BODYCRAFT – Be Well
Owner's Manual for BODYCRAFT models including: 50442 Jones Functional Cable Crossover Option for Jones Commercial Machine, 50442, Jones Functional Cable Crossover Option for Jones Commercial Machine
Jones Commercial | Jones Machine
Jones Commercial Functional Cable Crossover Option Owners Manual - BODYCRAFT
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DocumentDocumentJones Functional Cable Crossover Option
for Jones Commercial Machine Owners Manual
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50442
Rev. B
BEFORE YOU BEGI N
Congratulations and thank you for selecting the JONES M ACHI NE strength training system. The JONES M ACHI NE offers an impressive array of strength training exercises to develop every major muscle group of the body. Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic muscle size and strength, the JONES M ACHI NE will help you achieve the specific results you want. For your safety and benefit, read this manual and the accompanying literature before using the JONES M ACHI NE. Keep this manual for future reference. If you have additional questions, please call your local dealer or our customer service department at 800-990-5556 Monday through Friday, 9 a.m. until 5 p.m. Eastern Time.
I M PORTANT SAFETY NOTES
Ther e is a r isk assumed by individuals who use this type of equipment. Befor e beginning this or any other exer cise pr ogr am consult your physician. This is especially impor tant for individuals over the age of 35 or per sons with pr e-existing health pr oblems. Recr eation Supply, I nc. assumes no r esponsibility for per sonal inj ur y or pr oper ty damage sustained by or thr ough use of this pr oduct.
1.This product must be assembled on a flat, level surface to assure its proper function.
2.Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not use harsh or abrasive chemicals.
3.Inspect and tighten all parts before every use. Replace any worn parts immediately. Failure to do so may result in serious injury.
4.Keep children away from the JONES M ACHI NE at all times. 5.Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated handles. 6.When adjusting the seat, make sure the spring pin is fully engaged. If not, the seat may slip and cause serious injury. 7.Make certain all cables are seated within the pulleys before every use. 8.Exercise with care to avoid injury. 9.If unsure about the proper use of the JONES M ACHI NE strength training system call your local dealer or our customer service department at 800-990-5556.
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441 438 441 438 441 438
419 419 55
441 438 405R1 445
441
430
411 438
419
430 432
438
443
419
416 419 442
438 432
415
427
421
407R
442
425
423 446
439 436
412
425
420
431 427
440
426
441 419
51 403R 447
OVERVIEW
438 432
439 436 439
432 438
51 447 404L 55
438 432
438 432 437
438 405R2
432
438
419
409
434 441 446
417 435
414
410
413 413 436
439
432 438
437
406L 1
419
432
409
415
434
441
446
417 435
410 414
418
418
419 419
438 441 438 441 441
438
419
438 411 432 430
441
406L 2 445
430 438 441
443
430 432 438
427 408L
423
419
416
419
444
442
421
425
442
420
425
431 427
440
426
439 436
412
428 429 51
42
428
446
42 51 429
419 441
439 436
441 438 401R
422
434 51 438 433
424
424
51 434 433 438
438 441 402L 422
439 436
2
NO. DESCRIPTION
PARTS LIST QTY.
