1. ຜະລິດຕະພັນເກີນview
The Matrix G7-S70 Leg Press is a robust piece of strength training equipment designed for lower body workouts. It features an angled and adjustable seat carriage for user comfort and a guide rod and bearing-designed carriage for enhanced user feel. This machine is engineered for durability and effective leg muscle development.
ຮູບທີ 1: ໂດຍລວມ view of the Matrix G7-S70 Leg Press machine, highlighting its robust frame and ergonomic design.
ຄຸນນະສົມບັດທີ່ສໍາຄັນ:
- Footplate with unique visual indicators for proper foot positioning.
- Angled and adjustable seat carriage for superior user comfort.
- Guide rod and bearing-designed carriage for smooth operation.
- Thumb switch controls for easy adjustments.
- 8-position sled user adjustment range.
- Color-coded pivots and points of adjustment for intuitive use.
- Proprietary two-coat powder frame finish in Iced Silver.
- Internally lubricated cables and fittings for smooth transmission.
- Electronic rep counter displaying reps, exercise time, and rest time.
- Personal storage including dual-size bottle holder, tactile storage mat, and towel holder.
- Full front and rear weight stack guarding for safety.
- Total stack weight of 181 kg (400 lbs) with incremental weights of 5, 10, and 15 lbs.
2. ຂໍ້ມູນຄວາມປອດໄພທີ່ສໍາຄັນ
Before operating the Matrix G7-S70 Leg Press, please read and understand all instructions and warnings. Failure to do so may result in serious injury.
- ປຶກສາແພດ: ປຶກສາທ່ານໝໍສະເໝີ ກ່ອນທີ່ຈະເລີ່ມໂຄງການອອກກຳລັງກາຍ.
- ການນໍາໃຊ້ທີ່ເຫມາະສົມ: Use the equipment only for its intended purpose as described in this manual.
- ການກວດກາ: Before each use, inspect the machine for loose parts, worn cables, or any signs of damage. Do not use if damaged.
- ການເກັບກູ້: Ensure adequate clear space around the machine during operation.
- ເດັກນ້ອຍແລະສັດລ້ຽງ: ຮັກສາເດັກນ້ອຍ ແລະສັດລ້ຽງຢູ່ຫ່າງຈາກອຸປະກອນໃນລະຫວ່າງການປະຕິບັດງານ.
- ຈຳກັດນ້ຳໜັກ: ບໍ່ເກີນຄວາມອາດສາມາດນ້ໍາຫນັກສູງສຸດຂອງເຄື່ອງ.
- ການປັບຕົວ: Ensure all adjustments are securely locked before beginning an exercise.
- ແບບຟອມທີ່ເຫມາະສົມ: Maintain proper exercise form to prevent injury. Refer to the placards on the machine for guidance.
- ການຢຸດສຸກເສີນ: Familiarize yourself with how to safely disengage from the machine in an emergency.
3. ການຕິດຕັ້ງແລະການຕິດຕັ້ງ
The Matrix G7-S70 Leg Press requires professional assembly. Once assembled, ensure the machine is placed on a stable, level surface. Independent machine hold-down brackets are provided for anchoring, if required.
ການກວດສອບເບື້ອງຕົ້ນ:
- Verify all bolts and fasteners are tightened according to assembly instructions.
- Check that cables are properly routed and free from fraying or damage.
- Ensure the weight stack moves smoothly and freely.
- Install 2 AA batteries into the rep counter for operation. The battery life is approximately 3 years.
ຮູບທີ 2: ລາຍລະອຽດ view of the adjustable seat mechanism, showing the thumb switch controls for easy position changes.
4. ຄໍາແນະນໍາການດໍາເນີນງານ
Follow these steps for safe and effective use of the G7-S70 Leg Press.
4.1 Adjusting the Machine
- ການປັບບ່ອນນັ່ງ: Sit on the machine. Use the thumb switch controls to adjust the angled seat carriage to your desired position. The machine offers an 8-position sled adjustment range. Ensure the seat is securely locked before proceeding.
- ການເລືອກນ້ຳໜັກ: Select the desired weight by inserting the pin into the appropriate weight plate. Incremental weights of 5 lbs, 10 lbs, and 15 lbs are available for fine-tuning resistance.
- Footplate Positioning: Place your feet on the footplate, utilizing the unique visual indicators to ensure proper foot placement for your exercise.
Figure 3: Close-up of the adjustment handles and the smooth guide rods, indicating the quality of the carriage system.
4.2 Performing the Exercise
- Once adjusted, firmly grasp the handles.
- Push the footplate away from you by extending your legs, ensuring your knees do not lock.
- Slowly return the footplate to the starting position, maintaining control throughout the movement.
