Introducció
Welcome to your new ProForm 225 CSX Exercise Bike. This manual provides essential information for the safe and efficient operation, assembly, and maintenance of your fitness equipment. Designed for indoor use, this bike features 20 digital resistance levels, Silent Magnetic Resistance for quiet workouts, and iFIT compatibility for an enhanced training experience.
Informació de seguretat
Before using this product, please read all instructions carefully. Keep this manual for future reference. Always consult with a physician before starting any exercise program. Stop exercising immediately if you feel faint, dizzy, or experience pain.
- Assegureu-vos que totes les peces estiguin ben subjectes abans de cada ús.
- Mantingueu els nens i les mascotes lluny de l'equip durant el funcionament.
- Place the exercise bike on a level surface.
- Do not exceed the maximum user weight recommendation of 275 pounds.
- Utilitzeu-lo només tal com està previst i descrit en aquest manual.
Configuració
Your ProForm 225 CSX Exercise Bike comes with included assembly instructions. Follow these carefully to ensure proper setup. The compact design (35.1"D x 21.2"W x 57.7"H) and front-mounted wheels make it easy to move and store.
Moure la bicicleta estàtica
To move the exercise bike, tilt it forward onto its front-mounted wheels and carefully roll it to your desired location. Ensure the path is clear of obstacles.
Imatge: A man demonstrates how to tilt and move the ProForm 225 CSX Exercise Bike using its front-mounted wheels, highlighting its portability.
Imatge: A woman easily moves the ProForm 225 CSX Exercise Bike, showcasing its convenient transport wheels for repositioning within a home gym or living space.
Instruccions de funcionament
S'ha acabat la consolaview
The ProForm 225 CSX features a 5-inch LCD display to track your workout metrics. It also includes a device shelf, Bluetooth® enabled speakers, and a CoolAire™ Fan for comfort during your exercise sessions.
Imatge: Un detallat view of the console, highlighting the 5-inch LCD display, tablet holder, CoolAire™ Fan, and 2-inch speakers, along with Bluetooth® connectivity for audio.
Ajust de resistència
Customize your workout with 20 digital resistance levels. Use the resistance buttons on the console to instantly switch between levels, from light recovery to high-intensity training. The Silent Magnetic Resistance ensures a smooth and quiet operation.
iFIT Integration
The ProForm 225 CSX is powered by iFIT (Train Membership Required). Connect your phone or tablet to the device shelf to access over 10,000 immersive, personalized workouts. iFIT's SmartAdjust™ feature automatically fine-tunes resistance to match your fitness level, and the iFIT AI Coach provides personalized guidance via SMS.
Imatge: A tablet is shown on the bike's device shelf, displaying the iFIT workout interface, demonstrating how users can integrate their personal devices for interactive training.
Vídeo: Aquest vídeo ofereix un finalview of the ProForm 225 CSX Bike, showcasing its features and how it integrates with iFIT for interactive workouts. It highlights the bike's design and user experience.
Seat and Pedal Adjustments
Adjust the seat height to ensure proper leg extension and comfort during your workout. The extra-wide ergonomic foot pedals with adjustable straps provide support and alignment for your feet.
Imatge: Un professional secundarifile of the ProForm 225 CSX Exercise Bike, illustrating its overall dimensions and the adjustable seat mechanism for user comfort and proper form.
Manteniment
Un manteniment regular garanteix la longevitat i el rendiment òptim de la teva bicicleta estàtica.
- Neteja: Wipe down the bike after each use with a damp drap per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspeccions: Comproveu periòdicament tots els cargols, femelles i peces mòbils per assegurar-vos que estiguin ben ajustats i que no estiguin desgastats. Estrenyeu qualsevol element de fixació solt.
- Lubricació: No regular lubrication is typically required for the Silent Magnetic Resistance system. Refer to the detailed assembly instructions for specific lubrication needs if any.
- Cable d'alimentació: Inspeccioneu el cable d'alimentació per detectar qualsevol dany. Si està malmès, deixeu-ne d'utilitzar-lo i poseu-vos en contacte amb el servei d'atenció al client.
Resolució de problemes
If you encounter any issues with your ProForm 225 CSX Exercise Bike, refer to the following common troubleshooting tips:
- La pantalla no funciona: Ensure the power cord is securely plugged into a working outlet. Check if batteries (if applicable) need replacement.
- Problemes de resistència: Verify that the resistance buttons are functioning correctly. If using iFIT, ensure your device is properly connected and the iFIT app is running.
- Sorolls inusuals: Check for any loose parts or obstructions around the pedals or flywheel. Tighten any loose components.
- Els pedals no es mouen suaument: Ensure the pedals are correctly installed and not obstructed.
For persistent issues, please contact ProForm customer support.
Especificacions
| Característica | Detall |
|---|---|
| Marca | ProForm |
| Nom del model | 225 CSX Bike |
| Número de model | PFEX32925 |
| Pes de l'article | 68.2 lliures |
| Material | Acer d'aliatge |
| Mecanisme de resistència | Magnetic (Silent Magnetic Resistance) |
| Dimensions del producte (LxWxH) | 35.1 "P x 21.2" W x 57.7" H |
| Recomanació de pes màxim | 275 lliures |
| Nombre de nivells de resistència | 20 |
| Font d'alimentació | Elèctric amb cable |
| Característica especial | App Connectivity, 5" LCD Display, Device Shelf, CoolAire™ Fan |
| Usos recomanats | Interior |
| Sistema d'accionament | Cinturó |
| UPC | 043619342536 |
Garantia i Suport
For warranty information and customer support, please refer to the documentation included with your product or visit the official ProForm website. You can also find additional support and FAQs on the ProForm store page on Amazon.
Amazon ProForm Store: Visit the ProForm Store
