1. Introduction
Welcome to the user manual for your XREAL One AR Glasses. This guide provides essential information for setting up, operating, maintaining, and troubleshooting your device. The XREAL One AR Glasses are designed to deliver an immersive visual and audio experience, powered by the X1 Chip for native 3 DoF spatial computing.

Figure 1: XREAL One AR Glasses
2. What's in the Box
Please verify that all items are present in your XREAL One AR Glasses package:
- XREAL One AR Glasses
- USB-C Cable
- Carrying Case
3. Setup Guide
Follow these steps to set up your XREAL One AR Glasses for the first time:
- Initial Connection: After unboxing, connect your XREAL One AR Glasses to a compatible device via the provided USB-C cable. Ensure your device supports DisplayPort output. For a list of suggested devices, visit xreal.com.
- First-Time System Update: It is crucial to perform a first-time system update. Visit xreal.com/ota, connect the glasses, and follow the on-screen instructions to update the device firmware.
- XREAL Beam Pro Compatibility: If you own an XREAL Beam Pro, ensure it is updated to the latest system version. Additionally, update the "My Glasses" app to version 1.5.0 or newer before using it with XREAL One.
- Prescription Lenses (Optional): If you have nearsightedness or astigmatism, you may require prescription lenses. Contact XREAL's customer service or visit honvsvr.com/xreal for professional guidance on obtaining customized lenses.

Figure 2: Initial Setup and Important Tips
4. Operating Instructions
4.1 Wearing the Glasses
Gently unfold the XREAL One AR Glasses and place them on your face as you would regular eyeglasses. Adjust the nose pads and temple arms for a comfortable and secure fit. The ergonomically designed adjustable structure allows for three-point temple adjustment and three types of nose pad adjustment (+3.5mm) for optimal comfort.

Figure 3: Ergonomic Adjustments for Comfort
4.2 On-Frame Button Array
The XREAL One AR Glasses feature a convenient on-frame button array for easy adjustment of various settings:
- Mode Button: Cycles through different display modes.
- Brightness Adjustment: Increases or decreases screen brightness.
- Lens Transparency & Color Settings: Adjusts the transparency and color mode of the lenses.
- 2D / 3D Toggle: Switches between 2D and 3D display modes (for SBS format).
- Image Distance & Size: Modifies the perceived distance and size of the virtual screen.
Video 1: Demonstrating the XREAL One X Button for display adjustments. This short video shows a hand pressing a button on the temple of the glasses, followed by an on-screen menu appearing with options for display settings like screen size, adjust distance, ultra-wide mode, and 3D mode.

Figure 4: On-Frame Button Array for Settings
4.3 Adjustable Lens Transparency & Color Settings
The XREAL One allows you to adjust the lens transparency and color settings to suit your environment and content:
- Clear Mode: For maximum transparency, allowing you to see your surroundings clearly while viewing content.
- Shade Mode: Provides a moderate tint, suitable for environments with some ambient light.
- Theatre Mode: Offers the darkest tint for an immersive, cinema-like experience, ideal for watching movies in bright conditions.

Figure 5: Adjustable Lens Transparency Modes
4.4 Adjustable IPD (Interpupillary Distance)
XREAL One features interpupillary distance (IPD) adjustment software directly in the glasses. This ensures a clear, crisp screen regardless of your individual IPD size, preventing blurry edges and maintaining image clarity.

Figure 6: Adjustable IPD for Clear Visuals
5. Key Features
5.1 XREAL X1 Chip
The XREAL One is powered by the self-developed X1 Spatial Computing Chip. This chip significantly enhances performance in a compact design, enabling native 3 DoF (Degrees of Freedom) tracking directly within the glasses. It ensures an ultra-low M2P (Motion-to-Photon) latency of just 3 ms, providing a seamless and responsive experience without the need for external apps or adapters (for devices with USB-C DP output).

Figure 7: XREAL X1 Spatial Computing Chip
5.2 Immersive Display
Experience expansive visuals with the XREAL One's advanced display technology:
- Sony 0.68'' Micro-OLED Display: Delivers vibrant and sharp images.
- 147" Spatial Screen: Enjoy a massive virtual screen size equivalent to a 147-inch display viewed from 4 meters away.
- 50° FOV (Field of View): Provides an expanded visual experience.
- 120Hz High Refresh Rate: Ensures liquid-smooth visuals, significantly reducing flicker and motion blur.
- 5000 Nits Peak Brightness: Offers incredible clarity, with a perceived brightness of 600 nits.
- Stable Visuals: Improved stabilization algorithms and precision distortion control from the X1 Chip ensure a perfect, shake-free screen.
- Eye Comfort: Certified flicker-free, low blue light, and 100% UV protection for extended comfortable viewing.

