📘 HMS manuals • Free online PDFs
HMS logo

HMS Manuals & User Guides

HMS specializes in high-quality fitness equipment, offering a wide range of strength training machines, free weights, and home gym accessories.

Tip: include the full model number printed on your HMS label for the best match.

HMS manuals

Latest manuals from manuals+ curated for this brand.

HMS ATLAS X3 Smith Machine Instruction Manual

December 25, 2025
HMS ATLAS X3 Smith Machine Specifications Size: M10, M10, 38 mm, M8 Quantity: Various quantities as listed in the table Intended Use: Domestic use only Safety Standard: EN ISO 20957-1…

HMS PU12 Push-Up Board Instruction Manual

December 15, 2025
HMS PU12 Push-Up Board Instruction Manual The set includes: Push-up board with colour markings Two plastic handles Non-slip feet Instruction manual Instruction manual The push-up board allows for comprehensive training…

HMS SR20 Adjustable Dumbbell Set Instructions

November 24, 2025
HMS SR20 Adjustable Dumbbell Set Instructions For Safe Use Preparing for training Warm-up: Before exercising, warm up to prepare your muscles and joints for exercise. Weight selection: Choose dumbbells that…

SVP03 Vibrating Platform HMS Instruction Manual

October 28, 2025
SVP03 Vibrating Platform HMS Product Usage Instructions Check voltage compatibility Do not pull out the plug with wet hands Disconnect the power supply during prolonged power failure Stop using if…

HMS MP6548 Stationary Air Bike Instruction Manual

September 6, 2025
HMS MP6548 Stationary Air Bike SAFETY CONSIDERATIONS Please read the operating instructions carefully before first use and keep them for future reference. All warnings and precautions, including installation procedures, must…

HMS STR45 Hanger Holder Instruction Manual

September 1, 2025
HMS STR45 Hanger Holder Specifications Model: STR45 Warranty: 3 years Assembly instructions Preparing the installation site Select a strong concrete wall as the installation location – avoid plasterboard, cardboard or…

HMS STC20 Dumbbell Set User Manual

User Manual
This user manual provides essential information for assembling and safely using the HMS STC20 dumbbell set. It includes detailed safety precautions, step-by-step assembly instructions, and technical specifications for the home…

HMS ABS Master Pro Super User Manual

User Manual
User manual for the HMS ABS Master Pro Super electro-stimulator, detailing features, usage instructions, safety precautions, maintenance, and troubleshooting for effective muscle toning.

HMS ABS Master Pro Hip Trainer User Manual

manual
Discover the HMS ABS Master Pro Hip Trainer. This user manual provides comprehensive instructions for setup, operation, safety precautions, and maintenance to help you achieve your fitness goals effectively and…

HMS SVP45 Vibrating Platform User Manual

User Manual
Discover the HMS SVP45 vibrating platform. This user manual provides essential information on safe operation, exercise methods, maintenance, and troubleshooting for your fitness equipment.

HMS STC30 Weight Training Set User Manual

User Manual
User manual for the HMS STC30 weight training set, providing assembly instructions, safety precautions, specifications, and usage guidelines for dumbbells and barbells.

HMS TM02 Thigh Trainer User Manual & Fitness Guide

User Manual
This comprehensive user manual for the HMS TM02 Thigh Trainer provides detailed instructions on setup, usage, maintenance, and safety. Learn how to effectively use this fitness equipment for targeted muscle…

HMS ATLAS X3 Home Fitness Smith Machine User Manual

User Manual
Comprehensive user manual and assembly guide for the HMS ATLAS X3 Smith Machine. Features safety instructions, technical data, parts list, and maintenance tips for home fitness enthusiasts. Available in multiple…