Owner's Manual for LIFESPAN models including: BALANCE Treadmill, BALANCE, Treadmill

LIFESPAN BALANCE (01) PDF MANUAL - Manual-Hub.com


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LIFESPAN BALANCE (01)
BALANCE OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner's manual for future reference.
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TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS

3

2. IMPORTANT ELECTRICAL INFORMATION

4

3. IMPORTANT OPERATING INSTRUCTIONS

5

4. ASSEMBLY INSTRUCTIONS

6

5. FOLDING INSTRUCTIONS

10

7. GROUNDING METHODS

11

8. OPERATION GUIDE

12

9. EXERCISE GUIDE

15

10. MAINTENANCE GUIDE

17

11. EXPLODED DIAGRAM

21

12. PARTS LIST

22

13. TROUBLE SHOOTING GUIDE

25

14. WARRANTY

27

15. PROGRAM GUIDE
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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty.

Danger ­ To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work. DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
 Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.  Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.  Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.  Place your unit on a solid, level surface when in use  Never allow children on or near the treadmill.  When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.  Keep hands away from all moving parts.  Never operate the treadmill if it has a damaged cord or plug.  Keep the cord away from heated surfaces.  Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings.

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 The treadmill is intended for in-home use only and not suitable for long time running.  To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.  The pulse sensors are not medical devices. Various factors, including the user's movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.  Use the handrails provided; they are for your safety.  Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.  Allowed temperature: 5 to 40 degrees. Remove the safety key after use to prevent unauthorized treadmill operation.
2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
 NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels.
 NEVER remove any cover without first disconnecting AC power.  NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.

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3. IMPORTANT OPERATING INSTRUCTIONS
 Be sure to read the entire manual before operating your machine.  Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command gradually.  Use caution while participating in other activities while walking on your treadmill, such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the belt; which may result in serious injury.  In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the belt during slow acceleration is proper after you have learned to operate this machine.  Always hold on to handrail while making control changes.  A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
 Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.

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4. ASSEMBLY INSTRUCTIONS

PART LIST
NO. DES.

Specification Nos. NO. DES.

1

Main Frame

1

39 Lock washer

Strengthening 5
Pipe

1

88 6#Allen Wrench

21 Basic right cover

1

89 Allen Wrench

22 Basic left cover

1

90 5#Allen Wrench

61 Bolt

M10*60

2

79 Safety lock

63 screw

ST4.2*19

4

95 Bolt

Specification 8

Nos. 2

6mm

1

S=13\14\15mm 1

5mm

1

1

M8*48

2

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44 Lock washer

10

2

STEP 1:

STEP 2:

1. Open the carton 2. Extract the parts listed above 3. Place the Main Frame (#1) onto level
ground
1. Using the #5 Allen Wrench, loosen the M8 * 45 screws (60) from the left and right upright tubes.

STEP 3:
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1. Use the #5 Allen wrench to pull up the M8*45 screw (60), lock the console frame onto the left & right Upright.
Note: Whilst erecting the uprights, make sure the upright does not press against and damage the wires inside the upright tubes. Keep holding the upright and computer by hand so they do not fall down and cause injury
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STEP 4: STEP 5:

1. Use the 5# Allen wrench (90), M8*48 screw (95) and lock washer (39) to lock the left upright onto the base frame.
2. Use 6# Allen wrench (88), M8*48 screw (61) and lock washer (44) to lock the left upright onto the base frame.
3. Repeat the above to assemble the right upright
NO.95 is for M8 NO.61 is for M10
1. Use the #5 Allen wrench, M8*55 screw (58) and lock washer (39) to fix the computer bracket onto both uprights (3\4).

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STEP 6:

1. Use wrench screw driver and ST4.2*19 screw (63) to fix the base right cover (21) onto the left upright and base.
2. Use wrench screw driver and ST4.2*19 screw (63) to fix the base left cover (22) onto the right upright and base.

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Folding:

5. FOLDING INSTRUCTIONS
Erect the base frame using position A until you hear the click sound emitted when the air pressure bar B is locked into the round tube.

