User Manual for YESOUL models including: G1M Plus Smart Cycling Bike, G1M Plus, Smart Cycling Bike, Cycling Bike, Bike

G1M PLUS单页折叠说明书(英文)231025

User Manual (PDF)

KOL Yesoul G1M Plus Bike(not for customer) – YESOUL FITNESS INC

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YESOUL G1M Plus Fahrrad mit Bildschirmprojektion – Yesoul Fitness Business

JASPORT × YESOUL G1M Plus Bike (Bike Bildschirm)


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G1MPlus Manual ?v=1714449162
Parts List (Components List)
Accessories List (Tools List) Parts List (Components List)

G1M PLUS
YESOUL Bike

Before using this product, carefully read and properly keep this manual.

Product Parameters

Screen size Resistance system Drive mode Power supply input Bluetooth Height limit Rated maximum load Net weight Gross weight Overall dimensions

21.5 inch (1920*1080 pixels) Magnetron resistance system Belt drive 24V 3A 5.0 150 ~ 188cm 120kg 35kg 41kg (Length) 1295mm × (Width) 530mm × (Height) 1450mm

Product model: YS-001

YESOUL Smart Cycling Bike G1M PLUS Product Manual

Routine Maintenance
1. Keep the cycling bike on a dry, ventilated and flat floor. If not used in a long time, the bike should be covered to keep its body clean and tidy. 2. Wipe off sweat on the frame with cloth after exercise. Do not wipe the bike with wet cloth, in order to avoid rusting. 3.Adjust or replace the belt timely if the belt pulley is cracked and deviated.Regularly clean the belt groove to prevent the belt from jumping out of the groove. 4. Regularly check the screws of all body parts for loosening or falling, and tighten or replace them in time. 5. Regularly Check the resistance knob for looseness or dislodgement and reasonable resistance values so that the resistance value can be calibrated in time.
6. Regularly check the screws of pedals and cranks for loosening, and tighten them in time. 7. Regularly check whether the saddle is loose and tighten it in time. Wipe the saddle with cotton cloth to keep it dry. 8. Regularly check the power cable for cracking and deviation, and replace the damaged one in time.

Monitor specifications

Important Safety Instructions

Panel type

VA

Curvature

Flat screen

Proportion

16:9

Size

21.5 inches

Backlight type

Side entry LED

Display size (H*V)

476mm*268mm

Resolution

1920*1080

Refresh rate

75Hz (Max.), 60Hz (Typ.)

Brightness

200cd/m2(Typ.), 150cd/m2(Min.)

Default color temperature

6500K

Contrast

3000:1(Typ.)

Color number

16.7M

Color gamut

72% (Typ.);65% (Min) NTSC

Viewing angle (horizontal/vertical) 178°

Responding speed

7ms

Interface version (HDMI/DP)

HDMI/Audio Out/DC IN+2USB+serial port

Speaker specifications

None

Input voltage

DC input: 24V

Indicator mode (power on, standby) Green when starting up, breathing green when standby

Storage temperature

-20°C ~+55°C

Operating temperature

5°C ~ +40°C

Operating humidity

20% ~ 80%

Storage humidity

20% ~ 80%

Control method

5 physical buttons

Please read them carefully. Improper use may result in personal injury or death!
1. This product is for household use (Class H) and not medical fitness equipment. 2. This product must not be used for medical rehabilitation. 3. Keep children and pets away from this product. This product is for those over 16 years old only. 4. Never expose this product in a humid place. This product must not be used outdoor or in any humid place. 5. Never use this product with inappropriate shoes or barefoot. 6. Use this product on a flat and clean ground. 7.Lift the rear tube and the roller on the front tube can move the product freely or be placed in a suitable position. 8. If the product fails, immediately stop using it. 9. Check whether the bike for loosening or damage before each use. 10. Never stretch any object or body part into the openings of the bike. 11. When using the screen holder, ensure the device is centered to prevent it from falling off. 12. Never refit this bike or use non-original accessories without permission. The casing must be opened by professionals, in order to avoid damage. 13. Make sure that the saddle height adjustment knob is secured correctly, and will not affect motion during exercise. 14. Turn the knob to the right end to lock the corresponding component. 15. Never turn pedals by hand. or touch any rotating mechanical part; otherwise, personal injury may be caused. 16. Get off the bike until flywheel and pedals stop rotating. O.therwise, severe injuries may be caused due to control failure. 17. Wear professional cycling clothes or tight-fitting sportswear and sports shoes, and tighten foot straps to avoid injury caused by pulling or entanglement by this product. 18.The product should have at least 0.5 meters of free space all around it. 19. Incorrect or excessive training may cause injury. 20. Use this product according to the instructions in this manual. Warm up fully before exercise. 21. Keep the body hydrated as needed during riding. 22. Without the preliminary determination of baseline fitness level and medical certificate signed by a doctor, never be engaged in high-speed or high-intensity sports. Before attempting any high-intensity short sprints, pay attention to the body state and posture, and apply a controllable speed. 23. In case of any discomfort such as dizziness or chest pain during exercise, stop exercising immediately and go to a hospital for examination. 24. Those pregnant or with high blood pressure, heart disease, lumbar spondylosis or reduced mobility must not use this product without the permission of doctors. 25. The weight of the user must not exceed the maximum load. 26. Carry out preventive maintenance regularly. 27. Please use the standard power adapter. Replacement of the power adapter without authorization may cause serious consequences.

