KEISER 005506BBC M3i Indoor Group Cycle Instruction Manual

Instruction Manual for KEISER models including: 005506BBC, 005506XXC, 005507BBC, 005507XXC, 005506BBC M3i Indoor Group Cycle, 005506BBC, M3i Indoor Group Cycle, Indoor Group Cycle, Group Cycle, Cycle

M SERIES M3 i INDOOR GROUP CYCLE

EQUIPMENT SPECIFICATIONS. 8–84 inches (1,473–2,134 mm)The Keiser M3i Indoor Group Cycle is categorized per ISO/EN 20957-1 as Accuracy Class A (High Accuracy) and Usage Class S (Studio, commercial use) product for use in a controlled environment such as sports or fitness facilities un.

M3i INDOOR GROUP CYCLE

M3i INDOOR GROUP CYCLE - Cloudfront.net

Use the Keiser M3i Indoor Group Cycle (herein referred to as “bike”) for its intended purpose as described in this manual. Do no use attachments/accessories ...

File Info : application/pdf, 28 Pages, 9.06MB

555518 I MANUAL USER M3i-cinv-1717429836609730

STRENGTH | CARDIO | FUNCTIONAL
M SERIES
M3i INDOOR GROUP CYCLE
MODELS: 005506BBC, 005506XXC, 005507BBC, 005507XXC
ASSEMBLY AND OPERATION MANUAL

M3i INDOOR GROUP CYCLE

CONTENTS

03 -- GENERAL INFORMATION
03_INTRODUCTION 03_REGISTER YOUR PURCHASE 03_RECORD YOUR SERIAL NUMBER
04 -- IMPORTANT SAFETY INFORMATION
05_CONVENTIONS USED 05_SAFETY AND NOTIFICATION LABELS 06_CONTRAINDICATIONS
07 -- TECHNICAL SPECIFICATIONS
07_EQUIPMENT SPECIFICATIONS 07_TRAINING SPACE
08 -- ASSEMBLY
08_TOOLS AND MATERIALS REQUIRED 08_UNPACKING 09_PARTS LIST 10_HARDWARE & FITTINGS 11_HOW TO ASSEMBLE THE M3i BIKE
14 -- SET UP AND OPERATION
14_PRODUCT OVERVIEW 15_PROPER OPERATION CHECK 15_TRANSPORT 15_BASE STABILIZER 16_RESISTANCE LEVER 16_EMERGENCY BRAKE 16_SEAT/HANDLEBAR HEIGHT ADJUSTMENT KNOB 16_SEAT/HANDLEBAR DEPTH ADJUSTMENT L-HANDLE 16_PEDAL CAGE STRAP ADJUSTMENT

17 -- COMPUTER DISPLAY
17_OVERVIEW 17_DISPLAY FEATURES 19_HOW TO EDIT DISPLAY TRIP UNITS AND BIKE ID 20_M CONNECT DISPLAY
21 -- HOW TO EXERCISE ON THE BIKE
21_RIDE SET UP 21_POSTURE 22_RIDE POSITIONS 23_PEDALING
24 -- MAINTENANCE
24_PREVENTATIVE MAINTENANCE SCHEDULE 25_COMPUTER BATTERY REPLACEMENT 25_M SERIES CALIBRATION
26 -- REGULATORY AND COMPLIANCE NOTICES
26_SAFETY NOTIFICATIONS 27_ELECTROMAGNETIC COMPATIBILITY (EMC) 27_US FCC COMPLIANCE STATEMENT 27_DISPOSAL
28 -- WARRANTY STATEMENT

Keiser, the Keiser logo, and other trademarks associated with Keiser products referred to in this publication are trademarks of Keiser Corporation. © Copyright 2024, Keiser Corporation. All rights reserved.
Distribution and copying of this document, use and communication of its contents is not permitted without written authorization from Keiser Corporation. The content of this document is furnished for informational use only, may be subject to change without notice, and should not be construed as a commitment by Keiser Corporation. Every effort has been made to ensure that the information in this manual is accurate. Keiser Corporation is not responsible for printing or clerical errors.

M3i INDOOR GROUP CYCLE

GENERAL INFORMATION

INTRODUCTION
Congratulations on the purchase of your new Keiser M3i Indoor Group Cycle and welcome to the Keiser family. Your new resistance system is a revolutionary way to exercise providing a smoother, quieter, and more predictable workout. We commend you on your decision to work toward your health and wellness goals. For your safety, and to ensure the best experience and maximum gains, it is critical that you read and understand this manual before you begin using the M3i. If you have any questions regarding assembly and/or operation after reading this manual, our Keiser Customer Support team will be happy to assist by telephone at 1 559 256 8000 or via live chat at keiser.com/support (Monday--Friday, 7 am to 5:30 pm PST), or by email at service@keiser.com.
Yours in Health, Keiser Corporation

REGISTER YOUR PURCHASE
Register your M3i to stay informed of safety notifications and for faster, more accurate warranty service. Scan the QR Code to the right to access the interactive online warranty registration form or visit: https://www.keiser.com/forms/warrantyregistration
RECORD YOUR SERIAL NUMBER
Please take a moment at this time to record the serial number in the space provided below.
Serial No.:

SCAN

Serial Number Information

A Manufacturer name, logo, and address

B Country of manufacture

C Patent information notification

D WEEE mark

E CE mark

D E

F TÜV SÜD mark

G Unique Device Identification (UDI)

H ISO Accuracy and Usage Classes

I FCC Identifier

J Maximum User Weight Limit K Canadian IC Identifier L Medical Device Risk Classification

M UK Responsible Person

N European Authorized Representative O Serial number and date of manufacture P Model number and product description

Q UK Conformity Assessed mark

Marking plate illustration is for reference only. Refer to the marking plate attached to the equipment for specific product information.

P
O N M

Figure 1. Serial Number Location and Information

M3i INDOOR GROUP CYCLE

IMPORTANT SAFETY INFORMATION

It is the sole responsibility of the purchaser of Keiser Corporation equipment to instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment. Keiser Corporation recommends that all users of its equipment be informed of the following information prior to use.

Read these instructions. Keep these instructions.

2. Heed all warnings. Follow all instructions.

3. Use the Keiser M3i Indoor Group Cycle (herein referred

to as "bike") for its intended purpose as described in this

manual. Do no use attachments/accessories that have

not been recommended by the manufacturer.

4. Intended use of the bike is for physical activity or

Physiotherapy (sometimes referred to as physical

therapy).

5. The bike is intended for individuals aiming to maintain

and restore maximum movement and functional ability

throughout their lifespan, including circumstances where

movement and function are limited by aging, injury, pain,

disease, disorders, conditions, or environmental factors,

especially in case of using the bike in physical therapy.

6. Maximum user weight limit: 350 lbs (159 kg). User height

range: 5884 inches (1,4732,134 mm).

7. Consult your physician before beginning any exercise

program.

8. Heart rate monitoring systems may be inaccurate. Over-

exercising may result in serious injury or death. If you

feel faint, stop exercising immediately and consult your

physician.

9. The bike is intended for use in training areas of

organizations where access and control are specifically

regulated by a person responsible for determining the

suitability of use and maintenance.

10. Wear proper shoes. Dress shoes, sandals, slippers, or bare

feet are not suitable for use on the bike. Quality athletic

shoes are recommended for proper support and comfort.

