Introduction
This manual provides essential instructions for the safe and effective assembly, operation, and maintenance of your GYMAX Walking Pad Treadmill. Please read this manual thoroughly before initial use and retain it for future reference.
Image: The GYMAX Walking Pad Treadmill in its upright running configuration with a user, and in its folded, under-desk walking configuration with another user. A remote control is also shown.
Important Safety Information
- Always consult with a physician before starting any new exercise program.
- Ensure the safety key is properly attached to your clothing before operating the treadmill. The machine will stop if the safety key is disengaged.
- Keep children and pets away from the treadmill during operation.
- Place the treadmill on a flat, stable surface with adequate clearance around it.
- Do not use the treadmill if it is damaged or malfunctioning.
- Maximum user weight: 220 lbs (100 kg).
Setup Instructions
- Unboxing and Placement: Carefully remove all components from the packaging. Place the treadmill on a flat, stable surface.
- Secure Footpad: Lay the treadmill flat. Secure the footpad by tightening the screws on both sides using the provided tools.
- Raise Upright Tubes: Loosen the risers slightly using the Allen wrench. Lift the upright tubes into the desired position.
- Fold Handrail: Fold the handrail down until it clicks into place. Secure the upright tubes by tightening the screws.
- Attach Tabletop (Optional): If using the desktop feature, attach the acrylic tabletop to the designated slots on the handrail.
- Connect Safety Lock and Power: Attach the safety lock to the designated area on the treadmill. Plug the power cord into a suitable electrical outlet.
Video: This video demonstrates the assembly process of the GYMAX Walking Pad Treadmill, including unboxing, securing components, and preparing for use.
Image: A visual guide illustrating the folding design of the treadmill for compact storage, detailing how to unscrew components and fold the handrails.
Operating Instructions
Exercise Modes and Speed Adjustment
The GYMAX Walking Pad Treadmill offers three primary exercise modes: walking, jogging, and running. Speed can be adjusted using the remote control or the control panel buttons.
- Walking Mode: 0.5-1.5 MPH
- Jogging Mode: 0.5-4 MPH
- Running Mode: 0.5-7.5 MPH
Image: This image displays the three distinct exercise modes available on the treadmill, along with their corresponding speed ranges.
Remote Control and Control Panel
The treadmill can be controlled via the included remote or the integrated control panel. The remote allows for easy speed adjustments on the fly. The control panel features an LED display to track your workout data.
- Start/Stop: Power button on the remote or control panel.
- Speed Adjustment: Use '+' and '-' buttons on the remote or control panel.
- Pairing Remote: Press the deceleration and 'M' buttons on the remote for 3 seconds to pair. A blinking light indicates successful pairing.
Image: A detailed view of the treadmill's control interface, highlighting the LED display, control buttons, and the retractable device clip.
Preset Programs and Data Tracking
The treadmill includes 12 preset training programs to vary your workout intensity. The built-in LED display tracks speed, distance, time, calories, and steps.
- 12 Preset Programs: Select 'P1' through 'P12' for varied workouts.
- 3 Countdown Modes: Time (5-99 minutes), Distance (1-99 miles), Calories (20-990 Kcal).
Image: This graphic illustrates the 12 available preset programs and the three countdown modes for tracking workout goals.
Bluetooth and Device Holder
Connect your mobile phone via Bluetooth to enjoy entertainment during your workout. A device holder is provided for your phone or tablet.
Video: This video demonstrates the treadmill's functionality, including its 3-in-1 design and how a user can work or exercise.
Maintenance
- Lubrication: Regularly lubricate the running belt to ensure smooth operation and extend the lifespan of the treadmill. Use the provided extension tube for even application.
- Cleaning: Wipe down the treadmill with a damp cloth after each use to remove sweat and dust. Avoid using abrasive cleaners.
- Inspection: Periodically check all screws and bolts to ensure they are tight. Inspect the running belt for any signs of wear or damage.
Image: This image highlights the lubrication feature, showing an extension tube designed for easy and even application of lubricant to the running belt.
Troubleshooting
If you encounter any issues with your GYMAX Walking Pad Treadmill, please refer to the following common solutions:
- Treadmill not starting: Ensure the power cord is securely plugged in and the safety key is correctly attached. Check the power switch on the machine.
- Belt slipping: The running belt may need adjustment or lubrication. Refer to the maintenance section.
- Unusual noises: Stop the treadmill immediately. Inspect for any loose parts or obstructions. If the noise persists, discontinue use and contact customer support.
For further assistance, please contact GYMAX customer support.
Specifications
| Feature | Detail |
|---|---|
| Brand | GYMAX |
| Model Name | Treadmill (B09X2TXDJB) |
| Color | White |
| Product Dimensions | 49"D x 27"W x 42"H |
| Item Weight | 68 Pounds |
| Material | Acrylonitrile Butadiene Styrene (ABS), Alloy Steel, HDF, Polyvinyl Chloride (PVC) |
| Maximum Speed | 7.5 Miles per Hour |
| Minimum Speed | 0.5 Miles per Hour |
| Special Feature | Bluetooth, Built-In Speaker, Compact Design, Heavy Duty, Portable |
| Recommended Uses | Exercise, Working or Studying |
| Maximum Horsepower | 2.5 Horsepower |
| Display Type | LED |
| Power Source | Corded Electric |
| Included Components | 1 x 3-in-1 Treadmill, 1 x Phone Holder, 1 x Acrylic Panel, 1 x Remote Control, 1 x Safety Key, 1 x Power Cord, 1 x User manual |
| Metrics Measured | Calories Burned, Distance, Speed, Time |
| Maximum Weight Recommendation | 220 Pounds |
| Deck Length | 41 Inches |
| Deck Width | 16 Inches |
| Folded Size | 52” x 26” x 4.7” |
Warranty and Support
For warranty information or customer support, please refer to the documentation included with your product or visit the official GYMAX website. Contact details for support are typically found in the original packaging or on the manufacturer's website.
