LIFESPAN Auto Series Ergodesk User Manual

User Manual for LIFESPAN models including: Auto Series Ergodesk, Auto Series, Ergodesk

LSF ErgoDesk 2024 Ma..>

Index of /manuals/Other

File Info : application/pdf, 20 Pages, 636.59KB

LSF ErgoDesk 2024 Manual Print

ERGODESK AUTO SERIES
USER MANUAL
PRODUCT MAY VARY SLIGHTLY FROM THE ITEM PICTURED DUE TO MODEL UPGRADES.
READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT. RETAIN THIS OWNER'S MANUAL FOR FUTURE REFERENCE.
NOTE: THIS MANUAL MAY BE SUBJECT TO UPDATES OR CHANGES. UP TO DATE MANUALS ARE AVAILABLE THROUGH OUR WEBSITE AT WWW.LIFESPANFITNESS.COM.AU

TABLE OF CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03 II. Product Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05 III. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06 IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07 V. Usage Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 1 VI. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 VII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
2 | TABLE OF CONTENTS

I. IMPORTANT SAFETY INSTRUCTIONS
WARNING: Please read this manual before operating this equipment. NOTE
Please use this equipment according to the instructions in this brochure to avoid accidents.
· Keep children and pets away from the electric height-adjustable desk during the operation. Unplug the power cord during a thunderstorm or if you do not intend to use the desk for a long time.
· DO NOT sit or stand or lying on the desk. · DO NOT immerse in water. Keep away from liquid or heat sources. · DO NOT adjust the height continuously for more than 20 times in short time. Allow the product to
rest for 10 minutes before re-using. · DO NOT put objects over 100kg on the desk. · Please DO NOT place anything underneath the tabletop when lowering the desk. Ensure no obstacles
in the desk's path and no object above and 20" under the desk. Keep an eye on the desk when lowering to avoid unexpected accidents. · Make sure desktop is not touching the wall. · Although the product comes with anti-collision function, to avoid any pinching, please ensures that hands or other parts of your body are in a safe position during the operation. Anti-collision will be closed during resets process. · Working environment temperature is 0-400C, keep products away from extreme temperature, humidity environment, corrosive gas, liquid, and dusty objects. · Please DO NOT disassemble or repair the equipment by uncertified personnel to avoid the failure or damage of product or electric shock to the human body. · It is necessary to reset manually after the initial installation or power off.
IMPORTANT SAFETY INSTRUCTIONS | 3

· DO NOT use this equipment in case of failure! · Before checking or wiping this equipment, please turn off the power! · Please DO NOT use water or alcohol to clean the equipment! · The company does not bear any warranty or liability for damage and human injury caused by
any abnormal operation.
4 | IMPORTANT SAFETY INSTRUCTIONS

II. PRODUCT TECHNICAL DATA

ITEM Input Output Max Loading Height Range (Without Desktop) Working Ability

Data 220~240VAC / 100~130VAC 50~60Hz
29VDC 220 lbs / 100 kg 27.6"~47.3"/70CM~120CM 2 Min / 20 Min

IMPORTANT ELECTRICAL INFORMATION | 5

III. PARTS LIST

NO. Name

Qty.

NO. Name

Qty.

1 Foot

9 ST4.8*16 Screw

2 Column

10 ST2.9*15 Screw

3 Side Bracket

11 Power Cord

4 Right Tube

12 Power Adapter

5 Left Tube

13 Control Box

6 Extension Tube

14 Rubber

7 M6*12 Bolt

15 Cable Clip

8 M6*16 Bolt

16 Fixed Piece

6 | PARTS LIST

IV. ASSEMBLY INSTRUCTIONS

NOTE:
Please check whether there is a lack of spare parts and adjust the frame expansion tube to the appropriate length.

Left Tube

M6*12 Bolts

Extension Tube

Right Tube

Extension Tube

Avoid excessive tightening of bolts.
STEP 1
1. Set the right tube and left tube flat. 2. Insert the extension tube to the right tube and left tube as is shown in the picture, before
pre-tightening the bolts.

ASSEMBLY INSTRUCTIONS | 7

Fasten the bolts

M6*12 Bolts

Avoid excessive tightening of bolts.

The following accessories can be installed or not. The installation method is as follows.

STEP 2
1. Insert the columns into the place which is between the left and right tubes respectively, line up the holes on the frame and column.
2. Pre-tighten the bolts.

Side bracket M6*12 bolt
Avoid excessive tightening of screws.
STEP 3
1. Mounting the side bracket on each side of the column. 2. Fasten the screws.
8 | ASSEMBLY INSTRUCTIONS

Fasten the bolts

M6*16 Bolts Foot

Fasten the bolts

Avoid excessive tightening of bolts.
STEP 4
1. Line up the screw holes with the feet and columns. 2. Fasten the bolts.
ST2.9x15 Tapping Screw
ST4.8x16 Tapping Screw
The frame width is adjustable: 42inch-70 inch is suitable for different desktop.
STEP 5
1. Check both side of desktop before placing the base on the bottom side of the desktop. Adjust the suitable width. It is suggested that the two sides of the frame side brackets are 2~4inch/5cm~10cm from the edge of the desktop and fasten screws.
2. As shown below, connect related parts, including control box, extension cable and power cord. 3. Check all bolts and screws. Make sure all bolts and screws are tightened.
ASSEMBLY INSTRUCTIONS | 9

STEP 6
1. Insert the handset on suitable position of desktop edge to avoid interference with human or chairs. 2. Tidy up all the power cables and fasten with cable clip.
10 | ASSEMBLY INSTRUCTIONS

V. USAGE INSTRUCTION

MANUAL RESET

It is necessary to be reset manually after the initial installation and power switched off.

