Matrix Fitness
Instruction Manual for MATRIX models including: MG-PL78 Glute Trainer, MG-PL78, Glute Trainer
Index of /inc/uploaded media/16743ca72174221493342ea047026bcf/owners guide
File Info : application/pdf, 38 Pages, 13.18MB
DocumentDocumentMAGNUM SERIES
MG-PL78
3
ENGLISH
8
13
18
23
TING VIT
28
33
PRODUCT INFORMATION
PROPER USAGE
1. Do not exceed weight limits of the exercise device. 2. If applicable, set safety stops to appropriate height. 3. If applicable, adjust seat pads, leg pads, foot pads, range of motion
adjustment, or any other type of adjustment mechanisms to a comfortable start position. Make certain that the adjusting mechanism is fully engaged to prevent unintentional movement and to avoid injury. 4. Sit on bench (if applicable) and get into appropriate position for exercise. 5. Exercise using no more weight than you can safely lift and control. 6. In a controlled manner, perform exercise. 7. Return weight to its fully-supported start position.
ENGLISH
WARRANTY
For North America, please visit matrixfitness.com for warranty information along with warranty exclusions and limitations.
MAINTENANCE CHECKLIST
ACTION
FREQUENCY
Clean Upholstery 1
Daily
Inspect Cables 2
Daily
Clean Guide Rods
Monthly
Inspect Hardware
Monthly
Inspect Frame
Bi-Annually
Clean Machine
As Needed
Clean Grips 1
As Needed
Lubricate Guide Rods 3
As Needed
1 Upholstery & Grips should be cleaned with a mild soap and water or a non-ammonia based cleaner.
2 Cables should be inspected for cracks or frays and immediately replaced if present. If excessive slack exists cable should be tightened without lifting the head plate.
3 Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
PRODUCT SPECIFICATIONS
Max User Weight
159 kg / 350 lbs
Max Training Weight
102 kg / 225 lbs
Max Effective Resistance
227 kg / 500 lbs
Starting Resistance
22.7 kg / 50 lbs
Product Weight
154 kg / 340 lbs
Overall Dimensions (L x W x H)*
168 x 133 x 109 cm / 66.5" x 52.5" x 43"
* Ensure a minimum clearance width of 0.6 meters (24") for access to and passage around MATRIX strength equipment. Please note, 0.91 meters (36") is the ADA recommended clearance width for individuals in wheelchairs.
TORQUE VALUES
M12 Bolt (Nyloc Nut & Flowdrill) M10 Bolt (Nyloc Nut & Flowdrill) M8 Bolts M8 Plastic M6 Bolts Pad Bolts
135 Nm / 100 ft-lbs 77 Nm / 57 ft -lbs 25 Nm / 18 ft-lbs 15 Nm / 11 ft-lbs 15 Nm / 11 ft-lbs 10 Nm / 7 ft-lbs
3
PRODUCT INFORMATION
IMPORTANT SAFETY INFORMATION
It is the sole responsibility of the purchaser of MATRIX products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of MATRIX exercise equipment be informed of the following information prior to its use. Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that MATRIX equipment be used properly to avoid injury.
INSTALLATION
1. STABLE AND LEVEL SURFACE: MATRIX exercise equipment must be installed on a stable base and properly leveled.
2. SECURING EQUIPMENT: Manufacturer recommends that all stationary MATRIX strength equipment be secured to the floor to stabilize equipment and eliminate rocking or tipping over. This must be performed by a licensed contractor.
3. Under no circumstances should you slide equipment across the floor due to risk of tipping. Use proper materials handling techniques and equipment recommended by OSHA.
All anchor points must be able to withstand 750 lbs. (3.3 kN) pull-out force.
ENGLISH
MAINTENANCE
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country's local MATRIX dealer.
2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX dealer for a replacement.
3. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
4. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. MATRIX dealers will provide service and maintenance training at our corporate facility upon request.
ADDITIONAL NOTES
This equipment should only be used in supervised areas where access and control is specifically regulated by the owner. It is up to the owner to determine who is allowed access to this training equipment. The owner should consider a user's: degree of reliability, age, experience, etc.
