CORTEX A2 Parallel Bars Qhov siab thiab dav hloov kho
Khoom Specifications
- Khoom npe: Parallel Bars A2 nrog qhov siab thiab dav hloov kho
- Kho tau yooj yim: Qhov siab thiab dav
- Cov khoom suav nrog: Main ncej, Loj ncej, M10 pob qhov rooj, Pob taub hau daim ntawv teev tus pin, rub tus pin, adjustable raj
Cov lus qhia siv khoom
Cov lus qhia ua ke
- Nruab lub hauv paus ncej (# 1) nyob rau hauv tus ncej loj (# 2) siv M10 pob qhov rooj (# 3) thiab pob taub hau ntawv tus pin (#4).
- Txhim kho lub raj (#6) nyob rau hauv nruab nrab ntawm tus ncej (#1) thiab ruaj ntseg nrog rub tus pin (#5).
- Kho qhov siab los ntawm kev ruaj ntseg rau sab saum toj qhov ntawm (#1) lossis nthuav dav ntawm ntu (#6) raj.
Qhia Tawm Tsam
- Ua kom sov: Pib nrog 5-10 feeb ntawm ncab thiab lub teeb ua kom lub cev kub thiab kev ncig.
- Cool Down: Ua kom tiav nrog lub teeb yoj lossis taug kev tsawg kawg 1 feeb ua raws li kev ncab kom ua kom yooj yim dua thiab tiv thaiv teeb meem tom qab qoj ib ce.
Cov Lus Qhia Ua Haujlwm
Saib xyuas koj lub plawv dhia thaum qoj ib ce kom nyob twj ywm hauv lub hom phiaj kom ua tau zoo. Nco ntsoov ua kom sov thiab txias rau ob peb feeb.
Cov lus nug nquag nug (FAQ)
- Q: Kuv puas tuaj yeem kho qhov siab thiab qhov dav ntawm cov kab sib txuas?
A: Yog, koj tuaj yeem kho qhov siab ntawm ob qho tib si los ntawm kev ruaj ntseg rau saum lub qhov ntawm lub ntsiab ncej thiab nthuav dav ntawm lub raj kho tau. - Q: Kuv yuav pib thiab ua tiav kuv qhov kev tawm dag zog li cas siv cov kab sib txuas?
A: Pib txhua qhov kev tawm dag zog nrog kev sov so ntawm kev ncab thiab kev tawm dag zog. Ua kom tiav nrog kev ua kom txias ntawm lub teeb jogging lossis taug kev raws li ncab.
Parallel Bars A2 nrog qhov siab thiab dav hloov kho
USER MANUAL
Cov khoom yuav txawv me ntsis ntawm cov khoom uas tau teev tseg vim kev hloov kho cov qauv.
Nyeem tag nrho cov lus qhia ua tib zoo ua ntej siv cov khoom no.
Khaws tus tswv phau ntawv no rau siv yav tom ntej.
Nco tseg:
Phau ntawv no yuav tsum tsis txhob siv los coj koj qhov kev txiav txim siab yuav khoom. Koj cov khoom, thiab cov ntsiab lus hauv nws lub thawv, yuav txawv ntawm qhov uas tau teev tseg hauv phau ntawv no. Phau ntawv no kuj tseem yuav raug hloov kho lossis hloov pauv. Hloov kho phau ntawv qhia muaj nyob ntawm peb website ntawm www.lifespanfitness.com.au
TSEEM CEEB TSHAJ PLAWS
CEEB TOOM: Nyeem tag nrho cov lus qhia ua ntej siv cov khoom no.
Thov khaws phau ntawv no nrog koj ib txwm.
- Cov cuab yeej no yog tsim los siv rau sab hauv tsev thiab tsev neeg nkaus xwb.
- Cov cuab yeej siv tsis haum rau kev siv tshuaj kho mob.
