تعارف
This manual provides essential information for the safe and effective operation and maintenance of your GYMAX Walking Pad Under Desk Treadmill. Please read this manual thoroughly before using the product and retain it for future reference.
اهم حفاظتي ڄاڻ
To reduce the risk of serious injury, read all important precautions and instructions in this manual before using the treadmill. GYMAX assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
- Always place the treadmill on a level surface.
- آپريشن دوران ٻارن ۽ پالتو جانورن کي ٽريڊمل کان پري رکو.
- استعمال ڪندڙ جي وڌ ۾ وڌ وزن 265 پائونڊ (120 ڪلوگرام) کان وڌيڪ نه ڪريو.
- مناسب ايٿليٽڪ بوٽ پائڻ.
- ٽريڊمل جي چوڌاري مناسب صاف جاءِ کي يقيني بڻايو (گهٽ ۾ گهٽ 2 ميٽر پوئتي ۽ هر پاسي 0.6 ميٽر).
- جيڪڏهن توهان کي بي هوشي، چڪر، يا درد محسوس ٿئي ته فوري طور تي ورزش بند ڪريو.
- جڏهن استعمال ۾ نه هجي يا صفائي/ سار سنڀال کان اڳ ٽريڊمل کي پاور آئوٽ ليٽ مان ڪڍو.
پيڪيج مواد
پڪ ڪريو ته سڀئي جزا موجود آهن ۽ انهن کي نقصان نه پهتو آهي:
- GYMAX Walking Pad Treadmill
- Watch-Like Remote Control
- سلڪون لوڻ وارو
- استعمال ڪندڙ جو دستياب (ھي دستاويز)
- پاور ڪنڊ
سيٽ اپ جون هدايتون
The GYMAX Walking Pad is designed for 100% free installation and comes fully assembled. Simply unbox, place, and plug in to begin your exercise.
- ان باڪسنگ: احتياط سان ٽريڊمل کي ان جي پيڪنگنگ مان هٽايو.
- لڳائڻ: Position the treadmill on a flat, stable surface. Ensure there is sufficient clear space around the unit for safe operation.
- پاور ڪنيڪشن: پاور ڪنڊ کي گرائونڊ ٿيل برقي آئوٽليٽ ۾ لڳايو.
- Handlebar Setup (if applicable): If your model includes a foldable handlebar, lift it into the upright position and secure it according to the markings.
Image: The GYMAX Walking Pad Treadmill in a home setting, illustrating its compact design and readiness for use.
Image: A person unboxing the GYMAX Walking Pad, highlighting its pre-assembled state and ease of setup.
آپريٽنگ هدايتون
2-in-1 Functionality: Walking and Jogging Modes
Your GYMAX Walking Pad offers two primary exercise modes:
- هلڻ جو طريقو: Speed range of 0.5-2 MPH. Ideal for light exercise or use under a standing desk.
- Jogging Mode: Speed range of 2-4 MPH. Suitable for more intense cardio workouts.
Image: Illustration of the treadmill's two modes: a person walking at a desk (0.5-2 MPH) and another person jogging (2-4 MPH).
Image: A visual representation of the treadmill being used in walking mode under a desk and in jogging mode in an open space.
Watch-Like Remote Control
The included watch-like remote control allows for convenient adjustment of settings during your workout.
- پاور آن / آف: Press the power button to turn the treadmill on or off.
- رفتار ترتيب ڏيڻ: Use the speed +/- buttons to increase or decrease the belt speed.
- موڊ جي چونڊ: Switch between different exercise modes.
- پروگرام جي چونڊ: Choose from 12 preset programs.
- شروع / رڪاوٽ Press the Start/Pause button to begin or temporarily stop your workout. The pause function saves your exercise data.
Image: A close-up of the watch-like remote control, highlighting its start/pause button and other controls.
Image: A detailed diagram of the watch-like remote control, showing buttons for Power Off, Speed/Time +/-, Program, Mode, and Start/Pause.
Image: A user sitting on the floor, checking their phone, with the treadmill paused, illustrating the "Save Data All The Time" feature via the remote control.
LED Display and Preset Programs
The integrated LED display provides real-time feedback on your workout progress. It shows:
- رفتار
- وقت
- مفاصلو
- ڪيلوريون سڙي
The treadmill also features 12 built-in preset programs and 3 countdown modes (Time, Distance, Calorie) to guide your walking or jogging sessions, suitable for various fitness levels.
Image: A person walking on the treadmill, with an overlay showing the LED display feedback (Speed, Time, Distance, Calories) and a chart of 12 preset programs.
Image: A close-up of the treadmill's LED touch screen, showing real-time exercise data like speed, time, distance, and calories.
Image: A visual showing the 12 preset programs and 3 countdown modes (Time, Distance, Calorie), with images of people exercising, indicating suitability for different users.
App Intelligent Interaction
The treadmill supports app intelligent interaction, providing access to professional coaching courses and workout programs. This allows you to unlock your full potential with structured training content.
Video: A demonstration of the HitGo H1 Walking Pad Treadmill, showcasing its features including setup, operation, and app connectivity for professional coaching courses. This video is provided by the seller.
سار سنڀال
لوڻ
Regular lubrication of the running belt is crucial for optimal performance and longevity of your treadmill. The GYMAX Walking Pad features a hassle-free silicone filling port for easy lubrication.