This training equipment meets industry standards for stability when used for its intended purpose in accordance with the instructions provided by the manufacturer.
This equipment is for indoor use only. This training equipment is a Class S product (designed for use in a commercial environment such as a fitness facility). This training equipment is in compliance with EN ISO 20957-1 and EN 957-2.
WARNING
DEATH OR SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Keep children under the age of 14 away from this
strength training equipment. Teenagers must be supervised at all times while using this equipment. 2. This equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the equipment by a person responsible for their safety. 3. All warnings and instructions should be read and proper instruction obtained prior to use. Use this equipment for its intended purpose ONLY. 4. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable. 5. Do not exceed weight capacity of this equipment. 6. ALWAYS use a spotter if using free weights. 7. Balance the weight applied to this equipment and/or any barbell. Where applicable, use retention devices to retain weight discs. 8. Injuries to health may result from incorrect or excessive training. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program. 9. Keep body, clothing, hair, and fitness accessories free and clear of all moving parts. 10. Adjustable stops, where provided, must be used at all times. 11. When adjusting any adjustable mechanism (stop position, seat position, pad location, range of motion limiter, pulley carriage, or any other type), make certain that the adjustable mechanism is fully engaged prior to use to prevent unintended motion. 12. Manufacturer recommends that this equipment be secured to the floor to stabilize and eliminate rocking or tipping over. Use a licensed contractor. 13. If equipment is NOT secured to floor: NEVER allow resistance straps, ropes or other means to be attached to this equipment, as this may result in serious injury. NEVER use this equipment for support during stretching, as this may result in serious injury. 14. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED OR ILLEGIBLE.
Plate-loaded / Free Weight
Glute Trainer
1
2
4
ASSEMBLY
ENGLISH
UNPACKING
Thank you for purchasing a MATRIX Fitness product. It is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws. Exercise device must be assembled by a trained assembly team or be pre-assembled prior to delivery.
CAUTION
To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment on a stable base, and properly level the machine. Ensure a minimum clearance width of 0.6 meters (24") for access to and passage around MATRIX strength equipment. Please note, 0.91 meters (36") is the ADA recommended clearance width for individuals in wheelchairs.
TRAINING AREA
FREE AREA 0.6 M (2 FT)
WIDE PATH
1.68 M (66.2")
TOOLS REQUIRED FOR ASSEMBLY (not included)
3MM L-Shaped Allen Wrench
10MM L-Shaped Allen Wrench
4MM L-Shaped Allen Wrench
12MM L-Shaped Allen Wrench
5MM L-Shaped Allen Wrench
Phillips Screwdriver
6MM L-Shaped Allen Wrench
8MM Open-End Wrench
8MM L-Shaped Allen Wrench
19MM Open-End Wrench If any items are missing please contact your country's local MATRIX dealer for assistance.
0 mm 10 20 30 40 50 60 70 80 90 100 110 120 130 5
1.32 M (52.2")
ASSEMBLY
1 Hardware
Qty
A Bolt (M10x25L)
8
B Washer (10.2x28.5)
4
C Arc Washer (M10)
4
2 Hardware
Qty
A Bolt (M10x25L)
8
B Washer (10.2x28.5)
4
C Arc Washer (M10)
4
A B
C A
ENGLISH
3 Hardware
Qty
A Bolt (M10x25L)
8
B Washer (10.2x28.5)
6
C Arc Washer (M10)
2
A A
B B
A C
4 Hardware
Qty
D Bolt (M10x20L)
1
E Washer (10x30)
1
AC
ED
6
ASSEMBLY
5 Hardware
Qty
D Bolt (M10x20L)
1
E Washer (10x30)
1
F Fixing Ring
1
G Bolt (M8x20L)
2
L Spacer Ring
2
ENGLISH
7 Hardware
Qty
A Bolt (M10x25L)
6
B Washer (10.2x28.5)
6
L
GED
A
B
F
BA
6 Hardware
Qty
D Bolt (M10x20L)
1
H Stopper Plate
1
HD
8 Hardware
Qty
A Bolt (M10x25L)
2
I Bolt (M10x30L)
1
J Hex Bolt (M10x25L)
6
K Washer (10.2x25.0)
6
I
LOCTITE
ASSEMBLY COMPLETE 7
A
K J
1. 2. 3.
