5-30HEXDBKIT Rubber Dumbbell Set with Rack
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Specifications
- Model Number: 5-30HEXDBKIT
- Item / Art Number: 2621062
- Weight: 95.2 KG / 210 LB
- Product Type: Rubber Dumbbell Set with Rack
Product Information
The 5-30HEXDBKIT is a rubber dumbbell set with a rack designed
to help you engage in strength training exercises for a healthier
and stronger body. It is suitable for individuals looking to
increase muscle tone, reduce body fat, improve energy levels, and
enhance overall health.
Product Usage Instructions
Important Guidelines:
- Place the heaviest dumbbells at the bottom of the storage rack
and the lightest on top. - Keep children away from the dumbbell rack at all times.
- Stop exercising immediately if you experience shortness of
breath, pain, or dizziness. - Consult your doctor before starting an exercise program.
Safety Tips for Exercising:
- Consult your physician before starting an exercise
program. - Warm up with 5 to 10 minutes of cardiovascular exercise before
your workout. - Stretch slowly without bouncing, holding each stretch for 10 to
30 seconds. - Maintain proper spinal alignment and head positioning during
your workout. - Follow a complete fitness program including nutrition, aerobic
exercise, and strength training for best results. - Use muscles that complement each other during workouts.
- Avoid lifting more weight than you can handle comfortably to
prevent injury. - Breathe correctly – exhale during the pressing action and
inhale when returning to the start position.
Frequently Asked Questions (FAQ)
1. What should I do if I experience discomfort during my
workout?
If you experience any discomfort such as shortness of breath,
pain, or dizziness during your workout, stop immediately and
consult a healthcare professional.
2. How should I store the dumbbells on the rack?
Place the heaviest dumbbells at the bottom of the rack and the
lightest on top to ensure stability and safety.
3. Can children use this dumbbell set?
No, children should be kept away from the dumbbell rack at all
times to prevent accidents or injuries.
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Model # 5-30HEXDBKIT Itm. / Art. # 2621062
USER MANUAL
95.2 KG / 210 LB
RUBBER DUMBBELL SET WITH RACK
IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY
Record Serial Number Here
Health in Motion LLC
80090-EN-V2025-03-25
WELCOME
Welcome to the Inspire Fitness family. You’ve just taken the first step to a healthier and stronger body. Regular strength training has been shown to deliver a host of benefits including increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output. You’re on your way to improving your overall health and quality of life.
NEED HELP? WE’RE HERE FOR YOU.
US CUSTOMERS If you have problems with your equipment, please contact our US Customer Service team.
EMAIL
costcosuppport@inspirefitness.com
PHONE
+1 714-738-1729 (International) Mon-Fri 8am-5pm PT – UTC-7h/8h
*Support is provided in English and Spanish*
INTERNATIONAL (NON-US) CUSTOMERS If you have any problems with your equipment, please contact the store where your purchase was made.
Page 1
80090-EN-V2025-03-25
PRODUCT WARRANTY
To view full warranty details, or to register your product for warranty, visit inspirefitness.com/support
AUSTRALIA Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.
Our goods and services come with guarantees that cannot be excluded under the Australian Consumer Law. For major failures with the service, you are entitled:
· to cancel your service contract with us; and
· to a refund for the unused portion, or to compensation for its reduced value.
You are also entitled to choose a refund or replacement for major failures with goods. If a failure with the goods or a service does not amount to a major failure, you are entitled to have the failure rectified in a reasonable time. If this is not done you are entitled to a refund for the goods and to cancel the contract for the service and obtain a refund of any unused portion. You are also entitled to be compensated for any other reasonably foreseeable loss or damage from a failure in the goods or service.
Page 2
80090-EN-V2025-03-25
IMPORTANT
Place the heaviest dumbbells at the bottom of the storage rack, lightest should be on top. Keep children off of the dumbbell rack at all times. Stop immediately if you experience shortness of breath, pain, or dizziness during your workout. Inspire strongly recommends consulting your doctor before starting an exercise program.
HOW TO EXERCISE SAFELY
Consult your physician before beginning an exercise program. Always warm up before your workout with 5 to 10 minutes of cardiovascular exercise. Then stretch slowly, exhaling as you gently stretch each muscle. Without bouncing, hold each stretch for at least 10 to 30 seconds. Follow your strength training regimen, stretch again to complete your workout.
Maintain proper spinal alignment and head positioning throughout your workout.
For maximum results, follow a complete fitness program that includes proper nutrition, aerobic exercise, and strength training.
Your body will respond to weight training and conditioning only when you complete your workout on a regular basis.
To gain the most benefit out of your workout, it is necessary to use muscles that complement each other. When using a particular muscle, you should use the supporting muscles as well.
Do not attempt to lift more weight than you can comfortably handle. Avoid the risk of injury by remaining within your limits.
Do not hold your breath. Exhale the pressing action, inhale upon returning to the start position.