- Nws yog ib qho tseem ceeb uas yuav tsum tau nyeem tag nrho phau ntawv no ua ntej sib dhos thiab siv cov khoom siv. Kev nyab xeeb thiab siv tau zoo tsuas yog tuaj yeem ua tiav yog tias cov cuab yeej sib dhos, khaws cia, thiab siv kom raug.
- Thov nco tseg: Nws yog koj lub luag haujlwm los xyuas kom txhua tus neeg siv ntawm cov cuab yeej paub txog tag nrho cov lus ceeb toom thiab kev ceev faj.
- Ua ntej pib ua haujlwm ib ce, koj yuav tsum sab laj nrog koj tus kws kho mob txhawm rau txiav txim siab tias koj muaj ib qho kev kho mob lossis lub cev uas tuaj yeem ua rau koj kev noj qab haus huv thiab kev nyab xeeb muaj kev pheej hmoo, lossis tiv thaiv koj los ntawm kev siv cov cuab yeej kom raug. Koj tus kws kho mob cov lus qhia yog qhov tseem ceeb yog tias koj tab tom noj tshuaj uas cuam tshuam rau koj lub plawv dhia, ntshav siab lossis qib roj cholesterol.
- Paub txog koj lub cev cov cim qhia. Kev tawm dag zog tsis raug lossis ntau dhau tuaj yeem ua rau koj txoj kev noj qab haus huv puas tsuaj. Tsis txhob tawm dag zog yog tias koj pom ib qho ntawm cov tsos mob hauv qab no: mob, nruj hauv koj lub hauv siab, lub plawv dhia tsis xwm yeem, thiab ua tsis taus pa heev, ua rau pom kev tsis pom kev, kiv taub hau, lossis xeev siab. Yog tias koj tau ntsib ib qho ntawm cov tsos mob no, koj yuav tsum sab laj nrog koj tus kws kho mob ua ntej txuas ntxiv nrog koj qhov kev tawm dag zog.
- Khaws cov me nyuam thiab cov tsiaj kom deb ntawm cov khoom siv. Cov cuab yeej no yog tsim los rau cov neeg laus siv xwb.
- Siv cov cuab yeej siv ntawm qhov chaw tiaj tiaj, tiaj tiaj nrog thaiv npog rau koj hauv pem teb lossis ntaub pua plag. Txhawm rau kom muaj kev nyab xeeb, cov cuab yeej yuav tsum muaj tsawg kawg 2 meters qhov chaw dawb ncig nws.
- Ua ntej siv cov khoom siv, xyuas kom cov txiv ntseej thiab bolts tau nruj nruj. Yog tias koj hnov ib lub suab txawv txawv los ntawm cov khoom siv thaum siv thiab sib dhos, nres tam sim ntawd. Tsis txhob siv cov khoom siv kom txog thaum qhov teeb meem tau kho.
- Hnav khaub ncaws tsim nyog thaum siv cov khoom siv. Tsis txhob hnav khaub ncaws xoob uas tuaj yeem ntes tau hauv cov khoom siv lossis uas yuav txwv lossis tiv thaiv kev txav mus los.
TXOJ CAI TSHIAB
- Tshawb xyuas txhua qhov chaw txav mus tas li kom pom cov cim ntawm kev hnav thiab kev puas tsuaj, thiab koj yuav tsum tsis txhob siv lub cuab yeej tam sim ntawd thiab tiv tauj peb cov muag khoom rov qab.
- Thaum lub sij hawm soj ntsuam, xyuas kom meej tag nrho cov qhov rooj pins yog tas tas. Yog tias qhov kev sib txuas ntawm cov ntsia hlau tau xoob, thov kaw lawv ua ntej siv.
- Re-tighten txhua bolts xoob.
- Tshawb xyuas qhov sib koom ua ke rau cov kab nrib pleb.
- Lub tshuab tuaj yeem ua kom huv si los ntawm kev so nrog cov ntaub qhuav.
