1. Introduction
Thank you for choosing the FLEXISPOT H7 Adjustable Overbed Table. This manual provides essential information for the safe and efficient assembly, operation, and maintenance of your new table. Please read these instructions carefully before use and retain them for future reference.
2. Safety Information
- Always use caution when adjusting the height of the table to prevent injury.
- Do not exceed the weight limit of the table to ensure stability.
- Keep fingers and other body parts away from moving parts to prevent pinch points.
- Always assemble and use the table according to the instructions provided to prevent tipping or collapse.
3. Product Features
- Gas Spring Pneumatic Lift System: Offers smooth one-hand height adjustment from 26" to 41.7" (66 cm to 106 cm). No need to bend down or use force.
- Easy Mobility & Space-Saving Design: Equipped with 4 hidden casters for easy maneuverability. A low-profile base (minimum 1.2" high) allows it to tuck beneath furniture.
- Multi-functionality: Ideal as an overbed table, bedside table, laptop desk, rolling computer cart, or movable table for hospital or home use. Suitable for eating, reading, or working.
- Ergonomic Design: Spacious desktop (31.5" W x 17.7" D / 80 cm x 45 cm) accommodates most laptops or tablets with keyboards, supporting both sitting and standing postures.
- Quick Assembly: All necessary tools and clear instructions are included for assembly within approximately 10 minutes.
4. Package Contents
Please ensure all components are present and undamaged before beginning assembly. The package includes:
- Desktop Surface
- Table Frame with Pneumatic Lift System
- Base with Hidden Casters
- Cup Holder (optional attachment)
- Assembly Tools (Allen Key, Screwdriver, Wrench)
- Assembly Instructions (this manual)
5. Setup and Assembly
Assembly of the FLEXISPOT H7 table is designed to be straightforward and can typically be completed within 10 minutes. Follow these steps:
- Unpack all components and verify against the package contents list.
- Attach the main support column to the desktop using the provided screws and tools. Ensure a secure fit.
- Connect the base with hidden casters to the bottom of the main support column, securing it with the appropriate fasteners.
- If desired, attach the cup holder to the side of the desktop using the designated pre-drilled holes and screws.
- Once assembled, gently test the table's stability and height adjustment mechanism.

6. Operating Instructions
6.1 Height Adjustment
The FLEXISPOT H7 features a gas spring pneumatic lift system for effortless height adjustment:
- To raise the table, gently lift the desktop while pressing the lever located on the side of the table. Release the lever at your desired height.
- To lower the table, press the lever and apply gentle downward pressure on the desktop. Release the lever when the table reaches the desired lower position.

6.2 Mobility
The table is equipped with hidden casters for easy movement:
- Simply push or pull the table to move it across flat surfaces.
- The low-profile base is designed to slide easily under most beds, couches, and recliners, allowing you to bring your workspace closer to you.

6.3 Versatile Use
The FLEXISPOT H7 is designed for various applications:
- Use it as a mobile workstation for your laptop or tablet.
- Serve meals or snacks while relaxing in bed or on the couch.
- Utilize it as a temporary standing desk to promote better posture and reduce prolonged sitting.

7. Maintenance
To ensure the longevity and optimal performance of your FLEXISPOT H7 table, follow these simple maintenance guidelines:
- Cleaning: Wipe the desktop surface with a soft, damp cloth and mild detergent. Avoid abrasive cleaners or harsh chemicals that could damage the finish.
- Inspection: Periodically check all screws and fasteners to ensure they are tight. Retighten if necessary.
- Casters: Keep the hidden casters free of debris (hair, dust, etc.) to maintain smooth movement.
- Storage: When not in use, store the table in a dry, cool place away from direct sunlight or extreme temperatures.

8. Troubleshooting
If you encounter any issues with your FLEXISPOT H7 table, please refer to the following common solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| Table is unstable/wobbly | Loose fasteners; uneven surface. | Check and tighten all screws. Ensure the table is on a flat, stable surface. |
| Difficulty adjusting height | Lever not fully engaged; mechanism obstruction. | Ensure the lever is pressed completely. Check for any obstructions around the pneumatic lift mechanism. |
| Casters not rolling smoothly | Debris in casters; unsuitable floor surface. | Clean any debris from the casters. Note that casters may not roll as smoothly on thick carpets. |
If the issue persists, please contact FLEXISPOT customer support for assistance.
9. Specifications
| Attribute | Detail |
|---|---|
| Brand | FLEXISPOT |
| Model | H7 |
| Product Dimensions | 18"D x 32"W x 41"H (45.7 cm D x 81.3 cm W x 104.1 cm H) |
| Frame Material | Alloy Steel |
| Top Material Type | Wood |
| Color | Maple (Light Brown) |
| Height Adjustment Range | 26" to 41.7" (66 cm to 106 cm) |
| Mobility | 4 Hidden Casters |
| Assembly Required | Yes |
| Indoor/Outdoor Usage | Indoor |
10. Warranty and Support
FLEXISPOT products are designed for quality and durability. For specific warranty details, please refer to the warranty card included with your product or visit the official FLEXISPOT website. If you have any questions, require technical support, or need replacement parts, please contact our customer service team. We are here to help anytime you need within 24 hours.
Contact Information:
- Website: www.flexispot.com
- Customer Service: Refer to your product packaging or website for regional contact details.