Unfolding:
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Whilst supporting position A with our hand, gently push the marked area on the air pressure bar with your foot. The base frame will descend automatically. (Please keep people and any pets away the machine during descent)
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7. GROUNDING METHODS
This product must be grounded. In the event of malfunction or breakdown, grounding reduces the risk of electric shock. This product is equipped with a cord with an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
DANGER
Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product ­ if it will not fit the outlet; have a proper outlet installed by a qualified electrician. This product is for use on a nominal 240-volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Ensure the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product.

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1. OVERVIEW

8. OPERATION GUIDE

2. BUTTON FUNCTIONS

PROGRAM Button

Cycles from manual mode to "P1" to "P99".

MODE Button

Cycles through the manual modes: "TIME" = timer countdown, "DIS" =

distance countdown and "CAL" = calorie countdown)

Power key:

Power on/off

Start button:

Starts the treadmill motor.

Stop button:

Stops the treadmill motor.

Fast+:

Increase running speed. Increase set value during input stage.

Slow-:

Decrease running speed. Decrease set value during input stage.

Incline +:

Increase incline gradient.

Incline -:

Decrease incline gradient.

Speed select buttons;

Fast speed adjustment (3, 6, 9, 12, 15)

Incline select buttons:

Fast incline adjustment (2, 4, 6, 8, 10)

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3. PROGRAM DESCRIPTIONS

Manual mode programs:

normal mode, time countdown, distance countdown, calorie countdown

mode

Preset programs:

99 preset speed programs: P1,-P99.

4. START DESCRIPTION Place safety key onto the front panel and turn on the power switch. The LCD window will turn on after 1.5 seconds and a buzzer will sound.

5. MANUAL MODE OPERATION To enter manual mode, turn the power switch and the treadmill will enter directly into manual mode. Normal mode: computer counts up beginning with all values set to 0 Timer countdown: press the MODE button to enter the time countdown mode, the time display will show 0:00 adjust desired workout time with speed arrow buttons. Time setting range: 5:00-99:00. Distance countdown: cycle modes using the MODE button to enter the distance mode, the range display will show 0.0; adjust desired workout distance with speed arrow buttons. Distance setting range is 0.5-99.0 km. Calorie countdown: cycle modes using the MODE button to enter the calorie mode, the calorie display will show 0.0; adjust desired workout calories with speed arrow buttons. Calorie setting range is 10-999 calories kcal. Press START to begin and STOP to smoothly bring the machine to a stop.

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6. AUTOMATIC PROGRAM MODE OPERATION Select desired program number using the PROGRAM button. The default program time is 30 minutes. The time setting range: 5:00-99:00. Adjust to desired value using speed arrow buttons. Press START to begin program and STOP to smoothly bring the machine to a stop. During the program you can adjust speed using the speed arrow buttons. Each program is divided into eight segments with each segment being 1/8th of the total program time. The end of each segment is signaled by a "beep" emitted by the machine.
7. SLEEP FUNCTION The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill.

8. SAFETY FEATURES If the safety key is removed in any state, the motor will stop immediately and the speed window will display "OFF". The machine will almost emit three "beeps".

9. VALUE DISPLAY RANGES

Initial

Initial value setting

Setting range Display range

Time(minutes: seconds) 0:00 00:00

5:00-99:00

0:00~99:59

Speed(km/hour)

0.0

N/A

N/A

1.022

Distance(km)

0.00 0.00

0.599.9

0.099.9

Heart rate (beats/min)

P

N/A

N/A

40199

Calories(kcal)

0

0

10-999*

0999

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9. EXERCISE GUIDE
PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress. The key to success is to make exercise a regular and enjoyable part of your everyday life. The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart. So as you can see, the fitter you are, the healthier and greater you will feel.
Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise.

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Training Zone Exercise After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for maximum performance. Breathe regularly and deeply as you exercise-never hold your breath.
Cool Down Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems.
Workout Guidelines
TARGET ZONE

THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS EXERCISE. REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES. The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal.

