Introduction
The Slimpal Digital Smart Retractable Body Tape Measure is designed to provide accurate and convenient body measurements for monitoring fitness progress, body composition, and overall health. This smart device connects to the Slimpal App via Bluetooth, allowing for detailed tracking, analysis, and visualization of your body metrics.

Image: The Slimpal Digital Smart Retractable Body Tape Measure, a compact white device with a digital display and retractable tape.
Setup
1. Battery Installation
The Slimpal Body Tape Measure requires one CR2032 battery (included). To install:
- Locate the battery compartment on the back of the device.
- Use a coin to open the battery cover by twisting it counter-clockwise.
- Insert the CR2032 battery with the positive (+) side facing up.
- Replace the battery cover and twist clockwise to secure.

Image: A visual guide showing the steps to install the battery, turn on the device, connect to the app, and perform a measurement.
2. App Download and Bluetooth Connection
To unlock the full potential of your Slimpal tape measure, download the official Slimpal App from your device's app store.
- Ensure Bluetooth is enabled on your smartphone.
- Open the Slimpal App.
- Turn on the tape measure by pressing the power button.
- Within the app, navigate to the device connection section (usually indicated by a '+' or 'Add Device' icon).
- Select 'Smart Tape Measure' and follow the on-screen prompts to pair your device. Note: Do not connect directly through your phone's Bluetooth settings; connect via the Slimpal App.
Video: A step-by-step guide on how to connect the Slimpal tape measure to the app via Bluetooth and initiate a measurement.
Operating Instructions
1. Taking a Measurement
The Slimpal tape measure features a retractable design and an easy-lock hook for convenient self-measurements.
- Turn on the tape measure.
- Pull out the tape to the desired length. The digital display will show the measurement in real-time.
- For self-measurements, use the easy-lock hook to secure the tape around the body part (e.g., waist, arm, thigh).
- Once the tape is in position, press the 'M' button on the device to confirm and save the measurement to the app.

Image: The 'Smart M Button' on the device allows for selecting body parts, changing units, and resetting measurements.
2. Changing Measurement Units (Inch/CM)
To switch between inches and centimeters:
- Long press the 'M' button for approximately 2 seconds. The unit displayed on the screen will change.
3. Resetting the Measurement
To reset the measurement to zero:
- Simultaneously press the Power button and the 'M' button. The display will show '0.0'.
4. App Features
The Slimpal App offers a comprehensive suite of features to help you track and understand your body's changes:
- Smart Body Fat Calculation: Utilizes a patent-pending algorithm to calculate your body fat percentage based on your recorded measurements.
- Waist-to-Hip Ratio Tracking: Visualizes and graphs your waist-to-hip ratio, providing insights into your overall health.
- Body Shape Insights: Helps identify your body shape and suggests suitable clothing styles for a better fit.
- Versatile Custom Tracking: Monitors changes across 12 standard body parts and allows for tracking up to 6 custom areas.
- Multi-User Support: Supports multiple user profiles, making it ideal for households to track individual progress.
- Sync with Health Apps: Connects with popular fitness apps like Google Fit, Apple Health, and Fitbit to sync body composition data.
- Baby Mode: Record your baby's growth and changes by adding a baby user profile.
- Share Fitness Data: Take or upload photos and add your body composition data to share your progress.

Image: The Slimpal app helps you understand your body shape and suggests suitable garments.

Image: The Slimpal app supports multiple user profiles for family and teams.

Image: The Slimpal app's data comparison feature allows users to track changes in various indicators over time.

Image: The Slimpal app can sync body composition data with popular health and fitness applications.

Image: The Slimpal app includes a 'Baby Mode' to record and track a baby's growth and changes.

Image: The Slimpal app allows users to share their fitness data with photos on social media.
Video: An overview of the Slimpal Smart Body Fat Tape Measure, demonstrating its features and app integration.
Maintenance
To ensure the longevity and accuracy of your Slimpal Digital Smart Retractable Body Tape Measure:
- Keep the device clean and dry. Wipe with a soft, damp cloth if necessary.
- Avoid exposing the device to extreme temperatures or direct sunlight.
- Do not attempt to disassemble the device, as this may void the warranty.
- Store the tape measure in its case when not in use to protect it from damage.
Troubleshooting
If you encounter any issues with your Slimpal Digital Smart Retractable Body Tape Measure, try the following:
- Device not turning on: Check if the CR2032 battery is correctly installed and has sufficient charge. Replace if necessary.
- Bluetooth connection issues: Ensure Bluetooth is enabled on your phone and you are connecting through the Slimpal App, not directly via phone settings. Restart both the device and the app.
- Inaccurate readings: Ensure the tape is pulled taut and flat against the skin without being too tight or loose. Calibrate the device by resetting it (simultaneously press Power and 'M' buttons).
- Tape not retracting: Gently pull the tape out slightly and then press the retract button. Ensure there are no obstructions.
Specifications
| Feature | Detail |
|---|---|
| Product Dimensions | 3.54 x 3.54 x 1.57 inches |
| Item Weight | 3.52 ounces (0.22 Pounds) |
| Model Number | 84114-P |
| Batteries | 1 CR2032 battery (included) |
| Blade Length | 150 Centimeters (60 inches) |
| Measurement Accuracy | 0.1cm / 0.03inch |
| Lock Type | Push-Button |
| Case Material Type | Faux Leather |
| Blade Material | Polyvinyl Chloride |
| Manufacturer | Slimpal |
Warranty and Support
For any product inquiries, technical support, or warranty information, please contact Slimpal customer service.
- Email Support: support@health-vast.com
The Slimpal Digital Smart Retractable Body Tape Measure is also an FSA/HSA eligible item, approved for purchase with Flexible Spending Accounts (FSA) or Health Savings Accounts (HSA).

Image: The Slimpal Body Tape Measure is eligible for purchase with FSA/HSA funds.