SPECTRA M1

Welcome to Your Spectra M1

Congratulations on becoming the owner of a Spectra M1 personal electric breast pump. Your Spectra M1 is designed to make life easier for you, with a host of features to ensure effective expressing. If you have any questions about using your Spectra M1, please check out our website for more information or get in touch with our customer service team at any time.

Features

• Rechargeable Battery: Inbuilt rechargeable battery allows you to pump on the go with up to 2.5 hours of pumping time.
• Double-Sided Pumping: Your Spectra M1 can be converted to a double-pump with the included splitter. Expressing from both breasts at once saves you time and better supports milk supply.
• Letdown Mode: Switch with a touch to letdown mode, which is a light, quick fluttering mode designed to speed the start of milkflow - just the way your baby does.
• Fully Adjustable Vacuum Settings: Touch button controls allow you to easily adjust vacuum levels until you find what works best for your body.
• Light Indicators: The Spectra M1's light indicators are a feature you will love when pumping at night.
• Stylish, Portable Design: Spectra has endeavoured to make the most portable and convenient pump ever, compact, light-weight and easy to store - without compromising on strength.

General Safety Guidelines

• Close supervision is necessary when used near children.
• Use the product only for its intended use and with attachments recommended by the manufacturer.
• Handle the power cord, adaptor and plug with care; do not leave on a heated surface, do not pull or twist the cord, and do not wrap the cord around the adaptor body.
• Do not use near water.
• Do not use in the presence of concentrated oxygen or pressurised gases.
• Unplug and store out of reach of children when not in use.

⚠️ IMPORTANT SAFEGUARDS

Carefully read the instructions prior to using the Spectra M1. Follow the safety guidelines above when using your pump. Failure to follow these guidelines could result in damage to the pump and/or injury to yourself and those around you.

Included with Your Spectra M1

The Spectra M1 can be purchased as either a single or double pump. A double pump kit will come with two sets of tubing, backflow protectors, breastshields, duck valves, and bottle kits. A single pump kit can be converted to a double pump using the included splitter.

• Pump Motor: The main unit that powers the pump.
• Tubing: Connects the breastshield to the pump motor.
• Power Adaptor: Used to charge the pump or power it directly.
• Backflow Protector: Prevents milk from entering the pump motor.
• Breastshield: The part that fits over the breast.
• Valve: Connects the breastshield to the bottle, allowing milk to flow through.
• Splitter: Allows for double pumping by connecting two sets of tubing to one pump motor.
• Bottle, Bottle Neck, Teat, Bottle Cap: Components for collecting and storing breastmilk.

Important Sterilisation Notes:

• Sterilise all parts prior to first use except for tubing, pump motor, and power adaptor.
• Do not get the pump motor or tubing wet. Washing or sterilising the tubing can cause milk or moisture to enter the pump motor, leading to mould or bacteria growth. Once milk or moisture enters the tubing it can no longer be assured as hygienic and the tubing should be replaced.
• Sterilise bottles before use. Inspect teat before each feeding and discard if torn.
• Our milk collection bottles are freezer safe.

Quick Start Guide

1. 1. Sterilise Parts

   Sterilise all parts except tubing, splitters and pump motor using any preferred sterilisation method. To sterilise by boiling, disassemble all parts and cover with water in a large stock pot. Bring to a boil for 5 minutes. Use tongs to remove parts from pot and set to air dry on a clean paper towel.

2. 2. Assemble

   Firmly press valve into the bottom of the breastshield, then twist breastshield onto collection bottle. Press backflow protector into breastshield, and place tubing firmly onto backflow protector and onto air ports on pump motor.

3. 3. Fit to Breast

   Place breastshield so nipple is centred within the flange. While pumping your nipple should move freely within the flange with 2-3mm space, not rubbing on the sides and without excess areola being drawn in. You should not feel any pain. See our website for more on breastshield sizing.

4. 4. Understanding Settings

   You should plan on trying out different settings to find what works best for you. To start, begin in massage mode. Increase vacuum strength to trigger milkflow. Switch to expression mode. Try adjusting vacuum level. Pumping shouldn't be painful - never use settings out of comfort level.

Pumping Tips

• Relax and Stay Hydrated: Set yourself up with a glass of water and snacks, and minimise interruptions for the next 15-30 minutes.
• Remember Who You are Pumping For: Try pumping with a picture or video of your baby, or a piece of your baby's clothing, to encourage milkflow.
• Massage your breasts to encourage milkflow: Before and during pumping, massage your milk ducts by pressing in small gentle circles starting at the top of the breast and working down.
• Free a Hand: With practice, you may be able to use the crook of your elbow to support one collection bottle while holding the other, or invest in a hands-free pumping bra.