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10. MAINTENANCE INSTRUCTIONS
Reasonable cleaning/lubricating should be made to extend the life time of this unit. Performance is maximized when the belt and mat are kept as clean as possible.
WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL. FAILING TO DO THIS MAY VOID YOUR WARRANTY.
WARNING: UNPLUG POWER CORD BEFORE MAINTENANCE
WARNING: STOP TREADMILL BEFORE FOLDING
1. General Cleaning
 Use a soft, damp cloth to wipe the edge of the belt and the area between the belt edge and frame. A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt. This task should be done once a month. Allow to dry before using.
 On a monthly basis, vacuum underneath your treadmill to prevent dust build up. Once a year, you should remove the black motor shield and vacuum out dirt that may accumulate.
2. General Care
 Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts.

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 If in doubt do not use the treadmill and contact our helpline.
TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a machine that contains moving parts which have been greased / lubricated and could leak.
3. Belt/Deck/Roller Lubrication
The mat/deck friction may play a major role in the function and life of your treadmill and that is why we recommend you constantly lubricate this friction point to prolong the useful life of your treadmill. Lubrication is provided with this unit. You should apply lubrication after approximately the first 50 hours of operation. We recommend lubrication of the deck according to the following timetable:
o Light use (less than 3 hours per week) every 6 months o Medium use (3-5 hours a week) every 3 months o Heavy use (more than 5 hours per week) every 6-8 weeks
See below procedures for lubricating: 1. Use a soft, dry cloth to wipe the area between the belt and deck. 2. Spread lubricant onto the inside surface of belt and deck evenly (make sure the machine is turned off and power is disconnected). 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary.
4. How to check the running mat for proper lubrication:
1. Disconnect the main power supply. 2. Fold the treadmill up into the storage position. 3. Feel the underside surface of the running mat. If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

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5. Belt Tension Adjustment
It is very important for joggers and runners in order to provide a smooth, steady running surface. Adjustment must be made from the right and left rear roller in order to adjust tension with the Allen Key provided in the parts package. The adjustment bolt is located at the end of the rails as noted in the diagram below:

Left Bolt

Right Bolt

Note: Adjustment is through small hold of end cap. Tighten the rear roller only enough to prevent slippage at the front roller. Turn both the right and left bolt clockwise one full turn and inspect for proper tension. When an adjustment is made to the belt tension, you must also make a tracking adjustment to compensate for the change in belt tension. DO NOT OVER TIGHTEN - Over tightening will cause belt damage and premature bearing failure. This may also cause reduced motor performance and excessive roller wear. NOTE: When properly tightened, the sides of the belt can be raised approximately 2-3 inches off the board.

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6. Belt Tracking Adjustment:
This treadmill is designed to keep the belt reasonably centred while in use. It is normal for some belts to drift near one side while the belt is running with no one on it. After a few minutes of use, the belt should have a tendency to centre itself. If during use, the belt continues to move toward one side, adjustments are necessary. The procedures are below:
1. Set speed at approximately 3.5km/h. 2. Check the side the belt shifts to.
If the belt shifts to right, tighten the right bolt and loosen the left bolt by using 6mm Allen Key, until the belt is centred itself; If belt shifts to left, tighten the left bolt and loosen the right bolt by using a 6mm Allen Key, until the belt is centred. When adjusting the belt using the 6 mm Allen Key, it is important to adjust the belt in half turn increments. Over adjusting the belt can cause damage to the mat.

