Manuel d'utilisation du vélo d'intérieur HAMMER Speedbike Speed ​​Race S

1. Introduction

This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your HAMMER Speedbike Speed Race S Indoor Cycle. Please read this manual thoroughly before using the equipment and keep it for future reference.

The HAMMER Speedbike Speed Race S is a high-quality indoor cycle designed for effective cardio training and endurance improvement at home. It features a modern electronic magnetic brake system, a robust construction, and smart connectivity options for an engaging workout experience.

Figure 1: HAMMER Speedbike Speed Race S Indoor Cycle. This image shows the HAMMER Speedbike Speed Race S from the side, highlighting its robust frame, flywheel, seat, and handlebars. The black and red design elements are visible.

2. Consignes de sécurité

To ensure your safety and prevent damage to the equipment, please adhere to the following guidelines:

• Consultez toujours un professionnel de la santé avant de commencer un nouveau programme d'exercices.
• Ensure the Speedbike is placed on a stable, level surface. Use the height-adjustable caps on the feet to achieve perfect balance.
• Gardez les enfants et les animaux domestiques éloignés de l'équipement pendant son fonctionnement.
• Le poids maximal de l'utilisateur pour cet appareil est de 150 kgNe dépassez pas cette limite.
• Portez des chaussures de sport appropriées pendant vos séances d'entraînement.
• Inspectez régulièrement l'équipement afin de déceler tout signe d'usure ou de dommage. Ne l'utilisez pas s'il est endommagé.
• Assurez-vous que tous les boulons et écrous sont bien serrés avant chaque utilisation.
• Use the emergency stop button to immediately halt the flywheel if necessary.
• Ne tentez pas de modifier l'équipement.

3. Assemblage

The HAMMER Speedbike Speed Race S requires some assembly. Please follow these general steps. Refer to the detailed assembly instructions provided in the product packaging for specific diagrams and part lists.

1. Déballer les composants : Retirez soigneusement toutes les pièces de l'emballage et vérifiez-les par rapport à la liste des pièces.
2. Fixez les stabilisateurs : Fixez les barres stabilisatrices avant et arrière au cadre principal à l'aide des boulons et outils fournis.
3. Installez les pédales : Attach the left and right pedals to the crank arms. Note that pedals are side-specific (L for left, R for right).
4. Montage de la tige de selle et de la selle : Insérez la tige de selle dans le cadre et fixez-la. Fixez la selle à la tige de selle.
5. Mount Handlebar Post and Handlebar: Insert the handlebar post into the frame and secure it. Attach the handlebar to the post.
6. Console de connexion : Connect the console cables to the main unit and mount the console onto the handlebar.
7. Vérification finale : Ensure all connections are secure and the bike is stable. Adjust the leveling feet if necessary.

Figure 2: Assembled HAMMER Speedbike Speed Race S in use. This image shows a woman actively cycling on the HAMMER Speedbike Speed Race S, demonstrating its use for high-speed endurance training at home. The image emphasizes the ergonomic design and user comfort.

4. Fonctionnement

4.1 Réglage du vélo

• Réglage du siège : Adjust the seat height and horizontal position to ensure a comfortable and effective pedaling posture. Your knee should have a slight bend at the bottom of the pedal stroke.
• Ajustement du guidon : Adjust the handlebar height and position to suit your preferred riding style, whether upright or in a more aggressive racing stance.

Figure 3: Adjustable components and safety features. This composite image highlights key adjustable and safety features: the anti-slip loop pedals for secure footing, the adjustable handlebars for customized riding positions, the comfortable sports seat, and the prominent emergency stop button for immediate braking.

4.2 Console and Resistance Control

The Speedbike Speed Race S features an easy-to-use computer console with a rotary push button and two additional buttons for quick adjustment and display of training parameters.

• Écran LCD : The blue backlit display clearly shows:
  • Temps
  • Distance
  • Calories brûlées
  • Pulse (requires chest strap, not included)
  • Resistance Level (1-16)
  • Pedal Revolutions per Minute (RPM)
  • Vitesse
• Réglage de la résistance : The electronic magnetic brake system allows for precise and silent resistance control. Use the rotary knob on the console to adjust the resistance level from 1 to 16. A smaller distance between the magnets and the flywheel results in higher resistance.
• Arrêt d'urgence: The prominent red emergency stop button on the frame allows for immediate cessation of the flywheel's movement for safety.

Figure 4: Console and tablet/smartphone holder. This image provides a detailed view of the bike's LCD display, showing various training parameters, and the integrated tablet/smartphone holder, designed for multimedia entertainment during workouts.

4.3 Multimédia et connectivité

The Speedbike Speed Race S is equipped with two holders for your tablet or smartphone, allowing for multimedia integration during your workout. The mobile phone can be placed directly on the computer, and your tablet on the dedicated holder.

• Compatibilité des applications : The bike is compatible with fitness applications such as Kinomap and BitGym via Bluetooth connection. This enhances your training experience with live track simulations and interactive workouts. (Tablet not included)

Figure 5: User engaging with the Speedbike for effective home training. A man is shown using the HAMMER Speedbike Speed Race S, illustrating its effectiveness for cardio training, joint protection, endurance improvement, targeted weight loss, and faster fat burning.

5. Entretien

Regular maintenance ensures the longevity and optimal performance of your Speedbike Speed Race S.

• Nettoyage: Essuyez le vélo avec une annonceamp Essuyez-vous avec un chiffon après chaque utilisation pour enlever la transpiration et la poussière. Évitez les nettoyants abrasifs et les solvants.
• Vérifier les connexions : Vérifiez régulièrement tous les boulons, écrous et pièces mobiles pour vous assurer qu'ils sont bien serrés et fonctionnent correctement. Resserrer les éléments desserrés.
• Système d'entraînement par courroie : The ribbed belt drive system is designed to be quiet and maintenance-free. No lubrication or tension adjustment is typically required.
• Stockage: If storing the bike for an extended period, ensure it is clean and dry. The integrated transport wheels allow for easy relocation.

Figure 6: Illustration of the quiet belt drive system. An animated illustration of the quiet belt drive system of the HAMMER Speedbike Speed Race S, emphasizing its smooth and silent operation for an undisturbed workout experience.

6. Dépannage

This section addresses common issues you might encounter with your Speedbike Speed Race S.

7. Spécifications

Detailed technical specifications for the HAMMER Speedbike Speed Race S Indoor Cycle:

Figure 7: Magnetic resistance system and key specifications. The image displays the HAMMER Speedbike Speed Race S, emphasizing its magnetic resistance system. It also shows icons indicating a maximum user weight capacity of 150 kg and a 20 kg flywheel mass.

8. Informations sur la garantie

For detailed warranty terms and conditions, please refer to the warranty card included with your product or visit the official HAMMER webConsultez le site. Conservez votre preuve d'achat pour toute réclamation au titre de la garantie.

9. Assistance clientèle

If you have any questions, require technical assistance, or need to order replacement parts, please contact HAMMER customer support. Contact details can typically be found on the manufacturer's websur le site ou dans la documentation fournie avec votre produit.

Pour plus d'informations, visitez le HAMMER Brand Store.