1. Important Safety Information
Disclaimer: Statements regarding this product have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult with a healthcare professional before starting any new therapy, especially if you have pre-existing medical conditions, are pregnant, or are taking medications.
- Eye Protection: Always wear the provided red light therapy glasses during use to protect your eyes from direct light exposure.
- Skin Contact: The mat can be used directly on bare skin or over light-colored, thin clothing. Avoid dark or thick clothing as it may reduce light penetration.
- Session Duration: Adhere to recommended session times (e.g., 5-30 minutes). Prolonged exposure may not increase benefits and could potentially cause discomfort.
- Hydration: Ensure adequate hydration before and after therapy sessions.
- Cleaning: Disconnect from power before cleaning. Wipe the mat with a slightly damp cloth and rubbing alcohol. Ensure it is completely dry before reconnecting power.
- Storage: Store the mat in a cool, dry place, away from direct sunlight and extreme temperatures.
- Children and Pets: Keep out of reach of children and pets. This device is not intended for use by individuals with reduced physical, sensory, or mental capabilities unless supervised.
- Medical Conditions: Do not use if you have open wounds, skin infections, or are sensitive to light. Consult a doctor if you have any concerns.
2. Product Overview
The LITDUCK Body Red Light Therapy Mat is designed to provide comprehensive red light therapy at home. It features 1370 three-in-one LED beads, combining 660nm red light and 850nm near-infrared light for targeted benefits.
Key Features:
- Full-Body Coverage: Large rectangular surface (195x60cm) with extended therapy zones for the neck and head.
- Premium Leather Comfort: Durable, easy-to-clean surface with a luxurious texture.
- Multifunctional Custom Controller: 5 intensity levels (39W to 100W), adjustable timer (5 to 30 minutes), and three modes (Standard, 10 Hz, and 40 Hz pulse settings).
- Advanced Technology: 1370 three-in-one LED beads (two 660nm red light chips and one 850nm infrared chip).
Package Contents:
- Red Light Therapy Mat (195x60cm)
- Red Light Therapy Glasses
- Cooling Adapter
- U.S. Plug
- Smart Controller

Image: Product details including the therapy mat, red light therapy glasses, cooling adapter, U.S. plug, and smart controller.
3. Setup Instructions
- Unpack: Carefully remove all components from the packaging.
- Position the Mat: Lay the therapy mat flat on a comfortable surface such as a bed, couch, or floor. Ensure the surface is clean and dry. The mat's ergonomic design allows it to conform to your body.
- Connect Power:
- Connect the smart controller to the mat's power input.
- Connect the cooling adapter to the smart controller.
- Plug the U.S. plug into the cooling adapter, then into a standard electrical outlet.
- Prepare for Use: Ensure you have the red light therapy glasses ready for eye protection.
4. Operating Instructions
- Power On: Press the Power On/Off button on the smart controller to turn on the mat. The LED screen will illuminate.
- Wear Eye Protection: Put on the red light therapy glasses before the lights activate.
- Select Intensity Level: Use the 'P' (Power/Intensity) button to cycle through 5 intensity levels (P1 to P5). P1 is the lowest intensity, and P5 is the highest. Adjust according to your comfort and therapeutic needs.
- Set Session Time: Use the 'TIME' button to select your desired session duration. Options typically range from 5 to 30 minutes. A common session duration is 30 minutes.
- Choose Therapy Mode: Use the 'MODE' button to select from three light modes:
- Standard Mode: Continuous light emission.
- 10 Hz Pulse Mode: Light pulses at 10 cycles per second.
- 40 Hz Pulse Mode: Light pulses at 40 cycles per second.
- Begin Therapy: Lie down on the mat, ensuring the red light LEDs are facing the area you wish to treat. Relax and allow the therapy to work.
- Power Off: The mat will automatically turn off after the set time. You can also manually turn it off by pressing the Power On/Off button.

Image: A user demonstrating the multi-function controller and different therapy modes (Normal, 40Hz, 10Hz).
Video: Demonstration of the red light therapy mat in use, showing the light intensity and timer adjustments on the controller. This video highlights the ease of use and the visual effect of the red light.
Video: A user's routine with the red light therapy mat, demonstrating how it integrates into daily wellness practices for muscle soreness and stiffness relief. The video also mentions the recommendation for light-colored clothing during use.
5. Maintenance
- Cleaning: After each use, especially if used directly on skin, disconnect the mat from power. Wipe the surface of the mat with a soft, slightly damp cloth. For deeper cleaning, a small amount of rubbing alcohol can be used. Ensure the mat is completely dry before storing or next use.
- Storage: Roll or fold the mat gently for storage. Store in a clean, dry place away from direct sunlight, extreme temperatures, and moisture. Avoid placing heavy objects on the mat.
- Inspection: Periodically inspect the mat, power cord, and controller for any signs of damage. Do not use if any damage is observed.

Image: Close-up view of the mat's material, emphasizing its tear-resistant, waterproof, and durable leather construction.
6. Troubleshooting
- Mat Not Turning On:
- Check all power connections: Ensure the smart controller is securely connected to the mat, the cooling adapter is connected to the controller, and the U.S. plug is firmly in a working electrical outlet.
- Verify Power Source: Test the outlet with another device to ensure it is functional.
- Inspect Cables: Look for any visible damage to the power cord or connections. If damaged, discontinue use and contact support.
- Lights Not Illuminating Even if Controller is On:
- Ensure the mat is fully unrolled and not kinked, which could affect internal connections.
- If only a section of the mat is not lighting up (e.g., neck area), this may indicate a specific internal issue. Contact customer support for assistance.
- Unusual Odor:
- A slight plastic smell may be present during initial uses. This is typically normal and should dissipate over time. Ensure adequate ventilation during use.
- Controller Display Issues:
- If the display is dim or flickering, ensure stable power supply.
- If settings are not saving, this model may require settings to be re-applied for each session. Refer to the operating instructions.
7. Specifications
| Model | 195x60cm 1370 leds |
| Dimensions | 23.62 x 1.57 x 76.77 inches (195x60cm) |
| Weight | 9 Pounds |
| LED Count | 1370 three-in-one LED beads |
| Wavelengths | 660nm (Red Light) & 850nm (Near-Infrared Light) |
| Intensity Levels | 5 levels (39W to 100W) |
| Timer Settings | 5, 10, 15, 20, 25, 30 minutes |
| Therapy Modes | Standard, 10 Hz Pulse, 40 Hz Pulse |
| Manufacturer | LITDUCK |
| ASIN | B0F8VDH34X |

Image: Detailed illustration of the 1370 dual-wavelength LEDs, specifying 2740 x 660nm red light and 1370 x 850nm near-infrared light components.

Image: The large red LED therapy mat covering the entire body, illustrating its application for various body parts including the head, neck, back, legs, and feet.
8. Warranty and Support
For any questions, concerns, or technical support regarding your LITDUCK Body Red Light Therapy Mat, please contact LITDUCK customer service through the retailer's platform or the contact information provided with your purchase. Please retain your proof of purchase for warranty claims, if applicable.