If belt drifts to the LEFT

If belt drifts to the RIGHT

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11. EXPLODED DIAGRAM

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12. PARTS LIST

No. Item

Spec. Qty No. Item

Spec. Qty

1 Main frame

1 37 Strengthen rod assembly

1

2 Base frame

1 38 Screw

M8*40 4

3 Right upright tube

1 39 Lock washer

8

7

4 Left upright tube

1 40 I-type hexagon nuts

M8

6

5

Strengthen pipe assembly

1 41 I-type hexagon nuts

M10

2

6 Incline frame bracket

1 42 Hexagon head screw

M10*42 1

7 Right Handbar bracket

1 43 Hexagon head screw

M10*55 1

8 Left Handbar bracket

1 44 Lock washer

10

12

9 Computer bracket

1 45 DC Motor

1

10 Air Pressure Bar

1 46 Hexagon head screw C M8*15 1

11 Casing

2 47 Hexagon head screw C M8*20 1

12 Front Roller

1 48 Screw

M6*16 4

13 Back Roller

1 49 Incline frame shaft

2

14 Left Back End Cover

1 50 Screw

M5*8

4

15 Right Back End Cover

1 51 Screw

M6*30 4

16 Motor Up Cover 17 Motor Bottom Cover 18 Running belt 19 Transport Wheel

1 52 Screw 1 53 Screw 1 54 Screw 4 55 Flat Washer C

M8*65 3

M8*12 2

M8*301 ,5

6

8

6

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20 Roller Cover 21 Left Base Cover 22 Right Base Cover 23 Left Guard Cover 24 Right Guard Cover
25 Left trim
Right Trim 26
27 Left Plug 28 Right Plug 29 Regulating Wheel

2 56 Standard Spring Washer 8

6

1 57 Hexagon cap screw

M8*25, 20

1

1 58 Hexagon cap screw

M8*55, 20

2

1 59 Hexagon cap screw

M10*20 2

1 60 Hexagon cap screw

M8*45 2

1 61 Hexagon cap screw

M10*60

,

6

35

1 62 Hexagon head screw

M6*38 8

1 63 Screw 1 64 Screw 2 65 Screw

ST4.2* 19

10

ST2.9* 9.5

2

ST4.2* 12

16

No. Item

Spec. Qty

30 Tapered Cushion

2

31

Bottom Cover Plate

1

32

Cable Plug Retaining Ring

1

33 Transport Wheel

2

34 Circle Plug

1

35 Multi-wedge Belt

1

36 Sponge Jacket

2

73

Control Circuit Board

1

No. Item 66 Screw 67 Screw
68 Lock Washer 69 Screw 70 Running Board 71 DC Motor 72 Incline Motor 84 AC Single Wire

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Spec.

Qty

ST4.2*28 2

ST4.2*12 9

5

3

M6*10

2

1

1

1

1

74

Pulse device with speed button

1

75

Pulse device with incline button

1

76 Computer up wire

1

77

Computer down wire

1

78 Light Sensor

1

79 Safety Lock

1

80 Switch

1

81

Standard power cord

1

82

Overload protection

1

83

Power line deduction

1

95

Hexagon cap screw

M8*48 2

85 Magnetic Ring

1

86 Blue Single Wire

1

87 Brown Single Wire

1

88 6#inner wrench

6mm

1

89 Cross Wrench 90 5#inner wrench

S=13 1415

1

5mm

1

92 Rubber Cushion

8

93 EVA Cushion

1

94 Transformer

1

96

I-type hexagon nuts

M6

8

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13. TROUBLE SHOOTING GUIDE

Error/Code Description Computer not functioning after connecting power

E01

Message failure

E02

Burst clash

Possible Solutions a. Please check if the overload protect jump, if it has, please press
it, let it continue operation. b. Ensure the wires of the power switch, overload protection,
control board and the transformer are connected correctly. c. Ensure the wire from the computer to the control board is
connected properly. Remove the upright tube and check the connection between each wire. Ensure each wire is completely plugged in; if wires are damaged please change the wire. d. Check the state of the transformer is good, if broken, change it.
1. The wires from computer and bottom control board are not properly connected, please check each wire. If the wire was destroyed replace it.
2. Check the state of the transformer is good, if broken, change it.
1. Ensure power is correct, if not, use correct power to test. 2. Check if the bottom control is burnt out, if burnt out replace it
and then reconnect the motor wire.

E03

No sensor signal

1. The sensor signal was not detected within 10 seconds. Check

the sensor plug connection

2. See if the magnetic sensor is broken or damaged, re-connect

the plug well or change the sensor.

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E05

Incline learning

defeated

1. Check connection of VR wire of incline motor. If improperly connected, reconnect VR and make it firm.
2. Check to see if AC wire of motor is properly connected, and if the AC wire of the motor is inserted properly with correct sign on control board.
3. Check connection line of motor to see if it is destroyed, exchange it or incline motor. And press "learning" button of

E07

No signal between the 1. The wires from computer and bottom control board are not

control board and

properly connected, please check each wire. If the wire is

computer

destroyed replace it.

