1. Introduction
This manual provides essential information for the safe and effective use of Nutricost ZMA 180 Capsules. Nutricost ZMA is a dietary supplement formulated with Zinc, Magnesium, and Vitamin B6, designed to support various bodily functions.
Image 1.1: Front view of the Nutricost ZMA 180 Capsules bottle, showing the brand logo, product name, and capsule count.
2. Safety Information
Please read all safety information carefully before using this product.
- For healthy individuals 18 years and older.
- Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Do not use if the safety seal is broken or missing.
Image 2.1: Back label of the Nutricost ZMA bottle, detailing safety warnings and suggested usage instructions.
3. Ingredients
Each serving of Nutricost ZMA contains the following active and inactive ingredients:
- Active Ingredients: Vitamin B6 (as pyridoxine HCl), Magnesium (as magnesium aspartate, magnesium oxide), Zinc (as zinc mono-L-methionine, zinc aspartate).
- Other Ingredients: Gelatin Capsule, Calcium Carbonate, Magnesium Stearate (vegetable source), Zinc Oxide.
Image 3.1: Detailed Supplement Facts panel, showing the amount per serving for men and women, and daily value percentages for Vitamin B6, Calcium, Magnesium, and Zinc.
4. Directions for Use
Follow these instructions for optimal use of Nutricost ZMA capsules.
4.1 Dosage
- Men: Take 3 capsules daily.
- Women: Take 2 capsules daily.
4.2 Administration
- Preferably take on an empty stomach 30-60 minutes before bedtime.
- Avoid taking with dairy or other calcium-containing foods or supplements, as calcium can interfere with zinc and magnesium absorption.
- Always follow the directions of your healthcare professional if different from these instructions.
Note: Some users have reported capsules can be hard to swallow. Ensure adequate water intake when consuming.
5. Specifications
| Feature | Detail |
|---|---|
| Brand | Nutricost |
| Model Number | NTC110101 |
| Item Form | Capsule |
| Unit Count | 180 Count |
| Servings Per Bottle | 60 (Men) - 90 (Women) |
| Item Weight | 8 Ounces |
| Diet Type | Gluten Free |
| Special Ingredients | ZMA (Zinc, Magnesium, Vitamin B6) |
| Manufacturing Facility | NSF Certified, GMP Compliant, FDA Registered |
| Certifications | Non-GMO, Gluten-Free, Third Party Tested |
6. Quality and Manufacturing
Nutricost ZMA is produced under strict quality control standards to ensure product integrity and purity.
- Non-GMO: This product is free from genetically modified organisms.
- Gluten-Free: Suitable for individuals avoiding gluten.
- Third Party Tested: Independent laboratory testing verifies product quality and purity.
- GMP Compliant Facility: Manufactured in a facility adhering to Good Manufacturing Practices.
- FDA Registered Facility: Produced in a facility registered with the U.S. Food and Drug Administration.
Image 6.1: Visual representation of Nutricost's quality assurances, including Non-GMO, Gluten-Free, Third Party Tested, and GMP Compliant Facility badges.
7. Storage and Maintenance
Proper storage ensures the longevity and efficacy of your Nutricost ZMA supplement.
- Store in a cool, dry place.
- Keep the bottle tightly closed when not in use.
- Do not expose to excessive heat or moisture.
8. Troubleshooting
This section addresses common inquiries or minor issues users might encounter.
8.1 Difficulty Swallowing Capsules
Some individuals may find the capsules challenging to swallow due to their tendency to float. To mitigate this:
- Take capsules with a generous amount of water.
- Try tilting your head slightly forward when swallowing, as this can help the capsule sink.
8.2 Digestive Upset
If you experience mild digestive upset, ensure you are taking the supplement on an empty stomach as directed. If issues persist, consult a healthcare professional.
9. Legal Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
10. Manufacturer Information and Support
For further assistance or inquiries, please contact Nutricost directly.
- Manufacturer: Nutricost
- Address: 341 E 1750 N, Vineyard, UT 84059
- Phone: (866) 438-3694
- Email: support@nutricost.com
- Website: www.nutricost.com
For more information about Nutricost products, visit the official Nutricost Store on Amazon.