1. Introduction
Thank you for choosing the YESOUL R1 Plus Home Rower. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and keep it for future reference.
Figure 1.1: The YESOUL R1 Plus Home Rower, a sleek black fitness machine with a large integrated display screen.
2. Safety Information
Before using the YESOUL R1 Plus Home Rower, please observe the following safety precautions:
- Consult your physician before starting any new exercise program.
- Ensure all parts are correctly assembled and tightened before each use.
- Keep children and pets away from the equipment during operation.
- Place the rower on a flat, stable surface with adequate clearance around it.
- Wear appropriate athletic footwear and clothing.
- Do not exceed the maximum user weight of 120 kg (264 lbs).
- Stop exercising immediately if you feel faint, dizzy, or experience pain.
3. Package Contents
Carefully unpack your YESOUL R1 Plus Home Rower and verify that all components are present:
- YESOUL R1 Plus Rower Main Unit
- User Manual
- Tool Kit for Assembly
4. Setup and Assembly
The YESOUL R1 Plus Home Rower is designed for straightforward assembly. Follow the instructions provided in the included manual. All necessary tools are supplied in the tool kit.
Key Assembly Steps:
- Unfold the main frame and secure the rail system.
- Attach the display unit and ensure all cables are properly connected.
- Install the foot pedals and ergonomic seat.
Figure 4.1: Close-up of the ergonomically designed seat, providing comfort during workouts.
Figure 4.2: Detail of the robust rail system, ensuring smooth and stable movement during rowing.
5. Operating Instructions
5.1 Immersive 21.5" FHD Screen
The rower features a 21.5-inch Full HD (1080P) display. This screen offers 360° rotation and adjustable viewing angles, allowing you to customize your workout view for different exercises and user heights.
Figure 5.1: A user engaging with the 21.5-inch FHD screen, which can rotate for optimal viewing.
5.2 Full Sound System
Enjoy a rich and immersive audio experience with the integrated dual 6W speakers. These speakers deliver powerful bass, enhancing your workout environment.
5.3 Free and Unlimited Streaming
The rower supports wired compatibility with various applications, expanding your training options. Please note:
- Android devices must support DisplayPort (DP) signal output for wired screen transmission.
- iOS devices must support iOS 12 or higher.
- If your device does not meet these requirements, contact customer service for a special data cable.
Figure 5.2: A user connecting a smartphone to the rower's screen for streaming content.
5.4 Real-time Workout Data
The 21.5" FHD screen displays real-time workout data, including stroke frequency, power, distance, resistance level, and calories burned. Utilize the YESOUL app to track your progress and explore scenic workout experiences.
5.5 Magnetic Resistance Adjustment
The rower features a magnetic resistance system with 100 adjustable levels. Use the resistance knob to easily increase or decrease the intensity of your workout.
Figure 5.3: Close-up of the red resistance knob, used to adjust the 100 levels of magnetic resistance.
5.6 Versatile Training
With the screen's rotation capability, you can easily switch between rowing, stretching, strength training, and other classes, all from a single device.
Figure 5.4: A user performing floor exercises while the rower's screen is rotated for optimal viewing during versatile training.
6. Maintenance
Regular maintenance ensures the longevity and optimal performance of your YESOUL R1 Plus Home Rower:
- Wipe down the rower with a damp cloth after each use to remove sweat and dust.
- Inspect all bolts and connections periodically to ensure they are secure. Tighten if necessary.
- Keep the rail system clean and free of debris to ensure smooth seat movement.
- Store the rower in a dry, cool place away from direct sunlight and extreme temperatures.
6.1 Space-Saving Foldable Design
The rower features a foldable rail, making it ideal for small spaces and easy storage.
Figure 6.1: The YESOUL R1 Plus rower shown in its upright, folded position for compact storage.
7. Troubleshooting
If you encounter any issues with your YESOUL R1 Plus Home Rower, refer to the following common problems and solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| Foot pedal nuts loosen frequently. | Vibration during use; insufficient tightening. | Ensure nuts are tightened securely. If problem persists, consider using thread-locking fluid (e.g., Loctite) or self-locking nuts. |
| Soundbar under monitor falls off. | Improper seating of the soundbar; worn attachment points. | Ensure the soundbar is correctly clicked into place. Check if the attachment hooks on the monitor are damaged or worn. If necessary, contact customer service for assistance. |
| Screen not displaying or flickering. | Loose cable connection; power issue. | Check all cable connections to the screen and power source. Ensure the power adapter is securely plugged in. |
| Resistance not changing. | Internal mechanism issue; knob malfunction. | Ensure the resistance knob is turning freely. If the issue persists, contact customer service. |
For issues not listed here, please contact YESOUL customer support.
8. Specifications
| Feature | Specification |
|---|---|
| Brand | YESOUL |
| Model Number | R1PLUS |
| Color | Black |
| Display Type | 21.5" FHD (1080P) Screen |
| Frame Material | Carbon Steel |
| Resistance Mechanism | Magnetic |
| Resistance Levels | 100 |
| Counter Metrics | Time, Calories Burned, Stroke Count, Distance |
| Power Type | Electric Cable |
| Product Dimensions (L x W x H) | 174.6 x 54.99 x 103.5 cm (68.7 x 21.6 x 40.7 inches) |
| Item Weight | 31 Kilograms (68.3 lbs) |
| Maximum Weight Recommendation | 120 Kilograms (264 lbs) |
| Special Features | Ergonomic, Foldable, Low Noise, Built-in Speaker, Adjustable Resistance |
9. Warranty and Support
YESOUL is committed to providing excellent customer service. Your YESOUL R1 Plus Home Rower comes with a comprehensive support policy:
- Warranty: Within two years of purchase, we will provide free replacement parts to ensure your device remains in good working condition.
- Customer Support: Your messages and inquiries will be processed within 24 hours. Our goal is to ensure your complete satisfaction with your purchase.
For any questions, technical assistance, or warranty claims, please contact YESOUL customer support through the retailer's platform or the official YESOUL website.
