Introduction
Welcome to the Milavan Smart Health Ring user manual. This guide provides comprehensive instructions for setting up, operating, and maintaining your new Smart Health Ring. Designed for both women and men, this fitness tracker offers advanced health monitoring capabilities, including heart rate, blood oxygen, blood pressure, sleep monitoring, and step counting. Its IP68 waterproof rating ensures durability, and it is compatible with both iPhone and Android devices without any subscription fees.
Please read this manual carefully to ensure optimal performance and longevity of your device.
Product Overview
The Milavan Smart Health Ring is a sophisticated wearable device engineered to provide continuous health and fitness tracking. Key features include:
- Advanced Health Monitoring: Equipped with 4.0 sensors for automatic measurement of heart rate, blood oxygen (SpO2), and blood pressure every 30 minutes.
- Intelligent Sleep Tracking: Monitors deep sleep, light sleep, rapid eye movement (REM), and wakefulness, providing detailed insights into your sleep quality.
- Multiple Sports Modes: Supports 8 different sports modes including Running, Cycling, Skipping Rope, Walking, Hiking, Yoga, Dancing, and Golf, tracking various metrics like time, steps, heart rate, speed, calories, and distance.
- IP68 Waterproof: Designed to withstand water exposure, making it suitable for activities like raining, swimming, and showering.
- Long Battery Life: Offers 3-5 days of normal use on a single 1-2 hour charge, with a standby time of 7-10 days. The charging case provides up to 15 charges.
- Remote Capture: Allows you to remotely control your phone's camera by shaking the ring.
- Friend Feature: Enables sharing of health data with friends and family through the companion app.
- Stylish and Comfortable Design: Slim 2mm thickness with a polished inner surface for comfortable wear during various activities.

Image: The Milavan Smart Health Ring in gold, alongside its charging case and a smartphone displaying the health tracking application.
Setup Guide
Follow these steps to set up your Milavan Smart Health Ring:
Step 1: Determine Your Ring Size
Before purchasing or using, it is crucial to determine the correct ring size for accurate data collection and comfort. Use a thin, inelastic string to measure your finger circumference. Wrap the string around your finger and mark the point where it overlaps. Then, measure the length of the string. Refer to the size comparison chart below to find your ideal ring size.

Image: A detailed size comparison chart showing inner diameter and circumference for various ring sizes (6# to 14#).
Step 2: Download the SmartHealth App
The Milavan Smart Health Ring requires the companion "SmartHealth" application for full functionality. Download the app from your device's respective app store. Scan the QR codes below or search for "SmartHealth" in the App Store (iOS) or Google Play Store (Android).

Image: A visual guide showing the four setup steps, including QR codes for downloading the SmartHealth app from Apple App Store and Google Play Store.
Step 3: Connect the Smart Ring
Once the app is installed, open it and follow the on-screen instructions to pair your Smart Health Ring. Ensure your phone's Bluetooth is enabled. The connection process is managed through the SmartHealth app, not directly through your phone's Bluetooth settings.
Operating Instructions
Health Monitoring
The Smart Health Ring automatically measures your heart rate, blood oxygen (SpO2), and blood pressure every 30 minutes when worn. Ensure the ring is snugly fitted on your finger for accurate readings. All data can be viewed and analyzed within the SmartHealth app.

Image: A family gathered, illustrating the "Friend Feature" where health data like Heart Rate, SpO2, and Blood Pressure can be linked and shared among accounts.
Intelligent Sleep Tracking
Wear the ring to bed, and it will automatically monitor your sleep quality. It records the duration of deep sleep, light sleep, rapid eye movement (REM), and periods of wakefulness. You can access detailed sleep reports and indicators in the SmartHealth app to help adjust your lifestyle for better sleep.

Image: A visual representation of smart sleep monitoring, showing a graph of sleep stages (Deep Sleep, Light Sleep, Awake, Rapid Eye Movement) over a night.
Sports Modes Tracking
The ring supports 8 distinct sports modes. Activate the desired sport mode within the SmartHealth app to track specific metrics for your workout. The ring automatically tracks:
- Workout route (via phone GPS)
- Sport time
- Steps
- Heart rate
- Speed
- Calories burned
- Distance
Supported modes include Running, Cycling, Skipping Rope, Walking, Hiking, Yoga, Dancing, and Golf.