Installation Guide - List of Parts
STEP1: Check of parts

NO.

Name

Quantity



Frame

1

Picture
Screen connecting cable



Front tube

1



Rear tube

1



Pedal set left/right

1



Handlebar assembly

1



Monitor Stand

1



Audio

1



Screen

1

24V 3A



power adapter

1

Hexagon socket



cap screw M6×35

1

(left)

2×hexagon socket button head screw M8×45/washer
2×hexagon socket button head screw M8×45/washer
(right)

Prelocked hexagon socket head screws M8 with washers
Prelocked hexagon socket head screws M6 power port
Signal port

Installation Guide - List of Parts

NO.

Name

Quantity

Hexagon socket



cap screw M6×12

4



Head tube

1



Screen fastener

1



Bottle holder

1



screen mirroring adapter

1

(Android)



screen mirroring adapter

1

(IOS)



instructions

1



Oval hole plug

3

Picture
M6x12 hexagon bolts x 4
Pre-locked cross pan head screws with pads x 2

Installation Guide - List of Parts

NO.

Name

Quantity

L-shaped head six

A

corner wrench, 5#

1

B

L-type cross head

1

hex wrench, 6#

C

L-shaped head six

corner wrench, 8#

1

Open-ended

D

wrench13-15#

1

E

Open-ended wrench, 14-17#

1

Picture

instructions

*In order to facilitate assembly, some accessories have been installed on the body before delivery.

Installation Guide
STEP 2: Installation of bottom tube 1. Take L-type cross head hex wrench 6# (B) out of the ziplock bag. 2. Remove four hexagon socket button head screws (M8×45) and washers of the front tube  and rear tube  via the L-type cross head hex wrench 6# (B).
Washer
3. Align the holes of the front and rear front tube  and rear tube  with the bottom holes of the frame , manually screw the washers and hexagon socket button head screws (M8×45), and tighten then via the L-type cross head hex wrench 6# (B).

Installation Guide
STEP 3: Installation of head tube 1. Screw out the adjustment knob as indicated by the arrow, and connect the screen connection cable in the head tube to the cable in the bike  (as shown in the figure). After the screen connection cable is connected, align the head tube to the mounting hole of the frame  (Note: Place the surface with a hole in the head tube outwards. Do not press the cable);

Align the port to connect to the screen connection cable * Please make sure that the connection direction is correct. Please do not connect it with violence.

Tight Loose

Before installing the head tube, please screw out the adjustment knob as indicated by the arrow.

Installation Guide
STEP 4: Installation of handlebar assembly 1. Align the hole in the joint of the handlebar assembly  with the hole in the head tube , take out the hexagonal socket cap screw M6×12, and screw in the screws 1-2 clockwise by hand as shown in the picture (no need to lock at this time ) for fixation.
2
1 Hexagon socket cap screw M6×12

2. Insert the head tube into the frame, and keep the scale p arallel to the top surface of the tube. Align the hole on the head tube with the hole on the frame . Then, tighten the adjustment knob as indicated by the arrow.

2. Connect the screen cable to the cable in the monitor bracket  (as shown in the picture). Insert the monitor bracket  into the handle in the direction of the arrow.

Tight

After installation, tighten the head tube as indicated by the arrow.

Loose

Align the port to connect to the screen connection cable and retract the excess wire into the tube. * Please make sure that the connection direction is correct. Please do not connect it with violence.