Do not wear clothing that might catch on any moving

parts. Tie long hair back.

11. Distractions, such as watching television, reading, using a

computer device, or talking on the telephone while using

the bike affect the ability of the user to safely exercise

on the bike. Pay attention to and focus on your exercise

while using the bike.

12. Routinely check and pay special attention to components

most susceptible to wear. Refer to the "Preventative

Maintenance Schedule" (page 24) for further instruction.

13. Immediately replace damaged, worn, or broken parts and

do not use the bike until all repairs have been completed

and tested by a Keiser-certified technician.

14. Only use replacement parts recommended by Keiser

Corporation. Attempting to repair or replace any damaged,

worn, or broken parts on your own is not recommended.

A Keiser certified technician should be consulted.

15. Proper posture and body position is necessary to achieve

a safe, comfortable, and effective workout. Correct foot

placement and arm reach must always be maintained

during every workout. Refer to the sections under "How

to Exercise on the Bike" (page 21) for further instruction and safety information. 16. The cycle is not designed with a freewheel, but a fixed gear system. When the flywheel is in motion, the pedals will also be in motion. For this reason, never remove your feet from the Pedals while the Flywheel is in motion as serious user injury may occur. 17. Always secure your feet on the Pedals with the clip-in system or the Pedal Cage before your workout. 18. It is recommended that the bike be pedaled in the forward direction. 19. The Resistance Lever also functions as an Emergency Brake, allowing you to safely slow or stop the motion of the Flywheel. Move the Resistance Lever forward to slow the motion of the Flywheel. Move the Resistance Lever to the most forward position to engage the Emergency Brake. 20. Do not make adjustments during exercise. Use the Pedals or the Resistance Lever to slowly bring the Flywheel to a controlled stop prior to making adjustments. 21. Before dismounting the bike, push the Resistance Lever to the most forward position to engage the Emergency Brake. Wait until the Pedals come to a complete stop before dismounting. 22. Pedaling at high speeds or in the reverse direction or pedaling while standing are considered advanced techniques and should only be performed when the user has reached an advanced level or under supervision by a person that has reached an advanced level. 23. The bike is not a toy. Children shall not play with the bike. Children under 14 years old should not use the bike. Keep children and pets clear from the bike at all times, especially while in use. Cleaning and user maintenance shall not be performed by children. 24. The bike can be used by children age 14 years and above. Persons with mental disabilities, reduced physical, mental, or sensory capabilities, or lack of experience or knowledge should not use the bike without constant supervision by a spotter/supervisor. 25. The bike should not be positioned in direct sunlight, in areas of extreme temperature and humidity, or where the bike may be splashed with water or fluids. The bike is intended for indoor use only. 26. The minimum amount of free area around the bike is 24 inches (610 mm) on all sides. Refer to the "Training Space" section (page 7) for further placement direction. 27. The bike is suited for both home and commercial use. To ensure your safety and to help prevent damage to the bike, read all instructions before operating. Seek professional installation technicians if you are not able to safely perform the work necessary to unpack, assemble, and set the bike in a desired exercise location.

M3i INDOOR GROUP CYCLE

IMPORTANT SAFETY INFORMATION

28. Failure to perform the "Proper Operation Check" (page 15) prior to normal use of the bike will void your warranty and could result in serious injury.
29. The use of any exercise equipment, including, without limitation, Keiser's strength training equipment in which resistance can be changed at anytime during the repetition, and any fixed gear bike, including, without limitation, the Keiser bike, without proper instruction and/or supervision violates the terms of the agreement for purchase of such products. The ability to add resistance anytime during a repetition, including, without limitation, the ability to do a heavy negative may be dangerous, especially for anyone that does not recognize or respect the potential danger. The inability to stop pedaling on a fixed gear bike before the flywheel stops may also be dangerous to anyone riding, especially anyone that does not recognize or respect the potential danger.
30. Users, agents, and/or anyone directing the use of the bike shall determine the suitability of the bike for its intended use, and said parties are specifically put on notice that they shall assume all risk and liability in connection herewith.
31. If you have any questions regarding bike installation and/ or operation after reading this manual, contact Keiser Customer Support:
1 559 256 8000
service@keiser.com
keiser.com/support
Telephone and Live Chat Monday--Friday 7 am to 5:30 pm PST
CONVENTIONS USED This manual contains the following marks:
WARNING: Indicates a hazardous situation that, if not avoided, could result in death or serious injury.
CAUTION: Indicates a hazardous situation that, if not avoided, could result in minor or moderate injury.
HEAVY OBJECT: Indicates help is required during lifting to avoid muscle strain and/or back injury.
TWO-PERSON PROCEDURE: Indicates help is required to safely and successfully complete installation.
IMPORTANT: Indicates information considered critical, but not hazard-related.

SAFETY AND NOTIFICATION LABELS

A WARNING

Heart rate monitoring systems

may be inaccurate. Over

exercise may result in serious

injury or death. If you feel faint

stop exercising immediately.

555376

D E
C

C F

B
WARNING
Read the User Manual, follow all instructions prior to use. Ensure proper instruction is attained prior to using this machine. IMPROPER USE OF THIS MACHINE CAN RESULT IN SERIOUS INJURY.
Seat/Handlebar Height Adjustment
Instructions

Consult a physician prior to use

and stop if you feel faint, dizzy,

or exhausted.

Refer to User Manual for

additional warnings and safety

information.

This machine must be used in a

supervised environment.

Keep children away.

Keep body, clothing, and

accessories clear from all

moving parts.

Inspect machine prior to use.

Immediately report worn, loose,

or damaged parts and refrain

from using the machine.

Always ride in control. Stop in a

controlled manner as flywheel

momentum will keep pedals

turning.

Do not attempt to dismount bike

or remove feet from pedals until

pedals have come to a complete

stop.

Maximum user weight limit:

350 lbs (159 kg)

555387

Maintain safety and serial number labels. Do not remove labels for any reason. They contain important information. If unreadable or missing, contact Keiser Corporation for a replacement (see contact info on this page).

WARNING: Incorrect or excessive exercise may cause injury. If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

M3i INDOOR GROUP CYCLE

IMPORTANT SAFETY INFORMATION

CONTRAINDICATIONS
There are a number of contraindications in the context of the relevant fields of the M3i bike use. In rehabilitation, only the medical staff can determine the form and extent of therapy. Medications can have an influence on the rehabilitation (e.g. neuroleptics, benzodiazepines, barbiturates, anti-epileptics, etc.). In the following cases, M3i bike training may only be carried out after consultation with a doctor:

· Pregnancy · Acute thrombosis · Fresh wounds (e.g. after surgery) · Artificial joints or prosthetics · Bone fractures · Spinal disc damage · Traumatic injury to the spine · Diabetes · Epilepsy · Inflammation

· Acute migraine headache · Chronic illnesses · Cancer · Acute myocardial infarction or unstable angina pectoris
(determined by a stress test) · Cardiovascular diseases e.g. severe high blood pressure
at rest, carditis, congestive heart failure, severe valvular heart disease, dangerous heart arrhythmias at rest, or aortic aneurysm

If the patient is experiencing acute illness, febrile condition (i.e. fever), or newly occurring pain, this represents an absolute
contraindication for physical stress. In such situations, it is necessary to postpone training until the patient's health has improved sufficiently.