4. 5. 6. 7.
matrixfitness.com
1
2
1
3
1
2
3
159 / 350
102 / 225
227 / 500
22.7 / 50
154 / 340
( x x )*
168 x 133 x 109 / 66.5 x 52.5 x 43
* MATRIX 0.6 (24 ) (ADA) 0.91 (36 )
M12 (Nyloc Flowdrill) M10 (Nyloc Flowdrill) M8 M8 M6
8
135 Nm / 100 ft-lbs 77 Nm / 57 ft-lbs 25 Nm / 18 ft-lbs 15 Nm / 11 ft-lbs 15 Nm / 11 ft-lbs 10 Nm / 7 ft-lbs
MATRIX MATRIX MATRIX
1. MATRIX 2. MATRIX
3. OSHA
750 (3.3 kN)
1. / MATRIX
2. MATRIX
3.
4. /MATRIX
S () EN ISO 20957-1 EN 957-2
fdl 1. 14
f f 2. e i dd f 3. d ff 4. f f 5. df 6. f 7. / f f 8. fdf df 9. ee f 10. df 11. (e ee e )d df 12. d f f 13. j e df d f 14. f df
Glute Trainer
1
2
9
MATRIX Fitness
MATRIX 0.6 (24 ) (ADA) 0.91 (36 )
()
3MM L 4MM L 5MM L 6MM L 8MM L
0.6 (2 )
10MM L 8MM 17MM MATRIX
1.68 (66.2 )
0 mm 10 20 30 40 50 60 70 80 90 100 110 120 130 10
1.32 (52.2 )
1
A (M10x25L) B (10.2x28.5) C (M10)
8 4 4
2
A (M10x25L) B (10.2x28.5) C (M10)
8 4 4
A B
C A
3
A (M10x25L)
8
B (10.2x28.5)
6
C (M10)
2
A A
B B
A C
4
D (M10x20L)
1
E (10x30)
1
AC
ED
11
5
D (M10x20L) E (10x30) F G (M8x20L) L
1 1 1 2 2
7
A (M10x25L)
6
B (10.2x28.5)
6
L
GED
A
B
F
BA
6
D (M10x20L)
1
H
1
HD
8
A (M10x25L)
2
I (M10x30L)
1
J (M10x25L)
6
K (10.2x25.0)
6
I
LOCTITE
12
A
K J
1. 2. 3.
4. 5. 6. 7.
matrixfitness.com
1
2
1
1
1
1
3
1
2
3
159 kg350)
102 kg225)
227 kg500)
22.7 kg50)
154 kg340)
(L x W x H)*
168 x 133 x 109 cm / 66.5 x 52.5 x 43
* Matrix60 (cm24 ADA 91 cm36
M12Nyloc M10Nyloc M8 M8 M6
13
135 Nm / 100 ft-lb 77 Nm / 57 ft-lb 25 Nm / 18 ft-lbs 15 Nm / 11 ft-lbs 15 Nm / 11 ft-lbs 10 Nm / 7 ft-lbs
Matrix
Matrix
1. Matrix
2. Matrix
3. OSHA
3.3 kN750
1. Matrix
2. Matrix
3.