Installation Guide
3. After correctly aligning the hole position, use L-shaped hex wrench 5# (A) to screw the hexagonal socket cap screw M6×123-4 and the hexagonal socket cap screw M6X35  into the holes and lock them.Next, tighten the hexagonal socket cap screw M6×12 (part 11-2).

Hexagon socket cap screw M6×35

3 4
Hexagon socket cap screw M6×12

12
Hexagon socket cap screw M6×12

4. Take out the oval hole plug  and insert it into the hole, and adjust the mobile phone holder to the appropriate angle.

Installation Guide
STEP 5: Install screen and stereo 1.Use the L-type cross head hex wrench 6# (B) to remove the four screws. pre-installed on the screen , as shown below. * Please put the screen on the desk flatly. Do not collide with the screen with hard objects to avoid screen damage!
Four screws L-type cross head hex wrench 6# (B)
2.After taking out the audioand placing it parallel to the screen, place the monitor in the groove of the speaker, as shown in the picture;

Installation Guide
3. Take out the screen gold and use L-type cross head hex wrench #6 (B) to remove the cross pan head padded screws pre-locked on the gold. Place the screen fastener on the back shell of the screen (Note: Place one end of the long sheet metal leg of the screen flat and then insert it into the inside of the audio plastic part.)
Place one end of the long sheet metal leg of the screen flat and then insert it into the inside of the audio plastic part

Installation Guide
5. Use L-type cross-head hex wrench 6# (B) to remove the screws originally fixed on the monitor stand , and remove the upper cover of the knob (note to keep it);
L-type cross head hex wrench 6# (B)

Phillips pan head padded screws
4. Align the holes on the metal to the holes on the TV and stereo, pre-lock the six removed screws in sequence, adjust the parallelism between the metal and the screen, and then tighten all the screws.
Six screws

6.Put the previously assembled display into the tube from top to bottom, and use an L-type cross-head hex wrench 6# (B) to install the originally removed parts back in the order they were removed and lock them;
L-type cross head hex wrench 6# (B)

Installation Guide
STEP 6: Installation of bottle holder As shown in the figure, remove the two hexagon socket button head screws pre-installed in the monitor stand  ; and align the bottle holder  with the slot in the monitor stand , and push it in along the direction shown in the figure. Then, use the L-shaped head six corner wrench 5# (A) to align two hexagon socket button head screws with the holes, and lock the bottle holder.
L-shaped cross head hex wrench 5# (A)
Hexagon socket button head screws

Installation Guide

STEP 7: Installation of pedal 1. Take the pedals from the package. 2. Distinguish left and right pedals. The right pedal is marked blue "R", and the left pedal is marked red "L" (Pay attention to distinguish left and right pedals. If they are not installed correctly, crank threads will be damaged!) 3. Stand behind the seat and face the handlebar. Install the right pedal on the right crank, and ensure that the pedal is vertical to the crank mounting hole. Use an open-ended wrench (D) to lock it toward the head direction. Install the left pedal to the left crank, and ensure that the pedal is vertical to the crank mounting hole. Use an open-ended wrench (D) to lock it toward the head direction. Note: During installation, correspond the red mark on the crank to the red mark on the pedal, and the blue mark on the crank to the blue mark on the pedal.

Open-ended wrench (D) (in the ziplock bag)
Note: Check whether the pedal straps are tightened before riding. Tighten them by pulling them down.

Screw the pedal into the crank manually first, and then tighten the pedal assemblies L/R  with the open-ended wrench (D). (Note: The tightening directions for both the left pedal and the right pedal are towards the head direction.)

Installation Guide
STEP 8: Installation of connection cable
1. Insert the monitor's power port (a), signal port (b), audio power port (c) and signal port (d) into the jacks at the bottom of the back of the monitor. Be sure to plug them in tightly(Pay attention to distinguish the colors and specifications of the sockets,plug the same color into the socket of the same color, the power cord port must be tightened,do not insert it loosely) 2. Select the appropriate HDMI interface of the projection cable and insert it into the HDMI jack under the monitor (Note the difference between IOS and Android, for Android, the power interface needs to be inserted into the socket,secure the excess wire with Velcro) 3. Connect the power adapter  to the power jack at the rear under the frame . The indicator light is always on. (Please use the standard power adapter, replacing the power ada pter without authorization may cause serious consequences)

Right pedal assembly

Left pedal assembly

Safety tips: Reverse riding is not recommended, as it is likely to loosen pedals. After reverse riding, check whether the pedals are locked, in order to avoid safety issues arising from loose pedals.
How to adjust the speakers
Audio function operation
Knob keys

Note: Never insert the cable into the interface of the tablet or pull it out without cutting off the power supply.Please unplug the power when not in use.

