1. Introduction
The Nutricost MCT Oil Powder is a dietary supplement designed to support individuals following ketogenic and low-carb diets. This unflavored powder is derived from coconuts and contains a high concentration of C8 and C10 Medium Chain Triglycerides (MCTs).
This manual provides essential information for the safe and effective use of your Nutricost MCT Oil Powder.
2. Important Safety Information
- For healthy individuals 18 years of age or older only.
- Consult a healthcare professional prior to use if you are pregnant, nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Do not use if the safety seal is broken or missing.
- Taking too much MCT oil can cause stomach discomfort, especially for first-time users.
3. Product Overview
Nutricost MCT Oil Powder is an unflavored dietary supplement. It is Non-GMO, Soy Free, and Gluten Free, and manufactured in a GMP Compliant, FDA Registered Facility.
3.1. Key Features
- 1LB (16oz) of high-quality MCT Oil Powder per bottle.
- Ideal for ketogenic and low-carb diets.
- Includes a convenient scoop for precise serving.
- Non-GMO, Soy Free, and Gluten Free formulation.
- Produced in a GMP Compliant, FDA Registered Facility.
3.2. Ingredients
MCT oil powder (Medium Chain Triglycerides, Soluble tapioca fiber, Sodium Caseinate (a milk derivative), contains 2% or less of each of the following: sunflower lecithin, silica.)
Contains: Milk
3.3. Supplement Facts

Image: Detailed Supplement Facts panel for Nutricost MCT Oil Powder, showing serving size, calories, fat, carbohydrates, protein, and sodium content per serving, along with ingredients.
| Serving Size | 1 Scoop (10g) |
|---|---|
| Servings Per Container | 45 |
| Calories | 60 |
| Total Fat | 8g (10% DV) |
| Saturated Fat | 7g (35% DV) |
| Total Carbohydrate | 2g (1% DV) |
| Protein | 1g (1% DV) |
| Sodium | 10mg (<1% DV) |
| MCT Oil Powder | 10g |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. Daily Value not established. | |

Image: Nutricost quality assurance badges, including Non-GMO, Gluten-Free, Third Party Tested, Quality Assured, and GMP Compliant Facility.
4. Usage Instructions
4.1. Recommended Use
As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.
Important: Taking too much MCT oil can cause stomach discomfort, especially for first-time users. Start with a 1/2 serving and gradually increase your daily intake until the desired amount is achieved, not to exceed the recommended use.
4.2. Preparation
- Measure 1 scoop (10g) of Nutricost MCT Oil Powder using the included scoop.
- Add the powder to 6-10 oz of water, coffee, smoothies, or your preferred beverage.
- Stir or blend thoroughly until the powder is fully dissolved. For best results in coffee, a small blender/frother device is recommended to prevent small unblended chunks and create a creamy texture.

Image: Front view of the Nutricost MCT Oil Powder container, showing the brand name, product name, 10g MCT Oil Powder per serving, 91 servings, and 2LB per container, with "Unflavored" and "Dietary Supplement" labels.

Image: Back label of the Nutricost MCT Oil Powder container, displaying recommended use, warnings, and storage instructions.
5. Storage
Store in a cool, dry place. Ensure the lid is tightly sealed after each use to maintain freshness.
Note: Contents are sold by weight, not volume. Some settling may occur.
6. Specifications
| Feature | Detail |
|---|---|
| Brand | Nutricost |
| Model Number | NCMCT12 |
| Item Form | Powder |
| Diet Type | Gluten Free |
| Age Range Description | Adult |
| Container Type | Tub |
| Dosage Form | Powder |
| UPC | 810014675503 |
| Unit Count | 16 Ounce (1LB) |
| Item Weight | 1.2 Pounds |
| Number of Items | 1 |
| Total Servings Per Container | 45 |
| Flavor | Unflavored |
| Special Ingredients | Medium Chain Triglycerides Oil |
| Material Features | GMO Free, Gluten Free, Low Carb |
| Allergen Information | Milk |
7. Troubleshooting
7.1. Stomach Discomfort
If you experience stomach discomfort, especially as a first-time user, reduce your serving size. Begin with a 1/2 scoop and gradually increase your intake as your body adjusts.
7.2. Mixing Issues
If the powder does not dissolve completely, ensure you are mixing it thoroughly. For hot beverages like coffee, using a small blender or frother can help achieve a smoother, creamier consistency and prevent unblended chunks.
8. Warranty and Support
Nutricost products are manufactured in a GMP Compliant, FDA Registered Facility, ensuring high quality standards. For specific warranty information or customer support, please visit the official Nutricost website or contact their customer service directly.
Official Nutricost Store: Nutricost Store on Amazon