4. Matrix
S EN ISO 20957-1 EN 957-2
Glute Trainer
1
2
14
Matrix Fitness
Matrix60 cm24 ADA91 cm 36
60 cm2)
1.68 M (66.2)
3 mm L
10 mm L
4 mm L
5 mm L
8 mm
6 mm L
17 mm
8 mm L
Matrix
0 mm 10 20 30 40 50 60 70 80 90 100 110 120 130 15
1.32 M (52.2 )
1
A (M10x25L)
8
B (10.2x28.5)
4
C (M10)
4
2
A (M10x25L)
8
B (10.2x28.5)
4
C (M10)
4
A B
C A
3
A (M10x25L)
8
B (10.2x28.5)
6
C (M10)
2
A A
B B
A C
4
D (M10x20L)
1
E (10x30)
1
AC
ED
16
5
D (M10x20L) E (10x30) F G (M8x20L) L
1 1 1 2 2
7
A (M10x25L)
6
B (10.2x28.5)
6
L
GED
A
B
F
BA
6
D (M10x20L) H
1 1
HD
8
A (M10x25L)
2
I (M10x30L)
1
J (M10x25L)
6
K (10.2x25.0)
6
I
LOCTITE
17
A
K J
1. . 2. . 3. , , ,
. . 4. ( ) . 5. . 6. . 7. .
matrixfitness.com .
1
2
2
1
3
1 - .
2 , . .
3 . .
159kg / 350lbs.
102kg / 225lbs.
227kg / 500lbs.
22.7kg / 50lbs.
154kg / 340lbs.
(L x W x H)*
168 x 133 x 109cm / 66.5" x 52.5" x 43"
* MATRIX 0.6m(24") . ADA 0.91m(36").
M12 ( Flowdrill) M10 ( Flowdrill) M8 M8 M6
135Nm / 100ft-lbs 77Nm / 57ft-lbs 25Nm / 18ft-lbs 15Nm / 11ft-lbs 15Nm / 11ft-lbs 10Nm / 7ft-lbs
18
MATRIX . MATRIX , . . MATRIX .
1. : MATRIX .
2. : MATRIX ( ). .
3. . OSHA .
750(3.3kN)
1. . MATRIX .
2. : . . MATRIX .
3. : . .
4. . MATRIX .
. . . , , .
.
. S ( ). EN ISO 20957-1 EN 957-2 .
. ! 1. 14
. . 2. , . . 3. . . 4. . . 5. . 6. . 7. / . . 8. . . . 9. , , . 10. . 11. ( , , , , ) , . 12. ( ). . 13. : , . . 14. . .
/
Glute Trainer
1
2
19
MATRIX Fitness . . . . , . .
, . . MATRIX 0.6m(24") . ADA 0.91m(36").
0.6M(2FT)
( )
3MM L
10MM L
4MM L
5MM L
8MM
6MM L
17MM
8MM L
MATRIX .
0 mm 10 20 30 40 50 60 70 80 90 100 110 120 130 20
1.68M (66.2")
1.32M (52.2")
1
A (M10x25L) B (10.2x28.5) C (M10)
8 4 4
2
A (M10x25L) B (10.2x28.5) C (M10)
8 4 4
A B
C A
3
A (M10x25L)
8
B (10.2x28.5)
6
C (M10)
2
A A
B B
A C
4
D (M10x20L)
1
E (10x30)
1
AC
ED
21
5
D (M10x20L) E (10x30) F G (M8x20L) L
1 1 1 2 2
7
A (M10x25L)
6
B (10.2x28.5)
6
L
GED
A
B
F
BA
6
D (M10x20L)
1
H
1
HD
8
A (M10x25L)
2
I (M10x30L)
1
J (M10x25L)
6
K (10.2x25.0)
6
I
LOCTITE
22
A
K J
TING VIT
THÔNG TIN
S DNG ÚNG CÁCH
1. Không c vt quá kh nng ti trng ca thit b tp.
2. Nu phù hp, cài t các b phn chn an toàn n chiu cao thích hp.
3. Nu phù hp, iu chnh tm yên, tm chân, tm bàn chân, phm vi chuyn ng, hoc bt k dng c ch iu chnh nào khác n mt v trí bt u thoi mái. m bo rng c ch iu chnh ã gài hn tránh vô tình chuyn ng và tránh thng tt.
4. Ngi trên bng (nu phù hp) và vào v trí thích hp tp.
5. S dng trng lng không vt quá trng lng bn có th nâng khi tp luyn và kim soát mt cách an toàn.
6. Tp luyn theo cách có kim soát.
7. a t v v trí bt u c y ca nó.
