Your guide to grilling like a Foodi
Welcome to the Ninja® Foodi™ Smart Grill recipe book. From here, you're just a few pages away from recipes, tips and tricks, and helpful hints that will help you achieve the perfect doneness every time you grill. Now open the hood and let's get grilling in your kitchen.
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Recipe List
- Marinades: 11
- Spice Rubs: 12
- Dipping Sauces: 13
- Kickstarter Recipes: 14
- Grilled New York Strip Steaks with Asparagus: 14
- Pork Tenderloin with Grilled Vegetables: 16
- Mains: 18
- Poultry: 18
- Honey Mustard & Barbecue-Glazed Chicken Breasts: 18
- Spicy Buttermilk Ranch Fried Chicken: 20
- Mustard-Rubbed Chicken: 22
- Pork: 24
- Chicken-Fried Pork with Crispy New Potatoes: 24
- Beef: 25
- Carne Asada Sandwiches: 25
- Classic Cheeseburgers: 26
- Seafood: 28
- Shrimp Tacos: 28
- Cod with Pineapple Salsa: 29
- Grilled Salmon Fillets with Garlic Topping: 30
- Sides & Apps: 31
- Maple-Glazed Butternut Squash: 31
- Vegetable Flatbread: 32
- Mexican Street Corn: 34
- Desserts: 36
- Grilled Apple Tarts: 36
- Cooking Charts: 38
- Grill Chart: 38
- Air Crisp Chart: 44
- Dehydrate Chart: 48
Recipe Key
?️ Foodi™ Smart Thermometer | ❄️➡️? Frozen to char-grilled | ???? Kid-friendly food | ⏱️ 10 minutes or less |
? Gluten-free | ?❌ Dairy-free | ? Keto | ? Vegetarian |
Cyclonic Grilling TECHNOLOGY
Perfectly cook food on the inside and char-grill every side with super-hot Cyclonic Grilling Technology. The 500°F grilling chamber gives you the fast, juicy, char-grilled results you want by combining a unique, high-density grill grate with cyclonic air that circulates rapidly around food.
Now with the Smart Cook System, you can achieve the perfect doneness from rare to well at the touch of a button.
- ✅ NO GUESSWORK: Leave-in thermometer, auto shuts off when done
- ✅ PERFECT DONENESS
Featured Recipes:
- Grilled favorites: Quick and easy meals (Classic Cheeseburgers, page 26)
- No-flip grilling: No more falling apart (Grilled Salmon Fillets, page 40)
- Perfect doneness: No guesswork (Grilled New York Strip Steaks with Asparagus, page 14)
- Grilled thrills: Grill the unexpected (Grilled Apple Tarts, page 36)
- Frozen to char-grilled: No thawing required (Honey Mustard & Barbecue-Glazed Chicken Breasts, page 18)
More flavor. Less smoke.
After hundreds of hours of recipe testing, our chefs have paired your favorite foods with recommended temperature settings to maximize grill flavors while minimizing smoke.
Temperature Guide:
- LO / 400°F: Best for bacon and sausages and when using thicker barbecue sauces.
- MED / 450°F: Best for frozen meats and marinated ingredients.
- HI / 500°F: Best for steaks, chicken, and burgers.
- MAX / up to 510°F: Best for veggies, fruit, fresh and frozen seafood, and pizza.
Example Recipes:
- 10 MINS: Sausage & Pepper Grinders
- 25 MINS: Frozen Chicken Breasts
- 11 MINS: Grilled New York Strip Steaks & Asparagus
- 8 MINS: Pineapple & Peaches
Always use recommended oils
For less smoke, use oils with a high smoke point—like canola, avocado, vegetable, or grapeseed oil—instead of olive oil. If you choose to cook ingredients at a higher temperature than recommended, it may result in more smoke and food having a burnt, acrid flavor.
Perfectly done with the Foodi™ Smart Thermometer.
Dual Sensor Technology
The leave-in Foodi Smart Thermometer continuously monitors the internal temperature of food in two places for more accurate cooking results. The Smart Cook System lets you know when it's time to take your food off the grill and let it rest.
For complete thermometer instructions, see your Ninja® Owner's Guide.
How to place the thermometer
Once you've selected your cooking function, cooking temperature, protein type, and desired level of doneness, insert the Foodi™ Smart Thermometer into the thickest part of your protein while the grill is preheating.
FOOD TYPE | PLACEMENT | CORRECT | INCORRECT |
---|---|---|---|
Steaks Pork chops Lamb chops Chicken breasts Burgers Tenderloins Fish fillets | • Insert thermometer horizontally into the center of the thickest part of the meat. • Make sure the tip of the thermometer is inserted straight into the center of the meat, not angled toward the bottom or top of it. • Make sure the thermometer is close to (but not touching) the bone and away from any fat or gristle. NOTE: The thickest part of the fillet may not be the center. It is important that the end of the thermometer hits the thickest part so desired results are achieved. | Thermometer inserted horizontally into the center of the thickest part of the meat, straight and not touching bone or fat. | Thermometer angled, touching bone/fat, or not in the thickest part. |
Whole chicken | • Insert thermometer horizontally into the thickest part of the breast, parallel to, but not touching, the bone. • Make sure the tip reaches the center of the thickest part of the breast and doesn't go all the way through the breast into the cavity. | Thermometer inserted horizontally into the thickest part of the breast, parallel to the bone, reaching the center without going through. | Thermometer inserted incorrectly, e.g., not in the thickest part, or going through the breast. |
DO NOT use the thermometer with frozen protein or for cuts of meat thinner than 1 inch.
Ninja Beef Doneness Guide
Everyone's idea of doneness differs. This guide shows you what you can expect from each of our preset beef doneness settings.
Doneness Levels: 1-2: RARE, 3-4: MEDIUM RARE, 5-6: MEDIUM, 7-8: MEDIUM WELL, 9: WELL
NOTE: Beef Doneness Guide is based on New York strip steak. Using different cuts of steak and different sizes can alter the outcome.
Carry-over cooking
Did you know that meat keeps cooking when you remove it from the grill? To prevent overcooking, the unit will beep right before your food reaches the desired doneness, taking carry-over cooking into account. Transfer meat to a plate with the thermometer still inserted and allow protein to carry-over cook and rest for 3–5 minutes. Skipping carry-over cooking and cutting into food right away may result in a rarer level of doneness.
NOTE: Reference usda.gov for food-safe temperature recommendations.
Reasons meat cooks differently
No two pieces of protein are alike, and, for that reason, they'll never cook the same. That's why we recommend paying close attention to the sizes of meat listed in our cooking charts. Here are some more tips to ensure a great cooking experience.
- Cut size: Proteins come in different shapes and sizes, which require different cooking times. If you are cooking proteins that are different sizes, insert thermometer into the smaller protein first, as it will cook faster than the larger one. For cuts 2 inches or thicker (e.g., filet mignon) we recommend selecting the lower temperature setting within the desired doneness category (e.g., Rare 1 instead of Rare 2).
