Introduction
Thank you for choosing the vannect Folding Exercise Bike. This manual provides essential information for the safe and efficient use, assembly, operation, and maintenance of your exercise bike. Please read this manual thoroughly before initial use and retain it for future reference.
This exercise bike is designed for home and office use, offering a compact and effective way to engage in cardiovascular exercise and muscle strengthening. Its magnetic resistance system provides a smooth and quiet workout experience.
Important Safety Information
- Consult a physician before starting any new exercise program.
- Ensure all parts are securely assembled before each use.
- Keep children and pets away from the equipment during operation.
- Place the exercise bike on a flat, stable surface.
- Wear appropriate exercise attire and footwear.
- Do not exceed the maximum user weight capacity of 160 kg.
- Stop exercising immediately if you feel faint, dizzy, or experience pain.
- Regularly inspect the bike for wear and tear. Do not use if damaged.
Figure 1: Robust Design and Safety. The vannect Folding Exercise Bike is designed for stability and safety, supporting a maximum user weight of 160 kg.
Setup and Assembly
The vannect Folding Exercise Bike is designed for easy assembly. Follow these steps to set up your bike:
- Unpacking: Carefully remove all components from the packaging. Verify all parts are present according to the included parts list.
- Base Stabilization: Attach the front and rear stabilizer bars to the main frame. Ensure they are securely fastened with the provided hardware.
- Pedal Installation: Identify the left (L) and right (R) pedals. Thread the left pedal counter-clockwise and the right pedal clockwise into the crank arms. Tighten firmly with a wrench.
- Seat and Backrest Attachment: Secure the seat and backrest to the seat post using the designated bolts and knobs.
- Handlebar Assembly: Attach the handlebars to the main frame, ensuring the pulse sensors are correctly oriented and the connection cables are routed properly.
- Monitor Installation: Connect the monitor cables to the corresponding ports and mount the fitness monitor onto the handlebar post.
Adjusting the Bike
- Seat Height: Adjust the seat height to ensure your leg has a slight bend at the knee when the pedal is at its lowest point. The bike offers 7 seat height options, adjusted via a quick-release pin or knob.
- Backrest Angle: The backrest is tiltable for optimal comfort and spinal support. Adjust it to your preferred angle using the adjustment mechanism.
Figure 2: Comfortable Seating. The bike features an extra-soft cushion, padded armrests, and a backrest designed for comfort and spinal support during your workout.
Figure 3: Versatile Adjustments. The seat offers 7 height options, and the backrest is tiltable to help you find your most comfortable and ergonomically sound riding position.
Operating Instructions
Using the Fitness Monitor
The integrated fitness monitor tracks your workout data in real-time. It displays:
- Time: Duration of your workout session.
- Speed: Your current cycling speed.
- Distance: Total distance covered during the current session.
- Calories: An estimate of calories burned during your workout.
- Heart Rate (Pulse): Your pulse, measured via the handlebar sensors when gripped firmly.
- SCAN: Automatically cycles through all displayed metrics.
The monitor also includes a mobile device cradle, allowing you to place your phone or tablet for entertainment or to follow guided workouts during your exercise session.
Figure 4: Multifunctional Fitness Monitor. The monitor displays key workout data and includes a convenient holder for your mobile device.
Adjusting Magnetic Resistance
The bike features 16 levels of adjustable magnetic resistance. Turn the resistance knob located below the handlebars to increase or decrease the intensity of your workout.
- Turn clockwise to increase resistance, making pedaling more challenging (levels 1-16).
- Turn counter-clockwise to decrease resistance, making pedaling easier.
The magnetic flywheel system ensures a quiet and smooth operation, with noise levels typically below 10 dB, allowing for undisturbed workouts.
Figure 5: 16-Level Magnetic Resistance. Adjust the knob to select your desired workout intensity, suitable for various training goals from warm-up to muscle strengthening.
Figure 6: Quiet Operation. The advanced magnetic system ensures an ultra-quiet and smooth riding experience, making it ideal for home use without disturbing others.
Folding and Storage
To fold the exercise bike for compact storage:
- Ensure the bike is on a flat, stable surface.
- Locate and loosen the folding pin or knob (refer to your assembly diagram for the exact location).
- Carefully fold the main frame inwards until it reaches the compact, folded position.
- Secure the folding mechanism by re-engaging the pin or tightening the knob.
The integrated transport wheels allow for easy movement and storage of the folded bike, making it convenient to store in small spaces.
Figure 7: Compact and Portable Design. The bike folds for easy storage, reducing its footprint significantly. Transport wheels facilitate effortless movement.
Maintenance
- Cleaning: Wipe down the bike with a damp cloth after each use to remove sweat and dust. Avoid using abrasive cleaners or solvents that could damage the finish or electronic components.
- Inspection: Periodically check all bolts, nuts, and moving parts for tightness and wear. Tighten any loose fasteners immediately. Inspect cables for fraying or damage.
- Lubrication: No specific lubrication is typically required for magnetic resistance bikes. If you notice any unusual noises from moving parts, contact customer service for guidance.
- Storage: Store the bike in a dry, cool place away from direct sunlight, moisture, and extreme temperatures to prolong its lifespan.
Troubleshooting
| Problem | Possible Cause | Solution |
|---|---|---|
| Monitor not displaying data. | Loose cable connection, dead batteries (if applicable). | Check all cable connections to the monitor. If the monitor uses batteries, replace them. |
| Resistance not changing. | Resistance cable dislodged or damaged, internal mechanism issue. | Inspect the resistance cable connection to the knob and the flywheel mechanism. If the issue persists, contact customer service. |
| Unusual noise during operation. | Loose parts, friction between components. | Check all bolts and nuts for tightness and secure them. Ensure no parts are rubbing against each other. |
| Pulse sensor not working. | Hands not properly placed, loose sensor connection. | Ensure both hands are firmly gripping the pulse sensors. Check sensor cable connections to the monitor. |
Specifications
- Brand: vannect
- Model: Folding Exercise Bike
- Resistance System: 16-Level Magnetic Resistance
- Material: Plastic, Metal, High Carbon Steel
- Unfolded Dimensions (L x W x H): 90 x 51 x 115 cm (approximately 35.4 x 20.1 x 45.3 inches)
- Folded Dimensions (L x W x H): Approximately 60 x 51 x 131 cm (approximately 23.6 x 20.1 x 51.6 inches)
- Product Weight: 20.18 kg (approximately 44.5 lbs)
- Maximum Load Capacity: 160 kg (approximately 352 lbs)
- Features: Adjustable Height, Heavy Duty, Lightweight, Magnetic Resistant, Shock Absorbent, Pulse Sensor, Multifunctional Fitness Monitor, Mobile Device Holder, Adjustable Backrest & Seat.
- UPC: 734257411080
Warranty and Support
vannect offers a 5-year free replacement service for all parts of this exercise bike. This warranty covers manufacturing defects and component failures under normal use.
For any questions, technical assistance, or to initiate a warranty claim, please contact vannect customer service. Professional video support from specialists is available to assist with any issues you may encounter.
Please refer to your purchase documentation for specific contact details or visit the official vannect website for the most up-to-date support information.
