Assembly Manual
Power Rack
Model: PFRK-1
Preparation
Tools for Assembly:
- Electric Screwdriver
- Hex Key (Allen Wrench) Set
- Wrench Set and Adjustable Wrench
- Rubber Mallet
- Lubricant (for smooth assembly)
Important Tips:
Hand-tighten bolts and nuts during assembly. This ensures that the structure can be adjusted as needed. Once the entire unit is assembled, tighten all hardware securely.
Periodically check for loose screws and bolts, especially after initial use. Tighten them if necessary to ensure safety and stability.
Component Overview
| Item No. | Name | Quantity |
|---|---|---|
| No.1 | 14.17M Cable | 1 pc |
| No.2 | 5.45M Cable | 1 pc |
| No.3 | 6.16M Cable | 1 pc |
| No.4 | Damping Pad | 2 pcs |
| No.5 | J Hook (Left) J Hook (Right) | 1 pc each |
| No.6 | Center Support Column | 1 pc |
| No.7 | Olympic Barbell Holder | 1 pc |
| No.8 | Safety Bar | 2 pcs |
| No.9 | Safety Buckle | 6 pcs |
| No.10 | Pulley Block (double-groove + single-groove) | 1 pc |
| No.11 | Guide Rail | 2 pcs |
| No.12 | Lower Pull Handle | 1 pc |
| No.13 | Bottom Frame Left and Right | 1 set |
| No.14 | Pulley Block (Double-groove twin-pulley block) | 1 pc |
| No.15 | Higher Pull Handle | 1 pc |
| No.16 | Weight Plate Peg | 2 pcs |
| No.17 | Bottom Pulley | 1 pc |
| No.18 | Rear Bottom Frame | 1 pc |
| No.19 | Left and Right Slip Sleeves | 1 set |
| No.20 | Upright Post Connector Deck | 4 pcs |
| No.21 | Foot Plate | 2 pcs |
| No.22 | Upright Post | 2 pcs |
| No.23 | Chain | 2 pcs |
| No.24 | Weight Plate Holder | 1 pc |
| No.25 | Upper Center Pulley | 1 pcs |
| No.26 | Upper Pulley Left and Right | 1 set |
| No.27 | Bottom Crossbar | 1 pc |
| No.28 | Pull-up Bar | 1 pc |
| No.29 | Pull Handle | 2 pcs |
| No.30 | Jammer | 2 pcs |
| No.31 | Handle | 1 pc |
Hardware Overview
| Identifier | Name | Quantity |
|---|---|---|
| (a) | M10 Flat Pad Enlarger | 10 pcs |
| (b) | M10 Washer | 92 pcs |
| (c) | M10 Nut | 44 pcs |
| (d) | M10 x 25 Bolt | 6 pcs |
| (e) | M10 x 70 Bolt | 42 pcs |
Step 1 Bottom Frame Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| (a) | M10 Flat Pad Enlarger | 4 | No.17 | Bottom Pulley | 1 |
| (b) | M10 Washer | 8 | No.18 | Rear Bottom Frame | 1 |
| (c) | M10 Nut | 4 | No.27 | Bottom Crossbar | 1 |
| (e) | M10 x 70 Bolt | 4 |
Diagram shows the assembly of the bottom frame. Components include Rear Bottom Frame (No.18), Bottom Pulleys (No.17), and Bottom Crossbar (No.27). Hardware (A), (B), (C), (E) are indicated for assembly.
Step 2 Rear Upright Posts Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| (b) | M10 Washer | 6 | No.4 | Damping Pad | 2 |
| (c) | M10 Nut | 2 | No.6 | Center Support Column | 1 |
| (d) | M10 x 25 Bolt | 2 | No.11 | Guide Rail | 2 |
| (e) | M10 x 70 Bolt | 2 | No.24 | Weight Plate Holder | 1 |
Diagram shows the assembly of the rear upright posts. It illustrates the Center Support Column (No.6) and Guide Rails (No.11) being attached to the base structure, along with Damping Pads (No.4) and the Weight Plate Holder (No.24). Hardware (B), (C), (D), (E) are used.
