1. Introduction
The MUSICOZY Bluetooth 5.4 Sleep Headband Headphones combine wireless audio technology with a comfortable, breathable headband. Designed for versatile use, these headphones are suitable for sleeping, sports, workouts, running, yoga, meditation, and travel. They feature a built-in microphone for hands-free calls and advanced Bluetooth 5.4 technology for stable connectivity and superior audio quality.
What's in the Box:
- MUSICOZY Bluetooth Sleep Headband Headphones
- 1 x USB Charging Cable
- User Manual

Image: The MUSICOZY Bluetooth Sleep Headband Headphones in camouflage blue, showcasing the integrated control panel and discreet speaker placement. Also shown are usage scenarios for sleep and exercise.
2. Setup and First Use
2.1 Charging the Headband
Before first use, fully charge the headband headphones. The built-in rechargeable lithium battery requires approximately 1-2 hours for a full charge, providing up to 14 hours of continuous playtime.
- Locate the charging port on the control panel of the headband.
- Connect the provided USB charging cable to the charging port.
- Connect the other end of the USB cable to a compatible USB power source (e.g., computer USB port, USB wall adapter).
- The LED indicator light will show charging status (refer to the control panel diagram for specific light indications).

Image: Visual representation of the extended battery life, indicating up to 15 hours of playing time from a 2-hour charge.
2.2 Bluetooth Pairing
Follow these steps to connect your MUSICOZY headband headphones to your Bluetooth-enabled device:
- Ensure all other Bluetooth functions on nearby devices are turned off to prevent interference.
- Long press the Power Button (center button) to turn the headphones on or off.
- The red/blue LED indicator light will begin to blink, indicating the headphones are in pairing mode.
- On your device (smartphone, tablet, laptop), go to the Bluetooth settings and search for available devices.
- Select the Bluetooth name: musiCozy from the list.
- Once connected, the LED light will typically stop blinking or change to a solid blue, indicating a successful connection.
Video: A demonstration of the MUSICOZY Bluetooth Headband Headphones, highlighting their use and features, including the integrated controls and comfortable fit.
3. Operating Instructions
The control panel on the headband allows for easy management of your audio and calls:

Image: Detailed diagram of the control panel, showing buttons for volume up/down, previous/next track, power on/off, play/pause, and answer phone.
- Power On/Off: Long press the Power Button (center button) to turn the headphones on or off.
- Play/Pause: Short press the Power Button to play or pause audio.
- Volume Up: Short press the '+' Button to increase volume.
- Volume Down: Short press the '-' Button to decrease volume.
- Next Track: Long press the '+' Button to skip to the next track.
- Previous Track: Long press the '-' Button to go to the previous track.
- Answer/End Call: Short press the Power Button during an incoming call to answer, or during a call to end.
- Reject Call: Long press the Power Button during an incoming call to reject.
Wearing the Headband
The headband is designed for comfort and versatility. Position the headband so that the integrated speakers align with your ears. The soft spandex-nylon blend material is elastic and fits most head sizes, making it suitable for extended wear during sleep or physical activity.

Image: A woman wearing the MUSICOZY headband headphones as a sleep mask, demonstrating its light-blocking design and comfort for nighttime use.

Image: A woman wearing the MUSICOZY headband headphones during a workout, illustrating its use as a sweat-absorbing sports headband.
4. Maintenance
4.1 Cleaning Instructions
To maintain hygiene and prolong the life of your headband headphones, regular cleaning is recommended. The headband is made from a breathable spandex-nylon blend and can be washed.
- Carefully remove the electronic components (speakers and control panel) from the internal pockets of the headband.
- Hand wash the fabric headband with mild soap and cool water.
- Rinse thoroughly and allow the headband to air dry completely before reinserting the electronic components.
- Do not machine wash or tumble dry the electronic components.
4.2 Storage
When not in use, store the headband headphones in a cool, dry place away from direct sunlight and extreme temperatures. Avoid placing heavy objects on the headband to prevent damage to the internal components.
5. Troubleshooting
If you encounter any issues with your MUSICOZY Bluetooth Sleep Headband Headphones, please refer to the following common solutions:
| Problem | Possible Solution |
|---|---|
| Cannot pair with device |
|
| No sound or low volume |
|
| Intermittent connection |
|
| Headband not charging |
|
6. Specifications
| Feature | Detail |
|---|---|
| Model Name | Sleep Headphones Bluetooth Headband |
| Connectivity Technology | Wireless (Bluetooth) |
| Bluetooth Version | 5.4 |
| Bluetooth Range | Up to 35 Feet |
| Battery Life | Up to 14 Hours (continuous playtime) |
| Charging Time | 1-2 Hours |
| Headphones Jack | Type C |
| Control Type | Media Control (Button) |
| Material | Breathable Spandex-nylon Fabric |
| Noise Control | None |
| Frequency Range | 20 Hz - 20,000 Hz |
| Impedance | 32 Ohm |
| Item Weight | 3.17 ounces |
7. Warranty and Support
For warranty information and customer support, please refer to the documentation included with your product or contact MUSICOZY customer service directly. Details can often be found on the official MUSICOZY website or through your point of purchase.





