HMS 3111 Exercise Machine

Product Specifications
- Model: KLT3111
- Usage: Exercise Machine
- Safety: Built for optimum safety
- Recommended User Age: Over 35
Product Usage Instructions
Safety Precautions
Before using the exercise machine, please read and follow these safety precautions:
- Keep children and pets away from the machine.
- Only one person should use the machine at a time.
- If experiencing abnormal symptoms during the workout, stop immediately and consult a physician.
- Place the machine on a clear, leveled surface away from water or outdoors.
- Avoid contact with moving parts.
- Always wear appropriate workout clothing.
Assembly Information
Follow these steps for assembly
- Tighten all Nuts and Bolts securely after assembling components.
- Avoid over-tightening components with a pivoting function.
- Ensure all pivoting components can move freely.
FAQ (Frequently Asked Questions):
- Q: Is this exercise machine suitable for individuals over the age of 35?
A: Yes, this exercise machine is recommended for individuals over the age of 35. However, it is important to consult a physician before starting any exercise program.
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions:
- Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine.
- Only one person at a time should use the machine.
- If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
- Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
- Keep hands away from all moving parts.
- Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine.
- Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.
- Do not place any sharp object around the machine.
- Disabled person should not use the machine without a qualified person or physician in attendance.
- Before using the machine to exercise, always do stretching exercises to properly warm up.
- Never operate the machine if the machine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
IMPORTANT ASSEMBLY INFORMATION
- Tools Required for Assembling the Bench: Adjustable Wrench and Allen Wrench.
- NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.
- Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach washer only to end of the Carriage Bolt.
- Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled.
- Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not tighten each bolt right after it is installed
Fasten Nuts and Bolts
- Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps.
- NOTE: Do not over tighten any component with pivoting function.
- Make sure all pivoting components are able to move freely.
- Do not tighten all Nuts and Bolts in this step.

Instructions
TOOLS


INSTALLATION

PARTS LIST
| KEY NO. | DESCRIPTION | SPEC | Q’TY |
| 1 | Left Vertical Beam | 1 | |
| 2 | Right Vertical Beam | 1 | |
| 3 | Rear Left Vertical Frame | 1 | |
| 4 | Rear Right Vertical Frame | 1 | |
| 5 | Main Base Frame | 2 | |
| 6 | Upper Side Frame | 2 | |
| 7 | Rear Top Beam | 1 | |
| 8 | Rear Base Frame | 1 | |
| 9 | Left Arm Support | 1 | |
| 10 | Right Arm Support | 1 | |
| 11 | Right Bar Holder | 1 | |
| 12 | Left Bar Holder | 1 | |
| 13 | Left Safety Catch | 1 | |
| 14 | Right Safety Catch | 1 | |
| 15 | Long Weight Post | 4 | |
| 16 | Chin-up Bar | 1 | |
| 17 | Bracket | 280×60×5 | 2 |
| 18 | Spring Clip | φ24.5 | 4 |
| 19 | End Cap | φ25 | 10 |
| 20 | Base Frame End Cap | 70×30×45×4 | 4 |
| 21 | Bracket | 52×45×5 | 2 |
| 22 | Bracket | 110×52×5 | 2 |
| 23 | Grip | φ24×150 | 2 |
| 24 | Hex Bolt | M10×65 | 16 |
| 25 | Hex Bolt | M10×55 | 8 |
| 26 | Hex Bolt | M10×20 | 8 |
| 27 | Allen Bolt | M6×12 | 12 |
| 28 | Aircraft Nut | M10 | 24 |
| 29 | Washer | 10 | 56 |
| Allen Wrench | 4# | 1 |
- Article name:……………………………………………………….
- EAN code:………………………………………………………….
- Date of sale: ………………………………………………………..
GUARANTEE TERMS
- The Seller provides guarantee on behalf of the Guarantor within the territory of the Republic of Poland for the period of 24 months from the date of sale: electric power assisted booster 24 months, charger 6 months.
- The Guarantee will be recognised by the shop or service centre after the client provides:
- clearly and correctly filled in guarantee card with the sale stamp and the seller’s signature
- valid purchase confirmation for the equipment including the date of sale / bill, complained product.
- Possible defects and damages revealed during the guarantee period shall be remedied free of charge within not more than 21 days from the delivery of the product to the shop or service.
- Should it be necessary to import some components, the guarantee term can be extended by the period required to import such part, however such period shall not be longer than 90 days.
- The guarantee does not cover:
- mechanical damages and subsequent defects,
- damages and defects resulting from incorrect storage and usage of the equipment against its purpose,
- incorrect assembly and maintenance,
- damages and consumption of such elements as: cables, straps, rubber parts, pedals, sponge grips, wheels, bearings, etc.
- The guarantee expires in the event of:
- expiry of the validity term,
- self-repairs,
- failure to follow the rules of correct operation.
- The product handed over for repair should be complete and clean. If some parts are missing, the service is entitled to refuse to accept the product for repair. The service may refuse to accept a dirty product or clean in on the client’s expense after the client’s written permit.
- The guarantee does not cover activities related to assembly, or maintenance, which, according to the instruction, the user is obliged to perform themselves.
- The Guarantor also informs that they offer post-guarantee service.
- The product should be provided in its original packaging and should be secured for shipment.
- To exercise the guarantee follow the procedure posted on the website: https://serwis.abisal.pl
- case of non-conformity of the sold thing with the contract, the buyer is entitled by law to legal remedies from and at the expense of the seller. The guarantee does not affect such remedies.
THE EQUIPMENT IS NOT INTENDED FOR REHABILITATION AND THERAPY
NOTES ON THE COURSE OF REPAIRS
| Item | Date of notification | Date of provision | Course of repairs | Signature of the
recipient (shop, owner) |

IMPORTER: ABISAL SP. Z O.O.,
Documents / Resources
![]() | 3111 Exercise Machine |
References
- mailto:abisal@abisal.plabisal.pl
- Serwis Abisalserwis.abisal.pl
- ABISAL Sp. z o.o. Importer sprzÄtu sportowego HMS NILS EXTREME SPURTwww.abisal.pl
- ABISAL Sp. z o.o. Importer sprzÄtu sportowego HMS NILS EXTREME SPURTwww.abisal.pl
- User Manualmanual.tools

