TouchTime Square Smartwatch Instruction Manual

Product Identification

Short strap: The detachable strap for the watch.

Touch area of the whole screen: The entire screen is interactive.

Charging contacts: Metal points on the back of the watch for charging.

Green light sensor: Sensor for monitoring health metrics.

Side key: A physical button on the side of the watch. A long press of three seconds is used for powering on and powering off.

Long strap: The alternative detachable strap for the watch.

[Illustration: A diagram showing the TouchTime Square Smartwatch with labels pointing to the short strap, touch area, charging contacts, green light sensor, side key, and long strap.]

Charging

1. It is recommended to fully charge the watch before use.
2. Match the charging clip to the charging holes on the back of the watch and plug the other end into a USB charging port.
3. Do not charge with a power adapter whose output current exceeds 2A, as it could burn out the watch circuit.
4. Follow the picture below for charging.

[Illustration: A diagram showing the magnetic charger connecting to the watch's charging contacts and the USB end plugged into a USB adapter.]

Watch App Installation

This is a wireless transmission product, and many functions require connection to a supporting APP before they can be used.

1. Scan the following QR Code to download the APP or search for "hero band III" in the APP store.
2. If your watch is not receiving reminders/messages from your phone:
   • Ensure all relevant APPs have the alert switch turned on.
   • Confirm in each individual APP that push notifications are selected.
   • Make sure Bluetooth is on and the watch is paired.
   • Check Settings > Bluetooth > Watch Device should show "Connected".

[Illustration: A QR code for downloading the 'hero band III' app.]

APP Operation Instructions:

• Enter the APP movement page and pull down the phone screen to refresh the bracelet data.
• Click the steps, sleep, and other blocks to enter the analysis of the daily or recent exercise and sleep data. If wearing while you sleep, the watch will record and show the total sleep time, as well as dividing it into deep sleep and light sleep. More detailed information can be found in the App.
• Click the exercise heart rate/blood pressure blocks to enter the data of the day or recent, or click the APP to measure the heart rate and blood pressure. The test data will be automatically saved to the phone.

[Illustration: Screenshots of the 'hero band III' app interface showing data analysis for steps, sleep, heart rate, and blood pressure.]

Binding Watch to Phone

1. Make sure Bluetooth is activated on your phone, then search for the watch in the list of available devices.
2. Click "add device" to pair the watch to your phone's Bluetooth.
3. For Android Phones: first download the APP, then search for the watch in the APP on your phone to pair it. Restart your phone's Bluetooth if it is not recognized at first.

[Illustration: A diagram showing the process of pairing the watch with a phone via Bluetooth, possibly showing the 'add device' screen.]

Functions

• Time Main Page

  Shows time, date, calories, etc.

• Steps

  Records the current number of steps, calories, and distance. More detailed analysis is available in the App.

• Sleep

  The watch records and shows the total sleep time, dividing it into deep sleep and light sleep. More detailed information can be found in the App.

• Exercise

  The watch shows the most recent movement information such as motion mode, timed heart rate, etc. Long press on the exercise screen and select the sport to measure. Will display the last reading. 8 sport modes are available.

• Heart Rate

  Measures your current heart rate. Will display the last 7 readings. More detailed analysis is available in the App.

• Blood Pressure

  Long press on the BP screen to measure. Will display the last 7 readings. More detailed analysis is available in the App.

• Blood Oxygen

  Long press on the blood oxygen screen to measure. Will display the last 7 readings. More detailed analysis is available in the App.

• Weather

  The weather page will display current weather, air quality information, and conditions for the next day. This function works only when connected to the App, the phone is using GPS positioning, and the App has permission to access the phone's location. If you disconnect or turn off your phone's GPS, the weather information will not update.

• Messages

  The watch can receive notification of a phone call, text messages, and other chat app communications. Last 3 messages can be viewed. These functions need to be selected in the Watch App and push notifications must be on for the individual communication Apps.

• Settings

  Long press to select other function settings, including stopwatch, mute, brightness, shutdown, etc.

• Stopwatch

  Start the stopwatch with a long press on this screen. Long press a second time to stop the timer.

• Photo

  Use as a remote control for the phone's camera. Open the camera on the phone, long press the touch screen on the watch to take a photo remotely.

• Music Control

  Once a player is open on the connected phone, play/pause/advancing of the music can be controlled from this screen.

[Illustration: A collection of icons representing the various functions: Time, Steps, Sleep, Exercise, Heart Rate, Blood Pressure, Blood Oxygen, Weather, Messages, Settings, Stopwatch, Photo, Music Control.]

Attention

• ⚠️ Do not charge near wet surfaces.
• ⚠️ Do not wear the watch while bathing, showering, or swimming. Prolonged immersion in water is not recommended.
• ⚠️ Charge only with the enclosed charger.
• ⚠️ This watch does NOT replace any medical device and is not advertised as such. Official medical equipment used by trained personnel should be used in the process of diagnosis and treatment. Please consult a physician with any blood pressure issues and confirm readings with a certified medical device.