- Meat temperature: For your convenience, cooking charts were created for use with cold meat, straight from the fridge. For even juicier results: If time permits, let meat come to room temperature for about 30 minutes before cooking for a more juicy center.
Flavor-Building 101
Pumped-Up Marinades, Zesty Spice Rubs, and Elevated Dipping Sauces
For the following recipes, add all ingredients to a bowl and mix well.
These marinades and spice rubs call for coarse kosher salt—ensure you use that, and not fine-grain iodized salt.
Use spice rubs liberally. Season meat or vegetables generously and let sit at room temperature for 30 minutes before grilling—this will promote faster and even cooking.
Frozen to char-grilled
When grilling frozen meats, baste them liberally and consistently with the marinade of your choosing. To get the best textures and flavors from frozen meat, season it with your favorite spice rub before grilling.
Marinades
YIELD: APPROX. 1 CUP | MARINATING TIME: 2–12 HOURS | STORE: REFRIGERATE FOR UP TO 4 DAYS
Teriyaki Marinade
Best for poultry, beef, pork, lamb, veal, seafood, vegetables
- 1/3 cup soy sauce
- 1/3 cup water
- 1/3 cup dark brown sugar
- 3 tablespoons rice wine vinegar
- 1 tablespoon honey
- 2 cloves garlic, peeled, minced
Garlic & Herb Marinade
Best for poultry, pork, lamb, seafood, vegetables
- 1/4 cup canola oil
- 1/4 cup cider vinegar
- 1/2 cup fresh herbs (like parsley, rosemary, oregano, thyme, or sage), finely chopped
- 5 cloves garlic, peeled, minced
- Juice of 1 lemon (about 3 tablespoons juice)
- 1 teaspoon ground black pepper
- 1 teaspoon kosher salt
Simple Steak Marinade
Best for beef, pork, lamb, veal, white fish, vegetables
- 1/4 cup Worcestershire sauce
- 1/4 cup soy sauce
- 1/4 cup balsamic vinegar
- 2 tablespoons Dijon mustard
- 3 cloves garlic, peeled, minced
- 1 teaspoon ground black pepper
- 1 teaspoon kosher salt
TIP: When using marinated foods on the Grill function, we recommend using MED and when using thicker marinades/sauces using LO.
Spice Rubs
YIELD: APPROX. 1 CUP | SEASON: GENEROUSLY | STORE: UP TO 6 MONTHS IN AN AIRTIGHT CONTAINER AWAY FROM LIGHT AND HEAT
Easy BBQ Spice Rub
Best for poultry, beef, shrimp, cauliflower, broccoli, carrots
- 1/4 cup dark brown sugar
- 1/4 cup smoked paprika
- 3 tablespoons ground black pepper
- 2 tablespoons kosher salt
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
Everyday Spice Rub
Best for poultry, beef, pork, lamb, veal, seafood, vegetables
- 3 tablespoons chili powder
- 2 tablespoons white sugar
- 1 tablespoon kosher salt
- 1 tablespoon ground cumin
- 1 tablespoon ground black pepper
- 1 tablespoon dried oregano
Dry Herb Rub
Best for poultry, pork, lamb, seafood, vegetables
- 1 tablespoon kosher salt
- 1 tablespoon dried thyme
- 1 tablespoon dried rosemary
- 1 tablespoon dried oregano
- 1 teaspoon mustard powder
- 1 teaspoon ground black pepper
- 1 teaspoon crushed red pepper
Dipping Sauces
YIELD: APPROX. 1 CUP | STORE: REFRIGERATE FOR UP TO 4 DAYS
Chimichurri Sauce
Best for poultry, beef, pork, fish, vegetables
- 1/2 bunch fresh cilantro (about 1/3 cup), chopped
- 1/2 bunch fresh parsley (about 1/3 cup), chopped
- 5 cloves garlic, peeled, minced
- 1 small shallot, peeled, chopped
- Zest and juice of 1 lemon (about 1/3 cup juice)
- 1/4 cup extra virgin olive oil
- 1 teaspoon ground black pepper
- Kosher salt, as desired
Lemony-Garlic Chili Mayo
Best for poultry, beef, pork, lamb, veal, seafood, vegetables
- 1 cup mayonnaise
- Juice of 1/2 lemon (about 2 tablespoons juice)
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- Kosher salt, as desired
Jamaican Jerk Ketchup
Best for poultry, beef, shrimp
- 1 cup ketchup
- 3 tablespoons dry jerk seasoning
- 1 ripe banana, peeled, mashed
Kickstarter Recipe
Grilled New York Strip Steaks with Asparagus
INGREDIENTS
- 2 uncooked New York strip steaks (12–14 ounces each)
- 2 tablespoons canola oil, divided
- Kosher salt, as desired
- Ground black pepper, as desired
- 1 bunch asparagus, trimmed
DIRECTIONS
- Plug thermometer into unit. Insert grill grate in unit and close hood. Select GRILL. The unit will default to HI, which is the correct temperature setting for this recipe. Press the thermometer button to fully illuminate PRESET. The unit will default to BEEF, which is the correct setting for this recipe. Use the arrows to the left of the display to set desired doneness. Press START/STOP to begin preheating.
- While unit is preheating, brush each steak on all sides with 1/2 tablespoon canola oil, then season with salt and pepper, as desired. Toss asparagus with remaining canola oil, then season with salt and pepper, as desired.
- Insert thermometer horizontally into the center of one of the steaks (see thermometer placement instructions on page 7).
- When unit beeps to signify it has preheated, place steaks on grill grate, gently pressing them down to maximize grill marks. Close hood over the thermometer cord.
- When unit beeps and the display reads FLIP, use silicone-tipped tongs to flip the steaks. Close hood to continue cooking.
- When unit beeps to signal the steaks are almost done cooking, transfer steaks to a plate or cutting board and allow to rest for 5 minutes.
- While steaks are resting, place asparagus on grill grate. Select GRILL and set to HI. Use the arrows to the right of the display to set the time to 6 minutes. Press START/STOP to begin. Skip preheat by pressing the PREHEAT button.
- When cooking and resting are complete, remove thermometer from steaks. Slice steaks and serve with asparagus.
Pork Tenderloin with Grilled Vegetables
INGREDIENTS
- 16-ounce jar pesto
- 3 tablespoons balsamic vinegar
- 1 teaspoon garlic, minced
- Kosher salt, as desired
- Ground black pepper, as desired
- 1 uncooked pork tenderloin (1 pound)
- 1 medium bell pepper, cut in 2-inch pieces
- 1 medium onion, peeled, cut in 2-inch pieces
- 1 medium zucchini, sliced in 1/2-inch-thick rounds
- 1 medium yellow summer squash, sliced in 1/2-inch-thick rounds
- 2 tablespoons canola oil
DIRECTIONS
- In a large container or resealable plastic bag, combine pesto, balsamic, garlic, salt, and pepper. Add pork tenderloin, coat with the marinade, and marinate in the refrigerator for 1 to 3 hours.
