KingSmith WR1 Foldable Water Rowing Machine Owner's Manual
Introduction
Welcome to the KingSmith WR1 Foldable Water Rowing Machine. This manual provides essential information for the safe and effective use of your new rowing machine. Please read this manual carefully before operation and keep it for future reference. Model: RMWR1FSA.
Safety Precautions
Always follow these safety guidelines to prevent injury:
- Ensure the rowing machine is placed on a stable, level surface.
- Do not exceed the maximum weight limit specified for the machine.
- Keep children and pets away from the machine during operation.
- Consult a physician before starting any new exercise program.
- Inspect the machine for damage before each use. Do not use if any parts are damaged or missing.
- Ensure all bolts and screws are tightened securely.
- Use the machine only for its intended purpose.
Assembly Instructions
Follow these steps to assemble your KingSmith WR1 Foldable Water Rowing Machine:
- Unpack all components and check against the parts list.
- Attach the front stabilizer to the main frame using the provided bolts.
- Attach the rear stabilizer to the main frame using the provided bolts.
- Connect the seat rail to the main frame.
- Attach the seat to the seat rail.
- Connect the footrests to the seat rail.
- Fill the water tank to the recommended level using the provided siphon and funnel. Refer to the water level indicator on the tank.
- Ensure all connections are secure before use.
Note: It is recommended to have two people for assembly.
Operation
To operate the rowing machine:
- Adjust the footrests to fit your shoe size.
- Sit on the seat with your feet secured in the footrests.
- Begin the rowing motion:
- Catch: Start with knees bent and arms extended, leaning slightly forward.
- Drive: Push with your legs, keeping your back straight, and swing your torso back. Pull the handle towards your chest.
- Finish: Extend your legs and torso fully, with the handle at your chest.
- Recovery: Return to the starting position by extending your arms and bending your knees.
- Maintain a smooth and controlled pace.
Water Resistance Adjustment: The resistance is determined by the water level in the tank. Higher water levels provide greater resistance.
Maintenance
Regular maintenance ensures the longevity and performance of your rowing machine:
- Water Tank: Replace the water every 3-6 months or as needed. Clean the tank if algae growth is visible. Use a water purification tablet if recommended.
- Moving Parts: Lubricate the seat rail and any other moving parts periodically as per manufacturer recommendations.
- Cleaning: Wipe down the machine with a damp cloth after each use. Avoid using harsh chemicals.
- Storage: If storing the machine, ensure it is clean and dry. Store in a cool, dry place. The foldable design allows for easy storage.
Troubleshooting
Refer to the table below for common issues and solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| Unusual noise | Loose bolts or parts | Check and tighten all bolts and screws. |
| Seat not moving smoothly | Dirty or worn seat rail | Clean the seat rail. Lubricate if necessary. |
| Water leakage | Damaged tank or seal | Inspect the tank and seals. Contact customer support if damaged. |
Specifications
Model: WR1 (RMWR1FSA)
Dimensions (Assembled): [Provide dimensions if available]
Dimensions (Folded): [Provide dimensions if available]
Weight Capacity: [Provide weight capacity if available]
Water Tank Capacity: [Provide capacity if available]
Power Source: N/A (Manual operation)
Warranty Information
Please refer to the separate warranty card included with your product for detailed warranty terms and conditions. Register your product online for faster service.
Contact Information
For customer support, replacement parts, or further assistance, please contact KingSmith customer service through their official website or authorized service centers.