Step 3 Front Upright Posts Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| (b) | M10 Washer | 30 | No.13 | Bottom Frame Left and Right | 2 |
| (c) | M10 Nut | 15 | No.16 | Weight Plate Peg | 2 |
| (e) | M10 x 70 Bolt | 15 | No.19 | Left and Right Slip Sleeves | 2 |
| No.20 | Upright Post Connector Deck | 4 | |||
| No.21 | Foot Plate | 2 | |||
| No.22 | Upright Post | 2 |
Diagram shows the assembly of the front upright posts. It depicts the Bottom Frame Left and Right (No.13) connected to the Upright Posts (No.22), with Foot Plates (No.21) and Upright Post Connector Decks (No.20) attached. Slip Sleeves (No.19) and Weight Plate Pegs (No.16) are also shown. Hardware (B), (C), (E) are used.
Step 4 Upper Frame Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| (a) | M10 Flat Pad Enlarger | 6 | No.7 | Olympic Barbell Holder | 1 |
| (b) | M10 Washer | 32 | No.20 | Adjustable Deck | 2 |
| (c) | M10 Nut | 15 | No.25 | Upper Center Pulley | 1 |
| (d) | M10 x 25 Bolt | 2 | No.26 | Upper Pulley Left and Right | 2 |
| (e) | M10 x 70 Bolt | 15 | No.28 | Pull-up Bar | 1 |
Diagram shows the assembly of the upper frame. It illustrates the Olympic Barbell Holder (No.7), Adjustable Deck (No.20), Upper Center Pulley (No.25), Upper Pulley Left and Right (No.26), and Pull-up Bar (No.28) being attached to the main frame structure. Hardware (A), (B), (C), (D), (E) are used.
Step 5 Cable Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| No.1 | 14.17M Cable | 1 | No.14 | Moving Pulley Block | 1 |
| No.10 | Moving Pulley | 1 |
Diagram illustrates the routing of the 14.17M Cable (No.1) through the top of the rack. It shows the cable passing through various pulleys, including the double-groove pulley block (No.10) and the moving pulley block (No.14).
Step 6 Cable Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| (b) | M10 Washer | 4 | (d) | M10 x 25 Bolt | 2 |
| (c) | M10 Nut | 2 | No.2 | 5.45M Cable | 1 |
Diagram illustrates the routing of the 5.45M Cable (No.2) through the bottom of the rack. It shows the cable connecting to pulleys at the base and running upwards.
Step 7 Cable Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| No.3 | 6.16M Cable | 1 |
Diagram illustrates the routing of the 6.16M Cable (No.3) through the rack. It shows the cable path through multiple pulleys.
Step 8 Handles and Jammer Assembly
| Item No. | Name | Qty | Item No. | Name | Qty |
|---|---|---|---|---|---|
| (b) | M10 Washer | 12 | No.5 | J Hook (Left) J Hook (Right) | 2 |
| (c) | M10 Nut | 6 | No.8 | Safety Bar | 2 |
| (e) | M10 x 70 Bolt | 6 | No.9 | Safety Buckle | 6 |
| No.12 | Lower Pull Handle | 1 | |||
| No.15 | Higher Pull Handle | 1 | |||
| No.23 | Chain | 2 | |||
| No.29 | Pull Handle | 1 | |||
| No.30 | Jammer | 2 | |||
| No.31 | Handle | 1 |
Diagram illustrates the attachment of various handles and accessories. It shows J Hooks (No.5), Safety Bars (No.8), Safety Buckles (No.9), Lower Pull Handle (No.12), Higher Pull Handle (No.15), Chain (No.23), Pull Handle (No.29), Jammer (No.30), and Handle (No.31) being connected to the rack.
Contact Us
For any questions or assistance with the assembly of this product, please feel free to contact King Smith Strength.
Email: support@kingsmithstrength.com
King Smith Strength is committed to providing you with the support you need and ensuring your satisfaction!