- Plug thermometer into unit. Insert grill grate in unit and close hood. Select GRILL, set temp to MED, then press the thermometer button to fully illuminate PRESET. Use arrows to right of display to select PORK. Use arrows to left of display to set desired doneness. Press START/STOP to begin preheating.
- While unit is preheating, combine vegetables, canola oil, salt, and pepper in a mixing bowl. Mix until evenly coated.
- Insert thermometer horizontally into the center of the thickest part of the tenderloin (see thermometer placement instructions on page 7).
- When unit beeps to signal it has preheated, place tenderloin and vegetables on grill grate. Close hood over the thermometer cord.
- When unit beeps and the display reads FLIP, use silicone-tipped tongs to flip the tenderloin and vegetables. Close hood to continue cooking.
- When unit beeps to signal the tenderloin has almost reached the desired doneness, transfer tenderloin to a plate or cutting board with thermometer still inserted. Allow to rest for 10 minutes or until thermometer indicates final temperature has been reached.
- When resting is complete, serve tenderloin with vegetables.
Honey Mustard & Barbecue-Glazed Chicken Breasts
INGREDIENTS
- 4 frozen boneless, skinless chicken breasts (8 ounces each)
- 2 tablespoons canola oil, divided
- Kosher salt, as desired
- Ground black pepper, as desired
- 3/4 cup honey mustard sauce
- 3/4 cup barbecue sauce
DIRECTIONS
- Insert grill grate in unit and close hood. Select GRILL, set temperature to MED, and set time to 25 minutes. Select START/STOP to begin preheating.
- While unit is preheating, evenly brush each chicken breast with a 1/2 tablespoon canola oil. Then season with salt and pepper, as desired.
- When the unit beeps to signify it has preheated, place chicken breasts on grill grate. Close hood and cook for 10 minutes.
- While chicken is cooking, combine the two sauces and mix until thoroughly incorporated. After 10 minutes, flip chicken. Close hood to continue cooking for 5 minutes.
- After 5 minutes, liberally baste chicken with the sauce mixture, flip over, and liberally baste the other side. Close hood to continue cooking for 5 minutes.
- After 5 minutes, repeat step 5. Close hood and cook for 2 more minutes.
- If necessary, baste chicken again and cook for 3 more minutes or until centermost point of chicken reaches an internal temperature of 165°F.
- When cooking is complete, remove chicken from unit and let rest for 5 minutes before serving.
Spicy Buttermilk Ranch Fried Chicken
INGREDIENTS
- 1/3 cup ranch seasoning, divided
- 1/3 cup buffalo-style seasoning, divided
- 3 cups buttermilk
- 2 uncooked bone-in, skin-on chicken thighs
- 1 uncooked bone-in chicken breast, split in half
- 1 1/2 cups all-purpose flour
- 1/2 cup canola oil
- OPTIONAL: Extra buffalo seasoning for garnish, Ranch dressing for dipping
DIRECTIONS
- Stir together ranch and buffalo-style seasoning. Place half the mixture in a large resealable plastic bag or container. Add buttermilk and combine with spice mixture. Set aside remaining spice mixture.
- Place chicken in the buttermilk mixture and marinate in refrigerator for 8 hours or overnight.
- Strain chicken from marinade. Combine remaining spice mixture with flour in a large mixing bowl. Working in batches, toss chicken in flour mixture until evenly coated. Gently tap chicken to remove excess flour.
- Rub each piece of chicken with oil, using a total of 1/4 cup for all pieces.
- Plug thermometer into unit. Insert crisper basket in unit and close hood. Select AIR CRISP, set temperature to 360°F, then press the thermometer button to fully illuminate PRESET. Use the arrows to the right of the display to select CHICKEN. The unit will default to WELL to cook chicken to a food-safe temperature. Press START/STOP to begin preheating.
- Insert thermometer horizontally into the center of the largest piece of chicken close to (but not touching) the bone (see thermometer placement instructions on page 7).
- When unit beeps to signify it has preheated, place chicken in the basket. Close hood over the thermometer cord.
- When unit beeps and the display reads FLIP, use silicone-tipped tongs to flip the chicken, then close hood to continue cooking.
- When unit beeps to signal the chicken has almost reached its doneness, transfer to a plate or cutting board with thermometer still inserted. Allow to rest for 10 minutes or until thermometer indicates final temperature has been reached.
TIP: If you want to cut back on the spice, reduce Buffalo seasoning to 1/4 cup.
Mustard-Rubbed Chicken
INGREDIENTS
- 1/4 cup Dijon mustard
- 1/4 cup canola oil
- 1 tablespoon kosher salt
- 1 teaspoon ground black pepper
- 1 tablespoon dry oregano
- 2 teaspoons dry Italian seasoning
- 1 tablespoon lemon juice
- 1 uncooked half chicken (approximately 24 ounces)
DIRECTIONS
- In a bowl, mix all ingredients except chicken. Coat chicken on all sides with mustard rub and wipe away excess.
- Plug thermometer into unit. Insert pot into unit and close hood. Select ROAST, set temperature to 350°F, then press the thermometer button to fully illuminate PRESET. Use the arrows to the right of the display to select CHICKEN. The unit will default to WELL to cook chicken to a food-safe temperature. Press START/STOP to begin preheating.
- While unit is preheating, insert thermometer into center of chicken breast (see thermometer placement instructions on page 7).
- When unit beeps to signify it has preheated, place chicken, cut side down, in the pot. Close hood over thermometer cord.
- When unit beeps to signal the chicken has almost reached the desired doneness, transfer to a plate or cutting board with thermometer still inserted. Allow to rest for 10 minutes or until thermometer indicates final temperature has been reached.
Chicken-Fried Pork with Crispy New Potatoes
INGREDIENTS
- 1 pound baby new potatoes, cut in quarters
- 1 small yellow onion, peeled, cut in 1-inch pieces
- 1 tablespoon fresh rosemary, chopped
- 2 cloves fresh garlic, peeled, chopped
- Kosher salt, as desired
- Ground black pepper, as desired
- 2 tablespoons mustard
- 3 tablespoons honey
- 1 package (2.5 ounces) seasoned bread crumb coating mix
- 4 uncooked pork cutlets (4–6 ounces each, 1/2 inch thick)
- Cooking spray
DIRECTIONS
- In a mixing bowl, combine potatoes, onion, rosemary, garlic, salt, and pepper. Mix until evenly coated; set aside.
