Introduction
The Therabody SmartGoggles (2nd Generation) are an advanced heated eye mask and eye massager designed to provide personalized relaxation, stress relief, and headache relief. This device combines compression massage, heat, and vibration therapies to help reduce eye strain, promote relaxation, and prepare you for better sleep. This manual provides essential information for the safe and effective use of your SmartGoggles.

Image: The Therabody SmartGoggles (2nd Generation) device, a black eye mask with a blue stripe, shown alongside a smartphone displaying the Therabody app interface.
Key Features
- Targeted Relief: Provides tension headache relief through compression massage, heat, and vibration on the forehead, eyebrows, and temples. Designed to relax, reduce stress, ease eye strain, and prepare for better sleep.
- SmartRelax Technology: Features a biometric sensor that personalizes relaxation treatments by gently lowering your heart rate, promoting a deeper state of calm.
- Customizable Treatments: Offers 3 preset treatments (Relaxation, Headache Relief, Sleep Prep) with adjustable temperature and intensity settings for a tailored experience.
- 100% Blackout Design: Ensures complete darkness for optimal relaxation and sleep preparation.
- Maximum Comfort: Contoured cushioning allows for free eye movement without pressure, enhancing comfort during use.
- Portable Design: Foldable and packable, making it ideal for on-the-go personal care and travel.
- Extended Battery Life: Provides up to 180 minutes of use on a single charge.
- Therabody App Integration: Access free TheraMind audio content via the Therabody app for relaxing music or white noise, further enhancing the relaxation experience.

Image: Visual representation of the key areas of relief provided by the SmartGoggles: headaches & eye strain, stress, and poor sleep.

Image: An infographic detailing the three core therapies of the SmartGoggles: Vibration, Heat, and Massage, with corresponding icons.

Image: A close-up view of the SmartGoggles highlighting the biometric sensor, with an accompanying graphic demonstrating how it adjusts treatments based on heart rate to promote relaxation.
What's Included
Your Therabody SmartGoggles package includes the following items:
- Therabody SmartGoggles (2nd Generation) device
- USB-C charging cable
- Travel pouch
- Free access to TheraMind sound content in the Therabody app (phone not included)

Image: All items included in the SmartGoggles package: the device, its travel pouch, a USB-C charging cable, and information about the Therabody app.
Setup & Wearing Instructions
Follow these steps to properly set up and wear your SmartGoggles:
- Ensure your skin is clean and dry. Remove any makeup, glasses, or contact lenses before use.
- Place the SmartGoggles device on your head.
- Adjust the strap so that the device aligns with your temples and sits comfortably on your nose bridge for a complete blackout experience.
- The strap should rest just above your ears to ensure even weight distribution.
- For a full light block, tighten the strap by adjusting the buckle. Moving the buckle to the right tightens it, and to the left loosens it.
- Ensure the heart rate sensor maintains contact with your cheekbone for accurate biometric feedback.

Image: A detailed view of the SmartGoggles' 100% blackout design and comfortable contoured cushioning.
Operating Instructions
Once the SmartGoggles are properly positioned, operate them as follows:
- Power On/Off: Long press the Power Button to turn the device on or off. Ensure the Battery LED is off when powering down.
- Switch Modes: Short press the Power Button to cycle between the SmartRelax, Focus, and Sleep modes.
- Adjust Vibration & Heating: Use the dedicated Vibration and Heating buttons to toggle through their respective settings. Long press these buttons to turn the vibration or heating functions off.

Image: A user demonstrating the SmartGoggles, highlighting the three science-backed treatment modes: SmartRelax, Headache & Eye Strain, and Sleep Prep.
Therabody App Integration
Enhance your SmartGoggles experience by connecting to the Therabody App. The app allows you to:
- Customize treatments to your preferences.
- Save your favorite relaxing routines.
- Access a free catalog of soothing sound therapies, including guided meditations, relaxing music, and white noise for sleeping.
Download the Therabody app for iOS and Android from your device's app store or by scanning the QR code below.

Image: A user interacting with the Therabody app while wearing the SmartGoggles, demonstrating the app's customization and sound content features.

Image: A QR code for convenient download of the Therabody app on both iOS and Android devices.
Download the app: Therabody App (iOS)
Safety Information
WARNING: This product uses compression massage, heat, and vibration which may cause discomfort or irritation. Not intended for use by children. Consult a doctor before use if you have any medical conditions or are pregnant.
Maintenance
To ensure the longevity and hygiene of your Therabody SmartGoggles, follow these maintenance guidelines:
- Wipe the exterior of the device with a soft, damp cloth after each use.
- Do not use abrasive cleaners or harsh chemicals, as these may damage the material.
- Store the SmartGoggles in their provided travel pouch in a cool, dry place when not in use.
- Avoid exposing the device to direct sunlight or extreme temperatures.
Troubleshooting
If you encounter any issues with your Therabody SmartGoggles, consider the following common solutions:
- Device not turning on: Ensure the device is fully charged. Connect it to the USB-C charging cable and a power source.
- No vibration/heat: Check that the respective functions are enabled via their dedicated buttons. Ensure the device is properly seated on your face.
- App connectivity issues: Ensure Bluetooth is enabled on your smartphone and the SmartGoggles are within range. Try restarting both the device and the app.
- Discomfort during use: Adjust the strap for a looser fit. Experiment with different intensity and temperature settings. If discomfort persists, discontinue use and consult a healthcare professional.
For further assistance, please refer to the official Therabody support resources or contact customer service.
Specifications
| Product Dimensions | 5 x 5 x 2 inches |
| Weight | 13.7 ounces |
| Batteries | 1 Lithium Ion battery (included) |
| Material | Polyester Blend |
| Special Features | Adjustable Strap, Foldable, Lightweight |
| Age Range | Adult |
Product Comparison: 1st Gen vs. 2nd Gen
The Therabody SmartGoggles (2nd Generation) offer enhanced features compared to the previous model. Here's a comparison:

Image: A side-by-side comparison of the features of SmartGoggles 2nd Generation and 1st Generation.
| Feature | 2nd Generation | 1st Generation |
|---|---|---|
| Forehead, eye and temple massage | ✓ | ✓ |
| Heat therapy | ✓ | ✓ |
| Vibration therapy | ✓ | ✓ |
| Built-in biometric sensor that tailors vibration patterns to your heartbeat | ✓ | ✓ |
| Bluetooth connectivity with control of device and access to sound therapies in the Therabody app | ✓ | ✓ |
| 100% blackout | ✓ | ✗ |
| Contoured padding around the eyes | ✓ | ✗ |
| Curved adjustable strap | ✓ | ✗ |
| Lightweight design | ✓ | ✓ |
Warranty & Support
For warranty information, product support, or to contact customer service, please visit the official Therabody website or refer to the documentation included with your purchase.
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