- The electronic rep counter will track your repetitions, exercise time, and rest time.
- Refer to the front placards on the machine for muscle call-outs, stretching illustrations, and proper exercise form.
Figure 4: The textured footplate with Matrix branding, designed for secure foot placement during exercises.
5. ບໍາລຸງຮັກສາ
Regular maintenance ensures the longevity and safe operation of your Matrix G7-S70 Leg Press.
- ປະຈໍາວັນ: ເຊັດພື້ນຜິວທັງຫມົດດ້ວຍການໂຄສະນາamp ຫຼັງຈາກການນໍາໃຊ້ແຕ່ລະຄັ້ງເພື່ອເອົາເຫື່ອແລະຝຸ່ນ.
- ອາທິດ: Inspect all cables, belts, and pulleys for signs of wear or damage. Ensure all bolts and fasteners are tight.
- ປະຈໍາເດືອນ: Check the guide rods and other moving parts for smooth operation. Lubricate as necessary with a silicone-based lubricant (consult manufacturer for specific recommendations).
- ການປ່ຽນແບັດເຕີຣີ: The rep counter batteries (2 AA) should be replaced approximately every 3 years or when the display fades.
- ບໍລິການແບບມືອາຊີບ: For any complex repairs or adjustments, contact authorized service personnel.
6. ການແກ້ໄຂບັນຫາ
This section addresses common issues you might encounter with your G7-S70 Leg Press.
| ບັນຫາ | ສາເຫດທີ່ເປັນໄປໄດ້ | ການແກ້ໄຂ |
|---|---|---|
| Sled movement is not smooth or feels sticky. | Lack of lubrication on guide rods; debris on guide rods; worn bearings. | Clean guide rods and apply a silicone-based lubricant. Inspect for debris. If issue persists, contact service. |
| Rep counter display is blank or dim. | ແບັດເຕີຣີໝົດ; ຕົວເຊື່ອມຕໍ່ແບັດເຕີຣີວ່າງ. | Replace the 2 AA batteries. Ensure batteries are correctly inserted. |
| Unusual noises during operation (e.g., squeaking, grinding). | Loose fasteners; worn cables/pulleys; lack of lubrication. | Inspect and tighten all fasteners. Check cables and pulleys for wear. Lubricate moving parts. If noise continues, discontinue use and contact service. |
| Seat adjustment mechanism is stiff. | Debris in mechanism; lack of lubrication. | Clean the adjustment track and apply a light lubricant. |
7. ຂໍ້ມູນຈໍາເພາະຂອງຜະລິດຕະພັນ
| ຄຸນສົມບັດ | ລາຍລະອຽດ |
|---|---|
| ຍີ່ຫໍ້ | ມາຕຣິກເບື້ອງ |
| ຕົວແບບ | G7-S70 |
| ນ້ຳໜັກສິນຄ້າ | 404 ກິໂລ (891 ປອນ) |
| ນ້ໍາຫນັກການຂົນສົ່ງ | 430 ກິໂລ (946 ປອນ) |
| ຂະໜາດລວມ (L x W x H) | 206.4 x 110.5 x 152.1 cm (81.2 x 43.5 x 59.9 ນິ້ວ) |
| Total Stack Weight | 181 ກິໂລ (400 ປອນ) |
| Incremental Weight System | 5 lbs, 10 lbs, 15 lbs |
| User Adjustment Range | 8 position sled |
| Rep Counter Power Supply | 2 ຫມໍ້ໄຟ AA |
| Rep Counter Battery Life | ປະມານ 3 ປີ |
| ກອບສໍາເລັດຮູບ | ຂະບວນການຜົງສອງຊັ້ນທີ່ເປັນເຈົ້າຂອງ |
| ສີກອບ | ເງິນກ້ອນ |
| ຜູ້ຜະລິດ | Johnson Health Tech |
| ວັນທີທໍາອິດທີ່ມີ | 26 ມີນາ 2015 |
8. ການຮັບປະກັນແລະການສະຫນັບສະຫນູນລູກຄ້າ
For detailed warranty information, please refer to the warranty card included with your product or visit the official Matrix Fitness webເວັບໄຊ. ຮັກສາຫຼັກຖານການຊື້ຂອງທ່ານສໍາລັບການຮ້ອງຂໍການຮັບປະກັນ.
If you require technical assistance, replacement parts, or have questions regarding the operation of your Matrix G7-S70 Leg Press, please contact Matrix customer support. Contact details can typically be found on the manufacturer's webສະຖານທີ່ຫຼືຢູ່ໃນການຫຸ້ມຫໍ່ຜະລິດຕະພັນຂອງທ່ານ.
