1. پیژندنه
This manual provides essential information for the proper use and maintenance of your Casio G-Shock Move GBD-H2000 Series watch. This multisport watch is equipped with advanced features for tracking various activities, monitoring vital signs, and providing navigation support. Please read this manual thoroughly to ensure optimal performance and longevity of your device.
انځور: مخکینۍ برخه view of the Casio G-Shock Move GBD-H2000 watch, displaying digital time, date, and step count on its dark face.
2. ترتیب کول
2.1 ابتدايي چارج کول
Your GBD-H2000 watch supports both solar-assisted recharging and USB charging. For initial setup or if the battery is low, it is recommended to charge via USB.
- د سولر چارج کول: Expose the watch face to direct sunlight or strong artificial light. The watch will continuously charge when exposed to light.
- د USB چارج کول: Connect the included charging cable to the watch's charging terminals and a USB power source. Ensure the cable is securely attached.
2.2 Smartphone Connection (Casio Watches App)
To unlock the full potential of your GBD-H2000, connect it to your smartphone using the dedicated Casio Watches app. This app allows for detailed activity analysis, watch settings customization, and firmware updates.
- ډاونلوډ او نصب کړئ Casio Watches ستاسو د سمارټ فون د اپلیکیشن پلورنځي څخه اپلیکیشن.
- په خپل سمارټ فون کې بلوتوټ فعال کړئ.
- On the watch, navigate to the connection settings (refer to Section 3.1 for navigation).
- Follow the on-screen instructions in the app and on the watch to pair the devices.
Image: The GBD-H2000 watch positioned beside a smartphone showing the Casio Watches app, illustrating the connectivity.
۳. د عملیاتو طریقې او ځانګړتیاوې
The GBD-H2000 offers a variety of modes and features accessible via its buttons. The primary buttons are: سمون (پورته کیڼ اړخ ته)، موډ (لاندې-کیڼ)، ننوتل (middle-left), رڼا (top-right), سینسر (middle-right), and بیرته (bottom-right).
3.1 Basic Navigation and Time Setting
To enter the time setting mode, press and hold the سمون تڼۍ د کارولو موډ button to cycle through settings and the رڼا/بیرته د ارزښتونو د بدلولو لپاره تڼۍ.
- Home City: Select your current city to ensure accurate time synchronization and Daylight Saving Time (DST) adjustments.
- DST (Daylight Saving Time): Set to AUTO for automatic adjustment, ON to enable, or OFF to disable.
- د وخت بڼه: Choose between 12-hour or 24-hour display.
- وخت/نیټه: Manually adjust hours, minutes, year, month, and day if needed.
3.2 Health & Fitness Monitoring
The watch is equipped with multiple sensors for comprehensive health and fitness tracking.
- د زړه ضربان اندازه کول: Optical sensor measures heart rate (30-220 bpm), target heart rate, and displays heart rate zones.
- د وینې اکسیجن اندازه کول: Monitors blood oxygen levels.
- د تنفسي تمرین: Guides users through breathing exercises for relaxation and focus.
- Cardio Load Status: Provides insights into your training load and recovery.
- Life Log: Tracks daily steps (3-axis acceleration sensor) and active time.
- Nightly Recharge: Monitors sleep patterns and recovery status.
- د فعالیت لاګ: Stores data for up to 100 runs, including distance, pace, calories, heart rate, and more.
Image: Close-up of the watch's rear, highlighting the optical heart rate sensor with green lights.
3.3 Navigation & Environmental Sensors
- GPS: Built-in GPS for tracking location, distance, and speed during outdoor activities.
- کمپاس: Digital compass for direction finding.
- الټیمټر: اوسنی لوړوالی اندازه کوي.
- بارومیټر: Measures atmospheric pressure, useful for weather trend prediction.
- Almanac: Provides sunrise/sunset times and moon phase data.
Image: A graphic displaying icons for various sensors and features, including GPS, heart rate, compass, altimeter, step count, world time, and temperature.