Figure 8: Enhanced Visual Experience

Figure 9: Up to 120Hz High Refresh Rate
5.3 Expertly Tuned Audio
The XREAL One delivers high-quality audio, professionally tuned by Bose engineers. It features a unique sound chamber design with new acoustic components, providing clarity, balance, and detail for a truly lifelike media experience. Advanced audio technologies include:
- Spatial Sound Field 3.0: Professional far-field noise technology for privacy and superior sound quality.
- Reverse Sound Field Technology: Enables clear voice output for real-time calls and online meetings.

Figure 10: Sound by Bose Integration

Figure 11: Advanced Audio Technologies
5.4 Expanded Compatibility
The XREAL One AR Glasses offer broad compatibility with various devices:
- Direct USB-C Video Output: Effortlessly connect to devices with USB-C DP (DisplayPort) output.
- Compatible Devices: Includes iPhone 16/15, iPad, select Android phones (with DP output), Steam Deck, ROG Ally, MacBook, and Windows PCs.
- Nintendo Switch: Requires an additional purchase of the XREAL Hub for connection.
- Older iPhones & HDMI Devices: An additional adapter may be required for iPhones older than 15 and Windows PCs with HDMI output.

Figure 12: Device Compatibility Overview
6. Maintenance
6.1 Cleaning the Lenses and Frame
- Use a soft, lint-free microfiber cloth to gently wipe the lenses. Do not use abrasive materials or chemical cleaners.
- For stubborn smudges, lightly dampen the cloth with water or a lens cleaning solution specifically designed for optical surfaces.
- Clean the frame with a soft, damp cloth. Avoid getting moisture into any openings.
6.2 Storage
- Always store your XREAL One AR Glasses in the provided carrying case when not in use to protect them from dust, scratches, and impacts.
- Store in a cool, dry place away from direct sunlight and extreme temperatures.
7. Troubleshooting
If you encounter issues with your XREAL One AR Glasses, refer to the following common problems and solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| No display/Black screen | Loose connection, incompatible device, low power, firmware issue. | Ensure USB-C cable is securely connected. Verify your device supports DisplayPort output. Check if the glasses have sufficient power. Perform a firmware update via xreal.com/ota. |
| Blurry or distorted image | Incorrect IPD setting, dirty lenses, incompatible content. | Adjust the IPD using the on-frame controls. Clean the lenses with a microfiber cloth. Ensure content resolution and format are compatible. |
| No audio or low volume | Volume settings, connection issue, device audio output. | Increase volume using the on-frame controls or connected device. Reconnect the USB-C cable. Check audio output settings on your connected device. |
| Glasses feel warm | Normal operation during extended use. | This is normal during operation. If it becomes excessively hot or uncomfortable, discontinue use and contact support. |
If the issue persists after trying these solutions, please contact XREAL customer support for further assistance.
8. Specifications
| Feature | Detail |
|---|---|
| Model Number | XREAL ONE |
| Display Type | Sony 0.68 Inches Micro-OLED |
| Spatial Screen Size | Up to 147 inches (equivalent from 4m distance) |
| Field of View (FOV) | 50° |
| Refresh Rate | Up to 120Hz |
| Peak Brightness | 5000 nits (perceived brightness 600 nits) |
| Latency | 3 ms Ultra Low M2P Latency |
| Connectivity | USB-C (DisplayPort Alt Mode) |
| Audio | Integrated, Sound by Bose |
| Weight | 1.06 pounds |
| Color | Black |
| Included Components | USB-C Cable, Carrying Case |
| Manufacturer | XREAL |
9. Warranty and Support
9.1 Warranty Information
XREAL One AR Glasses come with a standard manufacturer's warranty. Please refer to the warranty card included in your product packaging or visit the official XREAL website for detailed warranty terms and conditions.
9.2 Customer Support
For technical assistance, troubleshooting not covered in this manual, or warranty claims, please contact XREAL customer support:
- Online Support: Visit the official XREAL website at xreal.com/support for FAQs, drivers, and contact options.
- Email Support: Refer to the contact information provided on the XREAL support page.





