User Manual for SUNNY HEALTH FITNESS models including: SF-B1970 Belt Drive Pro Lite Indoor Cycling Bike, SF-B1970, Belt Drive Pro Lite Indoor Cycling Bike
Pro Lite Indoor Cycling Bike Belt Drive – epitomie
Pro Lite Indoor Cycling Bike Belt Drive
File Info : application/pdf, 14 Pages, 2.60MB
DocumentDocumentBELT DRIVE PRO LITE INDOOR CYCLING BIKE SF-B1970 USER MANUAL IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669). IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions. 1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician's advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level. 2. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program. 3. Keep children and pets away from the equipment. The equipment is designed for adult use only. 4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 2 feet (60 CM) of free space all around it. 5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear. 6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified. 7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment. 8. Do not place fingers or objects into the moving parts of the equipment. 9. The maximum weight capacity of this unit is 245 pounds (110 KG). 10. This equipment is not suitable for therapeutic use. 11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required. 12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems. 13.This equipment is designed for indoor and home use only; it is not intended for commercial use. 1 5 41 39 38 36 35 13 42 35 13 14 40 EXPLODED DIAGRAM 2 40 42 37 34 6 14 10 13a 10b 11 10a 25 19 45 2 43 101 44 46 48 50 21 8 25 45 44 46 20 12 73 79 67 76 93 97 23 22 16 7 87 39 96 48 47 49 50 18 97 75 94 84 82 807877 78 79 85 55 51 52 53 56 20 100 24 95 72 99 70R 92 71R69R 95 89 96 71L 8887 74 3 58 57 59 81 83 26 27 28 3130 28 3031 15 64 65 61 6168 66 63 60 67 54 62 26 27 28 9 95 15 90 70L 99 72 69L 92 91 9515 32 29 1 102 29 102 4 33 33 29 29 102 102 33 17 102 33 A S6 B S13-14-15 33 C S17-19 PARTS LIST No. Description 1 Main Frame 2 Handlebar Post 3 Magnetic Plate 4 Front Stabilizer 5 Middle Handlebar 6 Handlebar Spec. Qty. 1 1 1 1 1 1 No. Description 37 Nylon Nut 38 Device Holder 39 Screw 40 Screw 41 Foam Grip 42 Foam Grip 7 Seat Post 1 43 Flywheel 8 Seat Slider 9 Rear Stabilizer 10 Computer 1 44 Flywheel Cover 1 45 Screw 1 46 Bearing 10a Computer Wire 1 1 47 Flywheel Axle 10b Computer Wire 2 1 11 Trunk Wire 1 12 Sensor Wire 1 13 Pulse Sensor 2 13a Pulse Sensor Wire 1 14 Screw ST4.0*19*11 2 15 Screw 16 Nut ST4.2*16*8 3 S35*12*M30*1.5* M16 1 17 Shipping Tube 1 18 L Knob M16*1.5*35 1 19 Bolt 20 Bushing 21 Seat M5*8*10 1 PT70*30*PT60*2 0*L85 2 1 22 Knob M10*58*32 1 48 Hexagon Nut 49 Hexagon Nut 50 Hexagon Nut 51 Idler Wheel 52 Idler Shaft 53 Wave Washer 54 Washer 55 Bolt 56 Hexagon Nut 57 U-shaped Block 58 Bolt 59 Nylon Nut 60 Middle Axle 61 Bearing 23 Washer d10*30*2.5 1 62 Belt Wheel 24 Adjustment Knob M16*1.5*27*56 1 25 End Cap PT50*25*16 2 26 Bolt M8*20*S6 4 27 Spring Washer d8 4 28 Washer d8*16*1.5 6 29 End Cap PT70*30*20 4 30 Transportation Wheel 48*22*8*22 2 31 Bolt M8*40*10*S6 2 32 Nylon Nut M8*H7.5*S13 2 33 Foot Pad 52*43*M8 5 34 Plug 12*11*3 3 35 End Cap 25*16 2 36 Bolt M10*35 2 63 64 65 66 67 68 69L/R 70L/R 71L/R 72 73 74 75 Belt C-clip Wave Washer Bolt Nylon Nut Sleeve Crank Pedal Nylon Nut Hexagon Nut Tension and Brake Handle Magnet Screw Spec. M10 M5*10*10 M6*12*S5 23*3*600 23*3*435 8*420*34*4-M8*6 5 408.1*19*t2.5 ST4.2*19*8 6001-2RS 12*130*M12*1.0*48 *25 M12*1*H5*S17 M12*1*H7*S19 M12*1*H11*S18 39.5*12*23 19*43.4*M10*1.0 d12*17*0.3 d6*16*1.5 Qty. 2 1 3 4 1 2 1 2 6 2 1 3 1 2 1 1 1 4 