In some situations (especially in patients with coronary heart disease or lung disease) overstraining can lead to an acute intensification of the patient's symptoms. In such situations, an exercise ECG is essential and training is only possible under
medical supervision.

The use of the automated operation (pulse automatic, preset programs, external control via computer or other device) is prohibited, unless the strain was authorized by a physician in accordance with the patient's capacity/health.

For applications in endurance training, diagnostics and performance testing of patients, performance diagnostics, and stress tests, the same contraindications apply (among others) as with all physical stress. If there is doubt, it is important that a physician be consulted before using the M3i bike.

M3i INDOOR GROUP CYCLE

TECHNICAL SPECIFICATIONS

Model Number Device Full Description

005506BBC

M3i Indoor Cycle, Black (frame color), Black (plastic color), Computer Display, Front-to-back Handlebar

005506XXC 005507BBC 005507XXC

M3i Indoor Cycle, Special (frame color), Special (plastic color), Computer Display, Front-to-back Handlebar
M3i Indoor Cycle with Third-Party App Connectivity, Black (frame color), Black (plastic color), Computer Display, Front-to-back Handlebar M3i Indoor Cycle with Third-Party App Connectivity, Special (frame color), Special (plastic color), Computer Display, Front-to-back Handlebar

EQUIPMENT SPECIFICATIONS
Height: 49 in (1,245 mm) Depth: 51 in (1,296 mm) Width: 26 in (661 mm) Weight: 92 lbs (42 kg)
Power: 1.5V AA Alkaline Batteries (quantity two, Keiser PN 966502)
Maximum user weight limit: 350 lbs (159 kg)
User height range: 5884 inches (1,4732,134 mm)
The Keiser M3i Indoor Group Cycle is categorized per ISO/EN 20957-1 as Accuracy Class A (High Accuracy) and Usage Class S (Studio, commercial use) product for use in a controlled environment such as sports or fitness facilities under the supervision of a trainer.

24 in (610 mm)

51 in (1,296 mm)

26 in (661 mm)

24 in (610 mm)

FREE AREA

TRAINING AREA

Figure 2. Training Space Illustration

TRAINING SPACE
The minimum amount of free area space around the bike is 24 inches (610 mm) on all sides (refer to Figure 2). When M3i cycles are positioned adjacent to each other, the free area may be shared.

M3i INDOOR GROUP CYCLE

ASSEMBLY
BEFORE ASSEMBLY... · To help prevent damaging parts during assembly, do not use
power tools. · Substitution or modification of any part or component, other than
what is provided by Keiser, will void your warranty. · Left-hand side Pedal is marked "CR-L" and right-hand side Pedal is
marked "CR-R." · Keep the packing materials until you successfully finish all
assembly steps. · Keiser Corporation is not responsible for damage or injury
caused by incorrect assembly/installation, use, or improper care/ maintenance.

M3i ASSEMBLY
GUIDE

Scan the QR Code to watch the
M3i Indoor Cycle assembly video

WATCH NOW

https://ksr.cm/M3i-Assembly-Guide

AFTER ASSEMBLY... Protect your investment and ensure longer equipment life. Apply a quality rust and corrosion inhibitor to the following parts and areas after assembly, annually thereafter:

· Left Bottom Bracket Bearing · Clip-in area of each Pedal

See "Proper Operation Check" on page 15 for application locations. For complete equipment care information, refer to the "Preventative Maintenance Schedule" on page 24.

TOOLS AND MATERIALS REQUIRED

UNPACKING

· Scissors · Cutting Pliers

· 1/2-inch (13 mm) Wrench if Shipping Board is present

ASSEMBLY

· #2 Phillips Screwdriver · Two 10 mm Open-end Wrenches · 15 mm Open-end Wrench · 15 mm Crowfoot · 16 mm Open-end Wrench · 16 mm Crowfoot

· Ratchet · 6-inch Ratchet Extension · Torque Wrench
up to 35 ft-lbs / 47 Nm · 5 mm Hex Key · 6 mm Hex Socket Bit (long bit recommended)

MATERIALS

· Clean Cloth · Rust and corrosion inhibitor

In-home users: Assembly and maintenance tool kit PN 550887 sold separately. Visit keiser.com/shop to order.

UNPACKING
HEAVY OBJECT: HELP REQUIRED WHEN LIFTING.
IMPORTANT: AVOID EQUIPMENT DAMAGE, DO NOT USE BOX CUTTERS. Place all parts in a cleared area and check for missing parts (refer to the Parts List and Hardware & Fittings sections in the following pages). Parts damaged in shipping or missing? Contact Keiser Customer Support (see back page for contact information).

M3i INDOOR GROUP CYCLE

PARTS LIST
Familiarize yourself with the parts below before you continue to the assembly procedure.

Figure 3. Parts List

Description 1 M3i Main Frame and Computer Display 2 Base 3 Handlebar 4 Media Tray 5 Hubcap 6 Flywheel 7 Flywheel Guard 8 Keiser® M Series Bike Pedal Set

Qty Keiser Part Number

550814

550844

555085

555005

555003

550845

555473

M3i INDOOR GROUP CYCLE

HARDWARE & FITTINGS

F
B J

C H L

Figure 4. Hardware and Fittings

Description A Acorn Nut (7/16-20 SS) B Washer (FW-ACFT 7/16 SS) C Socket Head Cap Screw (M6X1X20 SS) D Hex Head Cap Screw (M6X1X45 SS) E Hex Nut (M6X1 SS) F Flywheel Guard Clamp G Loctite® 242 Threadlocker H Display Mount Cover I Handlebar Slide J Handlebar Spacer K L-Handle Assembly L Hub Cover Decal

Qty Keiser Part Number 4 555022 4 9384 5 9502 1 9525 1 9508 2 555025 1 105550 1 555080 1 555026 1 555031 1 550828 5 555379

M3i INDOOR GROUP CYCLE

HOW TO ASSEMBLE THE M3i BIKE
1 Prepare Base and Main Frame. Pull Caps off Base Studs

2 (a) Position the front of the Main Frame facing the Transport Wheels, then carefully lower the Main Frame onto the Base over the Base Studs.
TWO-PERSON PROCEDURE

HEAVY OBJECT: HELP REQUIRED.
If present, release Shipping Board from Main Frame (Tool: 1/2-inch Wrench)

FRONT Transport Wheels

REAR
A B

(b) Install one Washer and one Acorn Nut (Items B and A) onto each Base Stud. Tighten Acorn Nuts using a 16 mm (5/8 inch) Open-end Wrench. Torque to 35 ft-lbs (47 Nm) using a 16 mm (5/8 inch) Crowfoot and Torque Wrench.

3 Prepare for Flywheel installation. Move Shifter to the down position. Wedge a piece of paper between the Magnets.
Shifter

Magnets

Paper

4 (a) Pivot the Flywheel into the folded paper and onto the Hub. Push the Flywheel against the Hub until it is fully seated. Align the screw holes, and discard the folded paper.
(b) Place the Hub Cap onto the Hub. Align the screw holes. Start five SHC Screws (Item C).

IMPORTANT: Failure to follow these instructions can lead to cosmetic damage to the Flywheel.
It is recommended to remove x2 Flywheel Guard Mount Screws and Washers from the Base for easy installation later in the assembly procedure (Tool: 5 mm Hex Key).

