Tommie Copper 5002LD
Tommie Copper Pro-Grade Infrared Light Therapy Joint Wrap User Manual
Model: 5002LD
1. Introduction
The Tommie Copper Pro-Grade Infrared Light Therapy Joint Wrap is designed to provide targeted pain relief and support recovery for various joints. It combines 880 nm infrared light with 660 nm red light to penetrate deeply into tissues, helping to alleviate minor muscle and joint aches, pains, and stiffness.
This manual provides essential information on how to set up, operate, maintain, and troubleshoot your device to ensure optimal performance and safety.
Important Safety Information
- Read all instructions before use.
- Do not use if you have a pacemaker, are pregnant, or have any serious medical conditions without consulting a physician.
- Avoid direct eye exposure to the light.
- Keep out of reach of children.
- Do not immerse the device in water.
- Use only the provided power adapter and USB cable for charging.
2. Package Contents
Please check the package for the following items:
- Tommie Copper Pro-Grade Infrared Light Therapy Joint Wrap
- USB Power Adapter
- USB Power Cord
- Extension Strap
- User Manual (this document)

Image: Components included with the Tommie Copper Joint Wrap, illustrating the main wrap, power adapter, USB cable, and an extension strap for versatile fitting.
3. Features
- Dual Light Therapy: Combines 880 nm infrared light and 660 nm red light for deep tissue penetration.
- Versatile Application: Designed for use on all major joints including knees, elbows, ankles, and shoulders.
- Adjustable Fit: Features adjustable straps and an included extension strap for a secure and comfortable fit.
- Rechargeable Battery: Integrated USB rechargeable battery for cordless convenience and extended use.
- Copper Znergy Fabric: Utilizes anti-odor Copper Znergy fabric technology to keep the device fresh.
- Optimal Session Duration: Maximizes comfort and convenience during recommended 15-minute sessions.
4. Setup
4.1 Initial Charging
Before your first session, fully charge the device. This typically takes 2 to 4 hours.
- Connect the USB power cord to the charging port on the Joint Wrap.
- Plug the other end of the USB power cord into the provided USB power adapter.
- Plug the USB power adapter into a standard wall outlet.
- The charging indicator light will flash while charging. It will turn solid when fully charged.

Image: Detail from infographic showing the charging status indicator: a flashing light indicates charging, and a solid light indicates a full charge.
5. Operating Instructions
5.1 Applying the Joint Wrap
The Joint Wrap is designed for versatile application on various joints. Use the adjustable straps and the extension strap as needed to achieve a snug, comfortable fit.
- Knee Application: Position the wrap around your knee, ensuring the light panel covers the desired area. Secure with the adjustable straps.
- Elbow Application: Wrap the device around your elbow, adjusting the straps for a secure fit.
- Ankle/Foot Application: Position the wrap around your ankle or foot, using the straps to hold it in place.
- Shoulder Application: For shoulder use, the extension strap is ideal to ensure the wrap fully secures around the shoulder area.

Image: A person demonstrating how to apply the Tommie Copper Joint Wrap to the knee, showing the light panel positioned over the joint.

Image: A person demonstrating how to apply the Tommie Copper Joint Wrap to the elbow, showing the wrap securely fastened.

Image: A person demonstrating how to apply the Tommie Copper Joint Wrap to the ankle, with the light panel positioned over the joint.

Image: A person demonstrating how to apply the Tommie Copper Joint Wrap to the shoulder, showing the wrap secured with the extension strap.
5.2 Starting a Therapy Session
- Once the Joint Wrap is securely applied to the desired area, locate the power button.
- Press and hold the power button for a few seconds until the red and infrared lights illuminate.
- The device is programmed for 15-minute sessions. It will automatically shut off after 15 minutes.
- To turn off the device manually, press and hold the power button again until the lights turn off.
For best results, use the device as part of your daily recovery routine.
6. Maintenance and Care
6.1 Cleaning
- Ensure the device is turned off and unplugged before cleaning.
- Wipe the surface of the wrap with a soft, damp cloth. Do not use harsh chemicals or abrasive cleaners.
- Do not submerge the device in water or allow liquids to enter the charging port or light panel.
- Allow the device to air dry completely before storing or recharging.
6.2 Storage
- Store the Joint Wrap in a cool, dry place away from direct sunlight and extreme temperatures.
- Keep the device in its original packaging or a protective case to prevent damage.
- Avoid placing heavy objects on top of the device.
7. Troubleshooting
| Problem | Possible Cause | Solution |
|---|---|---|
| Device does not turn on. | Battery is depleted. | Charge the device fully (2-4 hours). |
| Device does not turn on. | Power button not pressed correctly. | Press and hold the power button for a few seconds until lights illuminate. |
| Lights are dim or flickering. | Low battery. | Recharge the device. |
| Device does not charge. | Faulty cable or adapter. | Ensure USB cable and adapter are securely connected. Try a different compatible USB port or adapter if available. |
| Discomfort during use. | Wrap is too tight or improperly positioned. | Adjust the straps for a comfortable fit. Reposition the wrap to ensure even light distribution. |
8. Specifications
- Model: 5002LD
- Light Wavelengths: 880 nm (Infrared), 660 nm (Red Light)
- Power Source: Integrated USB Rechargeable Battery
- Material: 86% Polyester, 14% Spandex (with Copper Znergy technology)
- Dimensions (Package): 34.8 x 18.9 x 6.71 cm
- Weight (Package): 730 grams
- Manufacturer: Tommie Copper
9. Warranty and Support
Tommie Copper products are manufactured with quality and care. For information regarding warranty coverage, product support, or to purchase replacement parts, please visit the official Tommie Copper website or contact their customer service.
Please retain your proof of purchase for any warranty claims.
Online Support: www.tommiecopper.com/support (Example link, actual link may vary)
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