M6*10*15*1.2 1 M10*1*H8*S15 1 30*10*1.5 1 M6*50*12*3 1 M6*H6*S10 1 20*172*51.7*77.8 1 6004-2RS 2 240*20*20.1*606PJ 1 6PJ480 1 d20 1 d21*27*0.3 1 M6*16*S10 4 M6*H6*S10 5 25*20.2*5.5 1 165 2 9/16" 2 9/16" 2 M10*1.25*H7.5*S14 2 5*800*1.5*165 1 40*25*5 2 ST3*10*5.6 2 3 No. Description 76 Bolt 77 Axle 78 C-clip 79 Washer Magnetic 80 Regulating Seat 81 Brake Pad 82 Bushing 83 Spring 84 Screw 85 Bolt 86 87 Washer 88 Nylon Nut 89 Left Belt Cover 90 Right Belt Cover Spec. M6*50*10*S5 12*53.5*47.4*M6 d12 d6*12*1.2 Qty. 1 1 2 2 1 72*35*4.0 1 17.5*2.5*15*6*6 1 1.6*15*81*N30 1 M6*20*10.5 1 M6*12*S5 1 - - d5*10*1.0 3 M5*H5.5*S10 1 1 1 No. Description 91 Battery Cover 92 Cover 93 Upper Cover 94 Lower Cover Spec. 95 Screw ST4.2*19*8 96 Screw 97 Screw 98 99 Crank Plug 100 Bottle Holder 101 Spacer 102 Hexagon Nut A Allen Wrench B Spanner C Spanner M6*12*12 M5*16*10 - 16*12.1*47.25 M8 S6 S13-14-15 S17-19 Qty. 1 2 1 1 4 2 2 2 1 1 5 1 1 1 HARDWARE PACKAGE 26 M8*20*S6 2PCS 36 M10*35 2PCS 22 M10*58*32 1PC 39 M5*10*10 1PC 28 d8*16*1.5 2PCS A S6 1PC 27 d8 2PCS 37 M10 2PCS B S13-14-15 1PC 23 d10*30*2.5 1PC C S17-19 1PC Ordering Replacement Parts (U.S. and Canadian Customers only) Please provide the following information in order for us to accurately identify the part(s) needed: The model number (found on cover of manual) The product name (found on cover of manual) The part number found on the "EXPLODED DIAGRAM" and "PARTS LIST" (found near the front of the manual) Please contact us at support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669). 4 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). 26 M8*20*S6 4PCS 27 d8 4PCS 28 d8*16*1.5 4PCS 71L/R 9/16" A S6 1PC B S13-14-15 1PC S15 26 C S17-19 1PC 27 28 17 1 Wooden block 69L 26 27 28 71L 4 70L 69R 71R 70R 26 27 28 9 69L 69R 70L S15 B 69L 70L S15 B 71L S19 C S15 69R 70R B 70R 71R S15 B S19 C STEP 1: Remove 2 Bolts (No. 26), 2 Spring Washers (No. 27), and 2 Washers (No. 28) from Shipping Tube (No. 17). You may save the Shipping Tube (No. 17) and wooden blocks in case you'd like to repackage and transport this bike in the future. Attach the Front & Rear Stabilizers (No. 4 & No. 9) to the Main Frame (No. 1) using 4 Bolts (No. 26), 4 Spring Washers (No. 27), and 4 Washers (No. 28). And 2 Bolts (No. 26), 2 Spring Washers (No. 27) and 2 Washers (No. 28) that were just removed. Tighten with Allen Wrench (No. A). Note: Left Pedal (No. 70L) is marked "L" and Right Pedal (No. 70R) is marked "R". Remove the Nylon Nuts (No. 71L/R) from Pedals (No. 70L/R) use Spanner (No. C). Align the Left Pedal (No. 70L) with the Left Crank (No. 69L) at 90° and gently insert the pedal into the crank arm. Turn the Left Pedal (No. 70L) counter-clockwise as tightly as you can with your hand, then tighten and securely with Spanner (No. B). Hold the bolt of the Left Pedal (No. 70L) use Spanner (No. B). Screw the Left Nylon Nut (No. 71L) clockwise to the thread end of the Left Pedal (No. 70L) securely with Spanner (No. C). Align the Right Pedal (No. 70R) with the Right Crank (No. 69R) at 90° and gently insert the pedal into the crank arm. Turn the Right Pedal (No. 70R) clockwise as tightly as you can with your hand, then tighten and securely with Spanner (No. B). Hold the bolt of the Right Pedal (No. 70R) use Spanner (No. B). Screw the Right Nylon Nut (No. 71R) counter-clockwise to the thread end of the Right Pedal (No. 70R) securely with Spanner (No. C). 5 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). 