(c) Tighten the screws in a star pattern until snug using a 5 mm Hex Key.
DO NOT OVERTIGHTEN MAY DAMAGE THREADS.
(d) Apply Hub Cover Decals (Item L) over each of the screw holes.

Hub
Paper Flywheel
(align screw holes)
Hub Cap
C L

M3i INDOOR GROUP CYCLE

HOW TO ASSEMBLE THE M3i BIKE

5 Prepare for Flywheel Guard Installation.

6 Align and secure the Flywheel Guard.

(a) Install the Clamps to the Flywheel Guard, finger-tight (Items D, E, and F).
E F
D

(a) Attach the Clamps to the Base using x2 Mount Screws and Washers (removed in Step 3), finger-tight. Align the
Flywheel Guard to the Flywheel.

(b) Place the open end of the Flywheel Guard onto the Mount Stud, then pivot the Flywheel Guard into position.
Flywheel Guard
Mount Stud

(b) Once the Flywheel Guard is aligned, tighten x2 Mount Screws using a 5 mm Hex Key. Complete installation by tightening the Bolt and Nut (Items D and E) using two 10 mm Wrenches.

E D

7 (a) Clean the Pedal threads Loctite® 242

8 (a) Remove the Mount Screw using a #2 Phillips

using a clean cloth and apply

Screwdriver.

Loctite® 242 (threadlocker,

Item G) to the leading threads.

(b) With the Computer Display released from the

15 mm Wrench

Right Pedal

Left Pedal

packing material, tightly coil the Communication Wire into the Computer Mount Cavity.

R
Pedal
Crank Arm

L
Pedal

Torque Wrench with Extension and
15 mm Crowfoot

(b) Install the Pedals into the Crank Arms:
· Start the Pedals into the Crank Arms by hand. · NOTE: The LEFT Pedal is reverse-threaded. · Restart if you feel resistance or if the Pedal does
not drive straight into the Crank Arm. · Tighten the Pedals (Tool: 15 mm Open-end Wrench). · Torque the Pedals to 35 ft-lbs/47 Nm (Tool: Torque
Wrench with 6-inch extension and 15 mm Crowfoot).
WARNING: Failure to follow these instructions will result in mechanical failure and can cause serious injury.

Computer Mount

Computer Mount Cavity

Mount Screw

Communication Wire
IMPORTANT: Do not pull wire, handle with care.

(c) Slide the Computer Mount up and under the Mount Tabs. Align the screw holes and reinstall the Mount Screw using a #2 Phillips Screwdriver.
Computer Mount

Mount Tabs

Mount Screw

M3i INDOOR GROUP CYCLE

HOW TO ASSEMBLE THE M3i BIKE

9 Remove the two screws along the side of the Sweat Guard (#2 Phillips Screwdriver). Next, slide the Mount Cap (Item H) into position. Install with the two original screws.
Mount Cap

10 Handlebar Slide installation.
a) Remove the four Screws from the Handlebar Tube using a 6 mm Hex Socket Bit and Ratchet (NOTE: Antiseize lubricant on the Screws can create messy work; handle with care).
b) Position the Handlebar Slide (Item I) onto the Handlebar Tube; numbers face up, screw holes aligned.
c) Install the four Screws, hand-tight only (use a 6 mm Hex Socket Bit for easier reach). Then, torque the Screws to 1820 ft-lbs (2527 Nm) in a crisscross pattern using a 6 mm Hex Socket Bit and Torque Wrench. Repeat the torque procedure (crisscross pattern) to ensure proper installation.

Screws (x2)

Sweat Guard

Handlebar Tube

Torque: 1820 ft-lbs (2527 Nm)
Crisscross Pattern

Handlebar Slide Four Screws

Handlebar installation.

(a) Disassemble the L-Handle (Item K) by removing the Screw using a 5 mm Hex Key.

Handlebar

12 Install the Media Tray by wedging it in between the

L-Handle Assembly

Handlebar.

Screw

Tab

Handlebar Spacer
Stud

L Handle
Washer and Screw

Cap

(b) Insert the Stud through the Handlebar Spacer (tab pointing down and facing toward the bike), through the Handlebar Slide slot, and screw into the Handlebar.

(c) Place the L-Handle onto the Stud, pointing away from the Bike. Re-install the Screw and Washer using a 5 mm Hex Key. Finish with Cap.

Assembly is now complete. Continue to "Set Up and Operation" on the following page.
Be sure to perform the "Proper Operation Check" (page 15) before use.

M3i INDOOR GROUP CYCLE

SET UP AND OPERATION

PRODUCT OVERVIEW
Take this time to familiarize yourself with the bike by reviewing the Product Overview below.

1 12

14 3
15
4
16 5

6
17 7
18 8

11
Figure 5. M3i Indoor Group Cycle

1 Computer Display with Bluetooth® smart

11 Stretch Pads

2 Resistance Lever / Emergency Brake

12 Media Tray

3 Seat

13 Handlebar

4 Seat Depth Adjustment L-Handle

14 Handlebar Depth Adjustment L-Handle

5 Seat Height Adjustment Knob

15 Handlebar Height Adjustment Knob

6 Flywheel Guard

16 Water Bottle Holder

7 Flywheel

17 Pedals

8 Belt Guard

18 Transport Wheels

9 Base Stabilizer

19 Crank Arms

10 Base

20 Pulley

M3i INDOOR GROUP CYCLE

PROPER OPERATION CHECK
Apply a rust and corrosion inhibitor to the Left Bottom Bracket Bearing and to the clip-in area of each Pedal (recommended after assembly and annually thereafter, see Figure 6).
When all assembly requirements have been met, and you have read and understood the Important Safety Instructions, test ride the bike. Fine-tune and adjust the Seat and Handlebar height/depth and Base Stabilizer as needed. It is recommended that the bike be pedaled in the forward direction.
Proper Operation Check: · All Screws are tightened or torqued properly (refer to "How to Assemble the M3i Bike"
section, beginning on page 11, Steps 2 -- 12). · The Computer Display powers ON (pedal one full revolution) and the Resistance Lever
cycles GEAR 1--24 (GEAR 88 = Emergency Brake). · Bike is properly stabilized, level to the floor (refer to "Base Stabilizer" section below). · The Seat and Handlebar height/depth are properly set (refer to "Seat/Handlebar Height
Adjustment Knob" and "Seat/Handlebar Depth Adjustment L-Handle" sections, page 16).

Figure 6. Rust & Corrosion Inhibitor Application

WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the bike before operation. Failure to perform the Proper Operation Check prior to operation of the bike will void your warranty and could result in serious injury.

TRANSPORT
To position the bike at the desired location refer to Figure 7 and follow the instructions below:
Be sure there is a minimum of 24 inches (610 mm) free space for the bike on all sides before placement.
1. Grasp the Handlebar with both hands. 2. Tilt the bike toward you until the Transport Wheels contact
the floor. 3. Roll the bike to the desired location; tilt it slowly away from
you to set down.
BASE STABILIZER
The bike must be placed on a flat, level surface. If the sub-floor is not level, the Base Stabilizer allows for stabilization.
To stabilize the bike, refer to Figure 8 and follow the instructions below:
1. Hold the Seat steady, then with your foot, swipe the Base Stabilizer counter-clockwise to drive it back into the base. This will un-stabilize the bike.
2. Slightly push across the Seat, until the Base Feet at all three corners contact the floor, then hold.
3. With the three Base Feet making contact with the floor, swipe the Base Stabilizer clockwise with your foot until the Base Stabilizer makes contact with the floor. This will stabilize the bike.
Test for stability. The bike should sit flat without rocking. Adjust and fine-tune the Base Stabilizer as needed.
NOTE: The bike should not be used until it is stabilized. If the bike is moved to a different location, adjust the Base Stabilizer as needed to stabilize the bike.

