Airofit｜The Smartest Breathing Trainer
User Manual for Airofit models including: Pro 2.0 Breathing Trainer, Pro 2.0, Breathing Trainer, Trainer
Quick Guides and User Manuals | Airofit
2. 3. Purpose and Scope. Intended Use and Users. Safety Precautions. This user manual describes the functionality and intended usage of Airofit PRO 2.0.
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DocumentDocumentAirofit Pro 2.0 User Manual EN Contents 1 Purpose and Scope 1 2 Intended Use and Users 1 3 Safety Precautions 1 4 Operation 4 5 Maintenance 8 6 Getting started with Airofit PRO 9 7 Warning Notifications 12 8 Troubleshooting 13 9 Technical Specifications 13 10 Airofit Limited Warranty 20 1 Purpose and Scope This user manual describes the functionality and intended usage of Airofit PRO 2.0. 2 Intended Use and Users The Airofit PRO 2.0 is intended to exercise the muscles of the respiratory system. This product is not intended to diagnose, treat, cure, or prevent any disease. Intended users are: End user of the Airofit PRO 2.0 Personnel instructing the user of the Airofit PRO 2.0 The Airofit PRO 2.0 Breathing Trainer is used in conjunction with the Airofit software application operating on a smartphone - either Android or iOS. 2.1 Manufacturer's Liability Airofit A/S is only liable for equipment safety, reliability, and performance, provided that the Airofit PRO 2.0 is used in compliance with these instructions. 3 Safety Precautions 3.1 Health Considerations when Using Airofit PRO 2.0 To prevent damage to your Airofit PRO 2.0 Breathing Trainer or injury to yourself, read the following precautions in their entirety before using the Airofit system. 1 To prevent the potential transmission of infections, we recommend that you do not share your Airofit PRO 2.0 with any other user, including family members. Moreover, your Airofit PRO 2.0 is calibrated for only one user's personalized data. The Airofit PRO 2.0 is manufactured in a safe environment. However, the Airofit PRO 2.0 is not provided as a sterile device we recommend that you clean the Breathing Trainer prior to use. Do not use Airofit PRO 2.0 while performing any other activities (e.g., running, cycling, rowing, driving). Do not use Airofit PRO 2.0 for more than 60 minutes per day. Respiratory training can cause dizziness. We recommend that you remain seated after training and breathe normally for a minimum of 1-2 minutes before moving on to other activities. The Airoft PRO 2.0 is recommended for ages 12 and over. Users under the age of 15 should only use Airoft under the supervision of an adult. Immediately stop the exercise if you feel any physical discomfort. If you feel light-headed or dizzy while exercising with Airofit, you should stop and check the resistance wheel's inspiratory and expiratory settings. If you are suffering from a cold, sinusitis, or other respiratory tract infection, we advise you to wait until all symptoms have disappeared before using the Airofit PRO 2.0. If you have any medical conditions with your respiratory system, heart, or blood pressure, we recommend that you consult a doctor before using Airofit. Do not use Airofit to inhale any type of substance. 2 3.2 Contraindications To prevent damage to your Airofit PRO 2.0 or injury to yourself, read the following precautions in their entirety before using the Airofit system. Use appropriate caution in the following situations: A history of spontaneous pneumothorax (collapsed lung), i.e., not due to traumatic injury. A traumatic pneumothorax that has not fully healed. A burst eardrum that has not healed fully, or other conditions of the eardrum. The subgroup of asthma patients with unstable asthma with abnormally low perception of dyspnea (shortness of breath) are also unsuitable candidates for Inspiratory Muscle Training (IMT). 3.3 General Safety Cautions Only use the Airofit PRO 2.0 Breathing Trainer together with the Airofit mobile application and the selected sessions and programs. Always set resistance to the recommended settings. Do not drop your Airofit PRO 2.0. Dropping the Breathing Trainer may result in malfunction or cause a decline in performance. Ensure that the inhale/exhale vents located on the sides of Airofit PRO 2.0 are not obstructed while training. Do not immerse the E-Unit, or expose it to jets of water, or any other liquids. For cleaning instructions, refer to the Maintenance section. Never use scouring pads, abrasive cleaning agents, or aggressive liquids such as petrol or acetone to clean the device. The Airofit PRO 2.0 is not dishwasher or autoclave safe. For cleaning instructions, refer to the Maintenance section. 3 Ensure that your Airofit PRO 2.0 remains hygienic and in good working order. Always make sure that your device is dry before storing it. We advise you to store your Airofit PRO 2.0 in a suitable, clean, and hygienic way. Only use the supplied magnetic charging cable together with a CE-certified USB charger (refer to Technical Specifications). If you have more than one Airofit PRO 2.0 Breathing Trainer, do not swap the EUnits. Each E-Unit is calibrated precisely to the device, and swapping them will cause inconsistencies in measurement results. 