FLEXISPOT 28x16
FLEXISPOT H7 Mobile Standing Desk User Manual
Model: 28x16 Maple
1. Introduction
This manual provides essential information for the safe and efficient assembly, operation, and maintenance of your FLEXISPOT H7 Mobile Standing Desk. Please read this manual thoroughly before use and retain it for future reference.
2. Safety Information
- Always follow assembly instructions carefully.
- Ensure the desk is placed on a stable, level surface.
- Avoid blocking the casters to prevent tip-overs.
- Do not exceed the maximum weight limit of 30 lbs (13.6 kg) on the desktop surface.
- Keep the desk away from direct heat sources and liquids to prevent damage.
- Always unplug the desk from any power source before assembly, disassembly, or storage if applicable (this model is pneumatic, so no power source is typically involved for height adjustment, but general electrical safety is good practice if other devices are used on it).
3. Part List
Before beginning assembly, verify that all parts listed below are present and undamaged. If any parts are missing or damaged, please contact customer support.
- Tabletop
- Lifting Column (with pneumatic mechanism)
- Crossbeam
- Base (2 pieces)
- Wrench Spring
- Cup Holder
- Phillips Screwdriver
- Assembly Screws and Hardware (labeled A, B, C)

Image: All components of the FLEXISPOT H7 Mobile Standing Desk, including tabletop, lifting column, crossbeam, base, cup holder, and tools.
4. Setup and Assembly
Follow these steps to assemble your FLEXISPOT H7 Mobile Standing Desk. An assembly video is provided below for visual guidance.
- Install the Lifting Column: Insert the wrench spring into the top of the lifting column. Ensure proper alignment of the spring and handle protrusion, as well as the notch alignment with the handle notch.
- Install the Crossbeam: Attach the crossbeam to the lifting column using the provided screws. Note that the notch on the crossbeam needs to be installed facing upwards.
- Install the Tabletop: Secure the tabletop to the top of the lifting column using the designated screws.
- Install the Base: Attach the two base pieces to the bottom of the lifting column and crossbeam using the provided screws.
- Install the Cup Holder: Attach the cup holder to the side of the tabletop using the provided screws and Phillips screwdriver.
- Turn Over the Desk: Carefully turn the assembled desk upright.
Video: Step-by-step installation guide for the FLEXISPOT H7 Mobile Standing Desk, demonstrating how to assemble each component.
5. Operating Instructions
5.1 Height Adjustment
The FLEXISPOT H7 Mobile Standing Desk features a pneumatic lift system for smooth, one-hand height adjustment. To adjust the height:
- To Raise: Gently lift the handle located on the side of the tabletop and apply upward pressure to the tabletop. The desk will smoothly rise.
- To Lower: Gently lift the handle and apply downward pressure to the tabletop. The desk will smoothly lower.

Image: Illustration demonstrating the easy pneumatic height adjustment of the FLEXISPOT H7 desk compared to manual adjustment methods.
5.2 Mobility
The desk is equipped with 4 hidden casters, allowing for easy movement across various surfaces. The low-profile base (1.2 inches high) is designed to slide easily under furniture such as beds, couches, and recliners, maximizing space and versatility.

Image: The C-shaped base of the FLEXISPOT H7 desk with hidden casters, designed to slide easily under furniture with a minimum clearance of 1.2 inches.
5.3 Integrated Features
- Cup Holder: The detachable cup holder provides a convenient spot for beverages, helping to keep your workspace tidy.
- Tablet/Phone Slot: A dedicated slot on the tabletop allows for secure placement of tablets or smartphones.
Video: Overview of the FLEXISPOT H7 Mobile Side Table, showcasing its features, mobility, and various applications in different settings.
6. Maintenance
To ensure the longevity and optimal performance of your FLEXISPOT H7 Mobile Standing Desk, follow these maintenance guidelines:
- Cleaning: Wipe the tabletop and metal frame with a soft, damp cloth. Avoid abrasive cleaners or harsh chemicals that could damage the finish.
- Inspection: Periodically check all screws and connections to ensure they are tight. Retighten if necessary.
- Casters: Keep the casters free of debris (hair, dust, etc.) to ensure smooth rolling.
7. Troubleshooting
If you encounter any issues with your FLEXISPOT H7 Mobile Standing Desk, please refer to the following common solutions:
- Difficulty Adjusting Height: Ensure the handle is fully engaged when attempting to raise or lower the desk. Check for any obstructions in the lifting column mechanism.
- Desk Wobbles: Verify that all assembly screws are securely tightened. Ensure the desk is on a flat, stable surface.
- Casters Not Rolling Smoothly: Check casters for trapped debris and clean if necessary.
If the problem persists, please contact FLEXISPOT customer support for assistance.
8. Specifications
| Feature | Detail |
|---|---|
| Brand | FLEXISPOT |
| Model | H7 Mobile Standing Desk |
| Product Dimensions | 16"D x 28"W x 37"H |
| Color | Maple |
| Style | Modern |
| Base Material | Metal |
| Top Material Type | Wood |
| Finish Type | Painted |
| Special Feature | Portable, Wheel |
| Minimum Height | 26 Inches |
| Maximum Height | 41.7 Inches |
| Tabletop Thickness | 1.18 Inches |
| Maximum Weight Capacity | 30 lbs (13.6 kg) |
| Assembly Required | Yes |
| Includes All Assembly Tools | Yes |

Image: Detailed dimensions of the FLEXISPOT H7 Mobile Standing Desk, including width, depth, and height range.
9. Warranty and Support
Your FLEXISPOT H7 Mobile Standing Desk comes with a Limited Warranty. For specific terms and conditions, please refer to the warranty documentation included with your product or visit the official FLEXISPOT website.
For any questions, technical support, or warranty claims, please contact FLEXISPOT customer service. Contact information can typically be found on the manufacturer's website or on your purchase receipt.
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