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IDW18 Manual

IDW18 Smart Sports Watch

Introduction

This section details the components of the IDW18 Smart Sports Watch.

The front side features a physical button. The back side includes the microphone, heart rate sensor, pressure relief hole, speaker, and magnetic charging contacts.

Getting Started

  1. Open the package and verify its contents: IDW18 smart watch (with built-in lithium battery), user manual, and original charging cable.
  2. Charge the watch to activate and power it on before first use. Connect the magnetic charging cable to the charging contacts on the back of the watch.
  3. Download and install the 'veryfit' app by searching on the App Store or Google Play, or by scanning the provided QR code.
  4. Log in to the app and set your personal information, including step and weight goals.
  5. On the 'Device' interface within the app, tap the '+' icon in the upper right corner to initiate a search for your watch. Select your smart watch name from the list to pair. Alternatively, you can link the device by scanning its QR code using the app's scan function.

Health

a) Watch Features

  1. The watch automatically records your data.
  2. Measure heart rate, blood oxygen, and stress level directly on the watch, or enable automatic measurement via the app to track these metrics throughout the day.
  3. To start an exercise: Short press the physical button from the watch face to access the application list. Tap the 'Workout' icon, select an exercise type (e.g., Outdoor Running), and tap it to begin.
  4. The watch supports up to 20 exercise types by default. The 'veryfit' app allows you to add, delete, or reorder exercise types displayed on the watch.

b) App Integration

  1. Start the 'veryfit' app, enable Bluetooth, and grant GPS positioning permission.
  2. Wake the bracelet screen and bring it close to your phone.
  3. In the app, click the '+' icon and select the smart watch model from the search results to bind.
  4. Confirm the binding request on the smart watch.
  5. Complete the binding process by filling in your information and setting your step goal in the app.

Basic Operations

  1. Wearing the watch: Ensure the watch is positioned at least one finger above your wrist bone, with the sensor on the back touching your skin.
  2. Screen operation: The IDW18 features a full touch screen supporting short taps, swipes left/right, and swipes up/down.
  3. Button operation: The IDW18 has a physical button supporting 'short press', 'long press', and 'spin' operations.
    • Short press: Returns to the home page or pauses an exercise.
    • Long press: Powers on the watch (2 seconds) or initiates a hard reboot (8 seconds). When the watch is on, it can activate Alexa.
    • Spin: The spin button controls screen interaction, such as switching display content or adjusting volume.

Function Description

1. Watch Face

The watch comes with 4 default watch faces. You can switch between them on the watch or through the 'veryfit' app's watch face settings. The app also allows for custom watch face creation, with additional options available in the 'Watch Face Market'.

2. Sports

a) Exercise Types: Supports up to 20 exercise types by default, including Outdoor run, Indoor run, Outdoor walk, Indoor walk, Hiking, Outdoor cycle, Indoor cycle, Cricket, Pool swim, Open water swim, Yoga, Rower, Dance, Elliptical, Workout, HIIT, Functional strength training, Core training, Pilates, Cooldown. The 'veryfit' app offers a total of 100 exercise types to choose from, allowing customization of the displayed types and their order.

b) Intelligent Exercise Recognition: The IDW18 can automatically recognize running, walking, rowing, and elliptical activities.

c) Exercise Summary: The watch provides a summary of exercise data, viewable in the 'veryfit' app. You can check recent exercise records on the watch, including detailed data, and also view them in the app.

d) Automatic Pausing/Reminders: The watch can automatically pause exercises or provide reminders when an exercise ends. This feature can be enabled or disabled in the app.

3. Widgets

  1. Access widgets by swiping right on the watch screen from the application list. View widget data and tap to enter.
  2. Add, remove, or sort widgets within the app.

Application List

Short press the physical button from the watch face to access the application list. The applications are displayed from top to bottom as follows: Activity, Phone, Alexa, Workout, Workout records, Heart rate, SpO2, Stress, Sleep, Breathe, Alarm, Stopwatch, Timer, World clock, Weather, Event reminder, Cycle tracking, Music, Camera control, Find phone, Settings.