Image: A collage showing individuals participating in different sports (running, cycling, yoga, golf), highlighting the multiple sports modes feature of the smart ring.
Remote Capture
To use the remote capture feature, activate the camera function within the SmartHealth app. Once activated, simply shake the hand wearing the Smart Health Ring to remotely trigger your phone's camera shutter and capture photos.

Image: A person using the smart ring to remotely capture a photograph with their smartphone, demonstrating the remote control feature.
Friend Feature (Care Mode)
The SmartHealth app includes a "Care Mode" that allows you to share your health data with friends, family, or partners. This feature is ideal for monitoring the well-being of loved ones or for couples to track their fitness journeys together.
Maintenance
Water Resistance (IP68)
Your Milavan Smart Health Ring is IP68 waterproof, meaning it is protected against continuous immersion in water up to a certain depth and duration. This makes it suitable for daily activities such as:
- Raining
- Swimming (shallow water, not diving)
- Taking a shower
Avoid exposing the ring to hot water, steam, or corrosive liquids, as this may compromise the waterproof seal over time. Do not use the ring for deep-sea diving or high-pressure water activities.

Image: Two smart rings (gold and black) being splashed with water, with icons indicating suitability for raining, swimming, and showering, highlighting the IP68 waterproof feature.
Charging the Ring
To charge your Smart Health Ring, place it into the provided magnetic charging case or connect it via the magnetic USB cable. A full charge typically takes 1-2 hours. The ring offers 3-5 days of normal use and 7-10 days of standby time. The 400mAh charging case can provide approximately 15 full charges to the ring, extending its total battery life to about 60 days.

Image: A visual representation of the smart ring's charging process and battery life, showing the ring in its charging case and details about charging time, normal use, standby, and charging case capacity.
Clean the charging contacts on both the ring and the charger regularly with a dry, soft cloth to ensure efficient charging.
Troubleshooting
If you encounter issues with your Milavan Smart Health Ring, please refer to the following common solutions:
- Ring not connecting to app:
- Ensure the ring is charged.
- Make sure Bluetooth is enabled on your phone.
- Close and reopen the SmartHealth app.
- Restart your phone.
- Try unpairing and re-pairing the ring within the app.
- Inaccurate health data:
- Ensure the ring is worn snugly on your finger, not too loose or too tight.
- Clean the sensors on the inside of the ring with a soft, dry cloth.
- Avoid excessive movement during measurements.
- Short battery life:
- Ensure the ring is fully charged.
- Reduce the frequency of continuous monitoring if possible (check app settings).
- Ensure charging contacts are clean.
- App crashing or freezing:
- Ensure the SmartHealth app is updated to the latest version.
- Clear the app's cache (Android) or reinstall the app.
- Ensure your phone's operating system is up to date.
If the issue persists, please contact Milavan customer support for further assistance.
Specifications
| Feature | Specification |
|---|---|
| Brand | Milavan |
| Model | Smart Health Ring (8# Gold) |
| Memory Storage Capacity | 0.06 MB |
| Battery Capacity | 20 Milliamp Hours (Ring) |
| Charging Case Capacity | 400 mAh |
| Wireless Communication Standard | Bluetooth |
| Battery Cell Composition | Lithium Ion |
| Display Type | LED (Indicator Lights) |
| Band Material Type | Metal |
| Battery Life (Normal Use) | 3-5 days |
| Battery Life (Standby) | 7-10 days |
| Item Weight | 3.85 Ounces |
| Waterproof Rating | IP68 |
| Compatibility | Android 5.0+ and iOS 9.0+ |
Warranty and Support
Milavan is committed to providing high-quality products. For information regarding warranty coverage, technical support, or service inquiries, please refer to the warranty card included with your product or visit the official Milavan website. You may also contact the seller directly for assistance.
Please retain your proof of purchase for warranty claims.