6 13a 37 36 39 38 36 M10*35 2PCS 37 M10 2PCS 39 M5*10*10 1PC 10 10b 11 10a A S6 1PC 10b 10a 2 Figure C 13a 11 C S17-19 1PC 12 11 Figure A 18 12 1 Figure B STEP 2: Connect Trunk wire (No. 11) with Sensor Wire (No. 12) (Figure A). Loosen and pull out the L Knob (No. 18). Then insert the Handlebar Post (No. 2) to Main Frame (No. 1), insert and tighten with the L Knob (No. 18) after adjusting the Handlebar Post (No. 2) to the desired position. Attach the Handlebar (No. 6) to Handlebar Post (No. 2) using 2 Bolts (No. 36) and 2 Nylon Nuts (No. 37). Tighten with Spanner (No. C). Attach the Device Holder (No. 38) to Handlebar (No. 6) using Screw (No. 39). Tighten with Allen Wrench (No. A). Insert the Computer (No. 10) to Handlebar (No. 6) (Figure B). Connect Pulse Sensor Wire (No. 13a) with Computer Wire 1 (No. 10a) and connect Trunk wire (No. 11) with Computer Wire 2 (No. 10b) (Figure C). 23 d10*30*2.5 1PC 22 M10*58*32 1PC STEP 3: Attach the Seat Slider (No. 8) to the Seat Post (No. 7), tighten and secure with Washer (No. 23) and Knob (No. 22). 8 7 23 22 6 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). 39 M5*10*10 2PCS 87 d5*10*1.0 2PCS A S6 1PC STEP 4: Remove 2 Screws (No. 39) and 2 Washers (No. 87) from Main Frame (No. 1). Attach Bottle Holder (No. 100) to Main Frame (No. 1) with 2 Screws (No. 39) and 2 Washers (No. 87) that were just removed. Tighten and secure with Allen Wrench (No. A). The assembly is complete! 100 1 87 39 7 BATTERY INSTALLATION AND REPLACEMENT Battery cover Battery 10 BATTERY INSTALLATION 1. Take out 2 AAA batteries from computer box. 2. Press the buckle of battery cover on the back of the Computer (No. 10), then remove battery cover. 3. Install 2 AAA batteries into the battery case on the back of the Computer (No. 10). Pay attention to the battery + and poles before installing. 4. Press the buckle of battery cover, then put the battery cover back to the back of the Computer (No. 10). The installation is complete! BATTERY REPLACEMENT 1. Press the buckle of battery cover on the back of the Computer (No. 10), then remove battery cover. 2. Remove the 2 old AAA batteries in the battery case and install 2 new AAA batteries into the battery case on the back of the Computer (No. 10). Pay attention to the battery + and poles before installing. 3. Press the buckle of battery cover, then put the battery cover back to the back of the Computer (No. 10). The replacement is complete! NOTE: Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries. Dispose batteries according to your state and regional guidelines. 8 ADJUSTMENTS & USAGE GUIDE 73 73 Figure B 7 24 Figure A A B Figure A 8 22 Figure B TENSION ADJUSTMENT: Increasing or decreasing the tension allows you to add variety to your workout sessions. There are 7 levels resistance. Level 1 is the lowest and level 7 is the highest. To increase the tension, press the Tension and Brake Handle (No. 73) ("+") down (Arrow B). When you hear a "click", it means the resistance is increased by 1 level. To decrease the tension, pull the Tension and Brake Handle (No. 73) ("-") up (Arrow A). When you hear a "click", it means the resistance is decreased by 1 level. EMERGENCY BRAKE FUNCTION: The flywheel of the bike has a large inertia. When you need to get off the bike, press down the Tension and Brake Handle (No. 73) firmly. Please wait until the flywheel has completely stopped rotating before releasing the Tension and Brake Handle (No. 73). You can get off the bike once the flywheel has stopped. PEDAL STRAP ADJUSTMENT: Your feet should be secured in the toe clips during exercise. Place your feet as far forward into the toe-clips as you can. With your feet in place, turn the crank to bring one foot to within arm's reach, grasp the pedal