4.1 Alexa

4.1.1 VeryFit App-Alexa

To use Alexa:

  1. Tap the Amazon Alexa area in the app to enter the login tutorial.
  2. Proceed to the Amazon dedicated Alexa account login interface for binding authorization.
  3. After authorization, you can view operation guides and set national languages.
  4. Log out of Alexa by clicking the log out button; you can log in again at any time.

4.1.2 Watch-Alexa

The watch has built-in Alexa. When listening, ask a question or give a voice command, and the watch will enter the 'Thinking' interface to provide an answer or execute the command. Alexa can be used to control the stopwatch, alarm clock, countdown, and event reminder services on the watch.

If a request times out, the voice is not recognized, the account is not logged in, the network connection is unstable, or Bluetooth is not connected, a corresponding prompt will be displayed.

4.2 Phone

Manage phone functions directly from your watch:

4.3 Activity

The watch tracks and displays exercise, activity, and walking data, including daily goals, hourly histograms, steps, distance, recovery time, and Maximal Oxygen Uptake (VO2 max). You can also set daily goals.

4.4 Heart Rate

Manually measure heart rate on the watch. In the app settings, you can enable/disable continuous heart rate monitoring or view heart data. Ensure your arm and wrist remain still during measurement for accurate results.

4.5 SpO2

Manually measure SpO2 on the watch or enable automatic around-the-clock SpO2 monitoring via the app settings. View SpO2 data in the app. Keep your arm and wrist still during measurement for accurate results.

4.6 Stress

Manually measure stress levels on the watch or enable automatic around-the-clock stress monitoring via the app settings. View stress data in the app. Keep your arm and wrist still during measurement for accurate results.

4.7 Breathe

Access the 'Breath training' feature by clicking the icon. Choose a duration to help adjust your breathing. Following the vibration and animation frequency can help soothe emotions. You can view your total breathing time, average heart rate, duration, average stress, and breaths for the day.

4.8 Sleep

Wear the watch to monitor sleep quality. View the most recent sleep record and sleep status at each stage, including Awake, Light sleep, Deep sleep, and REM.

4.9 Stopwatch

Use the watch as a stopwatch with a 'Lap' function.

4.10 Alarm

Add, delete, or toggle alarms on the watch, or set alarms via the app. Customize alarm delay time and frequency in the app.

4.11 Timer

Set a timer with a preset duration on the watch. The timer will provide a reminder when it expires, and you can customize the timer time.

4.12 World Clock

Check the time in your current city on the watch and set the time for other countries to be displayed on the watch via the app.

4.13 Weather

Supports current city and three-day weather forecasts. View today's current weather, highest and lowest values, and the highest and lowest values for the next two days. Connect to the VeryFit app for weather notifications and data updates.

4.14 Music

When connected to the app, control your mobile music player for functions like next/previous track, play/pause, and volume adjustment. This function can be enabled or disabled in the app settings.

4.15 Find Phone

When connected to the app, you can make your phone ring. Click the icon to end the ringing. This function can be enabled or disabled in the app settings. Ensure the watch is connected to the VeryFit App to enable the 'find phone' feature.

4.16 Event Reminder

Set reminders and their times in the app. Once set, reminders sync to the watch. When a reminder is due, a notification will appear on the watch. View all set event reminders on the watch.

4.17 Cycle Tracking

Set menstrual cycle data via the VeryFit app. After opening Cycle tracking in the app, the watch displays options for cycle length, reminder time, and other settings. The watch will provide periodic reminders.

4.18 Camera Control

When connected to the app, manually control your phone's camera to take photos. Ensure the watch is connected to the VeryFit App and your phone's camera is turned on.

4.19 Settings

In the watch's settings, you can configure screen-on time, ringtone volume, and vibration. You can also shut down, restart, or reset the watch. Resetting the watch will clear all stored data and unpair it from your phone.

5. Reminder Module

The watch supports multiple reminder modes, including message reminders, incoming call alerts, walking reminders, drinking reminders, exercise goal reminders, and exercise heart rate warnings.

6. Control Center

The control center provides quick access to functions such as Do Not Disturb, Raise to Wake, screen brightness adjustment, Find my phone, and flashlight functionality.

Models: IDW18 Smart Sports Watch, IDW18, Smart Sports Watch, Sports Watch, Watch

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