Figure 7. Transporting the Bike

Floor

Figure 8. Base Stabilizer Adjustment

M3i INDOOR GROUP CYCLE

RESISTANCE LEVER
Resistance is controlled by the Resistance Lever. The Resistance Lever can be set to any gear from 1 to 24. The higher the gear number setting, the greater the resistance (refer to Figure 9).
EMERGENCY BRAKE
Move the Resistance Lever to the most forward position to engage the Emergency Brake. This will stop the motion of the Flywheel within one revolution. Wait until the Pedals come to a complete stop before dismounting (refer to Figure 9).
SEAT/HANDLEBAR HEIGHT ADJUSTMENT KNOB
Set the Seat height to align with the top of your hip when standing beside the bike. Refer to Figure 10 and follow the instructions below: 1. Loosen the Adjustment Knob by turning it counterclockwise 1/4 to 1/2
turn. 2. Pull the Knob outward and hold with one hand. 3. With your other hand, slide the Seat to the desired height position. 4. Release the Adjustment Knob. Ensure it locks into the desired position
hole. 5. Turn the Adjustment Knob clockwise until it is hand-tight to secure the
Seat. The Handlebar Height Adjustment Knob (not shown) operates in the same manner. Handlebar height set at, or slightly above, the Seat height is recommended.
CAUTION: Do not exceed maximum Seat height adjustment mark "STOP." Tighten all adjustment knobs before bike use.
SEAT/HANDLEBAR DEPTH ADJUSTMENT L-HANDLE
Set the Seat depth (horizontal adjustment) to where the distance between the Seat and Resistance Lever is approximately the same distance between your elbow and fingertips. Refer to Figure 11 and follow the instructions below: 1. Loosen the L-Handle by turning it clockwise (view from above). 2. Slide the Seat forward/backward. 3. Tighten the L-Handle by turning it counterclockwise (view from above). The Handlebar Depth Adjustment L-Handle (not shown) operates in the same manner. Handlebar depth set to where a slight bend at the elbows are present is recommended.
PEDAL CAGE STRAP ADJUSTMENT
Always secure your feet onto the Pedals using the Pedal Cage before your workout. Refer to Figure 12 and follow the instructions below: 1. Place the widest part of foot over the Pedal. 2. Pull up on the Pedal Strap to tighten the Pedal Cage, snug to fit. 3. After workout, push down on the buckle to release the Pedal Strap tension. Cycling Shoes: clip in cleats at the opposing side of the Pedal Cage. The bike is not designed with a freewheel, but a fixed gear system. When the Flywheel is in motion, the Pedals will also be in motion. Stop by reducing pedaling frequency in a controlled manner or by using the Emergency Brake.

Resistance Lever Gear 1 to 24

Emergency Brake Gear 88

Figure 9. Resistance Lever and Emergency Brake Positions

Figure 10. Seat Height Adjustment
Figure 11. Seat Depth Adjustment
3 2
1
Figure 12. Pedal Cage Straps Adjustment

M3i INDOOR GROUP CYCLE

COMPUTER DISPLAY
OVERVIEW
1 BACKLIGHT SENSOR While the computer is awake, the backlight sensor automatically detects ambient light levels in the room and turns on the backlight display when needed.
2 RPM (CADENCE) The RPM displays the revolutions per minute of the crank arm--also known in the cycling world as cadence-- and is roughly the speed at which the cyclist is pedaling.
3 POWER AND ENERGY The power output is displayed in Watts (currently generating) and Kilocalories (total value for the workout). The computer toggles back and forth between Watts for eight seconds and Kilocalories for two seconds. The rated accuracy for power between 30 and 160 RPM is ±5 Watts for power below 50 Watts, and ±10% for power above 50 Watts.
4 HEART RATE If there is no Heart Rate signal, a steady heart rate symbol and a zero will be displayed. If a user is wearing a Heart Rate strap, once the computer locks onto the signal, the heart rate symbol will pulsate and display the heart rate. Compatible Heart Rate Sensors: POLAR® H9, POLAR® H10, or similar devices.
5 ELAPSED TIME The number shown reports the total workout time spent and will reset to zero after 60 seconds of inactivity or if the computer is reset using the gear shifter.
6 GEAR Gears from 1 to 24 are displayed on the bottom left hand of the screen.
7 ODOMETER/TRIP DISTANCE When the computer is activated, the Odometer "ODO" will display the distance accrual of the bike for the first eight seconds. This feature is for service and maintenance purposes only. After approximately eight seconds the Odometer "ODO" will disappear to display the Trip units for two seconds ("USA" = Miles, "EURO" = Kilometers), followed by the Trip Distance for the remainder of the workout. Trip is a calculated distance value (flat road run) based on power production (Note: To change the Trip units, follow the "How to Edit Display Trip Units and Bike ID" procedure on page 19).
DISPLAY FEATURES
WORKOUT DATA To view averages: RPM, Power, and Heart Rate, at any point in the workout, stop pedaling for three seconds. This will flash your averages until you start pedaling again or until the computer goes to sleep after 60 seconds.
INTERVAL TRAINING To initiate an interval, starting from a high gear drop the Resistance Lever to "GEAR 1" for 1/4 of a second and lift it up to a higher gear immediately. "inL #" will display confirming the interval has started. Repeat the above steps to end the interval ("inL End" will display) and the averages for that interval will blink. Note: The averages displayed at the end of your workout when pedaling has stopped are inclusive of all pedaling times and intervals that have taken place during your workout.
Bluetooth® smArt ENABLED The Bluetooth® smart enabled Studio Display allows Bluetooth® smart Ready devices such as cellphones, tablets, and computers to gather information about your workout. M3i compatible apps allow data to be stored to track progress over time and make the data available to other fitness applications.
Classrooms are able to utilize real-time performance tracking programs, which give the entire class the opportunity to see their performance compared with other participants in the group (Bike ID setup required for classroom setting, see "How to Edit Display Trip Units and Bike ID," page 19).
M CONNECT DISPLAY Model 005507*** only The M Connect Display can share data, such as power, cadence, speed, and heart rate with third-party fitness apps and training content, including all Keiser M Series apps on connected devices. No additional setup or external devices required (see "Initial Setup with Fitness Apps," page 20).

M3i INDOOR GROUP CYCLE

RPM
2
WATTS
3

GEAR

TRIP

Figure 13. Computer Overview

Bike ID "bid"

RPM WATTS

GEAR ODO
Odometer

GEAR

TRIP

Trip Unit Figure 14. Computer Start-up Display

GEAR

TRIP

Trip

WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.

M3i INDOOR GROUP CYCLE

HOW TO EDIT DISPLAY TRIP UNITS AND BIKE ID

To receive and download workout information from your M3i to any Bluetooth® smart device, a Bike ID number (displayed as "bid") is required. Perform the following one-time procedure to set both the "bid" and the Trip Unit (miles or kilometers) at once. NOTE: Steps 1 through 7 must be completed within one minute.