BO HÀNH
i vi khu vc Bc M, vui lòng truy cp matrixfitness.com bit thông tin bo hành cùng vi các trng hp loi tr và gii hn bo hành.
DANH SÁCH KIM TRA BO DNG
HÀNH NG
TN SUT
V Sinh Nm 1
Hàng ngày
Kim Tra Dây Cáp 2
Hàng ngày
V Sinh Các Thanh Dn
Hàng tháng
Kim Tra Thit B
Hàng tháng
Kim Tra Khung
Hai Ln Mt Nm
V Sinh Máy
Khi Cn Thit
V Sinh Báng Cm 1
Khi Cn Thit
Bôi Trn Các Thanh Dn 3
Khi Cn Thit
1 Phi v sinh Nm & Báng Cm bng xà phòng nh và nc hoc cht ty không cha amoniac.
2 Phi kim tra dây cáp xem có b nt hay xc không và thay ngay nu có. Nu quá chùng, phi sit cáp mà không nâng thanh ging.
3 Phi bôi trn các thanh dn bng du bôi trn dùng Teflon. Thoa du bôi trn lên mt tm vi cotton và sau ó thoa lên xung các thanh dn.
THÔNG S K THUT CA SN PHM
Cân Nng Ti a Ca Ngi Dùng
159 kg / 350 cân Anh
Trng Lng Tp Ti a
102 kg / 225 cân Anh
Max Effective Resistance
227 kg / 500 cân Anh
Starting Resistance
22,7 kg / 50 cân Anh
Trng Lng Sn Phm
154 kg / 340 cân Anh
Kích Thc Chung (Dài x Rng x Cao)*
168 x 133 x 109 cm / 66,5" x 52,5" x 43"
* m bo chiu rng thông khong ti thiu là 0,6 mét (24") tip cn và di chuyn quanh thit b tp c MATRIX. Vui lòng lu ý, 0,91 mét (36") là chiu rng thông khong c ADA khuyn cáo i vi ngi s dng xe ln.
GIÁ TR MÔMEN
Bulông M12 (ai c Nyloc & Flowdrill) Bulông M10 (ai c Nyloc & Flowdrill) Bulông M8 M8 Plastic Bulông M6 Bulông
135 Nm / 100 ft-lbs 77 Nm / 57 ft-lbs 25 Nm / 18 ft-lbs 15 Nm / 11 ft-lbs 15 Nm / 11 ft-lbs 10 Nm / 7 ft-lbs
23
THÔNG TIN
THÔNG TIN QUAN TRNG V AN TOÀN
Ngi mua sn phm MATRIX có trách nhim hng dn tt c các cá nhân, cho dù h là ngi dùng cui hay nhân s giám sát, v vic s dng thit b úng cách.
Tt c ngi dùng thit b tp MATRIX nên nm rõ thông tin sau ây trc khi s dng.
Không c s dng bt k thit b nào theo bt k cách nào khác vi thit k hoc mc ích ca hãng sn xut. Vic rt quan trng là phi s dng thit b MATRIX úng cách tránh b thng.
LP T
1. B MT N NH VÀ CÂN BNG: Phi lp t thit b tp MATRIX trên nn n nh và cân bng phù hp.
2. THIT B C NH: Hãng sn xut khuyn cáo nên c nh thit b tp luyn MATRIX dng tnh vào sàn nhà n nh và loi b tình trng rung lc hay lt. Thao tác này phi c thc hin bi nhà thu có giy phép.
3. Không mi trng hp bn không c trt thit b ngang sàn nhà vì có nguy c lt. S dng các k thut và thit b x lý vt liu thích hp c OSHA khuyn cáo.
Mi im neo phi có th chu c lc kéo 750 cân Anh (3,3 kN).
TING VIT
BO DNG
1. KHÔNG c s dng bt k thit b nào ã b hng và/hoc có các b phn b h mòn hoc hng. Ch s dng các b phn thay th c cung cp bi i lý bán hàng MATRIX ti a phng ca bn.
