KETTLER AQUAROWER 500 Water Rower Instruction Manual

1. Important Safety Information

Please read this entire manual before assembling or operating your KETTLER AQUAROWER 500. Keep this manual for future reference. Failure to follow these instructions could result in injury or damage to the equipment.

• Consult your physician before starting any exercise program.
• This equipment is designed for home use. For semi-professional use, ensure regular maintenance.
• The maximum user weight for this rower is 150 kg (330 lbs). Do not exceed this limit.
• The recommended maximum usage is 12 hours per week.
• Ensure the rower is placed on a stable, level surface with adequate clear space around it.
• Keep children and pets away from the equipment during operation.
• Inspect the rower for loose or worn parts before each use. Do not use if any damage is found.
• Use only genuine KETTLER replacement parts.

2. Product Overview

The KETTLER AQUAROWER 500 is a high-performance water rower designed to provide an effective full-body workout. It features a unique water resistance system that offers smooth, self-regulating resistance proportional to your effort, mimicking the natural feel of rowing on water.

• Water Resistance: Provides fluid and comfortable movements, with resistance increasing with your rowing intensity.
• Adjustable Water Level: Manually adjust the water volume in the tank to fine-tune resistance across 4 distinct levels (9 to 17 liters).
• LCD Console: Displays 7 essential workout functions to monitor your performance.
• Double Rail System: Ensures maximum stability and a smooth glide during your workout.
• Extended Rail Length: Accommodates users up to 1.90m (6'3") for comfortable training.

Figure 2.1: The KETTLER AQUAROWER 500 Water Rower, showcasing its sleek design and robust construction.

3. Setup and Assembly

Your KETTLER AQUAROWER 500 requires some assembly. Please follow the detailed instructions provided in the separate assembly guide included with your product. Once assembled, proceed with filling the water tank.

3.1 Filling the Water Tank

1. Ensure the rower is on a level surface.
2. Locate the water tank cap, usually on top of the tank.
3. Remove the cap and carefully fill the tank with clean tap water using the provided funnel and pump.
4. Fill the tank to your desired resistance level, indicated by markings on the tank (between 9 and 17 liters). For initial use, we recommend starting at a lower level.
5. Add one water purification tablet (if supplied) to the tank to prevent algae growth.
6. Securely replace the water tank cap.

4. Operating Instructions

4.1 Starting Your Workout

• Sit on the seat and secure your feet in the foot straps.
• Grasp the handle with both hands.
• Begin rowing with a smooth, controlled motion. The water resistance will automatically adjust to your effort. The harder you pull, the greater the resistance.

4.2 Adjusting Water Resistance

Beyond the self-regulating resistance, you can manually adjust the base resistance by changing the water volume in the tank. The AQUAROWER 500 offers 4 distinct levels:

1. To increase resistance, add more water to the tank (up to 17 liters).
2. To decrease resistance, remove water from the tank (down to 9 liters).

Figure 4.1: The water resistance adjustment knob, allowing fine-tuning of the water level in the tank.

4.3 Using the LCD Console

The integrated LCD console displays 7 key workout metrics to help you track your progress.

Figure 4.2: The LCD console displaying workout data such as time, distance, and calories.

The console typically displays:

• Time
• Distance
• Calories Burned
• Strokes Per Minute (SPM)
• Total Strokes
• Wattage
• Heart Rate (if compatible sensor is used)

Refer to the console's specific instructions in the assembly guide for detailed operation, including how to reset values and navigate functions.

5. Maintenance

Regular maintenance ensures the longevity and optimal performance of your AQUAROWER 500.

• Cleaning: Wipe down the frame and seat with a damp cloth after each use. Avoid abrasive cleaners.
• Water Treatment: Add a water purification tablet to the tank every 6-12 months, or as needed, to keep the water clear. Do not use chlorine bleach or other harsh chemicals.
• Inspections: Periodically check all bolts, nuts, and moving parts for tightness and wear. Tighten any loose fasteners.
• Rail Cleaning: Keep the seat rail clean and free of dust or debris to ensure smooth seat movement.
• Storage: When not in use, the rower can often be stored upright to save space. Refer to your assembly guide for specific storage instructions.

6. Troubleshooting

If you encounter any issues with your KETTLER AQUAROWER 500, please refer to the following common troubleshooting tips:

• No Resistance or Uneven Resistance:
  • Check the water level in the tank. Ensure it is between the minimum and maximum fill lines.
  • Inspect the impeller for any obstructions.
• Squeaking or Grinding Noise:
  • Lubricate moving parts as indicated in the assembly manual.
  • Check for loose bolts or connections and tighten them.
  • Ensure the seat rollers and rail are clean.
• Console Not Displaying Data:
  • Check the battery level and replace batteries if necessary.
  • Ensure all sensor cables are securely connected.
• Seat Not Moving Smoothly:
  • Clean the seat rail thoroughly.
  • Inspect the seat rollers for wear or damage.

If the problem persists, please contact KETTLER customer support.

7. Specifications

8. Warranty and Support

8.1 Warranty Information

• Home Use: The KETTLER AQUAROWER 500 comes with a 2-year warranty for domestic use.
• Semi-Professional Use: For businesses, communities, associations, medical professionals, tourism, and hospitality professionals, a 1-year warranty applies.

Please retain your proof of purchase for warranty claims. The warranty covers manufacturing defects and does not cover damage due to misuse, neglect, or normal wear and tear.

8.2 Customer Support

For further assistance, technical support, or to purchase replacement parts, please contact KETTLER customer service. You can also visit the official KETTLER store for more information:

Visit the KETTLER Store on Amazon