First Use

Scan the QR code to download YESOUL FITNESS APP

AUX audio input cable

USB power cable

Testing Item

Pre-Condition

Operation

Effect

Sleep and Wake

Power On Power Off Volume up

Connected the power/ audio wire
Connected the power/audio wire

Short press the Rotary switch
Ress and hold the rotary switch by 3s

/

Turn the switch Clockwise

Power On
Power off The volume increases gradually as your rotation

Control Volume down Fuction
Mode Switch

/ Power on

Turn the switch anticlockwise

The volume decreases gradually as your rotation

Short press the Rotary switch Switch AUX mode and Bluetooth mode

Pairing status

Power on

Default bluetooth mode

1. Enter Pairing status 2.Power off if no connect with devise within 5 mins

Tone The tone of Power off The tone of Power on
/
/
/
The tone of Power off

LED Blue led on 2s Blue led on 2s
/
/
/
Blue LED flash quickly

Switch to Pairing mode (the bluetooth can be found by other devise)

Power on

Open the bluetooth and Find bluetooth pairing name

Search on the devise

"YESOUL" and connect it; connected successful with tone "du"

The tone of successful connection

Blue LED always on

Close your devise bluetooth function

Disconnected
Bluetooth function

Connected

Cancel the pairing by the devise

1. The tone"Disconnected" 2. Speaker enter the pairing mode

Disconnect the bluetooth connection by Devise

Blue LED

/

flash quickly

Reconnectedback to BT range
Reconnected
Factory Reset (In Bluetooth mode)

Disconnected

1. Connected with devise, the bluetooth disconnected after move the devise out of the BT range

1. After disconnected, speaker enter the pairing mode; Blue LED flash
2. Power off if no connect with the devise within 5mins

2. It reconnected successful if back in BT range within 5mins Reconnected successful with devise

Bluetooth mode Switch to bluetooth mode,

(paired with

spkeaker try to reconnect

devise before) with the last devise

1.Enter the pairing mode if can't reconnected within 5mins
2.Power off if can't connect with devise in pairing mode within 5mins

Power On

In Bluetooth mode, Triple-click the rotary switch

Factory reset 1. Clear the pairing history
2. Enter AUX mode

The tone of the Blue LED disconnected flash quickly

The tone of the Blue LED

connected

always on

The tone of the Blue LED

connected

always on

The tone of the Blue LED factory reset flash quickly

Note: When your phone is connected to the speaker via Bluetooth and connected to wired screen projection, please switch the speaker to AUX mode.

APP installation and registration
1. Scan the QR code to download the APP, and register an APP account. 2. Upon registration, open the bike course in the APP. Please connect the bike according to the interface prompts in the course for the first use. Then, once you ride the bike, the exercise mode of the APP will be enabled or the course will be automatically accessible. 3. Before connecting the APP with bike, make sure that the Bluetooth of your mobile phone/tablet PC has been enabled and no other devices are connected.
About APP membership
Registered users can get the membership free of charge on the product membership page as indicated on the interface.Different models of bicycles have different membership quotas and membership benefits.
cAfter the first connection, the APP will automatically match the bike. Directly ride the bike when it is used for the second time. cThe bike does not support the simultaneous connection of multiple mobile phones. Before using this product, make sure that other users are not connected to the bike. cThe bike will be disconnected 10 min after riding. cIn addition to connection with YESOUL FITNESS APP, the Bluetooth can also be connected with Kinomap and Zwift software.

Zwift

Kinomap

*Due to software upgrades, the actual product will prevail.

Installation Guide (for reference only, subject to the actual product

Safety tips:

Before the first use, please turn the

resistance adjustment knob

counterclockwise to loosen it;

otherwise, you cannot ride the bike!

360 degrees of rotation angles

of the screen,rotate 180 degrees

clockwise/counterclockwise

The angle of the mobile phone holder (Herethe L-type cross head hex

should not exceed 45 degrees to prevent wrench 6# (B) can be used to tighten

the mobile phone from falling.

/loose).