Begin with the computer off and pull Resistance Lever all the way down towards you. This is GEAR "1" position.

Pedal 1 full revolution to change the TIME value to "1", then stop.

Shift the Resistance Lever to GEAR "21" for Miles, or GEAR "19" for Kilometers.

Pedal 1 full revolution to change the Shift the Resistance Lever to GEAR "19" Pedal 1 full revolution to change the

TIME value to "2", then stop.

for Miles, or GEAR "21" for Kilometers. TIME value to "3", then stop.

7
6x

GEAR "88"

Bike ID "bid" set between 1 - 200
Trip Unit

9
GEAR 8 to 16 HOLDS
"bid" number
GEAR 1 to 7 DECREASES "bid" number

GEAR 17 to 24 INCREASES "bid" number

GEAR "1"
Shift the Resistance Lever from top to bottom (GEAR "88" to GEAR "1") for a total of 6 times.
NOTE: If the computer shuts down at any time before Step 8, the procedure has timed out. Restart the procedure from Step 1 at a time when the procedure may be completed within one minute.

Trip Unit confirmation:
"USA" = miles "EURO" = kilometers
Continue to Step 9 to record the Bike ID number (bid).
NOTE: "Err#" = incorrect gear setting within Steps 35. Restart the procedure from Step 1 after the computer shuts down (1 minute est. time).

Set Bike ID ("bid"):
increases "bid" number
decreases "bid" number
Set the "bid" number to any number between 1 and 200.
Save the "bid" number: Set ----- to any number between 8 and 16 and allow the computer to sleep (1 minute est. time).
IMPORTANT: The computer must be allowed to sleep to save the "bid" number and Trip Unit, and exit edit mode.

M3i INDOOR GROUP CYCLE

M CONNECT DISPLAY
Connect to your favorite fitness app with no additional setup or external device (model 005507*** only).

Initial Setup with Fitness Apps

1. Setup

A. Begin with the M Connect Display OFF (sleep). B. Launch your fitness app. C. OPTIONAL -- Heart Rate Monitor (HRM). If using
a HRM, choose your connection:

· M Connect Display -- connect to the HRM signal automatically simply by pedaling to wake up the M Connect Display. Heart rate data will show on the M Connect Display (pulsing heart symbol).
· Fitness App -- connect in your app's devices list to receive and record heart rate data. You must hold the HRM next to your app, away from the M Connect Display, to find and connect.
2
22. Connect to Fitness App

A. Pedal to wake up the M Connect Display. B. Continue pedaling and connect to M3i#000 in
the app's devices list. C. OPTIONAL -- HRM users: Hold the HRM next to
your app, away from the M Connect Display, to find and connect.

· Available workout data transmitted: Power, Cadence, Speed, and Heart Rate.
· HRM users: HRM not detected? See the Helpful Notes section below.

HELPFUL NOTES:
· Fitness apps with Fitness Machine Service (FTMS) or Cycling Speed and Cadence Support (CSCS) technology are required to receive workout data from the M Connect Display. See app features for available workout parameters. For a list of compatible fitness apps, scan the QR code to the right or visit ksr.cm/app-compatibility.
· HRM not detected? » Ensure the HRM is turned ON and positioned correctly; check HRM for low or dead battery.
· HRM connection: » Connect the HRM to the M Connect Display at the start of your cycling session for best user experience. » A pulsing heart symbol on the M Connect Display indicates HRM connection (see HRM Connection illustration). » To change HRM connection from the M Connect Display to your app: Stop pedaling and allow the bike display to go to sleep. Restart your app and HRM. Repeat Step 2, only this time with the app closer to the HRM. » Certain apps detect HRM signal within a "power/cadence" menu or a cycling session. Remember to hold the HRM next to your app, away from the M Connect Display, to improve detection.
· Connect the M Connect Display from your app's devices list, not from your phone/tablet Bluetooth settings. · Default Bike ID number ("bid") is "0" and shown as device ID "M3i#000" on third-party apps. · To change the default device ID, refer Edit Display: Trip Units and Bike ID section.

SCAN

View list of compatible
apps

RPM WATTS

GEAR

TRIP

M3i INDOOR GROUP CYCLE

HOW TO EXERCISE ON THE BIKE
The M3i cycle is intended for cardiovascular workout. Special programs have been designed for group exercise environments. The bike must always be used in a supervised area under control of a trained and authorized instructor. The following pages are a brief overview for the safe and proper operation of the bike.
RIDE SET UP
Set the three points of contact on the bike to support proper body positioning: 1 SEAT Set the Seat height to align with the top of your hip when standing beside the bike. 2 HANDLEBAR Set the Handlebar height at, or slightly above, Seat height. 3 PEDALS Place the widest part of the foot on the Pedal, or clip in with cycling shoe cleats (SPD). Set the Resistance Lever
to a lighter gear and begin pedaling. Slow or stop pedaling and check your ride set up: · Knee -- A slight knee bend must be present when the foot is at the lowest position. The knee must not be locked (i.e., the
seat is too high) or have too much flexion (i.e., the seat is too low). · Handlebar Depth -- Ensure setting supports a comfortable riding position: slight bend at the elbows, neutral spine
position, and shoulder blades drawn back and down. · Seat Depth -- The front of the knee should be in line with the widest part of the foot when the Pedal is positioned at three
o'clock (away from Flywheel). Get off the bike before you make any adjustments.

CAUTION: Ensure ride set up supports proper body positioning and all adjustments are secure before your ride. Be sure to stretch and warm up prior to your ride to help avoid injury. Add time to cool down and stretch after your ride to reduce stiffness/soreness. Failure to follow this instruction may result in injury.

Start Your Exercise:
1. Set the Resistance Lever down and set the Pedal that corresponds to your leading leg pointing forward.
2. Clip in, or step in, to the Pedal with your leading leg, followed by your trailing leg to mount the bike.
3. Check that the cleats are properly secured to the Pedals, or pull up on the Pedal Strap to tighten the Pedal Cage (snug to fit), before you start your exercise.

End Your Exercise:
1. Bring the Flywheel to a complete stop using the Pedals or the Resistance Lever/Emergency Brake.
2. Kick your heel away from the bike to clip out. Pedal Cage Riders: push down on the buckles to release the Pedal Strap tension.
3. Step off of the higher Pedal first, then the lower one, to dismount.

WARNING: To prevent injury, always wait until the Flywheel comes to a complete stop before you attempt to dismount the bike.
POSTURE
As in any activity, proper posture is important. The preferred riding posture is to:
· Maintain a neutral spine and slightly hinge forward
from the hips.
· Keep a natural curve in the low back. · Activate the core (midsection; deep abdominal
muscles).
· Open up across the collarbones. · Draw the shoulder blades back and down. · Keep the elbows slightly bent when the hands are
placed on the handlebar.
· Maintain good lower body alignment from the hip to
the knee, down to the second toe.

Neutral Spine Core Activation
Hip Hinge
Figure 15. Proper Riding Posture

M3i INDOOR GROUP CYCLE

RIDE POSITIONS
Observe the following suggested ride and hand positions for your desired workout. Include a variety of hand positions in combination with the cycling postures to add variety and to help prevent wrist and hand discomfort. Maintain proper ride positioning with control of both the upper and lower body for optimal cycling experience.