4 Operation Your Airofit PRO 2.0 package consists of: Airofit PRO 2.0 Breathing Trainer Magnetic charging cable Airofit PRO 2.0 Quick Guide 4.1 Airofit PRO 2.0 System Description The Airofit PRO 2.0 system consists of the Airofit PRO 2.0 Breathing Trainer and the Airofit mobile application. The Breathing Trainer provides resistance to your inspiratory and expiratory breathing, while the application provides guidance to respiratory training and monitors your performance over time. 4 4.2 Getting to Know the Airofit PRO 2.0 A B C D E F A Power Button B Removable E-Unit C Inspiratory Resistance Wheel D Expiratory Resistance Wheel E Trainer Unit F Removable Mouthpiece 5 Power Button Press the Power button to turn ON the Airofit PRO 2.0 Breathing Trainer. It will begin to blink green to indicate that the device is ON - at this point, it is ready to be paired with the mobile application. To turn the device OFF, press the Power button once again. Removable Mouthpiece The Mouthpiece is made of a softer material than the rest of the Airofit PRO 2.0 Breathing Trainer to ensure complete comfort during exercise. To use it, gently bend the sides of the Mouthpiece and put it in your mouth. Removable E-Unit The E-Unit contains electronic components. Do not immerse the E-Unit, or expose it to jets of water, or any other liquids. To clean or charge your Airofit PRO 2.0 Breathing Trainer, firmly squeeze the grips and remove the E-Unit from the rest of the Trainer. Trainer Unit The term `Trainer Unit' is used for your Airofit PRO 2.0 Breathing Trainer once the E-Unit and Mouthpiece are removed. Charging The charging port can be found on the inside of the E-Unit. Attach the magnetic cable to charge. When the light is blinking green, the cable is attached correctly, and your E-Unit is charging. When fully charged, the light will show as solid green 6 4.3 Using the Airofit Correctly When using the Airofit PRO 2.0 Breathing Trainer, you should be relaxed and sitting upright. Keep your head facing straight forward, as looking down can cause more salivation. Do not hold the Airofit PRO 2.0 Breathing Trainer with your hand during training unless absolutely necessary. If you must, hold it with your hand on the E-Unit and make sure that the openings near the resistance wheels are not obstructed. Place the device in your mouth so that your lips cover the outer shield of the Mouthpiece and make a complete seal. The Mouthpiece bite block should be gripped between your teeth. When starting the exercise, the Breathing Trainer requires a short calibration (zeroing) of the pressure measurement. Do not breathe into the Trainer during this process. Wait for the instructions to begin the respiration exercise. Airofit PRO 2.0 Breathing Trainer should not be used in conjunction with other physical activities. Breathing training while performing other physical exercises will compromise the oxygenation of the locomotor muscles. 7 5 Maintenance Always make sure that your device is dry before storing it. We advise you to store your Airofit PRO 2.0 Breathing Trainer in a suitable, clean, and hygienic way. Fully charge your device if you are storing it for more than a week without use to avoid full battery depletion. Remember to charge the Airofit PRO 2.0 Breathing Trainer fully before resuming usage. (Youtube: Airofit PRO - Care and Maintenance) Daily Maintenance As the device will be exposed to saliva during use, it is important to clean it frequently. We recommend cleaning your device after each training session. Always remove the E-Unit before cleaning the device. Do not immerse the E-Unit, or expose it to jets of water, or any other liquids. We recommend washing the Trainer Unit and the Mouthpiece in warm water (below 60°C). After washing, shake off and blow through the Trainer Unit to remove excess water, making sure it's completely dry before reassembling. The Airofit PRO 2.0 Breathing Traner is not autoclave or dishwasher safe. Weekly Maintenance Once a week, use a drop of dish soap in water to wash your Trainer Unit and Mouthpiece thoroughly. Once washed, hold the Trainer Unit under running water, allowing it to run through. Shake off excess water, blow through the Trainer Unit, and dry with a clean towel. Let it air dry. Make sure the device is completely dry before reassembling. Monthly Maintenance Charge your Airofit PRO 2.0 Breathing Trainer fully at least once a month, even when not in use, to avoid complete battery depletion. 8 6 Getting Started with Airofit PRO 2.0 First-time use guide Before you start your training, The E-Unit must be fully charged until the light becomes a solid green. This first charge out of the box can take up to 24 hours. While the E-Unit is charging, rinse the Trainer Unit and Mouthpiece in warm water, wipe them with a clean towel, and let them air dry. When the E-Unit is fully charged and the Trainer Unit and Mouthpiece are completely dry, you can reassemble the Breathing Trainer. The EUnit contains electronics; do not immerse the E-Unit, or expose it to jets of water, or any other liquids. Sign-up procedure The Airofit app will guide you through the initial steps of your Airofit journey. 