Keep pressing and until the display shows "rST" and the desktop starts moving

down slowly to the lowest, then release and to reset the system.

NOTE: The anti-collision function is not enabled during all resets. Please note that there is a potential risk of pinching in this case and be sureno obstacles in the desk's path.

UP AND DOWN

Keep pressing "up" key until the required height is reached.

Keep pressing "down" key until the required height is reached.

SAVING POSITION

Adjust the heights of the desktop you want to save by the two buttons.

Press "M" and Numbers and STo will flash alternately ("Save" action will stop within 5

seconds if no further operation), then press number 1/2/3 to save Height 1/2/3.

USAGE INSTRUCTION | 11

ANTI-COLLISION FUNCTION

Before use, please make sure to remove any obstacles in advance and ensure user is in a safe position.

Once the desktop encounters an obstacle, the desktop will move in the opposite direction

and will resume moving when the obstacle is removed.

MOVEMENT LIMIT & SELF-STOP POSITIONS

Enable this function only when necessary.

Keep pressing "M" and "^" for 5 seconds until the display shows "___" twice to start

Setting Menu.

Press number 2+3 until the display shows "C01 ESC".

Press "^" until the display shows C06 ToP.

Press "M" until the display shows numbers and then press "^" or "v" to reach the

desired height.

keep pressing "M" and "^" until the display shows "C06 ToP" to save. Then press "v" to back

to "C01 ESC" and press "M" to exit the current status.

NOTE: This function is used to limit the height movement of the desk. Once it is set, the new upper or lower limitation position will be stored

CHANGE THE DISPLAYED UNIT (CM / INCH)

Simultaneously press "M" and "1" for 5 seconds and the display shows "inch".

Simultaneously press "M" and "1" for 5 seconds and the display shows "cm".

12 | USAGE INSTRUCTION

AMEND THE DESKTOP HEIGHT DISPLAYED

Keep pressing "M" and "^" for 5 seconds until the display shows "___" five times and

then you will hear the sound of "beep".

Press (2+3) until the display shows "C01 ESC".

Press "^" until the display shows C07 boT.

Press "M" until the display shows numbers and then press "^" or "v" to reach the

desired height.

keep pressing "M" and "^" until the display shows "C07 ToP" to save. Then press "v" to back

to "C01 ESC" and press "M" to exit the current status.

NOTE: The function enables you to change the height shows on the display based on the actual measurement.

PLUG DETECTION

The function can detect whether the motors are connected properly.

If the display shows "LFT rST" and "rHT rST", it means the motor fails to connect

with the control unit.

Please unplug the plug, check and make sure all the wires are connected correctly

and then plug the plug once more

Simultaneoulsy press "^" and "v" to reset the system.

USAGE INSTRUCTION | 13

CODE MEANING & TROUBLE SHOOTING

CODE Information

rsT

Manual Resetting

Operating Refer to the progress of Manual Reset.

oEr Lod Overload Protection

Cut off the power, remove the load and re-connect the power.

Hot

Overheat Protection

Let the desktop stop working for more than 18 minutes and then adjust the height.

LFT rST

Left motor malfunction

Check if the left plug is connected well and long press "^" and "v" for 10s to reset the system.

rHT rST

Right motor malfunction

Check if the right plug is connected well and long press "^" and "v" for 10s to reset the system.

14 | USAGE INSTRUCTION

VI. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress. The key to success is to make exercise a regular and enjoyable part of your everyday life. The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart. So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for maximum performance. Breathe regularly and deeply as you exercise.
EXERCISE GUIDE | 15

COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent postexercise problems.
WORKOUT GUIDELINES

HEART RATE 200 180 160 140 120 100 80

TARGET ZONE

MAXIMUM 85% 70% COOL DOWN

20 25 30 35 40 45 50 55 60 65 70 75 AGE

This is how your pulse should behave during general fitness exercise. Remember to warm up and cool down for a few minutes.
The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn.

16 | EXERCISE GUIDE

VII. WARRANTY
AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au. Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs WARRANTY AND SUPPORT Any claim against this warranty must be made through your original place of purchase. Proof of purchase is required before a warranty claim may be processed. If you have purchased this product from the Official Lifespan Fitness website, please visit https://lifespanfitness.com.au/warranty-form For support outside of warranty, if you wish to purchase replacement parts or request a repair or service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service Request Form or Parts Purchase Form. Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form
WARRANTY | 17

WWW.LIFESPANFITNESS.COM.AU

References

Adobe PDF Library 17.0 Adobe InDesign 19.1 (Windows)