1 Overhand Front

2 Hook/Middle

Extended

Time Trialing

Figure 16. Hand Position Illustrations

BASIC Cadence: 60110 RPM

Distribute body weight evenly between the Seat, Handlebar, and Pedals. The basic posture serves as a point of reference for all other riding positions.

· Keep your upper body relaxed with
your shoulder girdle and neck in neutral alignment.

· Engage the core (midsection, deep
abdominal muscles) with the pelvis in a neutral position.

· Knees are parallel and in line with
the second toe.

· Avoid seat discomfort by ensuring
your glutes shift back into the seat.

NOTE: Fine-tune the Seat or Handlebar settings for comfort and to support the basic ride position.

Figure 17. Basic Ride Position

SEATED CLIMB Cadence: 6090 RPM
Add moderate to heavy resistance to simulate a hill climb. This naturally shifts the rider slightly towards the back of the seat.
· Focus on maintaining a steady cadence; avoid side-to-side
body rocking by keeping even pedal strokes.
· The upper body remains relaxed; keep core engaged.
· Keep a light grip on the handlebar; hand position 1 or 2
complements the seated climb.

Figure 18. Seated Climb Position Figure 19. Standing Climb Position

STANDING CLIMB Cadence: 6090 RPM | Heavy 60-75 RPM | Faster 75-90 RPM
Gear up to a higher resistance and transition to a standing position. There is a natural and slight body sway to create momentum and to power each pedal stroke.
· Keep each pedal stroke smooth and fluid.
· The center of gravity is low in the body with very minimal
body weight on the handlebar; hand position 2 or 3 complement the standing climb.
· A cadence of 6090 RPM is recommended for climbing;
varying from heavy to light resistance
· Heavy climbs: shift weight back, 6075 RPM.
· Faster climbs: shift weight slightly forward and over the
middle of the seat at 7590 RPM.

M3i INDOOR GROUP CYCLE

RIDE POSITIONS (CONTINUED)
LIFTS Cadence: 7090 RPM
Lifts are advanced postures. Riders will alternate from seated to standing positions at the desired pace. Goal: take full advantage of body weight and strength.
· The resistance is moderate to heavy, and the lift or "attack"
is short.
· Riders should lift the glutes back off the seat versus straight
up, keeping the center of gravity low and back.
· No weight should be on the Handlebar; elbows in front of
shoulders.
· Hand position 2 or 3 complements the lift.

Figure 20. Lifts Position

TIME TRIALING Cadence: 90100 RPM

The time-trialing posture allows cyclists to ride slightly faster.
· The rider's body is low and in a neutral position with body
weight shifted slightly forward.
· The shoulder girdle and neck are in neutral alignment · Riders should shift slightly forward in the seat. · Hand position 4 complements the time trial; keep the elbows
raised slightly off the handlebar.
PEDALING

Figure 21. Time Trialing Position

Pedaling utilizes a series of muscle contractions and relaxations that must be coordinated and synchronized. Pedal at an even, steady pace. Be sure to recruit all of the lower body muscles at every phase of the pedal stroke for an effective workout.

Figure 22. Muscle Contribution in Pedal Phases

CADENCE (RPM)

Slow Moderate Fast

60-80 rpm 80-100 rpm 100-110 rpm

GEAR RANGES

1-5

5-10

Introduction Warm Up

(prior to start of class)

8-12 Easy Flat

10-14 Hard Flat

12-16 Easy Climb

14-18 Hard Climb

16-24 Very Hard Climb

Gear ranges are suggested settings to help riders meet their training goals. Instructors may use gear ranges to help direct and coach riders of varied abilities. It is important that the individual rider establish gears based on their current fitness level, goals, and ability.

M3i INDOOR GROUP CYCLE

MAINTENANCE

CAUTION: Routine maintenance is an essential part of maintaining the highest level of equipment safety, as
well as optimal equipment performance. Immediately replace damaged, worn, or broken parts and do not use the bike until all repairs have been completed and tested by a certified Keiser technician.

PREVENTATIVE MAINTENANCE SCHEDULE

Every Workout

· Bike is properly stabilized, level to the floor (refer to "Base Stabilizer" section, page 15). · Check that parts most susceptible to wear are not damaged or broken (Adjustment
Knobs, L-Handles, Pedal Cages, Pedal Straps, and Seat Upholstery).
· Cleaning: Target areas in the sweat path with a dry soft towel or cloth.

Weekly for the 1st Month

· Check to ensure that the bike is in safe proper working order (perform the full "Proper
Operation Check," page 15).
· Check that parts most susceptible to wear are not damaged or broken (Adjustment
Knobs, L-Handles, Pedal Cages, Pedal Straps, and Seat Upholstery).

Monthly

· Clean the external body/parts thoroughly, targeting areas that come in contact with
sweat, using a damp soft towel and a mild detergent (neutral, non-caustic). Wipe dry the equipment.

Quarterly

· Apply wax to protect the paint finish on metal parts:
1. Wipe down and thoroughly clean the bike prior to applying wax. 2. Use an easily applied automotive treatment such as Meguiar's® Quik Detailer Mist
and Wipe. 3. Target areas that come in contact with sweat as they are most vulnerable to rust.
NOTE: Failure to apply a coat of wax to high-sweat areas at a minimum of four times a year will decrease paint and frame life due to corrosion and will void the warranty.

Annually

· Check to ensure all external visible screws and nuts are not loose and that they are
tightened.
· Check parts most susceptible to wear and replace if damaged or broken (Adjustment
Knobs, L-Handles, Pedal Cages, Pedal Straps, and Seat Upholstery).
· The low battery signal ("LO-BA") will appear on the computer display when it is time to
replace the batteries (two AA batteries, refer to "Computer Battery Replacement" on page 25 for complete instructions).
NOTE: For establishments with multiple bikes, replacement of all computer batteries at the same time is recommended.
· Apply LPS 3® Rust Inhibitor or WD-40 Specialist® Corrosion Inhibitor to the Left Bottom
Bracket Bearing and to the clip-in portion of each Pedal.
· Apply lubricant to the Adjustment Knobs:
1. Unscrew and remove the Adjustment Knobs. 2. Clean threads with a lint-free cloth. 3. Apply a moderate amount of lubricant to threads, then replace the Adjustment Knobs.
NOTE: Both the threaded stud and the threaded insert nut are stainless steel. It is critical to keep the threads lubricated with a heavy grease (preferably white or clear in color), such as HYDROTEX® Acculube #2 or any compound with equivalent anti-wear and corrosion resistant properties.

M3i INDOOR GROUP CYCLE

COMPUTER BATTERY REPLACEMENT

Do not operate the equipment during battery replacement procedure. "LO-BA" will appear on the computer to indicate that the batteries are low and need replacement.
NOTE: If batteries are dead (depleted), the Computer Display remains blank. To replace the batteries, refer to Figure 23 and follow the instructions below (Tool required: #1 Phillips screwdriver).

1. Remove the screw that secures the Computer Display to the Display Mount (remove Media Tray, if equipped, to access the screw).
2. Remove the two AA batteries.
3. Install two new AA batteries, observe the correct polarity (see +/- marking inside the battery compartment).
NOTE: R6 (Zinc-Carbon) or LR6 (Alkaline) type batteries are acceptable. Do not use FR6 (Lithium) or similar type batteries.
4. Tuck the Computer Wire back into the Mount as you slide the Computer Display up and onto the Display Mount, then reinstall the screw removed in Step 1.