- Kev ua haujlwm tsis tu ncua yuav ua rau tus kheej raug mob lossis puas rau lub cuab yeej.
LEEJ XEEM NTAWV
Ntu No. Description Qty
| 1 | Main ncej | 4 |
| 2 | Loj loj | 2 |
| 3 | m10 kub | 4 |
| 4 | Ball head list pin | 4 |
| 5 | Rub tus pin | 4 |
| 6 | Kho lub raj | 2 |
ASSEMBLY cov lus qhia
Tseem ceeb
- Lub gasket yuav tsum muab tso rau ntawm ob qho kawg ntawm lub ntsia liaj qhov rooj (anti-bolt taub hau thiab txiv ntseej), tshwj tsis yog tias tau teev tseg.
- Kev sib dhos ua ntej yog kom nruj tag nrho cov bolts thiab txiv ntseej los ntawm tes thiab zawm nrog cov ciaj ntswj kom tiav kev sib dhos.
- Qee qhov khoom seem tau muab tso ua ntej hauv lub hoobkas.
- Txhim kho lub hauv paus ncej (# 1) nyob rau hauv tus ncej loj (# 2) raws li daim duab qhia, thiab tom qab ntawd nruj nreem nrog M10 pob qhov rooj (# 3) thiab pob taub hau ntawv tus pin (# 4). Rov ua dua rau lwm sab.
- Nruab qhov kho lub raj (# 6) nyob rau hauv nruab nrab ntawm tus ncej (# 1) thiab ceev nws nrog ib tug rub tus pin (# 5). Rov ua dua rau lwm sab.
- Koj tuaj yeem kho qhov siab los ntawm kev ruaj ntseg rau 2x qhov nyob rau sab saum toj ntawm (# 1) lossis nthuav dav ntawm qhov (# 6) raj.
EXERCISE GUIDE
Thov nco ntsoov:
Ua ntej pib ib qho kev tawm dag zog, nrog koj tus kws kho mob tham. Qhov no tseem ceeb tshwj xeeb tshaj yog tias koj muaj hnub nyoog tshaj 45 xyoos lossis cov neeg uas muaj teeb meem kev noj qab haus huv ua ntej.
Cov mem tes sensors tsis yog cov khoom siv kho mob. Ntau yam, suav nrog tus neeg siv lub zog, tuaj yeem cuam tshuam qhov tseeb ntawm kev nyeem lub plawv dhia. Cov mem tes sensors tsuas yog tsim los ua ib qho kev pab hauv kev txiav txim siab lub plawv dhia feem ntau.
Kev tawm dag zog yog txoj hauv kev zoo los tswj koj qhov hnyav, txhim kho koj lub cev thiab txo cov txiaj ntsig ntawm kev laus thiab kev ntxhov siab. Tus yuam sij rau kev vam meej yog ua kom muaj kev tawm dag zog ib ntus thiab txaus siab rau koj lub neej txhua hnub.
Qhov xwm txheej ntawm koj lub plawv thiab lub ntsws thiab qhov ua tau zoo npaum li cas hauv kev xa cov pa oxygen ntawm koj cov ntshav mus rau koj cov leeg yog qhov tseem ceeb rau koj lub cev. Koj cov leeg siv cov pa oxygen no los muab lub zog txaus rau kev ua haujlwm txhua hnub. Qhov no yog hu ua kev ua aerobic. Thaum koj ua kom haum, koj lub siab yuav tsis ua haujlwm hnyav. Nws yuav tso zis ntau zaus hauv ib feeb, txo qhov hnav thiab kua muag ntawm koj lub siab.
Yog li ntawd, raws li koj tau pom, tus fitter koj yog, tus noj qab nyob zoo thiab ntau dua koj yuav hnov.