Resistance knob

(Please adjust the resistance appropriately

according to your exercising needs. Press the knob to brake in an emergency.)
180 degrees

180 degrees clockwise

counterclockwise

Saddle tightening knob(Adjust the saddle horizontally)
Rear column tightening knob (Adjust the saddle height)


+

Front tightening knob

Lockable pulley

Precautions
Check screen
2.After the installation is complete, please check whether the screen will fall down when flipped up and down. If this happens, use an L-shaped head six corner wrench 8#(C)and an open-end wrench (E) to tighten them as shown in the picture. (If there is any looseness during use or adjustments needed for the joints, you can adjust them according to this operation)

Statement:
This manual contains the functional introduction and operating instructions as much as possible when printed. With the continuous improvement of hardware and software and optimization of design, this manual may be inconsistent with the purchased product. In case of any discrepancy in appearance, interface and color, the actual product shall prevail.

Wired projection screen
1. Take out the screen mirroring adapter. Note: There are two screen mirroring adapter for Android and IOS in the package. Please use them according to the model of your phone; 2. Connect the HDMI interface of the same screen device to the screen; 3. Connect the Type-c or Lightning interface of the screen mirroring adapter adapter to the mobile phone. Note: Android phones need to support DisplayPort (DP) signal output in order to use the wired screen projection function normally.
IOS
Wire outlet

How to Adjust Bike
1 .Handlebar height adjustment: Turn the handle to the right with one hand, and hold the middle part of the handlebar with the other hand, and lift (or press) the handlebar to the desired position. Then turn the handle to the left until it is tightened.
The head tube must not exceed the MAX mark during handlebar adjustment.
Tight Loose

Android

screen mirroring adapter

2. Saddle height adjustment: Turn the handle to the left with one hand, and hold the middle part of the handlebar with the other hand, and lift (or press) the handlebar to the desired position. Then turn the handle to the right until it is tightened.

Wire outlet screen mirroring adapter

Loose Pull
Tight

The saddle must not exceed the MAX mark during saddle adjustment.

How to Determine Correct Riding Posture
1. Setup of correct saddle position
Saddle height Put the feet together, stand on one side of the saddle and adjust the saddle to the hip height (Fig. 1). Then site on the saddle, and step on the pedals forcibly until they are stopped at 6 o'clock and the leg can be fully stretched (Fig. 2).

Hip joint

Leg straight

How to Determine Correct Riding Posture
2. Setup of appropriate handlebar height
Each user can set up the appropriate handlebar height based on his or her body height and riding experience. Recommendation: The handlebar should be slightly higher than the saddle for new users (Fig. 1) and flush with or slightly lower than the saddle for experienced users (Fig. 2). Users subject to lumbar muscle strain and lumbar spondylosis may ride the bike with the consent of doctors. It is recommended to adjust the handlebar into a higher position.

(Fig. 1)

(Fig. 2)

Horizontal position of saddle Put the right foot into the clamp, and step on the pedals, until the right pedal is at 3 o'clock and the front side of the knee joint is on the same vertical line as the pedal, that is, the saddle is in the correct position (Fig. 3).

3 o'clock: the right crank is parallel to floor
in the right directio

(Fig. 3)

(Fig. 1)

(Fig. 2)

3. Handle position layout of bike
During riding, coaches will show the corresponding hand positions, i.e. the corresponding parts of the handlebar, as shown below.

1 Hand position 1

2 Hand position 2

3

3 Hand position 3

11 3
2

2

Company Name Product Name
Add
Grade

FUJIAN YESOUL HEALTH TECHNOLOGY CO., LTD.
YESOUL BIKE G1M PLUS
RM B616, NO.1 Building, Strait Economic and Trade PlazaFuzhou Free Trade Zone, Fujian Province (Free Trade Zone) For Consumer Use Only

Executive standard GB 17498.1-2008 GB 17498.10-2008

FCC ID

2A3YB-YSBG1MPLUS

This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions": (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation."

How to adjust the screen
Screen adjustment
3.If you need to adjust the monitor screen, please use an L-type cross-head hex wrench 6# (B) to remove the cross-head padded screws on the speaker housing, place it up and down, remove the speaker, and then follow the button operation instructions (as shown in the figure), make adjustments before reinstalling the speaker.
1. Version view/Exit 2. Reduce 3. Image ratio switch/Increase 4. Menu/Selection 5. Power switch

How to Adjust Bike
3.Horizontal adjustment of saddle: Loosen the handle under the saddle, slide the saddle back and forth to the desired position, and tighten the knob as much as possible.

Horizontal adjustment of saddle

Loose

Tight

4.Body level adjustment: There are four adjustment pads at the bottom of the front and rear pedal tubes. Screw these pads until they are tightly secured on the floor and the body does not shake.

High

Low


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