2. Ensure wires of control board are properly connected, replace

any broken parts on the board

3. Replace transformer

E08

Control board problem 1. Replace controller

E09

Machine is folded

1. Ensure that the machine is correctly unfolded, restart.

2. Replace transformer

Motor not functioning after pressing START button

1. the motor wire is broken; the safety pipe is broken or has fallen off;
2. motor wire is not properly connected 3. IGBT on bottom control board is burnt out. Test the above
reasons and change the relevant part.

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14. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanonline.com.au/Warranty-Policy

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15. PROGRAM GUIDE

SECTION

1

2

3

4

5

6

7

8

P1

SPEED 20

30

30

40

50

30

40

50

INCLINE 1

1

2

2

2

3

3

2

P2

SPEED 50

30

40

50

40

40

40

20

INCLINE 2

2

2

1

1

3

3

2

P3

SPEED 30

30

50

30

20

40

40

50

INCLINE 1

2

2

2

2

3

3

2

P4

SPEED 60

40

60

60

60

40

50

60

INCLINE 2

2

3

3

3

4

4

3

P5

SPEED 40

40

40

20

20

50

40

20

INCLINE 2

3

3

2

2

3

3

3

P6

SPEED 20

40

40

60

60

40

70

70

INCLINE 2

2

4

4

4

6

6

3

P7

SPEED 70

40

70

70

40

40

40

30

INCLINE 2

3

3

2

2

3

3

2

P8

SPEED 40

50

30

20

30

50

50

60

INCLINE 2

2

4

4

6

6

3

2

P9

SPEED 70

70

50

70

70

80

80

50

INCLINE 3

3

3

4

4

5

5

5

P10 SPEED 90

50

50

60

60

40

40

30

INCLINE 4

4

5

5

3

3

3

2

P11 SPEED 20

40

40

50

60

70

70

50

INCLINE 3

5

5

5

4

4

4

3

P12 SPEED 60

70

80

80

50

40

30

30

INCLINE 3

4

4

4

3

3

3

4

4P13 SPEED 10

10

30

30

30

50

50

50

INCLINE 5

5

8

8

8

3

3

7

P14 SPEED 30

40

70

30

40

60

30

40

INCLINE 2

4

4

4

4

2

3

3

P15 SPEED 20

30

50

50

70

70

70

60

INCLINE 3

3

5

5

5

5

2

2

P16 SPEED 20

30

50

40

50

50

70

50

INCLINE 0

2

2

4

4

6

6

1

P17 SPEED 20

60

80

30

30

90

40

40

INCLINE 5

5

10

10

3

3

3

7

P18 SPEED 10

50

40

50

40

40

50

90

INCLINE 5

5

8

8

10

10

10

7

P19 SPEED 30

40

80

40

40

80

30

80

INCLINE 2

4

4

4

4

2

3

3

P20 SPEED 30

20

20

30

30

60

60

60

INCLINE 3

3

5

5

5

5

2

2

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P21 SPEED 20

60

60

50

60

60

85

85

INCLINE 2

3

3

3

4

4

1

1

P22 SPEED 20

45

65

85

105

80

65

40

INCLINE 2

3

6

6

3

5

8

3

P23 SPEED 20

40

60

60

60

65

80

80

INCLINE 3

6

5

3

5

3

5

5

P24 SPEED 20

40

60

45

60

85

105

80

INCLINE 2

5

5

3

5

5

3

3

P25 SPEED 20

20

20

65

60

60

105

110

INCLINE 5

5

8

8

8

3

3

5