- In a separate bowl, combine mustard and honey. Place bread crumb coating in a shallow dish. Coat each cutlet with honey-mustard mixture, then dredge in the bread crumb coating, pressing crumbs onto surface of the cutlets. Then shake cutlets gently to remove any excess crumbs. Set cutlets aside.
- Place air crisp basket in unit and close hood. Select AIR CRISP, set temperature to 390°F and set time to 22 minutes. Press START/STOP to begin preheating.
- When unit beeps to signal it has preheated, place potato mixture in the basket. Close hood and cook for 10 minutes.
- After 10 minutes, shake potatoes. Reinsert basket in unit and place breaded cutlets on top of the potato mixture. Spray pork cutlets with cooking spray. Close hood and cook for 6 minutes.
- After 6 minutes, use silicone-tipped tongs to flip cutlets. Close hood and continue cooking for the remaining 6 minutes.
- Cooking is complete when the cutlets have reached an internal temperature of 145°F or greater. Remove cutlets and potatoes from unit and serve.
Carne Asada Sandwiches
INGREDIENTS
- 1 1/2 teaspoons garlic, minced
- 1 1/2 teaspoons fresh cilantro, chopped
- 1 tablespoon soy sauce
- 1 1/2 teaspoons cumin, divided
- 3/4 cup orange juice
- 1 1/2 tablespoons lime juice, divided
- Kosher salt, as desired
- Ground black pepper, as desired
- 1 uncooked skirt steak (about 1 pound, 1/2 inch–1 inch thick)
- 1 poblano pepper, cut in quarters, seeds removed
- 1 1/2 teaspoons canola oil
- 2 tablespoons sour cream
- 2 tablespoons mayonnaise
- 2 sub rolls
- TOPPINGS (OPTIONAL): 1 avocado, thinly sliced; 1 cup fresh pico de gallo (optional)
TIP: Add sliced jalapeño peppers to the marinade for some extra heat.
DIRECTIONS
- Combine garlic, cilantro, soy sauce, 1 teaspoon cumin, orange juice, 1 tablespoon lime juice, salt, and pepper in a container or large resealable plastic bag. Add steak and marinate a minimum of 5 hours or overnight.
- Strain steak from marinade and set aside. Insert grill grate in unit and close hood. Select GRILL. The unit will default to HI, which is the correct temperature setting for this recipe. Set time to 6 minutes. Press START/STOP to begin preheating.
- While unit is preheating, toss poblano peppers in canola oil. Season with salt and pepper, as desired.
- When unit beeps to signify it has preheated, place steaks and peppers on grill grate and close hood.
- Meanwhile, in a small bowl, combine sour cream, mayonnaise, remaining lime juice, and remaining cumin; set aside.
- After 3 minutes, use silicone-tipped tongs to flip the steaks and peppers. Close hood to continue cooking.
- After 3 minutes, open hood and remove steaks and peppers from unit. Transfer steaks to a plate or cutting board and allow to rest for 5 to 10 minutes.
- If desired, toast the buns by placing them on the grill grate, selecting GRILL, setting temperature to HI, and setting time to 2 minutes. Close hood and press START/STOP to begin.
- When resting is complete, slice steak thinly, then assemble sandwiches with sliced steak, grilled peppers, cumin-lime spread, avocado, and pico de gallo.
Classic Cheeseburgers
INGREDIENTS
- 1 1/2 pounds uncooked ground beef (80% lean)
- Kosher salt, as desired
- Ground black pepper, as desired
- 4 slices American cheese
- 4 burger buns
- Condiments, as desired
TIP: For extra flavor, grill vegetables like onions, peppers, or mushrooms and use as burger toppings.
DIRECTIONS
- Plug thermometer into unit. Insert grill grate in unit and close hood. Select GRILL. The unit will default to HI, which is the correct temperature setting for this recipe. Press the thermometer button to fully illuminate PRESET. The unit will default to BEEF, which is the correct function for this recipe. Use the arrows to the left of the display to set desired doneness. Press START/STOP to begin preheating.
- While unit is preheating, divide ground beef into 4 portions and form each into a loosely formed 4-inch patty. Use your thumb to make a 1/2-inch indent in the center of each patty (this will help the burgers keep their shape uniform during cooking). Season patties with salt and pepper, as desired.
- Insert thermometer horizontally into the center of one of the patties (see thermometer placement instructions on page 7).
- When unit beeps to signify it has preheated, place patties on grill grate. Close hood over the thermometer cord.
- Cook burgers, without flipping, until the unit beeps to signal they have reached your desired doneness. Use oven mitts to remove thermometer from burger, then top each burger with a slice of cheese. Remove burgers from unit.
- If desired, toast the buns directly on the grill grate by selecting GRILL, setting temperature to HI, and setting time to 1 minute. Enjoy burgers with condiments and toppings of your choice.
Shrimp Tacos
INGREDIENTS
- 3/4 pound fresh uncooked large shrimp, cleaned and deveined
- 1 tablespoon canola oil
- 1 tablespoon Cajun seasoning
- Kosher salt, as desired
- Ground black pepper, as desired
- 4 corn or flour tortillas
- TOPPINGS (OPTIONAL): Sliced avocado, Pico de gallo, Shredded cabbage, Lime wedges, Diced onion, Chopped cilantro
TIP: Not a fan of shrimp? Swap out for another protein, such as chicken.
TIP: If using frozen shrimp, grill for 4 minutes instead of 3.
DIRECTIONS
- Insert grill grate in unit and close hood. Select GRILL, set temperature to MAX, and set time to 2 minutes. Press START/STOP to begin preheating.
- While unit is preheating, toss shrimp in a medium bowl with oil, Cajun seasoning, salt, and pepper until evenly coated.
- When unit beeps to signal it has preheated, use silicone-tipped tongs to evenly distribute shrimp on the grill grate in a single layer. Close hood.
- When cooking is complete, remove shrimp from unit.
- If desired, grill tortillas by placing them slightly overlapping each other on the grill grate, selecting GRILL, setting temperature to HI, and setting time to 2 minutes. Close hood and press START/STOP to begin.
- When cooking is complete, remove tortillas from unit, assemble tacos with desired toppings, and serve.
Cod with Pineapple Salsa
INGREDIENTS
- 2 frozen cod fillets (6–7 ounces each)
- 2 tablespoons canola oil, divided
- Kosher salt, as desired
- Ground black pepper, as desired
- 1/4 cup plus 1 1/2 tablespoons fresh lime juice, divided
- 2 tablespoons fresh cilantro, chopped, divided
- 2 tablespoons honey
- 1 teaspoon creole seasoning
- 1 teaspoon cumin
- 2 fresh pineapple rings (1-inch thick), cut in half
- 1/2 red bell pepper (about 1/2 cup), diced
- 1 small red onion (about 1/2 cup), peeled, diced
- 1 small jalapeño pepper, finely diced
TIP: Easily substitute the cod with sword fish or mahi mahi, if desired.