QHIA
Pib txhua qhov kev tawm dag zog nrog 5 mus rau 10 feeb ntawm kev ncab thiab qee qhov kev tawm dag zog. Kev ua kom sov kom zoo ua rau koj lub cev kub, lub plawv dhia thiab ncig hauv kev npaj rau kev tawm dag zog. Yooj yim rau koj qhov kev tawm dag zog.
Tom qab ua kom sov, ua kom muaj zog rau koj qhov kev xav tau kev tawm dag zog. Nco ntsoov tswj koj qhov kev siv zog kom ua tau zoo tshaj plaws. Ua pa tsis tu ncua thiab sib sib zog nqus thaum koj tawm dag zog.
CUA QUB
Ua kom tiav txhua qhov kev tawm nrog lub teeb dhia lossis taug kev tsawg kawg 1 feeb. Tom qab ntawd ua tiav 5 txog 10 feeb ntawm qhov ncab kom ua kom txias dua. Qhov no yuav ua rau koj cov leeg ua yooj yim thiab yuav pab tiv thaiv tom qab qoj ib ce.
KEV PAB CUAM
Qhov no yog li cas koj lub plawv yuav tsum coj thaum lub sij hawm qoj ib ce. Nco ntsoov ua kom sov thiab txias rau ob peb feeb.
Qhov tseem ceeb tshaj plaws ntawm no yog qhov kev siv zog uas koj muab tso rau hauv. Qhov nyuaj thiab ntev koj ua haujlwm, cov calorie ntau ntau koj yuav hlawv.
WARRANTY
AUSTRALIAN CONSUMER LAW
Ntau ntawm peb cov khoom tuaj nrog kev lees paub lossis kev lees paub los ntawm cov chaw tsim khoom. Tsis tas li ntawd, lawv tuaj nrog kev lees paub uas tsis tuaj yeem raug cais raws li Australian Consumer Law. Koj muaj cai tau txais kev hloov lossis nyiaj rov qab rau qhov tsis ua haujlwm loj thiab them nyiaj rau lwm yam kev puas tsuaj los yog kev puas tsuaj.
Koj muaj cai kom cov khoom kho lossis hloov pauv yog tias cov khoom tsis tuaj yeem ua tau zoo thiab qhov tsis ua haujlwm tsis ua rau qhov tsis ua haujlwm loj. Cov ntsiab lus tag nrho ntawm koj cov neeg siv khoom txoj cai tuaj yeem nrhiav tau ntawm www.consumerlaw.gov.au.
Thov tuaj xyuas peb website rau view peb cov lus cog tseg thiab cov cai tag nrho: http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY THIAB SUPPORT
Txhua qhov kev thov tawm tsam qhov kev lees paub no yuav tsum tau ua los ntawm koj qhov chaw yuav khoom qub.
Cov ntaub ntawv pov thawj ntawm kev yuav khoom yuav tsum tau ua ua ntej kev lees paub yuav raug ua tiav.
Yog tias koj tau yuav cov khoom no los ntawm Official Lifespan Fitness website, thov mus saib https://lifespanfitness.com.au/warranty-form
Rau kev txhawb nqa sab nraud ntawm warranty, yog tias koj xav yuav cov khoom hloov pauv lossis thov kev kho lossis kev pabcuam, thov mus saib https://lifespanfitness.com.au/warranty-form thiab sau rau hauv peb Daim Ntawv Thov Kho / Kev Pabcuam lossis Daim Ntawv Yuav Khoom.
Luam theej duab QR chaws no nrog koj lub cuab yeej mus rau lifespanfitness.com.au/warranty-form
Cov ntaub ntawv / Cov ntaub ntawv
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CORTEX A2 Parallel Bars Qhov siab thiab dav hloov kho [ua pdf] Tus neeg siv phau ntawv A2 Parallel Bars Qhov siab thiab dav hloov kho, A2, Parallel Bars Qhov siab thiab dav hloov kho, tuav qhov siab thiab dav hloov kho, qhov siab thiab dav hloov kho, dav hloov kho, hloov kho |