strap and pull it upward to tighten the toe-clip cage. Next, insert the strap back into the hoop of the toe-clip. Repeat this process to secure your other foot. SEAT ADJUSTMENT: The seat of this bike is fully adjustable. Move Up and Down loosen counter-clockwise and pull out the Adjustment Knob (No. 24), then raise or lower the Seat Post (No. 7) to the desired height. Once adjusted, re-insert and tighten the Adjustment Knob (No. 24) to secure the Seat Post (No. 7) clockwise in place. (Figure A). Move Forward and Backward loosen counter-clockwise and pull out the Knob (No. 22), then move the Seat Slider (No. 8) forward or backward to the desired position, then tighten the Knob (No. 22) clockwise. (Figure B). 9 6 2 Figure A 18 Figure 4 102 33 BA 9 B S13-14-15 6 18 30 4 HANDLEBAR ADJUSTMENT: To adjust the height of Handlebar (No. 6), loosen counter-clockwise and pull out the L Knob (No. 18), then slide the Handlebar Post (No. 2) up or down to the desired height (Figure A). Once adjusted, tighten the L Knob (No. 18) to clockwise secure the Handlebar Post (No. 2) in place. BALANCE ADJUSTMENT: During use, if you notice that the bike is unbalanced, you can adjust the Foot Pads (No. 33) located beneath the Front & Rear Stabilizers (No. 4 & No. 9). To do so, use Spanner (No. B) to loosen Hexagon Nut (No. 102) by turning it clockwise (direction A). With the Hexagon Nut (No. 102) loosened, rotate Foot Pad (No. 33) until it sits level with the surface that the bike is on. When finished adjusting the Foot Pad (No. 33), use Spanner (No. B) to re-tighten the Hexagon Nut (No. 102) by turning it counter-clockwise (direction B). If required, repeat this process to adjust the remaining Foot Pads (No. 33). MOVE THE BIKE: To move the bike, stand at the front of the bike so that you are directly in front of the Handlebar (No. 6). Firmly grasp and hold each side of the Handlebar (No. 6), place one foot on the Front Stabilizer (No. 4) and tilt the bike towards you until the Transportation Wheels (No. 30) touch the ground. With the Transportation Wheels (No. 30) on the ground, you can transport the bike to the desired location with ease. 10 EXERCISE COMPUTER FUNCTION BUTTON: MODE: 1. Press the button for selection function display value on the computer. 2. Press the button and hold for 2 seconds to reset all values except odometer to zero. Note: When the user replaces the batteries, all the values will reset to ZERO automatically. OPERATIONS: AUTO ON/OFF: The computer will show the workout value automatically as the user begins to exercise. When the bike has become inactive or without any exercise over 4 minutes, the computer will turn off and the workout value on the odometer will be held. While the user starts the exercise again, the workout value on odometer will accumulate continuously. AUTO SCAN: After the computer is powered on or the MODE button is pressed, the computer will display all function values: TMR-SPD-DIST-CAL-ODO-RPM-PUL (repeat). Every function will display for 6 seconds. FUNCTIONS: SPD (SPEED): Displays the current speed being obtained. The range is from 0.0 to 99.9 MPH (Miles per Hour). DST (DISTANCE): Counts the total distance of an exercise from start to finish. The range is from 0.00 up to 9999 M (Miles). TMR (TIME): Counts the total time of an exercise from start to finish. The range is from 00:00 up to 99:59. CAL (CALORIES): Counts the total amount of calories burned during an exercise from start to finish. The range is from 0.0 to 9999 KCAL. (The data is a rough guide which cannot be used in medical treatment.) ODO (ODOMETER): Displays the total