HOW TO CARE FOR YOUR EQUIPMENT
– Regularly inspect product for loose hardware. – Don’t use or store equipment outdoors. – Clean with damp or dry microfiber cloth, do not use harsh chemicals. – Worn or damaged components shall be replaced immediately or the equipment removed
from service until the repair is made.
Page 3
80090-EN-V2025-03-25
LABEL PLACEMENT
HEALTH IN MOTION, LLC 3300 HORSELESS CARRIAGE DR, NORCO, CA 92860
SERIAL NO. / NO DE SÉRIE / N.° DE SERIE:
V20240412
XXXX.X-XXX-X-XX-XX-XXXXXX
MODEL / MODÈLE / MODELO:
XXXX
SALES AND SERVICE / VENTE ET SERVICE / VENTAS Y SERVICIOS:
+1 714-738-1729
MADE IN CHINA FABRIQUÉ EN CHINE
HECHO EN CHINA
103052
FOR CONSUMER USE ONLY
(CLASS H)
POUR USAGE DOMESTIQUE SEULEMENT
(CLASE H)
PARA USO EXCLUSIVO DEL CONSUMIDOR
(CLASSE H)
80189-V2025-03-19
WARNING AVERTISSMENT ADVERTENCIA
DO NOT MISUSE THIS EQUIPMENT
The possibility of serious injuries may occur if caution is not used. All caution and warning labels must be read and followed and proper instructions be obtained prior to use. Replace this label if damaged, illegible or removed. Keep children and pets away from this equipment.
N’UTILISER QU’AUX FINS PRÉVUES
La prudence est de mise, sans quoi des blessures graves peuvent survenir. Il est impératif de lire tous les autocollants d’avis et d’avertissement, d’en suivre les directives et de connaitre les instructions adéquates avant l’utilisation. Remplacer cet autocollant s’il est endommagé, illisible ou retiré. Tenir hors de portée des enfants et des animaux domestiques.
NO USE INCORRECTAMENTE ESTE EQUIPO
Si no tiene cuidado, existe la posibilidad de que sufra lesiones graves. Debe leer y respetar todas las etiquetas de precaución y advertencia, y debe obtener las instrucciones adecuadas antes de usar el equipo. Reemplace esta etiqueta si se daña, se vuelve ilegible o es retirada. Mantenga a los niños y las mascotas alejados del equipo.
80470-EN-ES-FR-V2025-03-19
WARNING AVERTISSEMENT ADVERTENCIA
PINCH POINTS POINTS DE PINCEMENT PUNTO DE PELLIZCO
80163-EN-ES-FR-V2024-09-04
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80090-EN-V2025-03-25
HOW TO ASSEMBLE
NOTE : Please remove nut and washer from bolt, prior to assembling.
Use the parts list in this manual to verify that all parts are accounted for, before assembly. If any parts are missing, contact our Customer Service team for replacement parts. This dumbbell set and rack are intended for indoor use only. Rust can form if used outdoors.
7
8
4
9
ITM. / ART. 2621062 HARDWARE
1x 5mm Allen wrench 10
7 8 9 3 6
2 1
Page 5
5
4x Bolt, M8 X 65 button head hex socket 6 8x Washer, flat, M8 8 4x Nut, M8, nylon lock 9
3
8
7
9
12x Bolt, M8 X 16 button head hex socket 7 24x Washer, flat, M8 8 12x Nut, M8, nylon lock 9
1x 13mm Wrench 11
8
80091-EN-V2024-05-22
9 2
6 SERVICE PARTS LIST
No. Description 1 TUBE, BOTTOM FRAME 2 TUBE, SIDE FRAME 3 RACK, SIDE SUPPORT 4 RACK, TOP 5 REINFORCING PLATE 6 BOLT, M8 X 65, BUTTON HEAD HEX SOCKET 7 BOLT, M8 X 16, BUTTON HEAD HEX SOCKET 8 WASHER, FLAT, M8 9 NUT, M8, NYLON LOCK 10 5MM ALLEN WRENCH 11 13MM WRENCH
Qty. 1 2 2 1 1 4 12 32 16 1 1
80090-EN-V2025-03-25
Distributed by: Costco Wholesale Corporation P.O. Box 34535 Seattle, WA 98124-1535 USA 1-800-774-2678 www.costco.com
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Importado por: Importadora Primex S.A. de C.V. Blvd. Magnocentro No. 4 San Fernando La Herradura Huixquilucan, Estado de México C.P. 52765 RFC: IPR-930907-S70 (55)-5246-5500 www.costco.com.mx
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Documents / Resources
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INSPIRE 5-30HEXDBKIT Rubber Dumbbell Set with Rack [pdf] User Manual 5-30HEXDBKIT, 2621062, 5-30HEXDBKIT Rubber Dumbbell Set with Rack, 5-30HEXDBKIT, Rubber Dumbbell Set with Rack, Dumbbell Set with Rack, Set with Rack, with Rack |