P26 SPEED 20

20

40

45

100

140

40

40

INCLINE 2

2

2

2

2

2

3

3

P27 SPEED 20

65

40

80

40

85

60

100

INCLINE 3

3

6

6

6

6

2

2

P28 SPEED 20

40

60

85

100

20

45

60

INCLINE 0

2

2

5

5

5

5

1

P29 SPEED 20

40

60

80

140

140

120

80

INCLINE 5

5

10

10

3

3

3

8

P30 SPEED 20

40

60

105

80

40

105

60

INCLINE 5

5

8

8

10

10

10

5

P31 SPEED 25

30

35

40

50

35

40

50

INCLINE 1

1

3

3

3

3

3

2

P32 SPEED 20

40

40

55

60

45

60

60

INCLINE 1

2

3

3

3

3

3

2

P33 SPEED 20

40

40

65

65

45

75

75

INCLINE 2

3

4

3

4

3

3

3

P34 SPEED 30

50

50

65

75

75

55

75

INCLINE 2

3

3

2

2

4

4

4

P35 SPEED 20

40

40

50

65

70

70

50

INCLINE 3

3

3

4

4

5

5

5

P36 SPEED 20

40

40

40

50

55

55

80

INCLINE 3

5

5

5

4

4

4

3

P37 SPEED 20

30

30

30

20

50

20

40

INCLINE 4

4

4

4

3

3

6

6

BALANCE

29
https://manual-hub.com/

P38 SPEED 20

30

30

60

90

90

90

90

INCLINE 4

5

5

5

6

6

6

7

P39 SPEED 20

40

40

70

90

40

90

80

INCLINE 5

5

5

6

6

6

4

4

P40 SPEED 20

40

50

60

70

90

40

90

INCLINE 5

6

6

6

7

5

8

8

P41 SPEED 30

40

50

95

50

95

50

55

INCLINE 3

6

5

3

5

3

5

5

P42 SPEED 20

50

80

100

70

75

105

105

INCLINE 2

5

5

3

5

5

3

3

P43 SPEED 10

10

30

30

35

40

40

40

INCLINE 5

5

8

8

8

3

3

6

P44 SPEED 30

40

60

35

40

65

30

40

INCLINE 2

4

4

4

4

2

5

5

P45 SPEED 30

40

75

50

70

60

70

50

INCLINE 3

3

5

5

5

5

3

3

P46 SPEED 30

30

30

50

50

50

50

50

INCLINE 0

2

2

5

5

5

5

1

P47 SPEED 20

20

40

40

40

30

40

40

INCLINE 5

5

10

10

6

6

6

7

P48 SPEED 10

30

45

45

45

45

50

50

INCLINE 5

5

7

7

10

10

10

7

P49 SPEED 30

40

60

40

40

60

60

60

INCLINE 2

3

3

3

3

2

3

3

P50 SPEED 30

40

40

70

70

70

70

70

INCLINE 3

3

2

2

2

2

2

2

P51 SPEED 20

40

40

40

40

40

75

75

INCLINE 2

3

3

3

2

2

1

1

SPEED 20

40

60

80

100

80

60

40

P52

INCLINE 2

3

6

6

2

2

2

3

P53 SPEED 20

40

60

60

80

60

80

80

INCLINE 3

6

5

3

2

2

2

5

P54 SPEED 20

40

70

40

60

80

100

80

INCLINE 2

5

5

2

2

2

2

2

SPEED 20

20

20

90

80

70

100

100

P55

INCLINE 5

5

9

9

9

9

9

5

BALANCE

30
https://manual-hub.com/

P56 SPEED 20 INCLINE 2

P57 SPEED 20

INCLINE 3

P58 SPEED 20

INCLINE 0

SPEED 20

P59

INCLINE 5

P60 SPEED 20 INCLINE 5
P61 SPEED 10 INCLINE 2

P62 SPEED 20 INCLINE 3

P63 SPEED 20 INCLINE 2

P64 SPEED 20 INCLINE 5

P65 SPEED 20 INCLINE 2
P66 SPEED 20 INCLINE 3
P67 SPEED 20 INCLINE 0
P68 SPEED 20 INCLINE 5
P70 SPEED 25 INCLINE 5
P71 SPEED 20 INCLINE 1
P72 SPEED 20 INCLINE 1

