Important Safety Instructions
Before using the Kettler VITO M Elliptical Trainer, please read and understand all safety instructions. Failure to follow these instructions may result in injury or damage to the equipment.
- Consult your physician before beginning any exercise program.
- Keep children and pets away from the equipment during operation.
- Place the elliptical trainer on a stable, level surface. Ensure adequate space around the equipment for safe operation.
- Do not exceed the maximum user weight of 130 kg (286 lbs).
- Inspect the equipment for loose or worn parts before each use. Do not use if any components are damaged.
- Wear appropriate athletic footwear and clothing during exercise.
- Stop exercising immediately if you feel faint, dizzy, or experience pain.
Product Overview
The Kettler VITO M is a robust elliptical trainer designed for effective cardiovascular training. It features a magnetic braking system, a comprehensive training computer, and adjustable components for a comfortable and efficient workout.
Image: The Kettler VITO M Elliptical Trainer, showcasing its white and black frame with silver support bars and a digital console. The large flywheel enclosure is visible at the rear, along with the footplates and handlebars.
Setup and Assembly
The Kettler VITO M Elliptical Trainer requires assembly before first use. Please follow the detailed assembly instructions provided in the separate assembly guide that came with your product. Ensure all parts are accounted for and that you have the necessary tools.
- Unpacking: Carefully remove all components from the packaging. Retain packaging materials for future transport or storage.
- Part Check: Verify that all parts listed in the assembly guide are present and undamaged.
- Tools: Gather the required assembly tools as specified in the assembly guide.
- Placement: Choose a suitable location for your elliptical trainer. It should be on a firm, level surface, away from direct sunlight and moisture. Ensure sufficient clearance around the machine for safe operation and maintenance.
- Assembly: Follow the step-by-step instructions in the assembly guide precisely. Do not overtighten bolts unless specified.
- Stabilization: Once assembled, use the integrated level compensators to ensure the machine is stable and does not wobble.
Operating Instructions
Training Computer Functions
The VITO M features an intuitive training computer with a sweat-resistant keypad. It provides real-time feedback on your workout performance.
- Permanent Display: Shows 8 key functions simultaneously, including:
- Time
- Training Distance
- Total Distance
- Speed
- Pedal Frequency
- Energy Expenditure (Calories)
- Pulse
- Average Values (at end of training)
- Resistance Control: Manually adjust the resistance level using the control knob. The power scale ranges from 1 to 10.
- Target Zone Training: Select from FAT, FIT, or MANUAL target zones to optimize your workout.
- Pulse Measurement: Your pulse can be measured via tactile sensors on the handlebars, an included ear clip, or an optional chest strap (not included).
- Recovery Pulse Measurement: After your workout, measure your recovery pulse and receive a fitness score.
- Pre-setting Options: Set target values for time, distance, or calories before starting your workout.
- Maximum Heart Rate Threshold: The display shows your heart rate as a percentage of your maximum. An optical and acoustic alarm will sound if you exceed your set threshold.
Adjustments
- Footplates: The footplates are adjustable to accommodate different user sizes and optimize comfort during your stride. Refer to the assembly guide for adjustment procedures.
Maintenance
Regular maintenance ensures the longevity and safe operation of your Kettler VITO M Elliptical Trainer.
- Cleaning: Wipe down the machine with a damp cloth after each use to remove sweat and dust. Do not use abrasive cleaners or solvents.
- Check Connections: Periodically check all bolts, nuts, and other fasteners to ensure they are securely tightened. Retighten as necessary.
- Lubrication: The VITO M features double ball bearings for smooth operation. Consult your assembly manual for any specific lubrication requirements for moving parts. Generally, no regular lubrication is needed for sealed bearings.
- Storage: If storing the elliptical trainer for an extended period, ensure it is clean and dry. Store in a cool, dry place away from direct sunlight and extreme temperatures. The integrated transport wheels allow for easy relocation.
Troubleshooting
If you encounter issues with your Kettler VITO M, refer to the following common troubleshooting steps. For problems not listed here, please contact Kettler customer support.
| Problem | Possible Cause | Solution |
|---|---|---|
| Display not working or erratic. | Low or dead batteries; loose connection. | Replace batteries (if applicable). Check all cable connections to the console. |
| Unusual noises (squeaking, grinding). | Loose bolts; worn parts; lack of lubrication. | Check and tighten all assembly bolts. Inspect moving parts for wear. If noise persists, contact support. |
| Resistance feels inconsistent. | Issue with magnetic braking system or resistance cable. | Ensure the resistance knob is functioning correctly. If the problem persists, professional inspection may be required. |
| Machine wobbles during use. | Uneven surface; level compensators not adjusted. | Adjust the level compensators at the base of the machine until stable. Ensure the floor is flat. |
Technical Specifications
| Feature | Specification |
|---|---|
| Model | VITO M (07658-000) |
| Dimensions (L/W/H) | 128 cm / 58 cm / 155 cm (approx. 50.4 in / 22.8 in / 61 in) |
| Footplate Spacing | 278 mm (approx. 10.9 in) |
| Stride Length | 390 mm (approx. 15.4 in) |
| Ellipse Height | 200 mm (approx. 7.9 in) |
| Maximum User Weight | 130 kg (286 lbs) |
| Flywheel System | Approx. 14 kg (30.9 lbs) |
| Braking System | Magnetic |
| Drive System | Training flanges / Longitudinal lamella belt |
| Power Scale | 1-10 (Rotation speed independent) |
| Power Supply | Batteries |
| DIN EN Class | DIN EN 957-1/9, Class HB |
| Transport Wheels | Yes |
| Level Compensators | Yes |
| Joint Bearings | Double ball bearings |
| Product Weight | Approx. 55 kg (121.25 lbs) |
| Color | Uni (Grey/White) |
Warranty Information
Kettler products are manufactured to high-quality standards. For specific warranty terms and conditions applicable to your Kettler VITO M Elliptical Trainer, please refer to the warranty card included with your product or visit the official Kettler website. Keep your proof of purchase for any warranty claims.
Customer Support
Should you require further assistance, have questions about your Kettler VITO M, or need to order replacement parts, please contact Kettler customer support. You can typically find contact information on the official Kettler website or in your product documentation.
For more information about Kettler products, you may also visit the Kettler Brand Store on Amazon.
