Theragun Pro Plus Quick Start Guide

Attachment Removal and Attachment Method

Attaching to the Main Unit

1. Align the dot on the main unit with the dot on the attachment, and insert the attachment into the main unit.
2. Rotate the attachment clockwise to securely attach it.

Removing from the Main Unit

1. Rotate the attachment counter-clockwise.
2. Remove the attachment from the main unit.

Caution: Please turn off the power [Power] before attaching or detaching the attachment. When attaching, ensure the attachment is securely fixed. If it is loose, it may lead to damage to the main unit or attachment, or unexpected accidents during operation.

Details of Included Attachments

• Damper: A large attachment for caring for major muscle groups with a wide contact surface.
• Wedge: A wedge-shaped attachment that supports muscle recovery by effectively "pushing out" and "rubbing out" accumulated substances from muscles.
• Heat: Warms the area with its heating function, supporting muscle tension relief. Features 3 levels of temperature adjustment.
• Standard Ball: A standard attachment usable for both large and small muscle groups.
• Micro Point: A fine-tipped attachment that stimulates the skin and muscles, supporting warm-up.
• Vibration: Gentle vibration soothes joints and sensitive areas. Features 3 levels of vibration adjustment.
• Thumb: A thumb-shaped attachment for pinpoint care of areas like the back, shoulders, waist, and soles of the feet.

Operation Guide

1. Press the center of the operation button [Play/Pause] once to turn on the power [Power].
2. Once the menu screen appears on the TFT display, press the center button [Play/Pause] to start.
3. Use the left and right buttons [Select Left/Right] to select settings, and the up and down buttons [Adjust Up/Down] to adjust parameters.
4. To pause, press the center operation button [Play/Pause].
5. To resume, press the center button [Play/Pause] again.
6. To turn off, press and hold the center button [Power].

The device features a TFT display, a central operation button for Start/Pause/Power, and left/right buttons for selection and up/down buttons for parameter adjustment.

Settings and Adjustable Parameters for Each Attachment

Multi-Grip Holding Methods

1. Standard: For general use on the front of the body (easy-to-reach areas).
2. Inverse: For use on the lower back and upper back.
3. Reverse: For use on shoulders, upper arms, and forearms.
4. Base: For general use on the back of the body (hard-to-reach areas).

The device supports multiple grip positions to effectively reach different parts of the body.

Simple Heart Rate Measurement with Bio-Authentication Sensor

1. Ensure the power is off. Lightly tap the bio-authentication sensor inside the main unit twice with the pad of your index finger.
2. Once the display shows the measurement screen, rest the pad of your index finger on the sensor to measure.

Note: Do not press too hard for accurate measurement. This measurement is not intended for medical diagnosis.

The device includes a bio-authentication sensor on the interior for simple heart rate monitoring.

Main Unit Charging Method

1. Ensure the power is off. Connect the USB-C cable to the USB-C port to begin charging.
2. During charging, a blue icon and remaining charge percentage will be displayed. Charging is complete when the indicator turns green and shows "100%".

Note: Always turn off the power before charging. Do not use the device while charging.

The device charges via a USB-C port. Indicators show charging status and completion.

Care Instructions

The basic care for this product is to wipe it with a dry cloth after turning off the power.

If heavily soiled, wipe with a cloth dampened with a diluted mild detergent, then wipe with water to remove detergent residue. Do not use solvents such as alcohol or benzine. Do not wash with water or immerse in water.