Introduction
Thank you for choosing the SIHOO M57 Ergonomic Office Chair. This manual provides essential information for the assembly, operation, maintenance, and troubleshooting of your new chair. Please read these instructions carefully to ensure proper use and to maximize the ergonomic benefits and lifespan of your product.

The SIHOO M57 Ergonomic Office Chair, designed for comfort and support in a modern workspace.
Safety Information
- Do not exceed the maximum weight limit of 150 kilograms (330 lbs).
- Ensure all components are securely fastened before use.
- Keep hands and fingers clear of moving parts during adjustment.
- Use the chair on a flat, stable surface.
Setup and Assembly
Assembly of the SIHOO M57 chair is required. A hex tool and gloves are typically included to assist with the process. Due to the weight of some components, it is recommended to assemble the chair with assistance if needed. Refer to the detailed assembly instructions provided in your product packaging for step-by-step guidance.
The following video provides an overview of the SIHOO M57 chair, which may include visual cues for assembly or feature demonstration:
Official SIHOO M57 Office Chair video, demonstrating features and potential assembly aspects.
Operating Instructions (Adjustments)
The SIHOO M57 chair offers multiple adjustment points to customize your seating experience for optimal ergonomic support.
1. Headrest Adjustment
The headrest can be adjusted for both tilt and height to provide proper neck support. Lift or lower the headrest to your desired height. Tilt it forward or backward to find the most comfortable angle.

Adjust the headrest up/down by 3.54 inches and rotate it 45 degrees for personalized neck support.
2. Lumbar Support Adjustment
The lumbar support is designed to match the natural curve of your spine. It can be adjusted in both height and depth to relieve pressure on your lower back.
- Height Adjustment: Move the lumbar support up or down by 2 inches to align with your lower back curve.
- Depth Adjustment: Adjust the lumbar support forward or backward by 1.6 inches to control the intensity of the support.

The adjustable lumbar support moves up/down and front/back to provide tailored spinal support.
3. Armrest Adjustment
The 3D adjustable armrests can be moved in three dimensions to support your elbows and hands, reducing pressure during use.
- Height Adjustment: Move armrests up or down by 2.8 inches.
- Rotation: Rotate armrests left or right by 34 degrees.
- Depth Adjustment: Move armrests front or back by 2.4 inches.

3D adjustable armrests provide multi-angle support for hands and elbows.
4. Recline Function
The chair features a 3-gear recline and lock mechanism, allowing you to adjust the backrest angle from 90° to 126°.
- 90°: Upright position, ideal for focused work.
- 116°: Relaxed working or reading position.
- 126°: Deep recline for resting or recharging.

Adjust the recline angle to suit various activities, from focused work to relaxation.
5. Seat Height Adjustment
Use the lever located under the seat to adjust the chair's height. Pull the lever up while seated to lower the chair, or pull it up while standing to raise it. Release the lever to lock the height.
6. 360° Swivel
The chair is equipped with a 360° swivel function, allowing for free movement and easy access to your workspace.
7. Thigh Pressure Relief
The waterfall-edge seat design is engineered to reduce pressure on your thighs and improve circulation during long sitting periods.

The curved seat design helps relieve thigh pressure for enhanced comfort.
Maintenance
Regular maintenance ensures the longevity and optimal performance of your SIHOO M57 chair.
- Cleaning: The breathable mesh material is designed for easy cleaning. Wipe clean with a damp cloth. Avoid harsh chemicals that may damage the mesh or frame.
- Inspection: Periodically check all screws and bolts to ensure they are tight. Retighten if necessary.
- Casters: The smooth-rolling, silent casters are designed for hard floors. Clean any debris from the casters to maintain smooth movement.

The breathable mesh seat is easy to clean and maintain.

Advanced airflow mesh keeps you cool and focused.
Troubleshooting
If you encounter any issues with your SIHOO M57 chair, please refer to the following common solutions:
- Squeaking Noises: Check and tighten all assembly bolts. A small amount of silicone spray on moving metal parts may help.
- Chair Not Adjusting Height: Ensure the gas lift lever is fully engaged. If the issue persists, the gas lift may need replacement.
- Casters Not Rolling Smoothly: Inspect casters for trapped hair or debris and clean them. Ensure the chair is used on an appropriate surface (hard floor recommended).
- Lumbar Support Feels Uncomfortable: Re-adjust the height and depth of the lumbar support to find the optimal position for your back.
For persistent issues, please contact SIHOO customer support.
Specifications
Key specifications for the SIHOO M57 Ergonomic Office Chair:
| Feature | Detail |
|---|---|
| Brand | SIHOO |
| Model Name | M57-M111 |
| Product Dimensions (D x W x H) | 30.31" x 25.59" x 13.59" |
| Item Weight | 16.5 kg (approx. 36.4 lbs) |
| Maximum Weight Recommendation | 330 pounds (150 kg) |
| Material | Mesh |
| Frame Material | Polypropylene, Polyester, Metal |
| Seat Material | Nylon |
| Arm Style | 3D Adjustable Armrests |
| Back Style | High Back |
| Reclining Positions | 3 (90°, 116°, 126°) |
| Certifications | BIFMA, SGS Certified Level 3 Gas-Lift |
| Surface Recommendation | Hard Floor |

Detailed dimensions of the SIHOO M57 Ergonomic Office Chair.

Features include smooth swivel wheels and an SGS certified Level 3 gas-lift for durability and safety.

The SIHOO M57 chair is BIFMA and SGS certified, ensuring quality and safety.
Warranty and Support
Every SIHOO M57 office chair comes with a 3-year warranty and easy 30-day returns. If you encounter any issues or have questions, please contact SIHOO customer service. We commit to replying within 24 hours and will send free replacement parts if needed. Your comfort and satisfaction are our top priorities.