2. DUY TRÌ NHÃN VÀ BNG THÔNG S: Không c g nhãn vì bt k lý do gì. Chúng cha thông tin quan trng. Nu không c c hoc thiu nhãn, hãy liên h vi i lý bán hàng MATRIX ca bn thay.
3. BO DNG TT C THIT B: Bo dng phòng nga óng vai trò quan trng m bo thit b vn hành trn tru cng nh m bo trách nhim pháp lý ca bn mc ti thiu. Cn phi kim tra thit b u n.
4. m bo rng bt k ai thc hin iu chnh hay bo dng hay sa cha di bt k hình thc nào u có nng lc thc hin. Các i lý bán hàng MATRIX s t chc hun luyn bo trì và bo dng ti c s công ty ca bn theo yêu cu.
LU Ý B SUNG
Ch c s dng thit b này các khu vc có giám sát, ó ch s hu có quy nh c th v vic tip cn và iu khin thit b. Ch s hu toàn quyn quyt nh ai c phép tip cn thit b tp này. Ch s hu phi cân nhc: mc tin cy, tui, kinh nghim ca ngi dùng, v.v.
Thit b tp này áp ng các tiêu chun trong ngành v tính n nh khi c s dng theo mc ích thit k tuân th hng dn ca hãng sn xut.
Thit b này ch c s dng cho mc ích s dng trong nhà. Thit b tp luyn này là mt sn phm Hng S (c thit k s dng trong môi trng thng mi chng hn nh c s tp th hình). Thit b tp luyn này tuân th tiêu chun EN ISO 20957-1 và EN 957-2.
CNH BÁO
THIT B NÀY CÓ TH GÂY T VONG HOC CHN THNG NGHIÊM TRNG. HÃY LÀM THEO CÁC CHÚ Ý NÀY TRÁNH CHN THNG! 1. Tr em di 14 tui không c li gn thit
b tp th dc này. Tr v thành niên cn c giám sát ti mi thi im khi s dng thit b này. 2. Thit b này không dành cho nhng ngi b khim khuyt v th cht, giác quan hay tâm thn hoc thiu kinh nghim hay hiu bit, tr phi h c giám sát hoc hng dn v vic s dng thit b bi mt ngi chu trách nhim cho s an toàn ca h. 3. Bn phi c tt c các cnh báo và hng dn thích hp có c trc khi s dng. CH c s dng thit b này cho mc ích nh thit k. 4. Kim tra máy trc khi s dng. KHÔNG s dng máy nu xut hin h hng hoc máy không th hot ng. 5. Không vt quá kh nng trng lng ca thit b này. 6. LUÔN có ngi theo dõi nu s dng t t do. 7. Cân bng trng lng t lên thit b này và/hoc bt k thanh t nào. Nu c, hãy s dng các thit b gi a t. 8. Chn thng có th xy ra nu tp luyn không chính xác hoc quá mc. Ngng tp th dc nu bn cm thy mt hoc chóng mt. Hãy kim tra y t trc khi bt u mt chng trình tp th dc. 9. Gi cho c th, qun áo, tóc, và các ph kin thoi mái và không mc vào các b phn chuyn ng. 10. Phi s dng c cn iu chnh dng mi
lúc, nu có. 11. Khi iu chnh bt k c cu iu chnh nào
(v trí dng, v trí gh ngi, v trí m, phm vi gii hn chuyn ng, ròng rc hoc bt k c cu nào khác), hãy chc chn rng chúng c cht cn thn trc khi s dng tránh chuyn ng ngoài ý mun. 12. Nhà sn xut khuyn ngh gn thit b này vào sàn n nh và tránh rung lc hoc lt. Hãy s dng nhà thu có giy phép. 13. Nu thit b KHÔNG c gn vào sàn: KHÔNG BAO GI c gn dây ai, dây thng hoc các phng tin khác vào thit b này, vì iu này có th dn n chn thng nghiêm trng. KHÔNG BAO GI c s dng thit b này h tr khi kéo giãn, vì iu này có th dn n chn thng nghiêm trng. 14. KHÔNG C THÁO NHÃN NÀY. HÃY THAY TH NU B H HNG HOC KHÔNG C C.