TIP: Use extra basting mixture to add additional flavor to baste the pineapple and pour some into the salsa.
DIRECTIONS
- Insert grill grate in unit and close hood. Select GRILL, set temperature to MAX, and set time to 13 minutes. Select START/STOP to begin preheating.
- While unit is preheating, liberally coat fillets with 1 tablespoon canola oil, salt, and pepper.
- In a small bowl, combine remaining 1 tablespoon oil, 1 1/2 tablespoons lime juice, 1 tablespoon cilantro, honey, creole seasoning, cumin, salt, and pepper. Stir until ingredients are fully incorporated and set aside for basting.
- When unit beeps to signify it has preheated, place fillets and pineapple rings on grill grate. Use a pastry brush to moisten the top of each fillet with basting liquid, then close hood.
- When unit beeps and the display reads FLIP, brush fillets with basting mixture, then use silicone-tipped tongs to flip them. Brush again with basting mixture. Flip pineapple slices, then close hood to continue cooking for 5 minutes.
- Meanwhile, prepare the salsa by combining the remaining 1/4 cup lime juice, remaining 1 tablespoon cilantro, red bell pepper, onion, jalapeño pepper, salt, and pepper in a mixing bowl; set aside.
- After 5 minutes, brush fillets with basting liquid again, flip with rubber-tipped tongs, and brush again. Close hood to continuing cooking for 2 minutes or until center of fillets reaches at least 145°F.
- When cooking is complete, remove fillets and pineapple from unit. Cut pineapple into 1/2-inch chunks and add to the salsa. Spoon salsa on top of fillets and serve.
Whole Fillet of Salmon with Garlic Topping
INGREDIENTS
- 4 uncooked whole salmon fillets (5–6 ounces), skin on
- 1/2 tablespoon canola oil
- Kosher salt, as desired
- Ground black pepper, as desired
- 8 lemon slices, thinly cut
- 1 1/2 tablespoons fresh lemon juice
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 2 cloves garlic, peeled, minced
- 1/2 tablespoon fresh dill, finely chopped
TIP: Don't like dill? Swap out for minced fresh thyme or rosemary.
DIRECTIONS
- Plug thermometer into unit. Insert grill grate into the unit and close hood. Select GRILL, set temperature to MAX, and press the thermometer button to fully illuminate PRESET. Use the arrows to the right of the display to select FISH. Use the arrows to the left of the display to set desired doneness. Press START/STOP to begin preheating. Insert thermometer horizontally into the center of the thickest part of the salmon and place on the right side of the unit while it preheats (see thermometer placement instructions on page 7).
- While unit is preheating, coat salmon skin with oil. Flip and season the flesh with salt and pepper.
- In a medium bowl, combine lemon juice, mayonnaise, mustard, garlic, dill, salt, and pepper.
- When unit beeps to signify it has preheated, place 2 slices of lemon on the grill grate, then place 1 piece of salmon skin side down on the lemons. Repeat with remaining lemons and salmon. Close hood.
- When unit beeps and the display reads FLIP halfway through cooking, do not flip the salmon. Instead, spoon the mayonnaise mixture in a thin layer over the top (flesh side) of the fillets. Close hood to continue cooking.
- When unit beeps to signal the fish has almost reached the desired doneness, transfer to a plate or cutting board with thermometer still inserted. Allow to rest for 2 to 3 minutes or until thermometer indicates final temperature has been reached.
Maple-Glazed Butternut Squash
INGREDIENTS
- 1 medium butternut squash, cut in half vertically, seeds removed
- 1 tablespoon vegetable oil
- 1/2 teaspoon ground black pepper
- 1 teaspoon kosher salt, divided
- 2 tablespoons brown sugar
- 2 tablespoons maple syrup
- 2 tablespoons unsalted butter, softened
- 2 teaspoons fresh thyme, for serving
TIP: If you'd like to cut back on the sugar in this recipe, reduce to 2 tablespoons.
TIP: If your squash are too large, trim the sides off a bit in order to fit all 4 pieces in the pot.
DIRECTIONS
- Rub the squash halves with vegetable oil, then season with pepper and 1/2 teaspoon salt.
- Insert pot in unit and close hood. Select ROAST, set temperature to 375°F, and set time to 45 minutes. Press START/STOP to begin preheating.
- When unit beeps to signify it has preheated, place the squash halves skin side down in the pot, with the flesh sides facing up. Close hood and cook for 20 minutes.
- Meanwhile, mix the brown sugar, maple syrup, butter, and remaining 1/2 teaspoon salt in a small bowl.
- After 20 minutes, use silicone-tipped tongs to flip the squash halves so the flesh sides face down. Close hood and cook for 15 minutes.
- After 15 minutes, flip the squash again so the flesh sides are up. Spoon the sugar mixture over the top of the squash. Close hood and cook for 5 minutes.
- After 5 minutes, check on the squash. If more browning is desired, close hood and cook up to 5 more minutes, checking frequently.
- When cooking is complete, transfer squash to a serving plate. Garnish with fresh thyme and serve immediately.
Vegetable Flatbread
INGREDIENTS
- 1 bag (1/4–3/4 pound) store-bought pizza dough, divided
- 1/2 tablespoon extra virgin olive oil, plus 1 teaspoon
- 1 teaspoon garlic, minced
- 1/4 cup yellow squash, thinly sliced
- 1/4 cup zucchini, thinly sliced
- 1/2 cup parmesan cheese, grated
- 1/4 teaspoon crushed red pepper
- 2 tablespoons fresh basil, chopped
DIRECTIONS
- Remove pizza dough from the bag and place on a clean counter or cutting board. Divide dough in half. Use your hands to coat the dough with 1/2 teaspoon olive oil, then let dough rest for 15 minutes at room temperature.
- Insert grill grate in unit and close hood. Select GRILL, set temperature to HI, and set time to 10 minutes. Press START/STOP to begin preheating.
- While unit is preheating, stretch out the dough into a circle, about 1/4 inch thick.
- When unit beeps to signify it has preheated, place dough on the grill grate. Close hood and cook for 3 minutes.
- After 3 minutes, use silicone-tipped tongs to flip the dough. Close hood and cook for 1 more minute.
- Next, add toppings. First, spread the extra virgin olive oil and minced garlic over the flatbread. Then lay the squash and zucchini slices in rows, covering the entire flatbread. Finish by sprinkling the flatbread with grated parmesan and crushed red pepper.
- Close hood and cook for 3 more minutes.
- After 3 minutes, check toppings for desired doneness, cooking up to 3 more minutes if desired. Repeat steps 3–8 with remaining dough.
- When cooking is complete, garnish flatbread with basil and serve.