Assembling Your Milk Collection Kit

Before assembling, make sure you've sterilised and washed your milk collection kit (except for the tubing). Make sure all parts have been able to completely air dry prior to assembling.

Start by inserting the valve firmly into the breastshield. Then, screw the breastshield onto the milk collection bottle. Assemble the backflow protector as shown below, and then firmly insert it into the breastshield.

• Backflow Protector
• Breastshield
• Valve
• Milk Collection Bottle

Note: Spectra Valves

Your Spectra breast pump will have shipped with either white silicone duck valves, as shown above, or the blue valve head & membrane as shown below. Both valve styles are interchangeable, and available to purchase on our website.

Assembling Your Spectra M1

How to Assemble Your Breast Pump for Use

1. 1. Attach Tubing

   Assemble the milk collection kit as shown on the previous page. Make sure all parts are completely dry prior to assembly. Attach tubing firmly onto the backflow protector.

2. 2. Double Pumping

   Insert splitter firmly into the air port until you hear (and feel) a click. Insert tubing firmly over each air port on the splitter. Make sure tubing is firmly placed on backflow protector of both collection kits.

3. 3. Single Pumping

   Insert tubing firmly over the air port. If you're using the splitter, make sure the built-in cap is firmly and completely covering the unused air port. Note: The splitter has a built-in cap so you don't need to remove the splitter to single-pump.

4. 4. Insert Power Adaptor

   Assemble power adaptor by sliding the prong firmly into place. You should feel and hear a loud click. Insert the power adaptor into the pump motor, and then plug it into mains. Press the (power button) to power on your pump. Your Spectra M1 will take approximately 3 hours to fully charge. You can pump while the M1 is plugged in.

Pumping Instructions

To begin pumping, place the breastshield over the nipple. Use one hand to hold the breast and the other to hold the breastshield as you adjust your breast into the nipple so the nipple is centred in the flange and an airtight seal is formed around your breast or areola. Repeat for double pumping.

Tip: Use the inside of your elbow to hold the first breastshield in place while you adjust the second.

• Press the (power button). The indicator lights will turn on and the pump will initiate.
• Press the (massage button) to enter Massage Mode. An orange indicator light will illuminate above the massage button.
• When your milk starts flowing, press the (massage button) again to enter Expression Mode. The orange indicator light will turn off.
• Adjust the vacuum to comfort level. Start off with the vacuum on low, and then gradually increase the vacuum setting to your comfort level. Never set the vacuum level higher than your comfort level.
• Express milk for 10-15 minutes per breast. To maintain supply for an exclusively breastfed baby, we recommend pumping every 2-3 hours, or 7-8 times per day for long enough to completely drain the breast; then, an additional 5 minutes to signal the demand for the body to make more milk.
• When you wish to stop expressing, press the power button then remove the milk collection kits from your breasts. Do not attempt to remove the collection kits without first breaking suction. Turning off the pump will break suction.

Controls

Breastshield Sizing Guide

The Spectra M1 comes with size 24mm breastshields. This is the most commonly fitted shield size; however, many women will fit better in other sizes. A properly sized breastshield is important to ensure the best performance of your pump. An improperly fitted breastshield can hinder milk output, cause discomfort, and in extreme cases cause injury. To determine the shield size you need, pump for 5 minutes using the provided shields. Your nipples will expand while milk is being expressed so it's important to measure after they have swollen to ensure the size you select will provide enough room. After you pump, measure the diameter of the nipples at the base as illustrated in the image to the right. Repeat the process a few times to make sure you have the right measurement. Select a shield size that is 2-3mm larger than this measurement.

Diagram showing nipple and areola cross-section with a line indicating 'Measure Nipple Diameter at Base'.

Signs your breastshield may be too small

• Painful rubbing of nipple in flange.
• Nipple not moving freely inside of flange.
• Redness of the nipple.
• Whiteness of the nipple and/or a white ring around the base of the nipple.
• Little milk is being expressed.
• General discomfort while pumping.

Signs your breastshield may be too large

• Excess areola is drawn into the flange (a small amount of areola may enter the flange for some women; however, it should never be uncomfortable or painful).
• Sensation of pulling and/or pulling pain.
• Nipple is pulled to the end of the flange.
• Shield falls from the breast while pumping or milk pools between shield and breast.
• Little milk is being expressed.
• General discomfort while pumping.

