Back up your Health data on iPhone – Apple Support

If you sign in with your Apple ID, your health and fitness information in the Health app is stored automatically in iCloud. Your information is encrypted as it goes between iCloud and your device and while it’s stored in iCloud.

In addition to using iCloud, or if you aren’t using iCloud, you can back up your Health data by encrypting a computer backup. See Back up iPhone.

Stop storing your Health data in iCloud

Go to Settings  > [your name] > iCloud, then turn off Health.

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