1. Introduction
Thank you for choosing the Lifelong FitPro LLTM09AD Motorized Treadmill. This manual provides essential information for the safe assembly, operation, and maintenance of your treadmill. Please read it thoroughly before first use and keep it for future reference. This treadmill is designed for home use, offering a convenient way to perform walking, jogging, and light running exercises.
2. Safety Information
To ensure your safety and prolong the life of your treadmill, please adhere to the following guidelines:
- Always consult with a physician before starting any new exercise program.
- Place the treadmill on a flat, stable surface with at least 2 meters of clear space behind it and 0.6 meters on each side.
- Keep children and pets away from the treadmill during operation.
- Wear appropriate athletic footwear and clothing.
- Do not operate the treadmill if it is damaged or malfunctioning.
- Use the emergency stop key at all times. Attach the clip to your clothing before starting your workout.
- Do not step on or off the treadmill while the belt is moving.
- The maximum user weight for this treadmill is 110 kg.
Image: Emergency Stop Button and Safety Key. Always use the safety key during operation.
3. Package Contents
Verify that all components are present before assembly:
- Lifelong FitPro LLTM09AD Treadmill Main Unit
- Console Assembly
- Upright Posts (Left and Right)
- Base Frame
- Tool Kit (for assembly)
- Safety Key
- Power Cord
- User Manual (this document)
4. Setup and Assembly
The Lifelong FitPro LLTM09AD treadmill requires some assembly. Please follow the instructions provided in the separate assembly guide or contact customer support for assistance if needed. A tool kit is included to facilitate the assembly process.
4.1 Unfolding the Treadmill
The treadmill features a hydraulic folding system for easy setup and storage.
- Gently push the running deck downwards until the hydraulic arm fully extends and locks into place.
- Ensure the running deck is securely lowered and stable before use.
Image: Hydraulic Folding System. The treadmill uses a soft-drop hydraulic system for safe unfolding.
5. Operating Instructions
Familiarize yourself with the control console before beginning your workout.
5.1 Console Overview
Image: LCD Display. The display shows key workout metrics such as Time, Speed, Distance, Calories, and Pulse.
Image: Handle Pulse Sensors. Grip these sensors to monitor your heart rate during exercise.
5.2 Starting a Workout
- Connect the power cord to a grounded outlet.
- Attach the safety key clip to your clothing and insert the safety key into its slot on the console.
- Press the START button to begin the treadmill belt movement. The belt will start at a low speed.
- Use the SPEED +/- buttons to adjust your desired speed (range: 0.8-12 km/h).
5.3 Adjusting Incline
The treadmill features a 3-level manual incline system.
- To adjust the incline, you must stop the treadmill and step off the running belt.
- Locate the incline adjustment pins at the rear of the treadmill.
- Manually adjust the pins to select one of the three incline levels. Ensure both sides are set to the same level.
- Step back onto the treadmill and resume your workout.
Image: Manual Incline Adjustment. Adjust the incline manually to one of three levels for varied workouts.
5.4 Bluetooth and Speakers
The treadmill is equipped with Bluetooth connectivity and built-in speakers for entertainment during your workout.
- Enable Bluetooth on your mobile device.
- Search for the treadmill's Bluetooth name (e.g., "LLTM09AD Audio") and pair.
- Once connected, you can play audio through the treadmill's speakers.
6. Workout Programs
The Lifelong FitPro LLTM09AD treadmill includes 12 preset workout programs to help you achieve your fitness goals. These programs automatically adjust speed and simulate varying terrains.
- To select a program, press the PROGRAM button on the console.
- Cycle through the available programs until your desired program is displayed.
- Press START to begin the selected program.
Image: Multiple Workout Modes. The console offers various workout programs and displays metrics like time, speed, distance, and calories.
7. Maintenance
Regular maintenance ensures optimal performance and longevity of your treadmill.
7.1 Cleaning
- Wipe down the treadmill after each use with a damp cloth to remove sweat and dust.
- Do not use abrasive cleaners or solvents.
7.2 Belt Lubrication
The running belt requires periodic lubrication to reduce friction and wear. The treadmill features an easy lubrication system.
- Refer to the specific instructions in your assembly guide for the lubrication port location and procedure.
- Use only silicone-based treadmill lubricant.
- Lubricate the belt every 3-6 months, depending on usage.
7.3 Belt Tension and Alignment
Check the running belt tension and alignment regularly. If the belt slips or drifts to one side, adjust it according to the instructions in the assembly guide or contact customer service.
8. Troubleshooting
If you encounter issues with your treadmill, refer to the common problems and solutions below. For persistent problems, contact customer support.
| Problem | Possible Cause | Solution |
|---|---|---|
| Treadmill does not power on | Power cord not connected, safety key not inserted, circuit breaker tripped | Check power connection, ensure safety key is fully inserted, reset circuit breaker |
| Running belt slips | Belt tension too loose, belt needs lubrication | Adjust belt tension, lubricate the running belt |
| Unusual noise during operation | Loose parts, motor issue, belt friction | Inspect for loose bolts, lubricate belt, contact support if noise persists |
| Bluetooth not connecting | Bluetooth not enabled on device, treadmill not discoverable | Ensure Bluetooth is on, restart treadmill and device, try pairing again |
9. Specifications
Key technical specifications for the Lifelong FitPro LLTM09AD Motorized Treadmill:
- Model Name: Lifelong FitPro Treadmill
- Model Number: LLTM09AD
- Motor: 4 HP Peak DC Motor
- Speed Range: 0.8 - 12 Kilometers per Hour
- Incline: 3-Level Manual Incline
- Maximum Weight Recommendation: 110 Kilograms
- Product Dimensions (Unfolded): 139D x 65W x 23.5H Centimeters
- Folded Size: 620 x 615 x 1280 mm
- Item Weight: 36 Kilograms
- Frame Material: Alloy Steel
- Display Type: LCD (3.5 Inches)
- Connectivity: Bluetooth
- Special Features: Foldable, Shock Absorbent, Built-In Speaker, Water Bottle Holder, Wheeled, Preloaded Workout Programs (12), Anti Bacterial Coating, Easy Lubrication.
Image: 4 HP Motor. The treadmill is powered by a 4 HP peak DC motor, supporting speeds up to 12 km/h.
Image: Advanced Shock Absorption. Designed for a joint-friendly workout experience.
10. Folding and Storage
The Lifelong FitPro LLTM09AD treadmill is designed for convenient storage with its foldable design and soft-drop hydraulic system.
10.1 Folding the Treadmill
- Ensure the treadmill is turned off and unplugged.
- Gently lift the running deck until it locks into the upright, folded position. The hydraulic system will assist in this process.
- Confirm the deck is securely locked before moving.
10.2 Moving and Storing
Once folded, the treadmill can be easily moved using its integrated transport wheels.
- Tilt the treadmill slightly to engage the transport wheels.
- Carefully roll the treadmill to your desired storage location.
- Store in a dry, cool place away from direct sunlight and moisture.
Image: Folded Treadmill. The treadmill folds upright for compact storage, utilizing its hydraulic system.
11. Warranty and Support
Your Lifelong FitPro LLTM09AD Motorized Treadmill comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions.
Customer Support
For any questions, technical assistance, or warranty claims, please contact Lifelong customer support:
- Manufacturer: Imported and Marketed by Lifelong Online Retail Private Limited
- Address: 5th Floor, Unit No. 508, DLF South Court, Saket District Center, Saket New Delhi, India – 110017
- Phone: +91 9711558877
- Email: customercare@lifelongonline.com