- Locate the silicone filling port on the side of the treadmill.
- Apply the provided silicone lubricant into the port.
- Run the treadmill at a low speed (e.g., 1 MPH) for a few minutes to distribute the lubricant evenly.
- It is recommended to lubricate the belt every 9 hours of use, or as needed based on usage frequency.
Image: A close-up showing the silicone lubricant being applied to the treadmill's easy-access filling port.
Image: A comparison illustrating the safe and easy lubrication method of the GYMAX Walking Pad compared to a more complex traditional method.
صفائي
Regularly clean the treadmill to prevent dust and debris buildup.
- Before cleaning, ensure the treadmill is unplugged.
- اشتهارن سان سطحن کي صاف ڪريوamp ڪپڙو. گھڻائي صاف ڪندڙ يا محلول استعمال ڪرڻ کان پاسو ڪريو.
- Periodically vacuum under the treadmill to remove dust and lint.
مشڪلاتون
If you encounter issues with your GYMAX Walking Pad, refer to the following common solutions:
| مسئلو | ممڪن سبب | حل |
|---|---|---|
| ٽريڊمل پاور نه ٿي. | بجلي جي تار صحيح طرح سان ڳنڍيل نه آهي؛ بجلي جو سوئچ بند آهي؛ سرڪٽ بريڪر ٽرپ ٿي ويو آهي. | Ensure power cord is securely plugged in. Check the main power switch on the treadmill. Reset the household circuit breaker if necessary. |
| رننگ بيلٽ بند ٿي وڃي يا سلپ ٿي وڃي. | Belt requires lubrication; belt tension is incorrect; motor overload. | Lubricate the running belt as described in the Maintenance section. Adjust belt tension if needed (refer to specific instructions in the full manual if available). Reduce user weight or speed. |
| آپريشن دوران غير معمولي شور. | Loose components; belt friction; foreign object under the belt. | Check for and tighten any loose screws. Lubricate the belt. Inspect under the belt for any obstructions. |
| ريموٽ ڪنٽرول جواب نه ڏئي رهيو آهي. | Battery low or dead; remote not paired. | Replace the battery in the remote control. Refer to the full manual for remote pairing instructions if applicable. |
For issues not listed here or if problems persist, please contact GYMAX customer support.
پيداوار جي وضاحت
| خاصيت | تفصيل |
|---|---|
| برانڊ | گيمڪسڪس |
| ماڊل | هلڻ جي جاءِ |
| پيداوار جي ماپ (L x W x H) | 119.38 x 53.34 x 12.7 سينٽي ميٽر (47" x 21" x 5") |
| شيءِ جو وزن | 18.6 ڪلوگرام (41 پائونڊ) |
| وڌ ۾ وڌ استعمال ڪندڙ وزن | 120 ڪلوگرام (265 پائونڊ) |
| موٽر هارس پاور | 2.25 ايڇ |
| رفتار جي حد | 0.5 - 4 ميل في ڪلاڪ |
| گھمڻ جو علائقو (L x W) | 101.6 x 40.64 سينٽي ميٽر (40" x 16") |
| شور جي سطح | 50 ڊي بي کان گھٽ |
| ڊسپلي جو قسم | ايل اي ڊي |
| پروگرامن جو تعداد | 12 اڳواٽ پروگرام |
| مواد | Alloy Steel, MDF, ABS, Caoutchouc |
| طاقت جو ذريعو | ڪنڊڊ اليڪٽرڪ (110V، 60Hz) |
| خاص خاصيتون | Auto Lubrication, Compact Design, Portable, Shock Absorbent, Watch Remote Control |
Image: A visual representation of the treadmill's dimensions and key specifications, including voltage, motor power, speed, walking area, net weight, and max load.
Image: An illustration highlighting the treadmill's 2.25 HP high-efficiency motor, quiet operation (less than 50dB), speed range, and 265 lbs weight capacity.
Image: A graphic emphasizing the treadmill's 2.25 HP quiet and powerful motor, low noise level, and speed range.
تصوير: هڪ ڪٽ وي view of the 7-layer running belt, detailing its construction including wear-resistant surface, sound insulation, shock absorber soft layer, EVE sound layer, compression layer, shock absorption layer, and cable layer, along with 14 shock absorbers.
تصوير: هڪ تفصيلي view of the 7-layer non-slip running belt and its shock-absorbing structure, designed for joint protection, with dimensions of the walking area (16" x 40").
ذخيرو
The GYMAX Walking Pad is designed for compact storage and easy movement.
- ان جي پتلي پروfile (5 inches high) allows it to be stored under a bed or sofa.
- Two built-in wheels facilitate effortless relocation and movement.
Image: The treadmill being stored under a sofa, demonstrating its compact 5-inch height, and a close-up of the built-in wheels for easy movement.
Image: A person moving the treadmill using its two built-in wheels and another image showing it stored under a sofa, emphasizing easy movement and space-saving storage.
وارنٽي ۽ ڪسٽمر سپورٽ
For warranty information, technical support, or service inquiries, please refer to the warranty card included with your product or contact GYMAX customer service directly. Keep your purchase receipt as proof of purchase.
رابطي جي معلومات عام طور تي ٺاهيندڙ جي ويب سائيٽ تي ملي سگهي ٿي webسائيٽ تي يا پراڊڪٽ پيڪنگنگ تي.