Mexican Street Corn
INGREDIENTS
- 4 ears corn, husks removed
- 2 tablespoons canola oil, divided
- Kosher salt, as desired
- Ground black pepper, as desired
- 1 cup cotija cheese, crumbled
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- Juice of 2 limes
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 cup cilantro, chopped, for serving
TIP: If you don't care for cotija cheese, feta is a great alternative.
TIP: For an easier-to-eat salad, cut the grilled corn off the cob, then combine with half the mayo mixture.
DIRECTIONS
- Insert grill grate in unit and close hood. Select GRILL, set temperature to MAX, and set time to 12 minutes. Press START/STOP to begin preheating.
- While unit is preheating, rub each ear of corn with 1/2 tablespoon canola oil, then season with salt and pepper as desired.
- When unit beeps to signify it has preheated, place corn on grill grate. Close hood and grill for 6 minutes.
- After 6 minutes, flip corn, then close hood and continue cooking for 6 more minutes.
- Meanwhile, mix all remaining ingredients in a bowl.
- When cooking is complete, remove corn and cover each ear liberally with mayonnaise mixture. Garnish with cilantro, if desired, and serve.
Grilled Apple Tarts
INGREDIENTS
- 1 teaspoon ground cinnamon
- 2 tablespoons granulated sugar
- 4 teaspoons brown sugar
- 2 small apples, thinly sliced
- 1 teaspoon lemon juice
- 1/4 teaspoon kosher salt
- 1/2 package (4 rounds) premade biscuit dough
- Cooking spray
TIP: Other fruits, such as pears, can be substituted for the apples.
DIRECTIONS
- Combine cinnamon, granulated sugar, and brown sugar in a small mixing bowl and set aside.
- In a medium mixing bowl, combine apples, lemon juice, salt, and 1 1/2 tablespoons cinnamon-sugar mixture. Mix until apples are evenly coated.
- Separate biscuit dough and place on a piece of parchment paper or greased countertop. Use a rolling pin or your hands to form the pieces of dough into 5 x 4-inch ovals approximately 1/8 inch thick.
- Insert grill grate and close hood. Select GRILL, set temperature to LO, and set time to 6 minutes. Press START/STOP to begin preheating.
- While unit is preheating, place 1/2 cup apple mixture on each oval of dough, leaving a 1/2-inch space on either side, and a 1-inch space on the top and bottom.
- Fold the sides up around the apple mixture, leaving an inch of apples exposed in the center. Seal the top and bottom of the dough by pinching exposed portion firmly and twisting clockwise to form a canoe-like shape.
- Coat each tart liberally with cooking spray and sprinkle with the remaining cinnamon-sugar mixture.
- When unit beeps to signify it has preheated, place tarts on grill grate. Close hood and cook for 6 minutes.
- When cooking is complete, remove tarts. Serve immediately with vanilla ice cream or whipped cream.
Cooking Charts
Grill Chart
TIP: For less smoke, we recommend cleaning splatter shield after every use.
Chart times are intended to cook poultry all the way through to an internal temperature of 165°F
INGREDIENT | AMOUNT | TEMP | COOK TIME | INSTRUCTIONS |
---|---|---|---|---|
POULTRY | ||||
Chicken breasts | 2 bone-in breasts (12–24 oz each) 4 boneless breasts (7–9 oz each) | HI | 16–20 mins 12–16 mins | Flip halfway through cooking |
Chicken, leg quarters | 2 bone-in leg quarters (12–14 oz each) | HI | 20–24 mins | Flip halfway through cooking |
Chicken sausages, prepared | 1 package, 12 oz (4 sausages) | HI | 5–6 mins | Flipping not necessary |
Chicken tenderloins | 6 boneless tenderloins (2–3 oz each) | HI | 7–10 mins | Flip halfway through cooking |
Chicken thighs | 4 bone-in thighs (7–9 oz each) 4 boneless thighs (4–7 oz each) | HI | 23–26 mins 10–13 mins | Flip halfway through cooking |
Chicken wings | 2 lbs, bone-in (drumettes & flats) | HI | 10–14 mins | Flip halfway through cooking |
Turkey burgers | 4 patties (1/4 lb each), 1-inch thick | HI | 11–13 mins | Flipping not necessary |
BEEF | Chart times are intended to cook beef to medium doneness with an internal temperature of 145°F | |||
Burgers | 4 patties (up to 7 oz each), 1–1 1/2 inches thick | HI | 4–9 mins | Flipping not necessary |
Filet mignon | 4 steaks (6–8 oz each), 1 1/4–1 1/2 inches thick | HI | 12–15 mins | Flip halfway through cooking |
Flat iron or flank steak | 2 steaks (8–10 oz each), 1–1 1/4 inches thick | HI | 7–10 mins | Flip halfway through cooking |
Hot dogs | 4 hot dogs | LO | 3–5 mins | Flip halfway through cooking |
NY strip | 2 steaks (14–16 oz each), 1 1/4–1 1/2 inches thick | HI | 9–11 mins | Flip halfway through cooking |
Ribeye | 2 steaks (14–16 oz each), 1 1/4 inches thick | HI | 8–10 mins | Flip halfway through cooking |
Skirt | 2 steaks (8 oz each), 3/4–1 inch thick | HI | 7–9 mins | Flip halfway through cooking |
Steak tips | Up to 24 oz | MED | 11–13 mins | Flip halfway through cooking |
T-bone | 2 steaks (14–16 oz each), 1 1/2 inches thick | HI | 9–12 mins | Flip halfway through cooking |
PORK, LAMB & VEAL | Chart times are intended to cook pork, lamb & veal all the way through to an internal temperature of 145°F | |||
Baby back ribs | 4 each, 3-bone pieces (8–10 oz) | HI | 20–22 mins | Flip halfway through cooking |
Bacon | 5 strips, thick cut | LO | 9–11 mins | Flipping not necessary |
Lamb rack | 1/2 rack (4 bones) | HI | 12–14 mins | Flip halfway through cooking |
Pork chops | 2 thick-cut, bone-in chops (10–12 oz each) 4 boneless chops (8 oz each) | HI | 15–18 mins 14–16 mins | Flip halfway through cooking |
Pork tenderloins | 2 whole tenderloins (1–1 1/2 lbs each) | HI | 15–20 mins | Flip halfway through cooking |
Sausages | 6 whole sausages (3–4 oz each) | HI | 15–20 mins | Flip halfway through cooking |
Veal chops | 4 bone-in chops (4–6 oz each) | LO | 8–12 mins | Flip halfway through cooking |
HI | 8–12 mins | Flip halfway through cooking |
TIP: Use the Foodi™ Smart Thermometer with the proteins in the charts below to cook to doneness without worrying about cooktimes.
