MacuDopa Continuum Method Tracker

Specifications

• Product Name: MacuDopa Continuum MethodTM Tracker
• Function: Helps track the effectiveness of MacuDopaTM in supporting dopamine levels
• Usage: To optimize the dosing schedule for consistent dopamine support

Product Information

• The Continuum MethodTM is a simple yet powerful way to discover your body’s unique rhythm with MacuDopaTM, helping you achieve consistent, smooth dopamine support throughout the day and night.
• By observing how long your ‘ON time’ lasts after taking MacuDopa, you can refine your dosing schedule for maximum benefit.
• This tracker helps you and your practitioner tailor your plan to maintain stable energy, mood, and movement.
• This information is for education only and is not medical advice. Always consult your doctor or specialist before adjusting any medication or supplement.

Product Usage Instructions

1. Step One: Learn how long it takes for MacuDopa to ‘kick in’ for you — this is normally between 20 and 40 minutes.
2. Step Two: Track how long your positive effects last. On average, this is between 1.5 and 2.5 hours, though this may vary.

MacuDopa Continuum Method™ Tracker

• The Continuum Method™ is a simple yet powerful way to discover your body’s unique rhythm with MacuDopa™, helping you achieve consistent, smooth dopamine support throughout the day and night.
• By observing how long your ‘ON time’ lasts after taking MacuDopa, you can refine your dosing schedule for maximum benefit. This tracker helps you and your practitioner tailor your plan to maintain stable energy, mood, and movement.
• This information is for education only and is not medical advice. Always consult your doctor or specialist before adjusting any medication or supplement.

Using the Tracker Effectively

1. Step One: Learn how long it takes for MacuDopa to ‘kick in’ for you — this is normally between 20 and 40 minutes.
2. Step Two: Track how long your positive effects last. On average, this is between 1.5 and 2.5 hours, though this may vary.
3. Step Three: Note the exact times your benefits start and fade. The gap between ON and OFF is your ON duration.
4. Step Four: Adjust future doses so that you stay ‘ON’ most of the day without overlap or wearing off.

Four Ways to Onboard the Continuum Method

1. Direct Replacement
   • Replace your existing morning L-DOPA medication with MacuDopa Day.
   • Observe your on-time and off-time to find your individual response window.
2. Partial Replacement / Top-Up
   • Introduce MacuDopa gradually alongside your existing medication, usually starting with one capsule per day.
   • Monitor how MacuDopa extends or stabilises your ON periods and adjust with practitioner support.
3. First-Time L-DOPA Support
   • If you have not used any L-DOPA previously, begin with MacuDopa as your initial natural dopamine support.
   • Track your ON/OFF response carefully to establish your baseline rhythm.
4. Refinement & Rotation
   • Once you understand your response pattern, alternate between MacuDopa Day and MacuDopa Night for 24-hour support.
   • Use this tracker to identify smooth transitions between daytime and nighttime dosing.

14-Day Tracker

Day	Time Taken	ON Start	OFF Start	ON Duration	Notes
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14

CUSTOMER SERVICE

• © MacuDopa™
• www.macudopa.com
• The Continuum Method™

Frequently Asked Questions

Is it necessary to track the ON and OFF times every day?

It is recommended to track the ON and OFF times daily initially to establish a pattern. Once you have a good understanding of your body's response, you can adjust the tracking frequency as needed.

Documents / Resources

MacuDopa Continuum Method Tracker [pdf] Instructions Continuum Method Tracker, Method Tracker, Tracker

References

• User Manual