How to Get Accurate Results with Your InBody Dial H30
1. Preparation
Confirm that you have followed all optimal testing conditions (empty stomach, morning test, after using the bathroom, before exercise/showering). Moisten your hands and feet with a damp wipe if they are too dry.
2. Environmental Factors
Electronic interference is a common source of error. Avoid conducting your test near Appliances (refrigerators, televisions, etc.), Fluorescent lighting, Power outlets, or areas crowded with Bluetooth devices.
3. Power On
Place the device on a stable, flat surface. Stand barefoot on the footplate to activate the scale.
[Image description: A person's hand is shown pressing the footplate of the InBody Dial H30 device.]
4. Correct Posture
Please grip the handle and maintain it at the same height as your pelvis, as shown in the images, and fully stretch your arms so that they don't touch your waist. Arms are fully extended and held at a 45° angle from the torso.
Correct
✔️
[Diagram: Person standing correctly with arms extended at a 45-degree angle.]
Incorrect
❌
[Diagram: Person standing incorrectly with arms too close to the torso.]
Incorrect
❌
[Diagram: Person standing incorrectly with arms bent.]
Correct
✔️
[Diagram: Close-up of feet positioned correctly on the InBody Dial H30 footplate.]
5. Complete Test & Sync
Remain still until the device reaches 100% completion. Then check your results on the device screen or InBody App.
[Image description: An icon representing data synchronization or refresh.]
