Introduction
This manual provides detailed instructions for the setup, operation, and maintenance of your ZiCOWAY Military Smart Watch H12. Designed for active lifestyles, this smartwatch features a durable build, advanced health monitoring, and extensive sports tracking capabilities. Please read this manual thoroughly to ensure proper use and to maximize your device's potential.

Image: The ZiCOWAY Military Smart Watch H12, showcasing its robust design and customizable display options.
What's in the Box
Upon opening your product package, verify that all the following items are included:
- Smart Watch H12
- Charging Cable (Magnetic)
- User Manual (This document)
- Explanation of Common Questions

Image: The ZiCOWAY Smart Watch H12, its magnetic charging cable, and the included user manual.
Setup Guide
1. Charging and Activation
Before initial use, the Smart Watch H12 requires charging and activation. Use the provided magnetic charging cable. Attach the magnetic end to the metal contacts on the back of the watch. Connect the USB end to a compatible USB charging head (not included).

Image: The Smart Watch H12 connected to its magnetic charging cable, highlighting its 15-day battery life.
2. App Download
To unlock the full functionality of your smartwatch, download the companion application. There are two methods:
- Method 1: Search for "Da Fit" in your mobile application store (e.g., App Store for iOS, Google Play Store for Android), then download and install the app.
- Method 2: Scan the QR code provided in the physical instruction manual or on the watch screen to directly download the app.

Image: Visual guide for downloading the companion app, including a QR code for easy access.
3. Connecting the Watch
Follow these steps to connect your smartwatch to your mobile phone:
- Open the "Da Fit" mobile application and complete your personal information setup.
- Navigate to the device page within the app and select "Bind Device".
- Choose your Smart Watch H12 from the list of scanned devices.
- Once binding is complete, the watch will automatically connect to your phone each time you open the app. You can synchronize data by pulling down on the data page in the app. The MAC address of your watch can be found in the Settings menu > About section on the watch itself, which can help identify your device.

Image: Visual representation of the watch connection process with the mobile application.
Operating Instructions
Basic Navigation and Watch Face Customization
The Smart Watch H12 features a 2.01-inch high-definition display. You can navigate through menus by swiping across the screen. To change your watch face, press and hold the current watch face, then swipe left or right to browse available options. Select your preferred watch face by tapping it. The companion app also offers over 200 customizable watch faces.

Image: The 2.01-inch HD display of the Smart Watch H12, showing various customizable watch faces.
Video: Demonstrates changing watch faces and basic navigation on the ZiCOWAY Smart Watch H12.
Health Monitoring
The Smart Watch H12 is equipped with high-precision sensors for comprehensive health tracking:
- Heart Rate Monitoring: Provides 24/7 real-time heart rate tracking and alerts.
- Blood Oxygen (SpO2) Tracking: Monitors blood oxygen levels continuously.
- Sleep Monitoring: Analyzes sleep stages (deep, light, REM) to help optimize rest.
- Blood Pressure Trends: Tracks blood pressure trends (note: not a medical device).
- Stress Monitoring: Helps monitor stress levels.

Image: Health monitoring features of the Smart Watch H12, including heart rate, SpO2, and sleep tracking.
Video: Shows the watch displaying heart rate and blood oxygen levels, demonstrating health data monitoring.
100+ Professional Sports Modes
The watch supports over 100 sports modes, including running, cycling, swimming, yoga, and more. It tracks distance, pace, and calorie metrics, and syncs data to the app for performance analysis. The IP68 waterproof rating ensures durability during water-based activities and intense workouts.