More Information About Shield Sizing

• You should check your shield size every so often throughout your pumping journey, especially if you are noticing a decrease in milk output.
• We suggest taking measurements of the swollen nipple after pumping (rather than the unswollen nipple before pumping) because every woman's nipples will respond differently to pumping.
• Your measurements might be different throughout the day. For example, you might be fuller in the morning after going a few hours without pumping and/or feeding at night, warranting a larger size. You might also be smaller in the evening after consistent pumping or feeding throughout the day.
• You might be larger at the beginning of a pumping session, and smaller after some milk has been expressed.
• Your measurements might change after your milk supply is well-established (about 10 weeks postpartum).
• One breast may perform better with a different sized breastshield than the other.

Cleaning & Sterilisation

Sterilise Before First Use

What to Sterilise

Sterilise all parts before first use except tubing, splitters, pump motor, and power adaptor. Sterilise all parts that might come in contact with your breastmilk, including bottles, breastshields, valves, backflow protectors, bottle necks, sealing discs, caps, and teats.

Boiling Water Method

Select a large stock pot large enough for all of your pump parts to fit without pressing against each other. Place parts into pot, making sure they are completely disassembled. Fill the pot with more than enough water to cover all of your pump parts. Make sure there are no air pockets and that parts are not nestled together (check that bottles don't have any air pockets or smaller parts like valves in them).

Place the pot on the stovetop and turn on the heat. Heat until a rolling boil: boil for 5 minutes. Do not let the water run dry as this will melt your parts.

After 5 minutes, remove from heat. Use a pair of tongs to carefully remove each part and set on a clean paper towel. Allow to completely air dry prior to assembling.

Steam Sterilisers / Other Methods

If you're using a microwave steam steriliser, a chemical solution, or another sterilisation method please follow the manufacturer's instructions. Spectra Baby does not normally recommend chemical solutions unless you don't have access to potable water.

Precautions

• Diagram showing tubing with a prohibition symbol. Do not get the tubing wet. Moisture can cause irreparable damage to the motor and invite mould and bacteria to grow inside of your pump.
• Do not overcrowd when using the boiling water method because this can cause parts to permanently warp. Repeat the process multiple times in a smaller pot if you don't have a large enough pot.
• Sterilisation can cause discoloration of the plastic. This is normal and safe for use.
• Over-sterilisation can cause parts to wear down more quickly than they should. Following a good cleaning method (see next page) means you don't need to sterilise more than just once.
• If your care provider has given you alternative cleaning & sterilisation instructions, always adhere to those.

Cleaning & Sterilisation

Clean Your Parts Daily

What Needs to be Cleaned

Clean all parts that come in contact with breastmilk after using them. You don't have to clean your parts after each use (unless your care provider has advised you to), but make sure you keep your pump parts in a sealed container in the refrigerator between uses. Do not wash the tubing or splitters.

Note: You do not need to clean your backflow protectors unless you see milk or moisture in them.

Hand Washing Parts

To hand wash parts you'll need access to potable water, regular dish soap, a dedicated wash basin & sponge or bottle brush for your pump parts, and paper towels. Add your pump parts to your wash basin and fill with warm soapy water. Make sure they are fully disassembled (check that valves are removed from breastshields and so on). Wash the surfaces, interior and crevices of each part, and be especially careful with the valve. Rinse thoroughly under a stream of cool, clean water, and set to air dry on a clean paper towel. Allow parts to completely air dry prior to assembling.

Washing in the Dishwasher

You can wash your breast pump parts in the top rack of the dishwasher on a normal dish washing setting. A dishwashing basket with a closing lid is great for preventing small parts from getting lost. Make sure that your dishwasher is set to air dry, not to heat dry, as that can cause your parts to warp. Try to handwash the valves and membranes whenever possible as these are delicate and easily lost.

Allow parts to completely dry in dishwasher or remove and air dry on a clean paper towel, prior to assembling.

Other Cleaning Methods

If you're following another cleaning method, such as cleaning wipes, always follow the manufacturer's instructions. Spectra Baby recommends hand washing or washing in the dishwasher whenever possible.