401R 402L 403R 404L 405R1 405R2 406L1 406L2 407R 408L 409 410 411 412 413 414 415 416 417 418 419 420 422 421 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437
438 439 440 441 442 443 444 445 446 447
RIGHT BASE FRAME
1
LEFT BASE FRAME
1
RIGHT TOP FRAME
1
LEFT TOP FRAME
1
RIGHT FRONT TOP PANEL
1
RIGHT REAR TOP PANEL
1
LEFT FRONT TOP PANEL
1
LEFT REAR TOP PANEL
1
RIGHT CABLE HEIGHT ADJUSTER 1
LEFT CABLE HEIGHT ADJUSTER
1
PULLEY BRACKET
2
SELECTOR ROD
2
SWIVEL PULLEY HOUSING
2
FRONT STACK SHROUD
2
REAR STACK SHROUD (colse to Jones) 2
GUIDE ROD
4
UPRIGHT FRAME
2
TOP CABLE
2
TOP PLATE
2
10 POUND PLATE
38
PULLEY
16
HAND GRIP (pre-assembled)
2
50mm CAP 50 x 75mm Cap
2
CHAIN LINKS
2
POP PIN (pre-assembled)
2
SELECTOR PIN
2
BEARING
4
END CAP
2
PLASTIC BUSHING
4
RUBBER DONUT
4
PLASTIC GUIDE ROD HOLDER 4
BUSHING
8
STEEL SPACER
2
3/8" X 3" HEX BOLT
18
3/8" X 2-3/4" HEX BOLT
4
3/8" X 1-3/4" HEX BOLT
4
TOP PLATE BOLT
2
5/16" X 1/2" HEX THREADED BOLT 8
5/16" X 1/4" SET SCREW
(pre-prassembled)
4
3/8" WASHER
44
5/16" WASHER
8
24mm NYLON NUT (pre-assembled) 2
3/8" NYLON NUT
26
SNAP HOOK
4
SINGLE HANDLE
2
ANKLE STRAP
1
PULLEY HOUSING COVER
2
TRIM FOR SHROUD
8
3/8" X 4-1/4" HEX BOLT
4
401R
402L
403R 404L
405R1 405R2
406L1 406L2
407R 408L 409
410
415 416
411 412 413 414
417
418 419 420 421 422 423
424 425 426 427 428 429 430
431 432 433 434 435 436 437
438 439 440 441 442 443 444 445 446
447
0 1/4 1/2 3/4 1" 1/4 1/2 3/4 2" 1/4 1/2 3/4 3" 1/4 1/2 3/4 4" 1/4 1/2 3/4 5" 1/4 1/2 3/4 6"
(inch) 3
STEP 1 Base Frame Assembly
1. To ease assembly, DO NOT tighten any bolts until instructed. Wherever we describe assembly for a right side component, please duplicate procedure for the left side.
2. Remove two 3/8" X 4" Hex Bolts (42) on your Jones and attach Right Base Frame (401R) to The Jones. Reuse the hardware two 3/8" X 4" Hex Bolts (42) and two 3/8" Washers (51) only. Please make sure that you thread whole 3/8" X 4" Hex Bolt (42) to the end. Attach 50mm Cap (422) to Right Base Frame (401R).
51 42 4
401R
422
4
51 42
401L
422
417 STEP 2 Weight Base Assembly 417
1. Attach Upright Frame (415) to the Right Base Frame (401R), using two 3/8"
435
X 2-3/4" Hex Bolts (433), four 3/8" Washers (438) and two 3/8" Nylon Nuts (441).
435
2. Insert two Guide Rod Holders (429) to the Right Base Frame (401R) as
shown.
410
3. Insert the two Guide Rods (414) into the Guide Rod Holders (429) in the
410
Right Base Frame (401R) and slide two Rubber Donuts (428) over top and
down the Guide Rods (414).
4. Slide the 10 lbs plate (418) {19 per side} over top and down the Guide Rod
(414). Make certain that each plate is oriented with selector hole on bottom
and facing forward. Attach the Top Plate (435) to the Selector Rod (410)
using the Top Plate Bolt (435). Tighten Top Plate Bolt (435) with Hex
418 Wrench (not provided). Screw the Pulley Bracket (409) into the Selector Rod (410), only about half way. This will be an adjustment point in the
418
future. Slide Top Plate (417) over and down to the Guide Rods (414).
5. Slide the Right Cable Height Adjuster (407R) over the top of the Upright
Frame (415). Stop at your desired height by locking the Pop Pin (423).
424 424
407R
414 415
423
414 415
408L
423
428 429 441 438
401R
438 433
5
428 429 402L
433 438
441 438
STEP 3 Top Frame Assembly
1. Loosen the pre-assembled two 5/16" X 1/4" Set Screws (437) in the ringlets on the Top Frame (403R) to allow it to easily slide onto the Guide Rods (414). Slide the Top Frame (403R) onto the Guide Rods (414). Attach Right Top Frame (403R) to Front Top Frame (2) of the Jones, re-using the two 3/8" X 4-1/4" Hex Bolts (447), two 3/8" Washers (51) and two 3/8" Nylon Nuts (55) originally used on the base Jones. Repeat for left side.
Tighten all Bolts.
2 55
2 55
403R
437
51
447
447
51
51
447
6
447 51
437
404L
414
414
415
415
6
STEP 4 Top Panel Assembly
1. Attach Right Top Panel (405R1 & 405R2), to the Right Top Frame (403R) as shown using five 3/8" X 3" Hex Bolts (432), ten 3/8" Washers (438) and five 3/8" Nylon Nuts (441). Repeat for left side.