Image: Display of various sports modes available on the Smart Watch H12, suitable for diverse physical activities.
Video: Illustrates the selection and tracking of various sports modes on the watch, including data monitoring.
Bluetooth Calls & Smart Notifications
With its premium 5.2 Bluetooth chip, the Smart Watch H12 allows you to make and receive calls directly from your wrist. It also syncs text messages and notifications from social media apps, ensuring you stay connected without needing to access your phone. Music playback control is also available.
Video: Demonstrates the wireless calling feature, showing an incoming call on the watch and phone.
Remote Camera Control
Control your phone's camera remotely using your smartwatch. This feature is useful for capturing photos from a distance.
Video: Shows the remote control photography function, where the watch acts as a shutter button for the phone's camera.
Weather Check
Access real-time weather forecasts directly on your watch screen, providing current conditions and upcoming predictions.
Video: Displays the weather forecast feature on the watch screen.
NFC Intelligent Unlocking Access Control
The watch supports NFC for intelligent unlocking and access control, allowing for convenient entry where compatible systems are present.
Video: Illustrates the NFC intelligent unlocking access control feature of the watch.
Other Smart Features
The Smart Watch H12 includes additional practical features:
- Timer & Stopwatch: For precise timing during activities or daily tasks.
- Alarm: Set alarms for reminders.
- Hydration Reminders: Prompts you to drink water.
- Find Phone: Helps locate your paired smartphone.
- Calculator: Basic calculation functionality.
- Cycle Tracking: For menstrual cycle tracking.
Maintenance
To ensure the longevity and optimal performance of your ZiCOWAY Smart Watch H12, follow these maintenance guidelines:
- Cleaning: Regularly wipe the watch screen and strap with a soft, dry cloth. For stubborn dirt, use a slightly damp cloth and mild soap, then dry thoroughly.
- Water Resistance: The watch has an IP68 waterproof rating, making it suitable for swimming and exposure to rain or sweat. However, avoid exposing the watch to hot water, such as during hot baths or saunas. Hot water vapor can penetrate the watch's seals, potentially causing internal damage.
- Charging: Use only the provided magnetic charging cable. Ensure the charging contacts on the watch and cable are clean and dry before charging.
- Storage: Store the watch in a cool, dry place away from direct sunlight and extreme temperatures when not in use.

Image: The Smart Watch H12 demonstrating its durability and water resistance for outdoor use.
Troubleshooting & FAQ
Frequently Asked Questions
- Q: Why is the blood pressure reading on the wristwatch different from that of a medical blood pressure monitor?
A: Discrepancies in readings between the watch and a medical blood pressure monitor are due to various factors. The watch measures branches of the arterioles, while a medical blood pressure monitor measures the brachial artery. Normal values can differ by as much as 30 to 40 units. The watch is not a medical device and its readings are for reference only.
- Q: Why can't one take a hot bath while wearing a watch?
A: If the temperature of the bath water is high, a significant amount of water vapor will be produced. Water vapor molecules have a very small radius and are prone to seep into the gaps of the watch. When the temperature drops, the water vapor will re-condense into water droplets, potentially causing short circuits inside the watch and damaging the circuit board.

Image: A section from the manual detailing frequently asked questions and their answers.
Specifications
| Feature | Detail |
|---|---|
| Model Number | Smart Watch H12 |
| Screen Size | 2.01 Inches |
| Operating System | Wear OS 1.5 |
| Memory Storage Capacity | 128 MB |
| Battery Capacity | 390 Milliamp Hours |
| Battery Life | Up to 15 days (20 days in low-power mode) |
| Connectivity Technology | Bluetooth 5.2 |
| Waterproof Rating | IP68 |
| Item Weight | 5.9 ounces |
| Package Dimensions | 6.42 x 3.7 x 1.5 inches |
| Manufacturer | Shenzhen Hongshang Communications Co., Ltd |
Safety Information
WARNING:
This product is not a medical device. This smartwatch and its applications are not suitable for the treatment or prevention of diseases. Before changing your exercise and sleep habits, please consult a medical professional to avoid causing serious harm!
This user guide is for reference only. Please refer to the final product for accuracy.

Image: Important safety warning regarding the non-medical nature of the smartwatch.