6.1 Lung Test As instructed in the Airofit app, you will initially perform a lung test to establish your breathing condition. The app notification will pop up when you should take the lung test. The lung test records your Accessible Lung Capacity, your active lung volume Inhale strength, your Maximal Inspiratory Pressure (MIP) Exhale strength, your Maximal Expiratory Pressure (MEP) These measures are evaluated based on your gender, age, and height (as set in your profile). The percentages (0-200%) show how you compare to other users in the same demographic group as you. 9 6.2 Start Training Based on the goal selected in the Airofit app, you will find training recommendations within the app. Prepare your trainer by setting the correct resistance levels and follow the app guidance to start the training. When your exercise is finished, the result screen will appear in the app, and you will see a summary of your training. Understanding training levels Beginner: Low pressure loads with short breathing cycles Intermediate: Medium pressure loads with medium breathing cycles Expert: High pressure loads with long breathing cycles Understanding training duration Training duration can vary between 1-10 minutes. We strongly recommend that you always take a short break after every 3 minutes of training. 6.3 Training History The app contains your training history so that you can access your lung test and training session results at any time. 6.4 Settings You can update your profile in the settings. Your account is protected by a password, which can be reset. Preferences for background music and guidance sound can be turned on/off for your training exercise. If you have any questions about training, you can get them answered by clicking on the FAQ button. You can also report a problem if you find something wrong with the app. The app also contains the Terms and Conditions (requires internet connection) and the Privacy Policy, which you agreed to when you created your account. 10 6.5 Fundamentals in Breathing Performance Term Description cmH2O Pressure exerted by a column of water of 1 cm in height. 1 cmH2O = 0.980665 hPa (or mbar) Accessible Lung Capacity The total of usable reserves of lung capacity which you can access Lung capacity compliance Compliance in percent is evaluated with respect to gender, age and height Respiratory pressure Maximal Inspiratory Pressure (MIP): Normal range: 20 - 170 cmH2O Average: 75 ±25 cmH2O Maximal Expiratory Pressure (MEP): Normal range: 20 - 230 cmH2O Average: 95 ±35 cmH2O Airflow resistance Resistance to airflow during respiration Breathing compliance Compliance is evaluated with respect to gender, age and height Exercise level Beginner Intermediate Expert 11 7 Warning Notifications The list of warning notifications: Term Description Battery low (20%) The battery on your Airofit device is low. Please charge as soon as possible. Battery low (5%) The battery on your Airofit device is critically low and it might turn off unexpectedly. Please charge it as soon as possible. Too much variant Failed to properly calibrate the device. Please make sure you're not breathing into the device and the device is not cold (please warm it up in your hand before trying again). 8 Troubleshooting General troubleshooting guidance is available online at: https://www.airofit.com/ faq/ 12 9 Technical Specifications 9.1 Airofit PRO 2.0 Breathing Trainer Description Air resistance Inhalation air resistance Exhalation air resistance Monitoring Accessible Lung Capacity Respiratory pressure Notes A-F: 10-250 cmH2O at (1 liter/sec) 1-6: 10-200 cmH2O at (1 liter/sec) 0.5 - 10.0 liters 10 - 230 cmH2O 13 Description Lung capacity compliance MIP/MEP compliance Breathing compliance Exercise level Exercise settings Notes 0 to 200%: Low: < 2.5 liter Medium: 2.5 - 4.5 liter High: > 4.5 liter 0 to 200%: Low: < 70% Medium: 70 - 140% High: > 140 % 0 to 100%: Acceptable: 20-40 % Fair: > 40-60 % Good: > 60-80 % Perfect: > 80 % 0 to 100% of MIP/MEP Beginner: < 50% Intermediate: 70% Expert: > 90 % Air resistance settings Beginner: (D4, C3, B2) Intermediate: (E5, D4, C3) Expert: (F6, E5, D4) 14 Description Material Mouthpiece Housing Battery Rechargeable Capacity Charger Charging time Charger plug Communication Bluetooth Dimensions Size Weight Smartphone App IOS version Android version Notes TPE ABS 0.5 - 10.0 liters 10 - 230 cmH2O 5V, min 100mA 8 hours Magnetic connector BLE version 5.1 70mm x 77mm x 33mm 45g 12 or newer 11 or newer 15 9.2 Environment Description Notes Operating conditions Temperature indoor 15°C to 35°C Temperature outdoor 0°C to 45°C Relative humidity 10% to 90% RH Pressure 960 hPa to 1,060 hPa IP classification IP64 Storage and transport conditions Temperature -25°C to 50°C Relative humidity 10% to 90% RH Pressure 700 hPa to 1,060 hPa Electrical shock prevention Electrical safety Type B Leakage current < 0.5mA EMC IEC 60601-1-2 9.3 Standards The Airofit PRO 2.0 training system is designed according to the Medical Device Directive - MDD 2007/47/EC. The Airofit system is manufactured with compliance to medical device Class I. 16 The Airofit system complies with the EU Directive on personal data security 2016/680/EU. The major standards applied are: Standard IEC 60601-1 (ed. 3.1) IEC 60601-1-2 ISO 13485 ROHS (2011/65/EU) REACH (EC 1907/2006) WEEE Title Date Medical electrical equipment General requirements for basic safety and essential performance 2012 Medical electrical equipment Electromagnetic compatibility requirements and tests 2014 Medical devices Quality management systems Requirements for regulatory purposes 2016 Restriction of Hazardous Substances in electrical and electronic equipment 2011 Registration, Evaluation, Authorisation and Restriction of Chemical substances 2006 Directive 2012/19/EU 2012 17 9.4 Radio Equipment Compliance The Airofit system complies with Radio Equipment Directive (RED) - 2014/53/EU. The device complies with part 15 of the FCC Rules. FCC ID: 2ATQX-AF003 Operation is subject to the following two conditions: 1. This device may not cause harmful interference. 2. This device must accept any interference received, including interference that may cause undesired operation. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions and may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: Reorient or relocate the receiving antenna. Increase the separation between the equipment and receiver. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. Consult the dealer or an experienced radio/TV technician for help. 18 This device contains license-exempt transmitter(s)/receiver(s) that comply with Innovation, Science and Economic Development Canada's licence-exempt RSS(s). IC: 25191-AF003 Operation is subject to the following two conditions: 1. This device may not cause harmful interference. 2. This device must accept any interference received, including interference that may cause undesired operation. L'émetteur/récepteur exempt de licence contenu dans le présent appareil est conforme aux CNR d'Innovation, Sciences et Développement économique Canada applicable aux appareils radio exempts de licence. IC: 25191-AF003 L'exploitation est autorisée aux deux conditions suivantes: 1. L'appareil ne doit pas produire de brouillage 2. L'appareil doit accepter tout brouillage radioélectrique subi, méme si le brouillage est susceptible d'en compromettre le fonctionnement 19 10 Airofit Limited Warranty Airofit Sport A/S warranties this product to be free from defects in material or workmanship for a period of twenty-four (24) months from the date of purchase, provided that the product is used in a home environment and according to this manual. This limited warranty does not cover failures due to abuse, accidental damage, or if repairs or attempts to repairs have been made by anyone other than Airofit Sport A/S. A defective product meeting the warranty conditions set forth herein will be replaced or repaired at no charge. In case of a defective product, return the product to the retailer from whom it was purchased (provided that the store is a participating retailer). Returns should be made within the time period of the warranty period. Proof of purchase is required. Please check with the retailer for its specific return policy regarding returns or exchanges. This warranty gives you specific legal rights. You may have other rights which vary according to country/state. Should you have any questions, contact Airofit Customer Support. This product is not intended for commercial use, and accordingly, such commercial use of this product will void this warranty. All other guarantees, express or implied, are hereby disclaimed. 20 AIROFIT DISCLAIMER AIROFIT SERVICES ARE PROVIDED FOR THE PURPOSE OF WELLNESS MANAGEMENT AND TRAINING. THESE SERVICES, ALONG WITH ANY CONTENT OR RESULTS DISPLAYED, WHETHER FROM AIROFIT OR THIRD PARTIES, ARE NOT INTENDED AS MEDICAL ADVICE, NOR SHOULD THEY SUBSTITUTE PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. DO NOT DISREGARD OR DELAY SEEKING MEDICAL ADVICE BASED ON ANYTHING IN THE SERVICES. NO DOCTOR-PATIENT RELATIONSHIP IS CREATED THROUGH USE OF THE SERVICES OR COMMUNICATION VIA THE INTERNET, EMAIL, OR OTHER MEANS WITH AIROFIT. THE SERVICES AND THEIR CONTENT ARE FOR GENERAL INFORMATION ONLY AND ARE NOT INTENDED TO DIAGNOSE, TREAT, OR PREVENT ANY MEDICAL CONDITION. ALWAYS CONSULT A QUALIFIED MEDICAL PROFESSIONAL BEFORE STARTING ANY NEW DIET, EXERCISE, OR TRAINING PROGRAM. YOU ACKNOWLEDGE THAT EXERCISE ACTIVITIES CAN BE RISKY AND YOU ASSUME ALL RISKS ASSOCIATED WITH SUCH ACTIVITIES. Copyright © 2022 by Airofit A/S, Denmark All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of Airofit A/S. Airofit A/S Titangade 11 Copenhagen N, 2200 Denmark Mail: info@airofit.com