۳.۲ د فعالیت تعقیب
The GBD-H2000 supports tracking for a wide range of multisport activities.
- Multisport Modes: Includes modes for running, walking, biking, swimming (open water and pool), trail running, and gym workouts.
- د وقفې ټایمر: Customizable timers for interval training.
Image: The GBD-H2000 watch positioned beside a smartphone showing the Casio Watches app, illustrating the connectivity.
3.5 نورې دندې
- نړیوال وخت: Displays current time in various time zones.
- ټایمر: د شمېرنې ټایمر فعالیت.
- تمځاي: Measures elapsed time with split/lap functions.
- خبرتیاوې: Receives alerts from your connected smartphone.
- د بریښنا سپما: Automatically turns off certain functions to extend battery life when not exposed to light.
- شاته رڼا: LED backlight (Super Illuminator) with selectable illumination duration (1.5 or 5 seconds).
4. ساتنه
- پاکول: Wipe the watch with a soft, dry cloth. For stubborn dirt, use a mild soap solution and rinse thoroughly.
- د اوبو مقاومت: The watch is 200M water resistant. Ensure all buttons are not operated underwater.
- د بیټرۍ پاملرنه: Regularly expose the watch to light for solar charging. If using USB charging, ensure the charging terminals are clean and dry.
- ذخیره کول: Store the watch in a well-lit area to maintain battery charge. Avoid extreme temperatures.
5. ستونزه حل کول
| مسله | احتمالي لامل / حل |
|---|---|
| Watch not charging (solar) | Ensure the watch face is exposed to sufficient light. Avoid covering the watch face. |
| Watch not charging (USB) | Check if the charging cable is securely connected. Ensure charging terminals on the watch are clean. Try a different USB power source. |
| د سمارټ فون سره وصل نشي | Ensure Bluetooth is enabled on your phone and the watch is in pairing mode. Restart both devices. Update the Casio Watches app. |
| Inaccurate sensor readings (HR, GPS, Steps) | Ensure the watch is worn snugly on your wrist. For GPS, ensure clear sky view. Calibrate sensors if available in settings. |
| ښودنه تیاره یا خالي ده | The watch might be in Power Saving mode or battery is low. Expose to light or charge via USB. |
6. مشخصات
- د ماډل شمیره: GBD-H2000
- ابعاد: ۷.۱۳ x ۳.۷ x ۲.۰۵ انچه (پیکج)
- وزن: ۱.۴ اونس (پیکج)
- د اوبو مقاومت: 200M
- د بریښنا سرچینه: Solar Assisted Recharging, USB Charging
- سینسرونه: Optical Heart Rate, 3-axis Acceleration (Step Count), Gyroscope (Swim Stroke), Orientation, Altitude/Atmospheric Pressure, Temperature, GPS
- ارتباط: Bluetooth (Mobile Link)
- ښکاره کول: LED Backlight (Super Illuminator)
- د بیټرۍ ژوند (تقریبا):
- With training function (GPS, heart rate) use: HIGH (Continuous reception): Approx. 14 hours, NORMAL (Continuous reception): Approx. 16 hours, LONG (Intermittent reception): Approx. 19 hours
- Without training function: Approx. 2 months (without power-saving), Approx. 23 months (with power-saving)
7. تضمین او ملاتړ
For warranty information, product support, and service inquiries, please refer to the official Casio website or contact your local authorized Casio dealer. Keep your proof of purchase for warranty claims.
آنلاین ملاتړ: لیدنه وکړئ په ایمیزون کې د کاسیو پلورنځی د اضافي سرچینو لپاره.
۸. د محصول رسمي ویډیوګانې
8.1 GBDH2000 Video 3
تفصیل: دا ویډیو یو څه وړاندې کويview of the Casio G-Shock Move GBD-H2000, showcasing its multisport tracking capabilities, sensor functions, and design. It highlights how the watch assists athletes in monitoring performance across various activities like running, cycling, and swimming.