Grill Chart, continued
INGREDIENT | AMOUNT | PREPARATION | TEMP | COOK TIME | INSTRUCTIONS |
---|---|---|---|---|---|
SEAFOOD | Chart times are intended to cook seafood all the way through to an internal temperature of 145°F | ||||
Cod or haddock | 4 fillets (4–6 oz each) | MAX | 8–10 mins | Flipping not necessary | |
Flounder | 2 fillets (2–4 oz each) | MAX | 2–3 mins | Flipping not necessary | |
Halibut | 4 fillets (4–6 oz each) | MAX | 6–9 mins | Flipping not necessary | |
Oysters | 12 | MAX | 5–7 mins | Shuck and place on grill, shell-side down | |
Salmon | 4 fillets (5–6 oz each) | MAX | 7–9 mins | Flipping not necessary | |
Scallops | 12 (1 lb) | MAX | 5–8 mins | Flip halfway through cooking | |
Shrimp | 1 lb jumbo (16–18 count) | MAX | 3–5 mins | Pat dry, season | |
Swordfish or tuna | 4 fillets (4–6 oz each) | MAX | 6–8 mins | Flipping not necessary | |
FROZEN POULTRY | Chart times are intended to cook poultry all the way through to an internal temperature of 165°F | ||||
Chicken breasts | 4 boneless breasts (7–9 oz each) | MED | 20–25 mins | Flip 2 to 3 times while cooking | |
Chicken thighs | 4 bone-in thighs (7–9 oz each) | MED | 25–28 mins | Flip 2 to 3 times while cooking | |
Turkey burgers | 4 patties (4–6 oz each) | MED | 11–13 mins | Flip halfway through cooking, if desired | |
FROZEN BEEF | Chart times are intended to cook beef all the way through to an internal temperature of 145°F | ||||
Burgers | 4 patties (1/4 lb each), 1 inch thick | MED | 10–15 mins | Flip halfway through cooking, if desired | |
Filet mignon | 2 steaks (6–8 oz each), 1 1/4–1 1/2 inches thick | MED | 15–17 mins | Flip 2 to 3 times while cooking | |
NY strip | 2 steaks (14–16 oz each), 1 1/4–1 1/2 inches thick | MED | 18–24 mins | Flip 2 to 3 times while cooking | |
Ribeye | 2 steaks (14–16 oz each), 1 1/4 inches thick | MED | 18–22 mins | Flip 2 to 3 times while cooking | |
FROZEN PORK | Chart times are intended to cook pork all the way through to an internal temperature of 145°F | ||||
Pork chops | 4 boneless chops (8 oz each) | MED | 20–23 mins | Flip 2 to 3 times while cooking | |
Pork tenderloin | 1 whole tenderloin (1 lb) | MED | 20 mins | Flip 2 to 3 times while cooking | |
Sausage, uncooked | 6 whole sausages (approx. 1 lb) | LO | 10–14 mins | Flip halfway through cooking | |
FROZEN SEAFOOD | Chart times are intended to cook seafood all the way through to an internal temperature of 145°F | ||||
Halibut | 4 fillets (6 oz each) | MAX | 14–16 mins | Flip halfway through cooking, if desired | |
Salmon | 4 fillets (4 oz each) | MAX | 10–13 mins | Flip halfway through cooking, if desired | |
Shrimp | 1 lb jumbo (16–18 each) | MAX | 4–6 mins | Flipping not necessary | |
FROZEN VEGGIE BURGERS | |||||
Veggie burgers | 4 patties (4 oz each) | HI | 8–10 mins | Flip halfway through cooking, if desired |
TIP: For less smoke, we recommend cleaning splatter shield after every use.
Grill Chart, continued
INGREDIENT | AMOUNT | PREPARATION | TEMP | COOK TIME | INSTRUCTIONS |
---|---|---|---|---|---|
VEGETABLES | |||||
Asparagus | 1 bunch | Whole, trim stems | MAX | 5–7 mins | Flipping not necessary |
Baby bok choy | 1 lb | Cut in half lengthwise, season | MAX | 9–11 mins | Flip halfway through cooking |
Bell peppers | 3 | Cut in quarters, season | MAX | 10–12 mins | Flip halfway through cooking |
Broccoli | 2 heads (1 lb) | Cut in 2-inch florets | MAX | 10 mins | Flipping not necessary |
Brussels sprouts | 2 lbs | Whole, trim stems | MAX | 12–15 mins | Flip halfway through cooking |
Carrots | 6 (1 1/2 lb) | Peel, cut in 2–3-inch pieces, season | MAX | 12 mins | Flipping not necessary |
Cauliflower | 1 head (12–16 oz) | Cut in 2-inch florets | MAX | 12–15 mins | Flipping not necessary |
Corn on the cob | 4–5 | Whole ears, remove husks | MAX | 10–13 mins | Flip halfway through cooking |
Crimini mushrooms | 1 lb | Cut in half, season | MAX | 5–7 mins | Flipping not necessary |
Eggplant | 1 large (12–16 oz) | Cut in 2-inch pieces, season | MAX | 10–12 mins | Flip halfway through cooking |
Green Beans | 24 oz | Trim stems, season | MAX | 8–10 mins | Flipping not necessary |
Onions, white or red (cut in half) | 5 | Peel, cut in half, season | MAX | 10–12 mins | Flipping not necessary |
Onions, white or red (sliced) | 1–2 | Peel, cut in 1-inch slices, season | MAX | 2–4 mins | Flip halfway through cooking |
Portobello mushrooms | 4 | Remove stems, scrape out gills with spoon, season | MAX | 8 mins | Flip halfway through cooking |
Squash or Zucchini | 4–5 (24 oz) | Cut in quarters lengthwise, season | MAX | 12–16 mins | Flip halfway through cooking |
Tomatoes | 5 | Cut in half, season | MAX | 8–10 mins | Flipping not necessary |
FRUIT | |||||
Avocado | Up to 3 avocados | Cut in half, remove pit | HI | 4–5 mins | Flipping not necessary |
Bananas | 4 | Peel, cut in half lengthwise | MAX | 2 mins | Remove using silicone-tipped tongs or spatula |
Lemons & Limes | 5 | Cut in half lengthwise, press down on grill grate | MAX | 3 mins | Flipping not necessary |
Mango | 4–6 | Press down gently on grill grate | MAX | 4 mins | Flipping not necessary |
Melon | 6 spears (4–6 inches each) | Press down gently on grill grate | MAX | 4 mins | Flipping not necessary |
Pineapple | 6–8 slices or spears | Cut in 2-inch pieces | MAX | 7–9 mins | Flip gently several times during cooking |
Stone fruit (such as peaches & plums) | 4–6 | Cut in half, remove pit, press down on grill grate | MAX | 10–12 mins | Flipping not necessary |
BREAD & CHEESE | |||||
Bread | 2–3 slices | Hand-cut, 2-inch slices, brushed with canola oil | MAX | 3–4 mins | Flipping not necessary |
Halloumi cheese | 1 lb | Cut in 1-inch slices | HI | 4 mins | Flipping not necessary |
TIP: For less smoke, we recommend cleaning splatter shield after every use.