20

40

90

100

120

40

40

2

2

2

2

4

4

4

60

40

90

80

80

60

100

3

6

6

6

6

4

4

40

30

80

100

20

40

60

2

2

5

5

5

5

2

40

30

80

100

120

100

80

5

10

10

2

2

2

2

40

20

100

80

40

100

60

5

8

8

7

7

7

4

40

60

60

60

65

90

90

3

6

6

5

5

5

3

60

60

65

60

65

105

80

6

5

3

4

4

4

5

20

20

65

65

65

105

110

5

5

2

2

2

2

3

20

45

105

145

45

45

145

5

6

6

8

3

3

5

65

45

85

40

85

60

100

2

7

7

7

2

3

3

40

65

85

120

20

65

60

3

6

7

7

6

2

2

40

70

80

130

140

130

80

2

2

7

7

5

5

1

40

60

135

80

40

135

70

5

10

9

7

3

3

8

30

35

40

55

45

40

30

5

6

6

10

10

10

5

40

40

65

60

45

65

60

1

5

5

5

3

3

2

40

40

65

65

45

95

85

2

5

5

5

3

3

2

BALANCE

31
https://manual-hub.com/

P73 SPEED 30

50

50

65

85

85

55

85

INCLINE 2

3

4

5

5

5

3

3

P74 SPEED 20

40

40

50

65

80

80

80

INCLINE 2

3

3

2

2

5

5

5

P75 SPEED 20

40

40

40

50

85

85

85

INCLINE 3

3

3

4

4

7

7

7

P76 SPEED 20

30

30

30

20

50

80

80

INCLINE 3

5

5

5

3

3

3

3

P77 SPEED 20

30

30

60

60

60

60

60

INCLINE 4

4

4

4

4

4

4

4

P78 SPEED 20

40

40

80

80

80

80

80

INCLINE 4

5

5

5

4

4

4

7

P79 SPEED 20

40

50

70

70

70

70

90

INCLINE 5

5

5

4

4

4

4

4

P80 SPEED 30

40

50

95

50

75

70

75

INCLINE 5

6

6

4

4

4

8

8

P81 SPEED 20

50

70

60

70

75

115

105

INCLINE 3

6

5

3

4

4

4

5

P82 SPEED 10

10

30

30

35

20

20

20

INCLINE 2

5

5

3

8

8

8

3

P83 SPEED 30

40

60

35

40

25

20

20

INCLINE 5

5

8

8

8

3

3

8

P84 SPEED 30

40

75

50

70

20

20

20

INCLINE 2

4

4

4

4

2

5

8

P85 SPEED 30

30

30

50

70

70

70

50

INCLINE 3

3

5

5

5

5

8

8

P86 SPEED 20

20

40

30

30

30

40

40

INCLINE 0

2

2

5

5

5

7

7

P87 SPEED 10

30

45

35

35

45

50

50

INCLINE 5

5

10

10

6

6

9

9

P88 SPEED 30

40

60

90

90

90

90

60

INCLINE 5

5

7

7

10

10

10

11

BALANCE

32
https://manual-hub.com/

P89 SPEED 30 INCLINE 2
P90 SPEED 20 INCLINE 3
P91 SPEED 20 INCLINE 2
P92 SPEED 20 INCLINE 2
P93 SPEED 20 INCLINE 3
P94 SPEED 20 INCLINE 2
P95 SPEED 20 INCLINE 5
P96 SPEED 10 INCLINE 2
P97 SPEED 20 INCLINE 3
P98 SPEED 20 INCLINE 0
P99 SPEED 20 INCLINE 5

40

50

50

50

50

70

70

3

3

3

3

2

9

9

40

40

50

50

40

75

75

3

2

2

2

9

9

9

40

90

90

100

80

60

40

3

3

3

6

6

1

1

40

60

80

80

80

80

80

3

6

6

4

4

4

3

40

70

80

80

80

100

80

6

5

3

4

4

4

5

20

80

90

80

80

100

100

5

5

2

3

3

3

3

20

40

90

140

150

40

40

5

9

3

3

3

3

5

20

30

40

50

60

70

80

2

2

3

3

3

4

4

150

30

150

150

30

40

60

3

6

3

3

3

4

4

40

20

80

20

120

20

150

2

2

3

3

3

5

2

40

20

150

10

40

150

60

5

10

10

3

3

3

2

BALANCE

33
https://manual-hub.com/



References