1. Introduction
The HealthmateForever PM10AB is a portable muscle therapy device designed to provide pain relief and muscle stimulation using electrotherapy technology. This manual provides detailed instructions for the safe and effective use of your device.
The device utilizes bioelectricity technology to send electrical pulses to targeted areas, promoting muscle contraction and relaxation. This process aims to mimic massage sensations and help block pain receptors.
2. Important Safety Information
Please read all instructions and warnings carefully before using this device. Failure to do so may result in injury or device malfunction.
- Consult a medical doctor before use if you have any existing medical conditions, are pregnant, have a pacemaker, or are unsure about the cause of your pain.
- Do not use on broken skin, open wounds, or areas with swelling, redness, or inflammation.
- Do not use while driving, operating machinery, or during any activity where involuntary muscle contractions could put you at risk.
- Keep out of reach of children.
- Discontinue use immediately if you experience any adverse reactions or discomfort and consult a healthcare professional.
- This device is not water resistant. Avoid contact with water or excessive moisture.
- Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. This device is for personal use and not a substitute for professional medical advice.
3. Package Contents
Verify that all items are present in your package:
- 1 HealthmateForever PM10AB device
- 4 self-adhesive conductive reusable gel pads
- 1 Flex Belt (35"L x 5"H + additional adjustable velcro 10"L = total 45"L)
- 2 sets of electrode wires
- 1 Pads holder
- 1 User Manual (this document)
- 1 Acupuncture placement point chart
- 2 AAA batteries

Image 3.1: Complete kit contents of the HealthmateForever PM10AB device.

Image 3.2: The Flex Belt and extra electrode pads included with the device.
4. Setup
4.1 Battery Installation
- Locate the battery compartment on the back of the PM10AB device.
- Slide the battery cover open.
- Insert the 2 AAA batteries, ensuring correct polarity (+/-).
- Close the battery cover securely.

Image 4.1: Rear view of the device, indicating the battery compartment.
4.2 Connecting Electrode Wires and Pads
- Connect one end of the electrode wire to the output port on the top of the PM10AB device. Ensure it is a 3.5 mm metal plug.
- Attach the other end of the electrode wire to the conductive gel pads. The pads have a snap connector that fits onto the wire.
- If using the Flex Belt, connect the electrode wires to the designated connection points on the belt.

Image 4.2: The PM10AB device connected to the Flex Belt, illustrating the correct plug type.
4.3 Applying Pads/Belt
- Ensure your skin is clean and dry before applying the gel pads or Flex Belt.
- Remove the protective film from the gel pads.
- Place the gel pads directly onto the desired treatment area. Refer to the included Acupuncture placement point chart for recommended locations.
- If using the Flex Belt, wrap it around your waist or back, ensuring the conductive areas are in contact with your skin. Adjust the velcro for a snug, comfortable fit.

Image 4.3: Recommended massage points for electrode pad placement.
5. Operating Instructions
5.1 Powering On/Off
- To power on, press the 'ON/OFF' button located on the front of the device. The display will illuminate.
- To power off, press and hold the 'ON/OFF' button until the display turns off.
5.2 Mode Selection
The PM10AB device features 10 different massage modes. Use the 'M' (Mode) button to cycle through the available modes. Each mode offers a unique pulse pattern and sensation.
5.3 Intensity Adjustment
The device has two independent channels (A and B) for intensity control. Use the '+' and '-' buttons for Channel A and Channel B to increase or decrease the intensity of the electrical pulses. Start with a low intensity and gradually increase it to a comfortable level. The sensation should be strong but not painful.
5.4 Timer Settings
The device includes a timer function to set the duration of your therapy session. Use the 'T' (Timer) button to adjust the session length. Typical session durations range from 10 to 60 minutes. The device will automatically shut off once the timer expires.
5.5 Recommended Usage Areas
The device is suitable for various body parts experiencing muscle pain or requiring stimulation. Common areas include:
- Neck
- Shoulder
- Wrist
- Lower Back
- Elbow
- Hand
- Hip
- Knee
- Ankle
- Foot

Image 5.1: Common body areas for therapy application.
For precise placement, refer to the included Acupuncture placement point chart.

Image 5.2: Schematic Presentation of Normal Treatment Points.
6. Maintenance
6.1 Cleaning the Device
- Turn off the device and remove batteries before cleaning.
- Wipe the device with a soft, slightly damp cloth. Do not use abrasive cleaners or immerse the device in water.
6.2 Cleaning and Storing Gel Pads
- After each use, gently wipe the adhesive side of the gel pads with a damp cloth to remove any skin oils or debris.
- Allow the pads to air dry completely (adhesive side up) before reattaching them to the pads holder or their protective film.
- Store the pads in a cool, dry place, away from direct sunlight.
- Replace gel pads when they lose their adhesiveness or become damaged.
6.3 Device Storage
When not in use for an extended period, remove the batteries from the device and store the unit and all accessories in a safe, dry place.
7. Troubleshooting
- No Power: Check if batteries are inserted correctly and are not depleted. Replace batteries if necessary.
- Weak or No Sensation:
- Ensure electrode wires are securely connected to both the device and the pads/belt.
- Increase the intensity level using the '+' button.
- Check if gel pads are still adhesive and making good contact with the skin. Replace pads if they are worn out.
- Ensure skin is clean and free of lotions or oils.
- Pads Not Sticking: Clean the adhesive surface of the pads as described in Section 6.2. If cleaning does not restore adhesiveness, replace the pads.
- Irregular Sensation: Ensure all connections are secure and pads are evenly applied. Try a different mode.
If troubleshooting steps do not resolve the issue, please contact HealthmateForever customer support.
8. Specifications
- Model Name: PM10AB
- Power Source: Battery Powered (2 x AAA batteries)
- Target Use Body Part: Back (and other general muscle areas)
- Massager Form: Massage Belt, Electrode Pads
- Water Resistance Level: Not Water Resistant
- Cordless: Yes
- Material: Acrylonitrile Butadiene Styrene (ABS)
- Number of Modes: 10
- Manufacturer: Healthmate International, LLC
9. Warranty and Support
For warranty information, product support, or to purchase replacement parts and accessories, please visit the official HealthmateForever website or contact their customer service department.
Brand: HealthmateForever
Manufacturer: Healthmate International, LLC
Please retain your purchase receipt for warranty claims.