Gn t a / T t do
Glute Trainer
1
2
24
TING VIT
LP RÁP
THÁO BAO BÌ
Cám n bn ã mua sn phm ca MATRIX Fitness. Sn phm ã c kim tra trc khi óng gói. Sn phm c vn chuyn thành nhiu phn to iu kin óng gói gn gàng. Trc khi lp ráp, hãy kim tra xác nhn tt c b phn bng cách so sánh chúng vi các s bên ngoài. Cn thn tháo bao bì ca thit b t hp này và vt b vt liu óng gói theo quy nh lut pháp a phng. Thit b tp phi c lp ráp bi i lp ráp có chuyên môn hoc c lp ráp sn trc khi giao.
THN TRNG
tránh thng tích cho bn thân bn và phòng nga h hng các b phn khung, m bo nh ngi khác h tr thích hp khi tháo các b phn khung ra khi hp này. Vui lòng m bo lp t thit b trên mt nn n nh, và cân bng máy úng cách. m bo chiu rng thông khong ti thiu là 0,6 mét (24") tip cn và di chuyn quanh thit b tp MATRIX. Vui lòng lu ý, 0,91 mét (36") là chiu rng thông khong c ADA khuyn cáo i vi ngi s dng xe ln.
KHU VC TP LUYN
KHONG TRNG 0,6 M (2 FT)
LI I RNG
1,68 M (66,2")
CÁC DNG C CN THIT LP RÁP (không bán kèm)
Clê Li Lc Giác Hình L 3MM
Clê Li Lc Giác Hình L 10MM
Clê Li Lc Giác Hình L 4MM
Tuc Vít Phillips
Clê Li Lc Giác Hình L 5MM
Clê u M 8MM
Clê Li Lc Giác Hình L 6MM
Clê u M 17MM
Clê Li Lc Giác Hình L 8MM
Bôi Trn Thanh Dn
Nu thiu bt k hng mc nào, vui lòng liên h vi i lý bán hàng MATRIX ti a phng ca bn c h tr.
0 mm 10 20 30 40 50 60 70 80 90 100 110 120 130 25
1,32 M (52,2")
LP RÁP
1 Thit b
A Bulông (M10x25L) B Long n (10.2x28.5) C Long n Cong (M10)
S lng
8 4 4
2 Thit b
A Bulông (M10x25L) B Long n (10.2x28.5) C Long n Cong (M10)
S lng
8 4 4
A B
C A
TING VIT
3 Thit b
A Bulông (M10x25L) B Long n (10.2x28.5) C Long n Cong (M10)
S lng
8 6 2
A A
B B
A C
4 Thit b
D Bulông (M10x20L) E Long n (10x30)
S lng
1 1
AC
ED
26
LP RÁP
5 Thit b
D Bulông (M10x20L) E Long n (10x30) F Sa nhn G Bulông (M8x20L) L Ming m
S lng
1 1 1 2 2
TING VIT
7 Thit b
A Bulông (M10x25L) B Long n (10.2x28.5)
S lng
6 6
L
GED
A
B
F
BA
6 Thit b
D Bulông (M10x20L) H Tm Chn
S lng
1 1
HD
8 Thit b
S lng
A Bulông (M10x25L)
2
I Bulông (M10x30L)
1
J Bulông lc giác (M10x25L)
6
K Long n (10.2x25.0)
6
I
LOCTITE
LP RÁP HOÀN TT 27
A
K J
1.
2.
3.
4. ()
5.
6.