amount of distance from the first use. The range is from 0.0 to 9999 M (Miles). User also can press the MODE button to display the odometer value. RPM: Counts each stroke within a minute. The range is from 0 to 400. PUL (PULSE): Displays the user's heart rate in beats per minute during exercise. (The data is a rough guide which cannot be used in medical treatment.) NOTE: please put your hands on the pulse sensors when in PULSE function. Note: 1. If the display appears incorrectly or becomes difficult to read, please install new batteries and try again. 2. Battery Spec: 1.5V UM-4 or AAA (2PCS). 3. Always change both batteries at the same time. Do not mix battery types and do not mix old and new batteries. Dispose batteries according to your state and regional guidelines. 11 MAINTENANCE INSTRUCTIONS This is general information for daily, weekly, and monthly maintenance to be performed on your bike. DAILY MAINTENANCE MONTHLY MAINTENANCE After each exercise session, wipe down all the 1. Check if all hardware is secure, such as: bottle equipment: seat, frame, and handlebars. Pay holder, flywheel nuts, belt/chain guard bolts, special attention to the seat post, handlebar brake caliper lock nuts, and brake caliper post, and belt/chain guard. Sweat is very tension rod nuts. corrosive and may cause problems that require 2. Inspect the brake tension rod for signs of wear parts replacement later. such as missing threads. Clean and lubricate 1. Get on the bike and engage the drive train. the brake tension rod. 2. Pay attention to any vibrations felt through 3. Clean and lubricate the seat post, handlebar the pedals. If you feel any vibrations, you post and seat slider. Remove any built up of may need to tighten the pedals, bottom foreign material. bracket, or adjust the drive belt/chain tension. 3. Use a wrench to tighten the pedals until they are secure. WEEKLY MAINTENANCE LEATHER BRAKE PAD CARE (If applicable) 1. Inspect moving parts and tighten the 1. Perform this maintenance when the brake pad hardware. is first installed and for the life of the brake 2. Inspect pull pin frame fittings to make sure pad. Following these simple guidelines can the fittings are secure. Loose frame fittings increase the life of your brake pads. may strip out threads over time and cause 2. Some brake pad assemblies are extensive damage. pre-lubricated. Squeeze the brake pad. If 3. Clean and lubricate pop pin assemblies. lubricant is released, then the pad has been Pull on the pin and spray a small amount of pre-lubricated. lubricant onto the shaft. 3. If the brake pad is dry, then coat the brake pad 4. Tighten the seat hardware to make sure with 3-n-1 oil. Brush the leather with a clean, the seat is level and centered. wire bristle brush, and then apply the oil. The 5. Brush and treat the resistance pads. oil should be allowed to soak into the pad. Remove any foreign material that may Repeat 4-5 times until the pad is saturated, but have collected on the pads. Spray the pads not dripping with oil. When the pad is with silicone lubricant. This helps to reduce saturated, it will no longer absorb oil. noise from friction between the pads and 4. Inspect the brake pad weekly and lubricate if the flywheel. needed. The pad should not have a glazed 6. Visually inspect the bottom bracket, toe appearance. If the pad appears glazed, then clips and toe straps. If any of them are brush it with wire brush and apply lubricant as loose or disconnected, attach and tighten. needed. If any of the sponge padding is showing through the leather pad, the brake pad should be replaced. Version 1.2 12 13