Computer Display

Batteries

Display Mount

Screw

Figure 23. Bike Battery Replacement

Immediately after battery replacement, the Computer Display enters a diagnostic mode for approximately 1 minute (system data readout, followed by a series of flashing numbers). After the diagnostic mode, the Computer Display will enter sleep
mode (blank screen), and the cycle is ready for use.

CAUTION

Do not dispose of batteries in a fire. The batteries may explode.
Do not open or mutilate batteries. They contain an electrolyte which is toxic and harmful to the skin and eyes.

Replace batteries with the same number and type of batteries as originally installed in the equipment.
Recycle batteries in accordance with local recycling procedures.

M SERIES CALIBRATION
All M Series equipment is factory calibrated. There is no need to calibrate. If a component associated with the resistance mechanism or computer has been replaced, contact Keiser Customer Support for the calibration procedure (see back page for contact information).

M3i INDOOR GROUP CYCLE

REGULATORY AND COMPLIANCE NOTICES

Standards Marks

ISO/EN 20957-1 Accuracy Class A (High accuracy) and Usage Class S (Studio, commercial use); IEC/EN 60601-1 and IEC/EN 60601-1-2.

California Proposition 65 Warning: This product contains chemicals known to the State of California to cause cancer, birth defects, and/or other reproductive harm.
BLUETOOTH® smart word mark and logos are registered trademarks of Bluetooth SIG, Inc.; LPS 3® Rust Inhibitor is the registered trademark of ITW Pro Brands, an Illinois Tool Works Company; WD-40 Specialist® Corrosion Inhibitor is the registered trademark of WD-40 Company; HYDROTEX® is the registered trademark of Hydrotex, Partners, Ltd.; MEGUIAR'S® is the registered trademark of Meguiar's, Inc.; and POLAR® is the registered trademark of Electro Oy.

SAFETY NOTIFICATIONS
Displayed watts testing parameters: "Watts," "Kilocalories," "Heart Rate," and "Trip Distance" are not suitable for use in applications where the health and safety of a patient may be dependent on the accuracy of those parameters.
Clinical Settings Note: In clinical settings, patients may operate this equipment in accordance with this user manual and the instructions and guidance provided by the healthcare personnel responsible for supervising their treatment and care. However, patients shall not perform preventive maintenance, repairs or replace batteries on equipment installed in clinical facilities.

TYPE/DEGREE OF PROTECTION

CLASSIFICATION/IDENTIFICATION/WARNINGS

SYMBOL

The degree of protection against electric shock

The computer display is powered by 2 AA cell alkaline batteries. Electrical safety evaluation conducted by TÜV SÜD per IEC/EN 60601-1 requirement.

The degree of protection against the Not protected

N/A

ingress of liquids

The degree of safety in the presence Not suitable

N/A

of a flammable anesthetic mixture with

air or with oxygen or nitrous oxide

The mode of operation

Continuous

N/A

Information regarding potential

The M3i Indoor Group Cycle uses electromagnetic and RF

N/A

electromagnetic or other interference energy only for its internal function. Therefore, its EMC and

and advice regarding avoidance

RF emissions are very low and are not likely to cause any

interference in nearby electronic equipment.

EMC Notices, Statement of Compliance See Electromagnetic Compatibility (EMC) section, page 27.

N/A

ID of specified optional external power The M3i Indoor Group Cycle does not require an external

N/A

supplies or battery chargers

power supply.

ID of any risks associated with the disposal of waste products, residues, including disposal of the equipment itself at the end of its useful life.

The M3i Indoor Group Cycle contains electronic circuit assemblies and 2 AA cell alkaline batteries that may require compliance with specific local disposal or recycling procedures.

The specification of the environmental Use indoor in climate-controlled environment only.

N/A

conditions of transport and storage

Keep away from areas of extreme humidity.

NOTICE: Equipment not tested at extreme high/low temperatures.

M3i INDOOR GROUP CYCLE

ELECTROMAGNETIC COMPATIBILITY (EMC)
EMC Notices -- Statement of Compliance
This product has been determined to be compliant with the applicable standards, regulations, and directives for the countries where the product is marketed.
Compliance documentation, such as Declaration of Compliance for the product, are available upon request by contacting service@keiser.com. Please include the product, model number identifiers, and serial number and country that compliance information is needed in request. Korea
"This equipment is for home use and has acquired electromagnetic conformity registration, so it can be used not only in residential areas but also other areas."

US FCC COMPLIANCE STATEMENT
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
-- Reorient or relocate the receiving antenna. -- Increase the separation between the equipment and receiver. -- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. -- Consult the dealer or an experienced radio/TV technician for help.
Changes or modifications not expressly approved by Keiser could void the user's authority to operate the equipment.
This device contains license-exempt transmitter(s)/receiver(s) that comply with Innovation, Science and Economic Development Canada's license-exempt RSS(s). Operation is subject to the following two conditions: 1. This device may not cause interference. 2. This device must accept any interference, including interference that may cause undesired operation of the device.
L'émetteur/récepteur exempt de licence contenu dans le présent appareil est conforme aux CNR d'Innovation, Sciences et Développement économique Canada applicables aux appareils radio exempts de licence. L'exploitation est autorisée aux deux conditions suivantes : 1. L'appareil ne doit pas produire de brouillage; 2. L'appareil doit accepter tout brouillage radioélectrique subi, même si le brouillage est susceptible d'en compromettre le
fonctionnement.
DISPOSAL
This equipment contains electrical or electronic components and alkaline batteries that must be disposed of properly to comply with the EU Directive on disposal of waste electrical and electronic equipment (EU WEEE Directive 2002/96/EC). Contact an appropriate waste disposal company upon the equipment's end of service life. Disposal must be in accordance with respective national regulation. Wear parts: After being replaced, wear parts must be disposed of according to country-specific waste laws. If you have any questions about equipment disposal, please contact your local dealer or Keiser Customer Support (see back cover for contact information).

M3i INDOOR GROUP CYCLE

WARRANTY STATEMENT
View or print your M3i Indoor Group Cycle warranty online at keiser.com/support/warranty. If you have any questions about your warranty, please contact Keiser Customer Support at 1 559 256 8000 or via live chat at keiser.com/support (Monday--Friday, 7 am to 5:30 pm PST), or by email at service@keiser.com. Customers outside the United States may obtain warranty information directly through a Keiser international distributor or dealer in the country of installation, or direct from Keiser's international division.
European Authorized Representative
KEISER EUROPE SP. Z O.O. ul. Starodworska 1 Gdask 80-137 Polska
UK Responsible Person (UKRP)
KEISER UK Ltd. Unit 3, Hampton Industrial Estate Hampton St., Tetbury Gloucestershire, GL8 8LD United Kingdom

CUSTOMER SUPPORT
If you have any questions regarding the bike assembly, installation, or operation after reading this manual, contact Keiser Customer Support:
1 559 256 8000 service@keiser.com keiser.com/support
Telephone and Live Chat Monday--Friday 7 am to 5:30 pm PST
555518_I

Manufactured in the USA KEISER CORPORATION
2470 S. Cherry Ave. Fresno, CA 93706

References

Adobe InDesign 19.4 (Windows) Adobe PDF Library 17.0