7.
matrixfitness.com
1
2
1
3
1
2
3
( x x )*
159 kg / 350 102 kg / 225 227 kg / 500 22.7 kg / 50 154 kg / 340 168 x 133 x 109 . / 66.5" x 52.5" x 43
* 0.60 (24 ) MATRIX ADA 0.91 (36 )
M12 ( Nyloc )
M10 ( Nyloc ) M8 M8 M6
135 Nm / 100 ft-lbs 77 Nm / 57 ft -lbs 25 Nm / 18 ft-lbs 15 Nm / 11 ft-lbs 15 Nm / 11 ft-lbs 10 Nm / 7 ft-lbs
28
MATRIX MATRIX MATRIX
1. : MATRIX
2. : MATRIX
3. OSHA
750 (3.3 kN)
1. / MATRIX
2. : MATRIX
3. :
4. MATRIX
:
S ( ) EN ISO 20957-1 EN 957-2
1. 14
2. 3. 4. 5. 6. 7. / 8. 9. 10. 11. ( ) 12. 13. 14.
/
Glute Trainer
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29
MATRIX
0.6 (24 ) MATRIX ADA 0.91 (36 )
0.6 . (2 )
1.68 . (66.2 )
()
3 .
10 .
4 .
Phillips
5 .
8 .
6 .
17 .
8 .
MATRIX
0 mm 10 20 30 40 50 60 70 80 90 100 110 120 130 30
1.32 . (52.2 )
1
A (M10x25L) B (10.2x28.5) C (M10)
8 4 4
2
A (M10x25L) B (10.2x28.5) C (M10)
8 4 4
A B
C A
3
A (M10x25L) B (10.2x28.5) C (M10)
8 6 2
A A
B B
A C
4
D (M10x20L) E (10x30)
1 1
AC
ED
31
5
D (M10x20L) E (10x30) F G (M8x20L) L
1 1 1 2 2
7
A (M10x25L)
6
B (10.2x28.5)
6
L
GED
A
B
F
BA
6
D (M10x20L) H
1 1
HD
8
A (M10x25L)
2
I (M10x30L)
1
J (M10x25L)
6
K (10.2x25.0)
6
I
LOCTITE
32
A
K J
matrixfitness.com .
. .1 . .2 .3 .
. . ( ) . . .5
. .6 . .
350 / 159 225 / 102 500 / 22 50 / 22. 340 / 15 / 109 × 133 × 168 3 × 52.5 × 66.5
*( x x )
( 2 ) 0.6 * ( 36) 0.91 . MATRIX
. ADA
- 100 / 135 - 5 / - 18 / 25 - 11 / 15 - 11 / 15 - / 10
(Flowdrill Nyloc ) M20 (Flowdrill Nyloc ) M10
M8 M8 M6
1
2
1
3
1 .
. 2 .
. 3 .
33
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. : .13
.
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.
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. / .1 . MATRIX
. : .2 MATRIX . .
: .3 . .
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.
. : .
.
. ) S .
EN ISO .( .EN 957-2 20957-1
MATRIX .
. MATRIX
MATRIX .
.
MATRIX : .1 .
MATRIX : .2 . .
. .3 .(OSHA)
3.3) 750 .(
Glute Trainer
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() 0.6
1.32 ( 52.2)
1.68 ( 66.2)
. .MATRIX Fitness . .
. .
. .
. MATRIX ( 2 ) 0.6 ADA ( 36) 0.91 .
10 L
( )
3 L
4 L
8
5 L
17
6 L
. MATRIX
8 L
0 mm 10 20 30 40 50 60 70 80 90 100 110 120 130 35
AC
3
8
(M10x25L) A
6 (10.2x28.5) B
2
(M10) C
A B
1 1
4
(M10x20L) D (10x30) E
ED
36
1
8
(M10x25L) A
4 (10.2x28.5) B
4
(M10) C
A B
A C
2
8
(M10x25L) A
4 (10.2x28.5) B
4
(M10) C
A B
C A
7
6
(M10x25L) A
6
(10.2x28.5) B
L
GED
5
A BA
B
1
(M10x20L) D
1
(10x30) E
1
F
2
(M8x20L) G
2
L
F
8
A
2
(M10x25L) A
1
(M10x30L) I
6 (M10x25L) J
6
(10.2x25.0) K
I
LOCTITE
K J
37
HD
6
1
(M10x20L) D
1
H
MG-PL78
© 2021 Johnson Health Tech Rev 1.1 C