Tighten all Bolts.
441 438 438
403R
441 438
405R1
405R2
406L2
438 438
438 432 438
438 432
432 438
404L
438 441 438
441 438 406L1
7
STEP 5 Top Cable Assembly
TOP CABLE (416)
Assemble cables and pulleys simultaneously. Pulleys are mounted using 3/8" X 3" Hex Bolts (432), 3/8" Washers (438), and 3/8" Nylon Nuts (441). Pay attention, as some places use washers, others don't.
1. Insert the threaded end of the Top Cable (416) between the pulleys in the front of the Right Cable Height Adjuster (407R) as shown Fig. R1. Route the cable up and over two top Pulleys at the F ront and Rear of the Top Panel (405) as shown Fig. R2 & R3, then down to the Pulley Bracket (409) as shown Fig. R4.
2. Continue routing over the two lower pulleys on the Top Panel (Fig R5 & R6) and then down to the pulley in the welded bracket on the Right Base Frame (401R) as shown in Fig R7. Screw the threaded end of the Top Cable (416) into the Bracket welded on the Right Cable Height Adjuster (407R) AT LEAST one third of the way. This is a cable adjustment area. When all cables have been tightened, make sure to secure the Jam Nut to prevent the Top Cable (416) from unscrewing.
R2
R6
R5
R3
R1
441 438 430
438
430 438
419
430
432
416
411
419
R1
R8
R2,R3
441 438
419 R3
441 438
405R1
419
R2
438 432 405R2 438 432
R4
434
R4
419 409
441
417
R5,R6
438 441
438
405R1
R5 419
R6 405R2
438 438 432
R7 419
R8
407R
441
434
R7
401R
8
STEP 6 Top Cable Assembly
TOP CABLE (416) Assemble cables and pulleys simultaneously.
Pulleys are mounted using 3/8" X 3" Hex Bolts (432), 3/8" Washers (438), and 3/8" Nylon Nuts (441). Pay attention, as some places use washers, others don't.
1. Insert the threaded end of the Top Cable (416) between the pulleys in the front of the Left Cable Height Adjuster (408L) as shown Fig. L1. Route the cable up and over two top Pulleys at the Front and Rear of the Top Panel (406) as shown Fig. L2 & L3, then down to the Pulley Bracket (409) as shown Fig. L4.
2. Continue routing over the two lower pulleys on the Top Panel (Fig L5 & L6) and then down to the pulley in the welded bracket on the Left Base Frame (402L) as shown in Fig L7. Screw the threaded end of the Top Cable (416) into the Bracket welded on the Left Cable Height Adjuster (408L) AT LEAST one third of the way. This is a cable adjustment area. When all cables have been tightened, make sure to secure the Jam Nut to prevent the Top Cable (416) from unscrewing.
L3
L6
L2
L1
438 430
430 438 441
432
419
411
416
L5
419
L2,L3
L3 419
438 441
438
432
419
432 438 406L1
441 438
406L2 L2
L8
L1 L4
L5,L6
419 434
L5 419
438 441
438
L4
441
409
438 432 438
L6 406L2
417
406L1
L7
419
L8
408L 441
434
L7
401L
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STEP 7 Stack Shroud Assembly
436
436
439 1. Attach Front & Rear Stack Shroud (412 & 413) 439 and Trim for Shroud (446) to the Right Top Frame (403R) and Right Base Frame (401R) using four 5/16" X 1/2" Hex Threaded Bolts (436) and eight 5/16" Washers (439).
2. Change to "Repeat for left side.
Tighten all Bolts.
413 (colse to Jones)
413 (colse to Jones)
446
436 439 403R
446
436 439
404L
439 436
439 436
446 412
401R
446 412
402L
439 436
439 436
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Assembly is complete! Please take the following steps before using the Jones Cable Functional Trainer Attachment :
1.Make certain all bolts are tightened securely. 2.For better performance, apply a household lubricant (such as silicone) to
VERTI CAL GUI DE RODS(414). 3.Always be certain that RI GHT & L EFT CABL E HEI GHT
ADJUSTER(407R) are fully engaged when using Jones Cable Functional Trainer Attachment. 4.Enjoy many years of a Fit Lifestyle.
Thank you for purchasing the Jones M achine System. I f You have any questions, please call your local BodyCr aft dealer or call our customer ser vice depar tment at 800-990-5556
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