1. Introduction
Thank you for choosing the BestGod Incline Under Desk Treadmill. This compact and portable treadmill is designed to help you maintain an active lifestyle, whether at home or in the office. Featuring a powerful yet quiet 2.5HP motor, a 5-degree incline option, and a user-friendly remote control, it offers a versatile and effective workout experience. Please read this manual thoroughly before operation to ensure safe and optimal use of your new treadmill.
Image: The BestGod Incline Under Desk Treadmill in use, highlighting its compact design and incline feature.
2. Safety Information
Your safety is paramount. Please adhere to the following safety guidelines:
- Always place the treadmill on a flat, stable surface.
- Ensure adequate clear space around the treadmill (at least 2 feet on sides and 6 feet behind).
- Do not allow children or pets near the treadmill while it is in operation.
- The maximum user weight capacity is 330 lbs. Do not exceed this limit.
- Wear appropriate athletic footwear.
- If you feel faint, dizzy, or experience pain, stop exercising immediately.
- Unplug the treadmill from the power outlet when not in use or before cleaning/maintenance.
- Keep hands and feet clear of the running belt and moving parts.
Image: Visual representation of the treadmill's safety features, including weight capacity and joint protection.
3. Package Contents
Please check the box for the following items:
- BestGod Incline Under Desk Treadmill
- Remote Control
- User Manual (this document)
- Tool Kit
4. Setup
The BestGod Incline Under Desk Treadmill requires no assembly. Simply remove it from the packaging and place it in your desired location.
- Unpack the treadmill and all accessories.
- Place the treadmill on a firm, level surface. Ensure there is sufficient space around the unit for safe operation.
- Plug the power cord into a grounded electrical outlet.
- For incline walking, manually adjust the front support legs to the 5-degree incline position. For flat walking/running, ensure the legs are folded away.
Image: The treadmill's compact design allows for easy movement and storage, fitting under furniture when not in use.
5. Operating Instructions
Familiarize yourself with the treadmill's controls and features for an effective workout.
5.1 Power On/Off
Locate the power switch on the treadmill. Flip the switch to the 'ON' position. The LED display will illuminate. To turn off, flip the switch to the 'OFF' position.
5.2 Using the Remote Control
The included remote control allows for convenient adjustment of speed and starting/stopping the treadmill.
- Press the Play/Pause button to start or pause the treadmill.
- Use the + button to increase speed.
- Use the - button to decrease speed.
Image: The LED display provides real-time workout data, and the remote control offers easy speed adjustments.
5.3 Speed Range and Modes
The treadmill offers a speed range of 0.6 to 4.0 MPH, catering to various exercise intensities:
- Walking: 0.6 - 1.5 MPH
- Jogging: 1.0 - 2.5 MPH
- Running: 3.0 - 4.0 MPH
5.4 Incline Feature
The treadmill features a 5-degree foldable incline design. This allows you to simulate outdoor climbing, engaging different leg muscles and enhancing calorie burn. To activate the incline, manually extend the front support legs. To return to a flat surface, fold the legs back.
Image: The 5-degree incline provides a more challenging workout, simulating uphill walking or running.
5.5 LED Display
The integrated LED display on the front of the treadmill provides real-time feedback on your workout:
- TIME: Duration of your workout.
- SPEED: Current speed in MPH.
- DIST: Distance covered in miles.
- CAL: Estimated calories burned.
5.6 Quiet Operation & Shock Absorption
Equipped with a 2.5HP high-power motor, the treadmill operates with noise levels below 45 dB, ensuring a quiet workout environment. The 4-layer high-density running belt and 6 shock absorbers reduce noise and vibration, providing a comfortable exercise experience and protecting your joints and knees.
Image: The treadmill's quiet motor and shock absorption system allow for discreet workouts without disturbing others.
6. Maintenance
Regular maintenance ensures the longevity and optimal performance of your treadmill.
6.1 Lubrication
It is crucial to check and lubricate the running belt regularly to reduce friction and extend the life of the motor and belt. Refer to the 'Please check the lubrication regularly' warning on the treadmill itself for guidance.
Video: A short demonstration of the treadmill's remote control functionality and speed adjustment. This video is a preview and does not show lubrication.
6.2 Cleaning
Wipe down the treadmill with a damp cloth after each use to remove sweat and dust. Do not use abrasive cleaners or solvents.
6.3 Belt Adjustment
The running belt may require occasional adjustment to ensure it remains centered and properly tensioned. Consult the detailed instructions in the full user manual for specific steps on belt adjustment. The treadmill is paired with a 4-layer high-density running belt with a 16x36 inch running area.
Image: The treadmill features 6 shock absorption points and an adjustable running belt for user comfort and longevity.
7. Troubleshooting
If you encounter any issues with your BestGod treadmill, please refer to the following common problems and solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| Treadmill does not power on. | Power cord not properly connected; Power switch off; Circuit breaker tripped. | Ensure power cord is securely plugged in. Check power switch is ON. Reset circuit breaker if necessary. |
| Belt stops or slips during use. | Belt too loose; Insufficient lubrication. | Adjust belt tension (refer to maintenance section). Apply silicone lubricant under the belt. |
| Unusual noise from treadmill. | Loose parts; Lack of lubrication; Belt misalignment. | Check for and tighten any loose screws. Lubricate the belt. Adjust belt alignment. |
| Remote control not responding. | Dead battery; Obstruction between remote and treadmill. | Replace remote control battery. Ensure clear line of sight to the treadmill's receiver. |
If the problem persists after attempting these solutions, please contact customer support.
8. Specifications
| Feature | Detail |
|---|---|
| Brand | BestGod |
| Model Name | 480A-A |
| Color | Black |
| Product Dimensions | 19.7"D x 42.9"W x 3.85"H |
| Item Weight | 33.5 Pounds |
| Material | Aluminum |
| Maximum Speed | 4 Miles per Hour |
| Minimum Speed | 0.6 Miles per Hour |
| Special Feature | Portable, Shock Absorbent, Lightweight, Wheeled |
| Target Audience | Adult |
| Maximum Horsepower | 2.5 Horsepower |
| Assembly Required | No |
| Display Type | LCD |
| Included Components | User Manual, Remote Control, Tool Kit |
| Maximum Weight Recommendation | 330 Pounds |
| Running Area | 16 x 36 inches (approximate, derived from feature bullets) |
| Incline | 5-degree fixed incline |
9. Warranty and Support
9.1 Warranty Information
The BestGod Incline Under Desk Treadmill comes with a 1-Year Warranty. Please retain your proof of purchase for warranty claims.
9.2 Customer Support
For any questions, technical assistance, or warranty inquiries, please reach out to BestGod customer support. Our responsive team is dedicated to assisting you within 24 hours.
Image: BestGod offers dedicated customer support to assist with any product-related inquiries.