Tips for Expressing Breastmilk

• Relax and Stay Hydrated: Set yourself up with a glass of water and snacks, and minimise interruptions for the next 15-30 minutes as much as possible.
• Set the Stage: Have a regular pumping location. Choose a seat that is comfortable and provides back support so you can relax while still sitting up straight. Keeping a small towel nearby will help you clean as needed.
• Routine and Ritual: You can condition your body to express easily by pumping with the same setup each time. For example, try always using the bathroom first, then fix your favorite drink, grab your clean milk collection kits, sit down in your regular spot, have your drink, and then start pumping. Try always expressing after brushing your teeth, or playing the same game on your phone while you express. Your body will start to recognise what's going on.
• Visualise Success! Just as ritual can help contribute to effective pumping, some creative visualisation can also help. Think of a gushing faucet, a flowing river, or simply visualise your milk coming out.
• Remember Who You are Pumping For: Some women find a picture of their baby, a baby item or item of clothing that smells like their baby can help trigger letdown. Some find that a recording of their baby's cry is a powerful letdown trigger.
• Massage to Start: Stimulate your breasts before pumping can ease letdown. Rub in small circles all around the breast (don't forget in the armpit area) on both sides before you turn your pump on.
• Massage to Continue: When you notice your milkflow starting to slow, massaging your breast while focussing on any areas that seem to still contain milk can sometimes restart milkflow or encourage another letdown.
• Pump more Often: Increasing the frequency of your pumping sessions rather than the amount of time you pump is generally more effective at increasing the volume you can express.
• Pump on Schedule: Pumping at the same time each day can help teach your breasts to be ready to let the milk flow. Some women find pumping in the morning brings about the biggest 'payoff' while other pump after their baby's bedtime, a much more relaxed time of day.
• Free a Hand: With practice, you may be able to use a cushion or the crook of your arm to support one milk collection kit while you hold the other. This gives you a free hand to turn pages, scroll down screens, or use the remote. If you are serious about getting things done while pumping, a hands-free pumping bra will free up both your hands.
• Pain should not be “Pushed Through”: If you are experiencing discomfort or pain while pumping, turn the suction down, try a little bit of lubricant such as coconut oil on the shield, and contact your care provider or Spectra Customer Support ASAP if the pain continues.

Note: When you express and how often will depend on your specific situation. Spectra Baby has provided some basic instructions here, but you may wish to ask your care provider for additional help. More information is also provided on our website and through customer support. Contact Spectra Baby if you need assistance.

Breastmilk Storage

Note: These guidelines are based on current international recommendations for a healthy, full-term baby. You should always adhere to your care provider's advice.

Breastmilk Storage (Continued)

Tip: Check your freezer often to make sure it's working. Should the power go out, try not to open your freezer to keep the contents, including your frozen breastmilk, cool and insulated as long as possible. Breastmilk is still considered frozen when there is any amount of ice remaining in it.

Note: These guidelines are based on current international recommendations for a healthy, full-term baby. You should always adhere to your care provider's advice.

Troubleshooting

Pump Will Not Turn On

No / Low Suction

Caring for Your Spectra M1

Replacing Parts

To properly maintain your Spectra M1, you'll need to replace parts on a regular basis. Not replacing parts will make your pump work harder, leading to unnecessary wear and tear on the motor.

• Valve Membrane: Replace every 2 - 8 weeks, or when you notice a decrease in suction.
• Duck Valve: Replace every 2 - 3 months, or when you notice a decrease in suction.
• Backflow Protector: Replace every 3 - 6 months.
• Breastshield: Replace every 6 months.
• Tubing: Replace should moisture ever enter the tubing.

Warranty & Repair

This product is warrantied by the supplier to be free from defects in material and workmanship for a period of 2 years from the date of purchase. This warranty does not cover damage caused by accident, misuse, abuse, improper maintenance, unauthorised modification, or connection to an improper power supply. For warranty claims, service, and repair please contact customer support. Spectra Baby services and repairs pumps outside of warranty coverage. For more information on services provided, cost, or to book a service, visit our website.

Disposal

• Spectra Baby encourages used pumps in working order to be donated.
• Milk collection kits, bottles, and other breast pump accessories are for single-person use only and are unhygienic to be used by more than one person. They should not be reused second-hand.
• Breastshields, bottles, backflow protector casings, and other hard plastic parts can normally be recycled; check with your local authority.
• Silicone parts including duck valves, membranes, backflow membranes, tubing, and teats cannot be recycled and must be thrown away.
• The Spectra M1 breast pump & adaptor must not be disposed of with your regular household waste. It must be taken to a designated electronics recycling location. For more information about where you can dispose of electronic waste, please contact your local authority. This is to comply with EU Directive 2002/96/EC on Wasted Electrical and Electronic Equipment (WEEE).

Technical Specifications

Environmental Conditions