Smart Watch M100 User Manual

Getting Started

ON/OFF

1. When the watch is off, charge it or press and hold for 3 seconds. The bracelet vibrates to turn on.

2. Change to shutdown interface in start-up state, and have a long press on shutdown interface for 3 seconds to power off.

BAND OPERATION

• Slide to light up screen or change display in start-up state.
• No operation default five-second screen; users can connect to the mobile APP to modify the screen time.
• The factory default setting of the band includes a heart rate monitor for 24 hours. Users can turn on or off this feature in the general settings of the APP interface.

App Installation and Connection

HOW TO INSTALL APP

Scan the following QR code or download the "H Band" app from application markets to install the paired APP. Demands on Device: iOS 9.0 or above; Android 5.0 or above.

[QR code for downloading and installing the 'H Band' application]

CONNECT WITH DEVICE

Open the APP, click "Device", then "Add Device", and "Select Device". Click the corresponding model and follow the prompts to connect. (See the operation demands on Device: iOS 9.0 or above; Android 5.0 or above.)

Connection Status (Visual Description)

A visual representation of the mobile app screen showing 'Connecting device' with the status 'Searching', prompting the user to place the device close to the phone as much as possible. It lists example device identifiers like ****(ID-0294) and MAC addresses (e.g., MAC:78:02:b7:3F:02:94), along with signal strength indicators.

Wireless Connection and Data Synchronization

After successful pairing, the APP will automatically save the watch's Wireless address. When the APP is opened or operated in the background, it will automatically search and connect the watch.

Data synchronization: Manually pull down the APP main page to synchronize data. The watch can save offline data for 7 days. The older the data, the longer the synchronization time will be. It will take no more than 2 seconds to synchronize data. After synchronization, "synchronization finish" will be displayed.

Watch Features

TRAINING

Click to enter the sports interface. Select from multiple sport modes. Choose a specific sports item, click to start monitoring. After three seconds, press the upper corner button or slide to the right to pause. Click [end-action] to end.

STATUS

Change to the status interface to view the current step count, distance, and calorie status. The distance and calories are calculated and displayed according to the current walking steps, height, and weight set by the user in the APP.

WEATHER

Change to the weather interface to view current weather and temperature conditions.

LED FLASHLIGHT

Pull down the screen on the main dial and click the flashlight icon to turn on the flashlight on the side of the watch. Avoid turning on the side light for a long time to extend battery life.

ALARM CLOCK

Enter the alarm clock interface to add or delete alarms. You can set up multiple alarm clock groups, or configure settings via the APP.

MORE

Stopwatch

Click to start timing. Swipe to the right to exit back to the previous interface when the timing is stopped.

Timer

Change to the timer interface. You can choose to set a preset time or add a custom time.

Find a mobile phone

Change to the search interface. Click to find a mobile phone in the connected state, and the mobile phone will emit a ringtone to remind you.

SET UP

Watch face

Click this interface to change the watch face by swiping left and right, and click to select the desired watch face.

Theme

Click this interface to choose from various interaction modes.

Brightness adjustment

Click to select different brightness levels. There are four levels of brightness available.

Bright screen duration adjustment

Click to select the bright screen duration. Options are 5 seconds, 10 seconds, and 15 seconds, or configure via APP settings.

Sound setting

Click to enter the sound setting interface. You can choose to turn on or off the entertainment/call ringtone.

About

Click this interface to view the firmware version number and Wireless address of the bracelet.

Factory reset

Click this interface to choose factory reset (clear all data) or cancel.

Shutdown

Click this interface to select shutdown or cancel shutdown.

APP download

Click this interface, scan the QR code, and download the APP.

Precautions

Please prevent your watch from being shocked or exposed to high temperatures or direct sunlight for extended periods.

Do not disassemble, repair, or modify the device.

The device should be charged with a current of 0.5A. Charging with an over-voltage power supply is forbidden.

It should be used within the temperature range of 0 to 45 degrees Celsius. It is forbidden to throw into fire to avoid explosion.

Please charge after drying the band with a soft cloth; otherwise, it may corrode charging touch points, leading to charging faults.

Please keep away from chemical substances such as gasoline, cleaning solvent, propanol, alcohol, or insect repellent.

Do not use the product in high voltage and high magnetic environments. In case of sensitive dry skin or overly tight wearing, you may experience discomfort.

Do not wear the watch while taking a hot bath.

Please dry sweat from your wrist promptly, as prolonged contact with soap, sweat, allergens, or contaminated ingredients may lead to skin itch or allergies. For frequent use, cleaning weekly is suggested.

Please wipe with a damp cloth and remove oil or dust with mild soap.

Do not apply excessive force without special requirements.

Common Problems

How to do when it cannot connect with Wireless? (low speed/ failed to connect or reconnect)

Please confirm whether your device is iOS 9.0, Android 5.0, or above.

Connection times may vary due to wireless connection signal interference. If it fails to connect for a long time, please ensure you are using it in an environment without magnetic fields or interference from multiple Wireless devices.

Try turning Wireless off and then on again.

Turn off background applications on your mobile phone or restart your mobile phone.

Do not connect your mobile phone to other Wireless devices or functions simultaneously.

Please check if the APP is operating normally in the background. Otherwise, it may fail to connect.

Information to User (FCC Compliance)

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:

• (1) this device may not cause harmful interference, and
• (2) this device must accept any interference received, including interference that may cause undesired operation.

Important

Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment.

NOTE:

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. The uses of equipment generate and radiate radio frequency energy; if not installed and used in accordance with the instructions, it may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.

The device has been evaluated to meet general RF exposure requirements.

The device can be used in portable exposure conditions without restriction.