Air Crisp Chart
INGREDIENT | AMOUNT | PREPARATION | TOSS IN OIL | TEMP | COOK TIME |
---|---|---|---|---|---|
VEGETABLES | |||||
Asparagus | 2 bunches | Whole, trim stems | 2 tsp | 390°F | 12–14 mins |
Beets | 6 small or 4 large (about 2 lbs) | Whole | None | 390°F | 45–60 mins |
Bell peppers (for roasting) | 4 | Whole | None | 400°F | 20–25 mins |
Broccoli | 2 heads | Cut in 1-inch florets | 1 Tbsp | 390°F | 12–16 mins |
Brussels sprouts | 2 lbs | Cut in half, remove stems | 1 Tbsp | 390°F | 15–18 mins |
Butternut squash | 3 lbs | Cut in 1–2-inch pieces | 1 Tbsp | 390°F | 30 mins |
Carrots | 2 lbs | Peel, cut in 1/2-inch pieces | 1 Tbsp | 390°F | 16–18 mins |
Cauliflower | 2 heads | Cut in 1-inch florets | 2 Tbsp | 390°F | 20–24 mins |
Corn on the cob | 5 | Whole ears, remove husks | 1 Tbsp | 390°F | 13–16 mins |
Green beans | 2 bags (24 oz) | Trim | 2 Tbsp | 390°F | 10–12 mins |
Kale (for chips) | 8 cups, packed | Tear in pieces, remove stems | None | 300°F | 10–12 mins |
Mushrooms | 1 lb | Rinse, cut in quarters | 1 Tbsp | 390°F | 10–12 mins |
Potatoes, russet | 3 lbs | Cut in 1-inch wedges | 1 Tbsp | 390°F | 25–30 mins |
Potatoes, sweet | 1 lb | Hand-cut fries*, thin | 1/2–3 Tbsp, canola | 390°F | 20–24 mins |
Zucchini | 1 lb | Hand-cut fries*, thick | 1/2–3 Tbsp, canola | 390°F | 23–26 mins |
POULTRY | |||||
Chicken breasts | 4 whole (6–8 oz) | Cut in 1-inch chunks | None | 390°F | 38–42 mins |
Chicken thighs | 1 1/2 lbs | Pierce with fork 3 times | 1 Tbsp | 390°F | 15–20 mins |
Chicken wings | 6 whole (6–8 oz) | Cut in quarters lengthwise, then cut in 1-inch pieces | None | 390°F | 30–35 mins |
2 lbs | Pierce with fork 3 times | 1 Tbsp | 390°F | 15–18 mins |
For best results, shake or toss often. We recommend frequently checking your food and shaking or tossing it to ensure desired results. Use these cook times as a guide, adjusting to your preference.
Shake your food OR Toss with silicone-tipped tongs
Air Crisp Chart, continued
INGREDIENT | AMOUNT | PREPARATION | TOSS IN OIL | TEMP | COOK TIME |
---|---|---|---|---|---|
PORK | |||||
Bacon | 4 strips, cut in half | None | None | 350°F | 8–10 mins |
Pork chops | 2 thick-cut, bone-in chops (10–12 oz each) | Bone in | Brush with oil | 375°F | 15–17 mins |
Pork tenderloins | 4 boneless chops (8 oz each) | Boneless | Brush with oil | 375°F | 14–17 mins |
Sausages | 2 tenderloins (1–1 1/2 lbs each) | Whole | Brush with oil | 375°F | 25–35 mins |
4 sausages | Whole | None | 390°F | 8–10 mins | |
FROZEN FOODS | |||||
Chicken cutlets | 5 cutlets | None | None | 390°F | 18–21 mins |
Chicken nuggets | 1 box (12 oz) | None | None | 390°F | 10–13 mins |
Fish fillets | 1 box (6 fillets) | None | None | 390°F | 14–16 mins |
Fish sticks | 18 fish sticks (11 oz; approx. 1 box) | None | None | 390°F | 10–13 mins |
French fries | 1 lb | None | None | 350°F | 20–25 mins |
Mozzarella sticks | 2 lbs | None | None | 360°F | 27–31 mins |
Pot stickers | 1 box (11 oz) | None | None | 375°F | 8–10 mins |
Pizza rolls | 1 bag (24 oz, 20 count) | None | None | 390°F | 12–14 mins |
Popcorn shrimp | 1 bag (20 oz, 40 count) | None | None | 390°F | 12–15 mins |
Sweet potato fries | 1 box (14–16 oz) | None | None | 390°F | 9–11 mins |
Tater tots | 1 lb | None | None | 375°F | 20–22 mins |
1 lb | None | None | 360°F | 18–22 mins |
For best results, shake or toss often. We recommend frequently checking your food and shaking or tossing it to ensure desired results. Use these cook times as a guide, adjusting to your preference.
Shake your food OR Toss with silicone-tipped tongs
Dehydrate Chart
INGREDIENTS | PREPARATION | TEMP | DEHYDRATE TIME |
---|---|---|---|
FRUITS & VEGETABLES | |||
Apples | Cut in 1/8-inch slices, remove core, rinse in lemon water, pat dry | 135°F | 7–8 hours |
Asparagus | Cut in 1-inch pieces, blanch | 135°F | 6–8 hours |
Bananas | Peel, cut in 3/8-inch slices | 135°F | 8–10 hours |
Beets | Peel, cut in 1/8-inch slices | 135°F | 6–8 hours |
Eggplant | Peel, cut in 1/4-inch slices, blanch | 135°F | 6–8 hours |
Fresh herbs | Rinse, pat dry, remove stems | 135°F | 4 hours |
Ginger root | Cut in 3/8-inch slices | 135°F | 6 hours |
Mangoes | Peel, cut in 3/8-inch slices, remove pit | 135°F | 6–8 hours |
Mushrooms | Clean with soft brush (do not wash) | 135°F | 6–8 hours |
Pineapple | Peel, cut in 3/8–1/2-inch slices, remove core | 135°F | 6–8 hours |
Strawberries | Cut in half or in 1/2-inch slices | 135°F | 6–8 hours |
Tomatoes | Cut in 3/8-inch slices or grated; steam if planning to rehydrate | 135°F | 6–8 hours |
MEAT, POULTRY, FISH | |||
Beef jerky | Cut in 1/4-inch slices, marinate overnight | 150°F | 5–7 hours |
Chicken jerky | Cut in 1/4-inch slices, marinate overnight | 150°F | 5–7 hours |
Turkey jerky | Cut in 1/4-inch slices, marinate overnight | 150°F | 5–7 hours |
Salmon jerky | Cut in 1/4-inch slices, marinate overnight | 150°F | 3–5 hours |
TIP: When dehydrating meats and fish, it is recommended to ROAST at 330°F for 1 minute before dehydrating in order to fully pasteurize the food.