1. Introduction
Thank you for choosing the KEEPONFIT Smart Watch. This device is designed to enhance your daily life with smart features, health monitoring, and fitness tracking capabilities. Please read this manual carefully to understand how to set up, operate, and maintain your new smartwatch.
Important Note:
- This watch does NOT have a Blood Pressure Monitor feature.
- The measurement results of the watch are for reference only and cannot be taken as the basis for medical diagnosis.
- The watch band length is adjustable from 6.7 inches to 9.6 inches.
- The thickness of the watch is approximately 13-14 mm.
- The watch is not suitable for use while diving, swimming in the sea, or in a sauna. It is suitable for use in swimming pools, showers (cold water), and shallow water.
2. What's in the Box
- 1* KEEPONFIT Smart Watch
- 1* Magnetic Charging Cable
- 1* User Manual
3. Setup
3.1 Initial Charging
Before first use, fully charge your KEEPONFIT Smart Watch using the provided magnetic charging cable. A full charge takes approximately 2.5 hours and provides up to 7 days of daily usage, depending on actual use and other factors.

Image: The KEEPONFIT Smart Watch connected to its magnetic charging cable, illustrating the charging process.
3.2 App Download and Pairing
To unlock the full potential of your smartwatch, download the "VeryFit" app from the App Store (iOS) or Google Play (Android).
- Download the "VeryFit" app.
- Ensure Bluetooth and GPS are turned on your mobile phone.
- Open the "VeryFit" app, search for "ID Sport01" on the device list, and click to connect.
- Once paired, you can manage your device and access all features through the app.
Image: A four-panel diagram illustrating the steps to connect the KEEPONFIT Smart Watch to the VeryFit app, including downloading the app, enabling Bluetooth/GPS, searching for the device, and managing it.
Video: An official seller video demonstrating the features and setup of the KEEPONFIT Smart Watch, including its waterproof capabilities and fitness tracking functions.
4. Operating Instructions
4.1 Display and Customization
The smartwatch features a 1.8-inch large touch screen with excellent high-definition color image quality. You can switch between over 120 different screen styles with one touch, and even upload custom pictures. The screen automatically wakes up when you flip your wrist, and brightness can be adjusted to 5 levels.
Image: The KEEPONFIT Smart Watch showcasing multiple customizable watch faces, highlighting the 1.8-inch touch screen and metal frame.
4.2 Call and Message Features
When connected to your phone via Bluetooth V5.3, you can answer and make calls directly from your watch. It also provides call and message notification previews from various apps, ensuring you don't miss important communications.
Image: A person interacting with the KEEPONFIT Smart Watch to answer a Bluetooth call, with a smartphone displaying call options in the foreground.
Image: The KEEPONFIT Smart Watch displaying the Alexa voice assistant interface and various social media and messaging app icons, indicating message reminder functionality.
4.3 Alexa Built-in
Your KEEPONFIT Smart Watch comes with Alexa built-in. Long press the upper button for 3 seconds to activate Alexa. You can use voice commands to set alarms, check the weather, control music, and more.
Video: An official seller video highlighting the Alexa built-in feature of the KEEPONFIT Smart Watch, demonstrating voice commands and interactions.
4.4 Health Monitoring
The watch accurately records your heart rate, SpO2 (blood oxygen saturation), stress levels, and sleep patterns. It also includes breathing training and menstrual cycle tracking features to help you monitor your health status and establish scientific habits.
Image: The KEEPONFIT Smart Watch showing a comprehensive display of health data, including heart rate, SpO2, stress level, breathing training, sleep monitoring, and menstrual cycle tracking.
4.5 Sports Modes and Activity Tracking
With over 100 sports modes, the KEEPONFIT Smart Watch can accurately record your steps, calories, and distance. It provides a detailed look at your activities throughout the day, helping you analyze and improve your athletic performance.
Image: A person swimming while wearing the KEEPONFIT Smart Watch, emphasizing its IP68 waterproof rating and the availability of over 100 exercise modes.
4.6 Other Functions
The watch includes additional features such as a period reminder, sedentary reminder, drink water reminder, music control, alarm setting, phone finder, and weather checks.
5. Maintenance
5.1 Water Resistance
The KEEPONFIT Smart Watch is IP68 waterproof and dust resistant, making it suitable for activities like swimming in pools, showering (cold water), and use in shallow water. It is not recommended for diving, sea swimming, or use in a sauna. After exposure to water, you can use the "one click to drain water" function to remove any trapped moisture.
5.2 Cleaning and Care
- Regularly clean the watch and strap with a soft, damp cloth.
- Avoid using harsh chemicals or abrasive materials.
- Ensure the charging contacts on the back of the watch are clean and dry before charging to prevent corrosion.
6. Troubleshooting
- Watch not turning on: Ensure the watch is fully charged. Connect it to the magnetic charging cable and allow it to charge for at least 30 minutes before attempting to power it on.
- Cannot pair with phone:
- Ensure Bluetooth is enabled on your phone.
- Make sure the "VeryFit" app is installed and open.
- Check that the watch is within Bluetooth range of your phone.
- Restart both your phone and the watch, then try pairing again.
- If issues persist, try resetting your phone's Bluetooth settings.
- Inaccurate health data: Ensure the watch is worn snugly on your wrist, but not too tight. Keep the sensor area on the back of the watch clean.
- Short battery life: Reduce screen brightness, disable unnecessary notifications, and limit continuous heart rate monitoring if not needed.
- Alexa not responding: Ensure the watch is properly connected to the "VeryFit" app and your phone has an active internet connection. Verify Alexa is set up correctly within the app.
7. Specifications
| Feature | Detail |
|---|---|
| Brand | KEEPONFIT |
| Model Number | ca-mx-hw-67-00220 |
| Screen Size | 1.8 Inches |
| Product Dimensions | 11.1 x 3.5 x 0.7 inches |
| Item Weight | 3.84 ounces |
| Battery Capacity | 300 mAh (Lithium Ion) |
| Charging Time | Approx. 2.5 hours |
| Battery Life | Up to 7 days (varies with usage) |
| Water Resistance | IP68 Standard |
| Connectivity | Bluetooth V5.3 |
| Compatibility | Android and iOS phones (not compatible with PC, iPad, or tablet) |
| Special Features | Activity Tracker, Alarm Clock, Daily Workout Memory, Notifications, Phone Call, Alexa Built-in, Heart Rate, SpO2, Stress, Sleep Monitor |
8. Warranty and Support
For warranty information and customer support, please refer to the documentation included with your product or visit the official KEEPONFIT website. Keep your purchase receipt as proof of purchase for any warranty claims.