Model: 28x16 Maple
This manual provides essential information for the safe and efficient assembly, operation, and maintenance of your FLEXISPOT H7 Mobile Standing Desk. Please read this manual thoroughly before use and retain it for future reference.
Before beginning assembly, verify that all parts listed below are present and undamaged. If any parts are missing or damaged, please contact customer support.

Image: All components of the FLEXISPOT H7 Mobile Standing Desk, including tabletop, lifting column, crossbeam, base, cup holder, and tools.
Follow these steps to assemble your FLEXISPOT H7 Mobile Standing Desk. An assembly video is provided below for visual guidance.
Video: Step-by-step installation guide for the FLEXISPOT H7 Mobile Standing Desk, demonstrating how to assemble each component.
The FLEXISPOT H7 Mobile Standing Desk features a pneumatic lift system for smooth, one-hand height adjustment. To adjust the height:

Image: Illustration demonstrating the easy pneumatic height adjustment of the FLEXISPOT H7 desk compared to manual adjustment methods.
The desk is equipped with 4 hidden casters, allowing for easy movement across various surfaces. The low-profile base (1.2 inches high) is designed to slide easily under furniture such as beds, couches, and recliners, maximizing space and versatility.

Image: The C-shaped base of the FLEXISPOT H7 desk with hidden casters, designed to slide easily under furniture with a minimum clearance of 1.2 inches.
Video: Overview of the FLEXISPOT H7 Mobile Side Table, showcasing its features, mobility, and various applications in different settings.
To ensure the longevity and optimal performance of your FLEXISPOT H7 Mobile Standing Desk, follow these maintenance guidelines:
If you encounter any issues with your FLEXISPOT H7 Mobile Standing Desk, please refer to the following common solutions:
If the problem persists, please contact FLEXISPOT customer support for assistance.
| Feature | Detail |
|---|---|
| Brand | FLEXISPOT |
| Model | H7 Mobile Standing Desk |
| Product Dimensions | 16"D x 28"W x 37"H |
| Color | Maple |
| Style | Modern |
| Base Material | Metal |
| Top Material Type | Wood |
| Finish Type | Painted |
| Special Feature | Portable, Wheel |
| Minimum Height | 26 Inches |
| Maximum Height | 41.7 Inches |
| Tabletop Thickness | 1.18 Inches |
| Maximum Weight Capacity | 30 lbs (13.6 kg) |
| Assembly Required | Yes |
| Includes All Assembly Tools | Yes |

Image: Detailed dimensions of the FLEXISPOT H7 Mobile Standing Desk, including width, depth, and height range.
Your FLEXISPOT H7 Mobile Standing Desk comes with a Limited Warranty. For specific terms and conditions, please refer to the warranty documentation included with your product or visit the official FLEXISPOT website.
For any questions, technical support, or warranty claims, please contact FLEXISPOT customer service. Contact information can typically be found on the manufacturer's website or on your purchase receipt.
![]() |
FlexiSpot EC4B EC4S EC4W Electric Height-Adjustable Desk Installation Guide This guide provides detailed instructions for installing FlexiSpot EC4B, EC4S, and EC4W electric height-adjustable desk frames. It covers specifications, parts, assembly steps, handset operation, troubleshooting, and warranty information. |
![]() |
FlexiSpot E7CB/E7CW/E7CS Height Adjustable Standing Desk Installation Guide Comprehensive installation guide for FlexiSpot E7CB, E7CW, and E7CS electric height adjustable standing desks. Includes specifications, parts list, step-by-step assembly instructions, operating instructions, troubleshooting, and limited warranty information. |
![]() |
FlexiSpot EW8B/EW8W/EW8M Installation Guide and Limited Warranty This document provides installation instructions and warranty information for the FlexiSpot EW8B, EW8W, and EW8M height-adjustable desks. It includes specifications, assembly steps, keypad usage, troubleshooting tips, and details on the limited warranty coverage. |
![]() |
FlexiSpot EC4B EC4S EC4W Installation Guide This document provides a comprehensive installation guide for the FlexiSpot EC4B, EC4S, and EC4W electric height-adjustable standing desks. It includes specifications, accessory packages, parts included, step-by-step assembly instructions, handset operation, troubleshooting tips, attention notes, and warranty information. |
![]() |
FlexiSpot EC1B/EC1S/EC1W Installation Guide and Limited Warranty Comprehensive installation guide and limited warranty details for FlexiSpot EC1B/EC1S/EC1W electric height-adjustable desks. Includes specifications, troubleshooting, and product care information. |
![]() |
FlexiSpot M7L-US Computer Riser Installation Guide and Warranty Official installation guide and limited warranty information for the FlexiSpot M7L-US Sit-Stand Desktop Workstation. Learn how to assemble, use, and understand the warranty terms for your FlexiSpot computer riser. |